The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & sexy time (very nice 👍). Welcome to the Mini-Podcast - where we keep things quick, comical, and the exact opposite of politically correct.
The personal journey of a woman who is reaching her health and fitness life goals. Providing inspiration and motivation to others on a similar journey
OVER 18,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.
Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
A weekly weight loss podcast, Half Size Me is your counterculture alternative to the weight loss establishment!
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as weekly interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
I teach ambitious trainees to achieve and maintain their goal physique in the most sustainable way.
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Broke gym owner Chris Cooper turned a struggling business into an asset—then built a multi-million-dollar mentoring company with hundreds of clients all over the world. Chris has dedicated his life to helping other entrepreneurs find wealth, and he uses Two-Brain Radio to present the best of the business world and the fitness industry. Thursdays' shows are dedicated to business, best practices, self-improvement, profitability and actionable advice. Mondays are all about marketing and success ...
On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!
Join us as we chat with true leaders, game changers and science seekers in all things performance. We aim to empower and educate to bring performance, not only in sport but also in everyday life. Our guests share incredible translations of the latest science, inspiring personal stories, and achievable calls to action, all with the goal of empowering the change that you want to be!
Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight.
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ...
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
Jon Gabriel lost over 226 pounds (103 kilos) by working out why his body wanted to be fat and getting his body to want to be thin. Losing weight this way is easy and natural and solves your weight problem forever. Visit the Gabriel Method website at www.gabrielmethod.com.
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Nike senior director of performance Ryan Flaherty sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a ...
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday. 386763
I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope that through their knowledge and unique perspectives, they’ll inspire you, too. Although our ideas and approaches to life may differ, our ultimate goal is the same. We want to save the planet. So let’s try, one conversation at a time. Each week I release a second episode where I dive into one of society’s Fatal Conveniences™. I define Fatal Conveniences ...
The Fitness Matters podcast is where we talk about the fitness matters that matter to YOU. Because fitness MATTERS, my friend! Each week, we're chatting about creating positive habits, changing your fitness mindset, personal development, setting and smashing fitness goals, self improvement, effective fitness training and SO much more. Join Pahla B - mindset mentor, health coach and fitness expert - every Sunday for new episodes.
You can expect these things from my podcast: - Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length). - Actionable information that can help you improve your health. - Consistent updates (weekly). I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosteron ...
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
If your overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik Fisher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.
Money should be fun, not stressful. Learn practical tips on how to save more money, get out of debt quickly and make progress toward your goals. You can take control of your money and create a life you love. Get even more money saving tips at www.RachelCruze.com.
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
World renown Fitness expert Josiah Novak shares his secrets to fitness and health success. Multiple times a week Josiah helps thousands of people stay and get on their fitness goals.
Helping you listen to your body with intuitive eating and body neutrality.
Co-owners of VeganProteins.com, Giacomo Marchese and Dani Taylor talk about building muscle, burning fat, and reaching your fitness goals in a non-vegan world.
Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings ...
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
This is a Fitness and Nutrition Podcast where you’ll receive expert coaching advice, strategies, and answers to your specific questions; so you can achieve the body you want and the mindset you need.
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
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Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness


Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Mind Pump: Raw Fitness Truth


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1481: The Truth About Fat Burners, How to Improve Ankle Mobility, the Importance of Setting Fitness Goals & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about when to switch-up trigger session exercises, why ankle mobility is so slow to change, when fat burners are recommended, and the importance of having a goal in fitness. Why Sal believes his son is SUPER advanced. (5:43) The guy’s first cars they ever owned. (9:40) H…
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Primal Potential


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859: Distractions, Balance & Making Progress Toward Your Goals
26:38
26:38
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Today we're answering your questions all about distractions, work/life balance, making progress towards your goals, becoming a morning person and more! To learn more about today's giveaway, SleepPlus, click here!
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Optimal Health Daily


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1282: Exercise This Muscle for Maximum Results by Stella Kaufman with Mark Fisher Fitness
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Stella Kaufman with Mark Fisher Fitness tells you what muscle to exercise for maximum results. Episode 1282: Exercise This Muscle for Maximum Results by Stella Kaufman with Mark Fisher Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation…
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Mind Pump: Raw Fitness Truth


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1499: What to Do to Get Past a Sticking Point in a Lift, How to Build Muscle & Improve Sports Performance at the Same Time, Strategies for Combating Headaches & Migraines & More (Listener Live Coaching ...
1:21:43
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Courteney Andrews likes to have a good time. (4:31) Mind Pump Confessions: The guy's reckless driving days as young men. (8:44) Is society being degraded by the ‘helicopter’ parent? (24:52) The biggest risks the guys have taken. (28:38) How the guys use Or…
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The Tailored Life Podcast


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Ep. 563 - Best Education Resources For Coaches, "Eat More Move More" Theory, and More...
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Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private co…
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Muscle for Life with Mike Matthews


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Q&A: Ecdysterone, Fasting and Muscle Loss, Lessons to Teach My Children
26:18
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I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So…
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Optimal Health Daily


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1281: Q&A - How to Find Willpower When Following a Diet Plan - Sticking to a Vegan Diet
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1281: Q&A - How to Find Willpower When Following a Diet Plan - Sticking to a Vegan Diet The original post is located here: https://oldpodcast.com/healthy-eating-plan/ Ready for the best WiFi ever? Find out what m…
"DJ Meredith motivates you with the latest Electronica from artists like Steff Da Campo, Dani Dimitri, Colossi Rah and so many more! Tracks like ‘Believe’ by DANNY K, Comao will help you smash your fitness goals! "Coming together is the beginning; keeping together is process; working together is success.” – Henry Ford “There’s a way to do it better…
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Mind Pump: Raw Fitness Truth


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1498: How Many Calories to Eat on Rest Days, What to Do When One Half of Your Body Is Building More Slowly Than the Other, the Importance of Rest Periods & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about advice to correct a muscular imbalance between two sides of the body, whether you should eat the same amount of calories on a rest day as a workout day, when to prioritize organic, grass-fed and non-GMO type foods, and how to explain the importance of rest periods …
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Just Fly Performance Podcast


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243: Jeremy Frisch and Calin Butterfield on Advancing Complexity in Plyometrics, Jump Training Concepts, and Athletic Lessons from Downhill Racing Sports
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Today’s show features Jeremy Frisch and Calin Butterfield. Jeremy is the owner and director of Achieve Performance Training in Clinton, Mass, has been a multi-time guest on the show with all-things youth and creative training, game-play and long-term development. Jeremy is not only a strength coach, but also has skin in the game as a youth sports c…
Brad, Alberto, and Jeff discuss when, why, and how to minicut. How do the coaches think about and program minicuts? What are the downsides of aggressive minicuts? Why do the coaches oftentimes prefer a slower approach to fat loss over an aggressive minicut? What are the prerequisites for minicutting? What are the coaches thoughts on prescribing car…
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Muscle for Life with Mike Matthews


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The Best of Muscle For Life: Mind Pump Interview, Ultimate Fitness Plan For Women, and Principles
30:36
30:36
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I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads like the ketogenic and carnivore diet and collagen protein to more unfamili…
What is the intersection between ethics and business? Learn how to run your business in a way that supports your ethics AND how your yoga practice can make you a better business owner in this mini-training with Mado. Episode Highlights: The overlap between yoga principles and business The two reasons we’re most likely to compromise our values How y…
Being in the moment is powerful, but sometimes you have to think ahead. That’s the balancing act that has helped NBA All-Star and Milwaukee Bucks guard Jrue Holiday become one of the best defensive players in the game. He studies his opponents before they meet in order to read their minds in real time, anticipating their play so they have no choice…
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The Bodcast with Chloe Madeley


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Ep12 -Eric Helms on Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload
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In this episode, we have coach, athlete, author, and educator Eric Helms, who talks to us about Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODC…
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Optimal Health Daily


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1280: When Does Caffeine Withdrawal Stop by Ana Gotter with Healthline on Coffee Addiction
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Ana Gotter with Healthline explains when caffeine withdrawal stops. Episode 1280: When Does Caffeine Withdrawal Stop by Ana Gotter with Healthline on Coffee Addiction How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-be…
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The Darin Olien Show


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#67 Fatal Conveniences™: Bluetooth Headphones: EMFs Straight to Your Brain
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There is much we don’t know about the consequences of Bluetooth technology. Wireless headphones allow us to multitask at expert levels. You can talk on the phone or listen to music, news and podcasts all while going about your day. However, scientific research tells us that there is a definite health risk from the EMF exposure caused by these devic…
Is sugar addictive? People often quote their addiction as a real thing, but we don’t eat sugar, we eat food with sugar in it. So is sugar addictive - or is it the sugary foods, the tastes, the flavours, that make it addictive? Before we talk about sugar and whether its addictive we need to speak about the problem solving process, as this podcast wa…
"DJ Meredith motivates you with the latest Electronica from artists like IadeCoca, True2Life, Joe Stone and so many more! Tracks like ‘Bad Boy’ by Etwas will help you smash your fitness goals! "Leadership, like swimming, cannot be learned by reading about it.” – Henry Mintzberg “Everyone has something to teach you if you are humble enough to learn.…
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Two-Brain Radio


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Nutrition Challenges Are Dead—Here's What Replaced Them
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Nutrition challenges are quick fixes that don't deliver long-term results—for your clients or your business. Kickstarts, on the other hand, are designed for ongoing progress. When Lindsey VanShoyck swapped the word "challenge" for "kickstart"—and made sure participants understood it was just the beginning of long-term change—she doubled the program…
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The Absolute Strength Podcast


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296: How to Lose Fat Without Losing Muscle
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In this episode, I talk about the importance of increasing 1RMs when trying to build muscle, my favorite piece of cardio equipment for home gyms, losing fat without losing muscle, and more! Sit back, relax, and enjoy! Questions on the show: 1. How important is increasing 1 RMs in the big lifts when the primary goal is to build muscle? 2. If you had…
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Mind Pump: Raw Fitness Truth


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1497: Five Weird Supplements That Actually Work
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In this episode Sal, Adam & Justin discuss some lesser known supplements that actually work. Mind Pump’s history with supplements. (2:30) Five Weird Supplements That Actually Work. (15:00) #1 – Ecdysterone. (16:27) #2 – Cordyceps. (24:12) #3 – Lion's Mane. (28:55) #4 - Horny Goat Weed. (33:20) #5 – Ashwagandha. (38:54) Mind Pump’s stance on supplem…
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20 min. Yoga Sessions from YogaDownload.com


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20 Minutes to Get Om - Episode 2: Conceiving with love in difficult times
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Please subscribe to our new podcast by searching for 20 Minutes to Get Om, or simply go here: https://podcasts.apple.com/us/podcast/20-minutes-to-get-om/id1544820125?ls=1 Protect yourself from factors that affect your well-being, achieve optimal health, and stay fertile and stress-free with certified sex coach, herbal medicine and fertility expert,…
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Muscle Intelligence


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Improving your movement patterns and performance output with Dr. Kelly Starrett
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Dr. Kelly Starrett joins me on today’s episode to share his expertise about the prerequisites of movement and training, and a systems approach to improving your ranges of motion and ultimately your performance. Dr. Kelly Starrett – also known as the Supple Leopard - is a coach, physical therapist, two-time New York Times & Wall Street Journal bests…
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The Tailored Life Podcast


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Ep. 562 - Women's Health with Joelle Cavagnaro
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Joelle, the owner of Level TEN is an online coach and educator who specializes in women’s health, nutrition, and physique development. After battling her way through immense misinformation in the health and fitness industry, Joelle realized how many others were also falsely led down a dark path of disordered eating and obsessive relationships with …
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Muscle for Life with Mike Matthews


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Newsy News How: How to Win in 2021 and Not Suck at Business
20:01
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Well well well, 2021 is here, Bad Orange Man is out, Chairman Xiden is in, and we’re still waiting for this grinding fever dream to end. Can we leash this global tornado? Learn to ride this chaos like a horse? Maybe. Who can know? Listen to this episode to find out how we can do our part. Mentioned on The Show: Legion VIP One-on-One Coaching: https…
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The Sustainable Self-Development Podcast


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When your Partner Doesn't Lift, and the Cringy pickup artist Industry
1:14:40
1:14:40
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0.00 intro and how we should call these podcasts1:17 - Why do fitness professionals become business and dating coaches?5:30 - Insecurities about physical traits and what matters most in dating13:12 - Why the pickup industry is so cringy 20:25 - Libido talk and more on the pickup industry32:55 - Our debate on how important it is for our partners to …
Today, you’re in for a treat! This episode is quite a bit different than our usual format, but I promise it’s packed with a ton of value. It’s actually a replay taken from a 2-hour Clubhouse welcome party that I did for The Miracle Morning Community. In case you’re not familiar with Clubhouse, it’s basically an audio-only chatting app where individ…
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The Chalene Show | Diet, Fitness & Life Balance


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6 Things I Wish Someone Had Told Me About Being in Business - 655
22:47
22:47
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After looking back on her life and her journey as an entrepreneur, Chalene shares some not-so-typical business advice straight from the heart. While her words may seem a bit harsh, it’s the sort of advice she wished someone would have shared with her early on in her business journey. Marketing Impact Academy is OPEN!! Build Your Audience Launch (or…
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Barbell Shrugged


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Successful Strength Training for High School Athletes w/ Coach Blayne Lapan, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #551
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Coach Blayne Lapan Graduated from Springfield College in 2012 with a B.S. in Applied Exercise Science and a concentration is Strength and Conditioning. After graduation he spent some time working as a Physical Therapy Aide as well as training athletes in the private sector at Conca Sport and Fitness in West Springfield Ma. In the fall of 2013 Coach…
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Optimal Health Daily


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1279: [Part 2] 1 Skill You Need for Guaranteed Fat Loss Success by Serdar Tuncali of Nerd Getting Fit
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12:26
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Serdar Tuncali of Nerd Getting Fit shares one essential skill you need to guarantee fat loss. This is part 2 of 2. Episode 1279: [Part 2] 1 Skill You Need for Guaranteed Fat Loss Success by Serdar Tuncali of Nerd Getting Fit Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When he says get in shape, he don’t…
"DJ Meredith motivates you mid-week with the latest Electronica from artists like Wilson, Piero Scratch, David Morales and so many more! Special remixes by DJ Spen & Reelsoul will help you work towards demolishing your fitness goals!! “Weakness of attitude becomes weakness of character.” – Albert Einstein “No one can make you feel inferior with…
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Mind Pump: Raw Fitness Truth


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1496: The Best Deadlift Variation, the Importance of Rest Times Between Exercises, the Dangers of Eating Too Much Red Meat & More
1:20:02
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In this episode of Quah (Q & A), Sal, Adam & Justin answerPump Head questions about the different deadlift variations and the benefits of each, the importance of rest times between movements, “behind the scenes” of creating a MAPS program, and issues with eating too much red meat. #StrongWomenDeadlift (4:41) The most effective exercises for your bo…
I want you to think back to 2011. What were you doing a decade ago? I was unhappy with different aspects of my life, feeling restless, and starting to think I should do something else. It took me two years, but in 2013 I changed my career and haven’t looked back since. If you have an inkling that something isn’t quite right in your life but are get…
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ADHD reWired


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364 | Not Like The Other Brains with William Curb from Hacking Your ADHD
1:05:17
1:05:17
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It’s been a year since William Curb started the Hacking Your ADHD podcast and we’re celebrating. Correction: In true ADHD style, it has been a year + 3 months or so. Either way, having reached this milestone is huge and we are celebrating. Creating and sustaining a podcast is a lesson in discipline for ANY podcaster but even more so for someone who…
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The Darin Olien Show


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#66 Kelly Lovell on Finding and Protecting Your Light
47:17
47:17
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Young people are constantly bombarded with messages on how and who to be. It can be easy to adapt someone else’s expectations of you to your perception of yourself. But the truth is, you have to find and protect your own light. Kelly Lovell, CEO and Founder of several youth-oriented companies and forums, teaches as many people as she can about the …
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Optimal Health Daily


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1278: [Part 1] 1 Skill You Need for Guaranteed Fat Loss Success by Serdar Tuncali of Nerd Getting Fit
13:18
13:18
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Serdar Tuncali of Nerd Getting Fit shares one essential skill you need to guarantee fat loss. This is part 1 of 2. Episode 1278: [Part 1] 1 Skill You Need for Guaranteed Fat Loss Success by Serdar Tuncali of Nerd Getting Fit Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When he says get in shape, he don’t…
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Beyond the To-Do List


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Eric Partaker on Identity, Purpose and Change
39:51
39:51
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Eric Partaker is a certified coach by the High Performance Institute. Eric coaches a limited number of entrepreneurs and leaders throughout the world, helping them reach peak levels of performance, in both their businesses and lives. He draws from his work experiences, cutting-edge research, and behavioral science from Stanford University, as well …
"Knowledge comes, but wisdom lingers! DJ Meredith motivates you with the latest Electronica from artists like Cedric Lass, Branchie, Michael Calfan and so many more! Tracks like ‘Mambo’ by Steve Aoki & Willy William feat. Sean Paul, El Alfa, Sfera Ebbasta & Play-N-Skillz will help you smash your fitness goals! “If you learn from defeat, you…
Coach Gaglione discusses when it might be appropriate to change up your plan Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Powerlifting Gear and Equipme…
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Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up


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523 - The Magic of Consistency with Dean Dwyer
15:45
15:45
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Consistency is undoubtedly the most important component in achieving and maintaining your health and fitness goals. Get-Fit Guy invited author and educator Dean Dwyer on the podcast to teach us his magic formula to achieve what he calls a "successful body." Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newslett…
In this episode, we look at 2 strategies to calm yourself down when stressed or anxious. Sponsor: http://brightcellars.com/tinyleaps Resources: https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response https://www.pocketcoach.co/blog/8-types-of-pranayama-breathing-and-their-benefits/ https:…
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Dr. Westin Childs Podcast: Thyroid | Weight loss | Hormones


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How Thyroid Problems Cause Acne (& How to Clear Your Skin)
13:39
13:39
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Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/Did you know that thyroid problems can lead to acne? And the type of acne that it leads to is cystic and typ…
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RP Strength Podcast


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Brent Gleeson, author of Embrace The Suck
57:47
57:47
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0:17 Brent Gleeson intro 1:13 Brent's background 6:17 Family reaction to him wanting to be a navy SEAL 8:40 Dealing with negative reactions 10:40 David Goggins stories 16:34 Fixed vs growth mindset 19:55 Nutrition in the SEALs 26:45 Why Bret wrote 'Embrace The Suck' 35:15 Tools for struggling with fitness and nutrition 42:46 The most important elem…
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The Tailored Life Podcast


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Ep. 561 - How To [Actually] Look Like You Lift (7 Principles)
39:43
39:43
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The most common thing I hear from members coming into The Tailored Coaching Method Coaching Program, is that they're trying so damn hard... yet don't feel like the SEE the hard work pays off. They want to actually "look like they lift"... well, in this episode that's exactly what I teach you how to achieve! THE NEW TAILORED TRAINER APP IS LIVE!! CL…
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Weightlifting House


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Greg Everett | Becoming TOUGH and Finding Meaning in Life
1:04:07
1:04:07
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Grab Greg's New Book | https://becomingtough.com/ Follow Greg | https://www.instagram.com/catalystathletics/ | https://www.catalystathletics.com/ #COACHESONLY | https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/By Weightlifting House
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Muscle for Life with Mike Matthews


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Motivation Monday: Don't Let Success Hold You Back
4:20
4:20
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This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously though, the idea here is simple: Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you have …
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The Chalene Show | Diet, Fitness & Life Balance


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I Don’t Know Who Needs to Hear This.... - 654
18:41
18:41
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Self doubt and negative self-talk could be costing you money, relationships and happiness — in both your personal life and as a business owner. On today’s show, Chalene will help you have more belief in yourself, break the habit of negative self-talk and find positive ways to transform your personal / business life. Marketing Impact Academy is OPEN…
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Two-Brain Radio


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High Average Revenue Per Member in a Low-Priced Market
39:00
39:00
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A gym owner in Atlanta once told Chris Cooper it was impossible to sell CrossFit in his area for more than $79 a month. Why? The market was saturated, and the only way for gyms to differentiate themselves was to be cheaper than the next guy. But that strategy doesn't keep the lights on for long. Here, CrossFit South Cobb owner and Atlanta microgym-…
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Barbell Shrugged


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How Strong is Too Strong w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #550
1:00:25
1:00:25
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How Strong is Too Strong w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #550 In this Episode of Barbell Shrugged: Misconceptions about strength training Why strength training does not make you slow Absolute strength vs. relative strength Why sport specific training is done on the field, not the weight room Cost Benefit Anal…