show episodes
 
Helping women makes peace with food and their body since 2016. This podcast is about empowering women to live their life confidently & unconditionally. I'm Stephanie Dodier Clinical Nutritionist & Certified Intuitive Eating Counselor Intuitive Eating Expert and I'd love to help you go Going Beyond The Food ! The Going Beyond The Food Method™️ is the feminist approach to food and body. We live in a world dominate by diet culture and patriarchy, with its relentless pressure to be thin, keeping ...
 
As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
 
The Wellness Entrepreneur Podcast is the place to accelerate your impact and up level your income online, whilst creating more freedom in your life and business. Your work has the ability to change lives and leave a lasting legacy so with every episode our mission is to support your journey and help you share your message, so you can blaze the trail for your clients and community. Our intention is not just to inspire you with content but to provide actionable materials for you to implement a ...
 
The Build On Beauty Podcast covers topics ranging from physical health and spiritual enlightenment to social, relational, and entrepreneurial subject matters. Our goal is to ensure that your life is not fragmented by the frailty of aesthetics but fortified with the wisdom, knowledge, and information that builds secure foundations upon which greatness stands. Our host, radio personality, and beauty industry veteran, Cornell Jermaine, will engage skillfully with our guests to bring our listene ...
 
Hosted by Emmy-winning comedy writer Wendy Miller, Sex Ed The Musical is an unapologetic feminist celebration of comedy and sex. But like many marriages, there isn't always a lot of sex. Featuring bestselling authors, experts, and plenty of funny women with opinions, on this show guests are allowed to swear, complain about the jerks they encountered in life and namedrop Oprah.
 
Super Trip Talk is the rabbit hole you want to dive head first into. Follow Brianda as she talks about everything from life to death, sex to celibacy, mind to soul, & weed to acid. Come trip with us every Friday, where podcasts are streamed. See acast.com/privacy for privacy and opt-out information.
 
Her Life By Design is a podcast that discusses all things influencer marketing, creating a career online, navigating life as an ambitious female and much more. Your host is Christina Galbato - social media influencer, creative entrepreneur and online educator. Join her each week to gain the strategies and motivation you need to create a life and career entirely of your own design.
 
Welcome to The She-Compass Show, a place for women to come together, connect, and empower themselves and others. Our weekly shows feature interviews with key female figures as well as our Pointing North segment about current events/issues and how they affect women. Born from co-host’s Helen Owens’ 30+ year career in hair replacement for women, Helen and co-host Jo Owens focus on topics that inspire, educate, and encourage women to rise to their greatest potential. Helen Owens draws from the ...
 
Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower their girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Certification Program. I truly believe that empowered women empower girls - so much so that I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so th ...
 
Welcome to The Glo Show! Where multi-hyphenate and multi-passionate women can come to hear the business strategies, marketing tactics, and wisdom gained from two decades of entrepreneurship. This is the place and space for you to come with either a coffee to get you fired up for the day or a glass of wine to chat about the raw, the real, and the ratchet aspects of entrepreneurship. I’m a creative entrepreneur, online educator, and digital storyteller, and I’m here to talk all the behind-the- ...
 
Ever felt like a stranger in your own life? Artist Samantha Paige, the creator of Last Cut, did for far too long. It wasn't until she began deep, vulnerable self-inquiry and actively listened to the answers that her life began to change. A young adult cancer survivor and BRCA previvor, who suffered from PTSD and debilitating panic attacks, she finally started making the significant decisions, or last cuts, that made her feel as if her life were her own again. With this new way of being, she ...
 
Welcome to Hey Girlfriend The Podcast! A collaborative space for women to come together and dream! Here you are empowered, supported, and heard! Each week I chat with a girlfriend about topics relevant to the modern woman, while encouraging you to follow your dreams. I want to collaborate and celebrate you, basically I want to be your girlfriend!
 
Welcome to the Balance and Motherhood podcast - the show that explores 2 seemingly incompatible things: balance and motherhood, and how to integrate them. How to put yourself first despite temptations and suggestions to do otherwise. Practicing self-love and self-care in motherhood. Because there’s a billion resources out there on being a better parent and how to raise your kid. This is a resource for being a better you and remembering to raise yourself up. We’re all in this together. So let ...
 
Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. This is a podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of a ...
 
On Dearest Doula we will learn about a host of birth related topics from top professionals in our field, and connect with doulas and other birth workers so they can share their wisdom with you. Our topic based shows are chock-full of knowledge bombs, tips and resources that you can arm yourself with and add to your doula arsenal of awesomeness. Our birth worker features are all near and dear to my heart, and I invite you to let their journey light your path. Listening to their struggles, the ...
 
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show series
 
We know that codependency and addiction relate, but how do they really relate? How can addicts and alcoholics be codependent too? How can practicing mindfulness and awareness of our bodies help treat codependency? In this podcast episode, Marissa speaks with Jennifer Leupp, LCSW, about addiction, codependency, and the common addict-codependent rela…
 
Do you catch yourself being hyper-aware of what you think that others might be thinking of you? We all do this but what it really does is stunt our growth and block us from living an authentic life. In this podcast episode, I share some tips on how to stop tuning outwards and start tuning inwards. I hope you enjoy!! Hang out with us on IG: https://…
 
There are lots of men. Straight men who are often married with children. Navy SEALs, football players, construction workers, lawyers, doctors, mechanics, factory workers — you name it. Just regular guys…who happen to prefer to have sex with other guys. Are they gay? Not if you ask them. Sexual identity is complex. On this show I speak with The Stra…
 
What you’ll learn listening to this episode, Diet Brain: What is Diet Brain? The 4 mindf*cks of diet brain How to liberate yourself of diet brain What is Diet Brain? It's a term that I created a few years back after my own 25 years career and having worked with hundreds of women that have a similar journey as me. We all try to solve our lack of con…
 
Can the thought of pricing be anything but nauseating for an entrepreneur? Absolutely! We put a lot of ourselves into our offers, and that has the natural effect of making us believe that a rejection from a client because of our price is a rejection of the product or service we created. But that’s completely untrue. In this episode of The Wellness …
 
Up until recently, marketing your brand required spending big bucks on advertising. But it’s 2021 and reaching your ideal clients and customers through traditional and new media doesn’t have to cost a fortune. Christina Nicholson is my guest on today’s episode. She is a TV host and founder of the PR agency, Media Maven. She grew Media Maven into a …
 
Erin King is here, y’all! Erin is a best-selling author, 3x entrepreneur, and the CEO of the Socialite Agency. She’s helped clients ranging from The Academy Awards in Hollywood to The United States Navy at the Pentagon communicate more compellingly using her award-winning PUB method. If you gravitate towards my energy and the things I teach about (…
 
The Dark Truth of My Codependency at Work: Sacrificial Helping Part III As codependents, why do we allow ourselves to work in such toxic work environments? How does being codependent at work shield me from having to deal with my own sh*t? How does self-sacrifice serve us? *It doesn’t...but it does* Listen to hear me get real, honest, and real hones…
 
Did you ever read a book that inspired you so much that you wanted to share the content with everyone you know? This is one of those books for me. I read a”A Complaint Free World” by Will Bowen about eight years ago + it literally rocked my world! In today’s podcast episode we will talk about how we can notice how often we complain, help dissolve c…
 
Imagine one day you’re heartbroken, alone, and then to make matters worse, totally rejected by some random stranger in a seedy basement sex shop in New York. But within a few years, you are transformed into the most desirable woman in the room. This amazing metamorphosis really happened, and you’re about to find out how. On this week’s podcast, I s…
 
At what stage of your business growth should you prioritize your mental health? When is it a good time to invest in support on your entrepreneurial journey? Is it normal to struggle with motivation while running a business you love? After last week’s brilliant episode with Saša Harper, the feedback we got from the wellness community spoke volumes a…
 
The USA has been a country formed by immigrants. From the time of the first settlers, hopes, dreams, and hard work have sculpted the landscape, culture, and ideals and such molding still takes place today. In this episode, we meet Peruvian-born entrepreneur, Vanessa Gonzalez-Hernandez Ponce who relocated to NYC to distance herself from her life in …
 
How do you define influence? The term “influencer” comes with a lot of preconceived notions and connotations. I’m joined by Eric Dahan, co-founder and CEO of the top influencer marketing company Open Influence. His company designs and coordinates influencer campaigns for major companies like Amazon, Netflix, Cartier, and Google. In today’s episode,…
 
Gabrielle Bernstein is on the show this week. For over fifteen years, Gabrielle has been transforming lives—including her own. She is a #1 New York Times bestselling author, having penned eight books including The Universe Has Your Back, Super Attractor and the latest, her first Audible Original, You Are the Guru. She joined me to discuss some of t…
 
We have recorded a video for you. We chatted about their personal and business wins over the last five months, the role of self-coaching in their business success, and how they coach their clients using self-coaching, etc. Lisa shared how she went from charging $50/month from her client to $500 while Ardelle shared that she got her passion for her …
 
How can codependency turn into Sacrificial Helping at work? What happens to a codependent who puts the needs of others at work above her own? Why did I help and sacrifice so much for others while neglecting my own needs? Listen to hear me talk and reflect on our recent episode, Codependency & Sacrificial Helping Syndrome, by sharing honestly and op…
 
Do you ever notice how more often than not, you are the only thing standing in the way of getting what you truly want? The self sabotage game is real for so many of us and in today’s episode we explore exactly how to move past it so that we can attain that which we truly want. I hope this serves you. Hang out with us on IG: https://www.instagram.co…
 
Would you ever consider having an open marriage? In the Colonial Era, marriage was largely about property and procreation. Of course, back then the average life expectancy was about 36 years old. Which means, “till death do us part” wasn’t really that long of a commitment. The modern idea of marriage as being about romance, companionship and regist…
 
Sometimes the best advice can feel inaccessible because it speaks to a neurotypical audience by default. This is especially disheartening in the wellness space because most of us gravitate towards it seeking the comfort and support it offers. So, in today’s episode of the Wellness Entrepreneur podcast, I’m speaking to Saša Harper, a Personal Coach …
 
No one accidentally builds a 7-figure business and no one does it overnight. Maya Elious is a personal branding strategist that teaches experts how to position themselves as the go-to authority in their industry so that they can confidently launch their signature offer. She has helped hundreds of students and clients get clear on their messaging, c…
 
Kute Blackson is back on the show this week. He joins me for a conversation about surrender, and as many of you may know, surrender is a favorite topic of mine. That is why when I learned about his new book, The Magic of Surrender, I knew I needed to have him back. Kute shares how to unravel human tendencies to control the outcome and instead, be w…
 
One of the most profound questions I get on consultation is this one: How do I know if I’m ready to help clients in a Non-Diet Approach? First off, You’ll never feel totally ready. Waiting for this moment where you will feel ready to go out into the world and launch your program, I’m sorry to say, but you’ll likely wait forever. Why is it that we n…
 
What kind of impact can codependency have on the body? What will happen to us physically if we keep putting the needs of others above our own? How can yoga and breath work help with healing from codependency? In this podcast episode, Marissa speaks with Hailey Johnson, certified yoga teacher, about her own experiences with codependency and how she …
 
I truly believe that when we can all come together in love, we can dissolve the divisiveness and separation that our planet is experiencing. In this episode I outline some of the ways that we can show up to calibrate with the energy of love we so wish to see in the world. Hang out with us on IG: https://www.instagram.com/girlifeempowerment/ Join ou…
 
In the early scenes of the Hitchcock masterpiece, Psycho, we see star Janet Leigh in a white bra and slip. These images were even featured on movie posters, which was quite scandalous for 1960. However, later in the film, after Marion has unmarried sex, steals thousands of dollars and becomes a fugitive, Hitchcock presents her in a black bra to ill…
 
How do you know when it’s time to invest in Facebook Ads? How big does your audience have to be for it to work? Is it cheating if you gain followers from ads instead of organic growth? Today’s guest on the podcast will answer all these questions and more! Emily Hirsh is a leading Digital Marketing Strategist and the founder of Hirsh Marketing. She’…
 
It’s no secret that real estate can be a great investment. Real estate can be a great opportunity for investing and growing your money while having fun doing it. Personally, I’ve been dipping my toes in research, learning more about the benefits of short-term versus long-term rentals. That is how I came across my guests, Annette Grant and Sarah Kar…
 
I am on cloud 9 this week because I am revealing the title of my third book, set to be released on August 31st, 2021. And while the book comes out in late August - the celebration starts now. 🎉 In this episode, I share some BTS (behind the scenes) about the title, as well as, read some excerpts from the book. I also share how you can claim book bon…
 
I recorded this on Sunday, May 16th, 2021. Enrollment to the waitlist for the next cohort of the Non-Diet Mentorship Program is officially closed. I'm so excited because we have folks joining us from all professional background: Nutritionist Health Coach Social Worker Psychologist Registered Nurse Fitness Professional The Non-Diet Approach is for A…
 
What is Sacrificial Helping Syndrome and how does it relate to codependency? Why do codependents sacrifice themselves for others over and over? How can that show up at work and how can we make it stop? In this podcast episode, Marissa speaks with Katie Vernoy, LMFT about the interconnection between codependency and Sacrificial Helping Syndrome (SHS…
 
Today I have the great opportunity of interviewing our very own GiRLiFE Girl, Lea Eshaghoff. I have had theI have had the pleasure of having this wonderful girl in my workshops and today she shares her experiences with our listeners. Lea is such a bright light - she demonstrates kindness, confidence and self-love in her daily life. She is also an e…
 
For this episode, we're on Day 2 of the Own Your Future Challenge at FulfillYourFuture.com! We learn from Dean Graziosi, Chalene Johnson, Brendon Burchard, and Trent Shelton. It's a free 5-day challenge and I'm recapping all my favorite quotes and lessons from the free coaching and the VIP session. You can get lifetime access to replays and VIP Q&A…
 
The world gives a lot of information to new mothers about how they should care for their babies. But it fails to support women in caring for their own bodies after the rigours of childbirth. Today’s guest discovered this gap in knowledge early in her training as a fitness instructor, and found the perfect tool to help strengthen women’s bodies in H…
 
This week we’re erasing the stigma of singledom to help solo people literally embrace their badass selves with Your Friendly Neighborhood Sexologist Dr. Megan Stubbs. Face it, quite a few of us spent the past year completely isolated and alone. No longer able to connect with others in person, millions have been dealing with touch deprivation. Even …
 
Finding your brand identity is an important part of creating a memorable and personable brand. Many new entrepreneurs get stuck choosing between the right brand colors, fonts, and logos. With so many options out there, how do you know you’re making the best choice for you and your brand? Chelsea Blackwell is a designer and founder of the design age…
 
For this episode, we're on Day 1 of the Own Your Future Challenge at FulfillYourFuture.com! We learn from Dean Graziosi, Tony Robbins, and Jenna Kutcher. It's a free 5-day challenge and I'm recapping all my favorite quotes and lessons from the free coaching and the VIP session. Thanks for listening and be sure to screenshot and share on Instagram s…
 
This week I have another coaching session episode. Kylie, a Canadian living in the Netherlands, joins me to explore procrastination around decision making, embracing your sense of adventure even when it’s scary, and where to turn for accountability and support. My goal for these coaching episodes is that you, along with Kylie, will leave the sessio…
 
When is it time to go full-time in your non-diet practice? This could mean starting a new business. Or This could mean transitioning your practice to a non-diet approach. This question is a frequent one and a good one. On the podcast today, I discuss this question with my guest Kelsey Murphy. Kelsey Murphy is a Business & Life Coach working with Fo…
 
How can having poor boundaries lead to a messy affair? Do codependents attract and enable cheaters to cheat with them? How can our need to please lead to the most unpleasing situations? Listen to hear me talk and reflect on last week’s episode, Codependency & Infidelity, with an experience where I almost became the “other woman.” Thanks to my inabi…
 
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