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Host Coach Reilly Kilbride brings his boundless energy and deep expertise to challenge listeners to better themselves both inside and outside the box. Co-host Michael Gray provides a scaled CrossFit newbie perspective, offering insight on how beginners can modify their workouts to give them the best results wherever they are on their fitness journey. Hands-down our favorite part of the podcast is telling the stories of the men and women who show up and grind through the WOD each day. Some wo ...
 
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Kermit and Miss Piggy. Peanut Butter and Jelly. Kanye and Kim. Chips and Salsa. Netflix and Chill. Well, we’ve got one more epic pair to add to the list: Jordan and Tracy. Today’s episode features Forging Fury’s official favorite couple, as evidenced by the amount of times we’ve had them on the show. As you know, we’re all still mired in the never-…
 
Here we go again. As we enter our second wave lockdown in Arizona, Michael and Reilly discuss COVID-19 information/misinformation, the public response to mask-wearing, and the new Executive Order that bans people from going to the gym Nevermind that healthier people fare MUCH better with COVID than those with obesity, diabetes, and other underlying…
 
Honored to have NFL Hall of Famer and Super Bowl Champion MVP Kurt Warner join us on the podcast today. We talk a lot about mindset and how inner confidence is key to pushing past the discouragements that life inevitably throws at you. We also discussed football (obviously), his foundation’s yearly UFE event, and and how to raise children to learn …
 
Our largest episode cast ever features the Faser Family: Bob, Bo, Brody Blaze, Brynn, and Bella. These longtime Fury members are a tight-knit crew and some of the kindest and most encouraging people you could ever meet We discuss everything Faser, from Bob’s and Bo’s Lockheed Martin romance to modern-day family CrossFit competitions – and everythin…
 
Our good friend Michael Stahl joins us on this episode. Michael, Kristen, and the kids are a much-loved Fury family, and we were honored to have him on to discuss all kinds of things – from family planning (or a lack thereof) to CrossFit to religion. Along with being a family man, a CrossFitter, and an avid Arizona sports fan, Michael is a church p…
 
This one is pretty simple: it’s your favorite podcast hosts sitting around a dinner table with their much more attractive better halves – Heidi and Megan – having 6-foot-spaced, face-to-face human interaction in a crazy quarantine world. We’re not even going to bother with telling you the topics of this episode because we go all over the map. We ca…
 
Today we chat with Cameron & Michelle Moore, fellow Fury members and owners of Continuous Motion Physical Therapy. We tap into their expertise by asking some of the top questions that athletes have for PT pros (or at least the top questions that we have). If you have other questions you’d like to ask, leave a comment below and they’ll respond. Than…
 
Today’s episode features 13-month Fury member, Frankie Almonte. Frankie discusses his CrossFit journey and how he’s been able to make amazing strides in his fitness and nutrition over the last year or so. We also get into his military career and how he developed a reputation for being the one guy who laughed his way through Basic Training – yeah, h…
 
This week Coach Reilly sat down with Eric “Huddie” Hudson and Rodrick Lopez from CrossFit Humanity in San Diego! The trio discussed what it takes to be a CrossFit coach, how to build lasting relationships with members, guiding athletes to their full potential, and taking a leap of faith to pursue their own passions! Take a listen and let us know: W…
 
Today we sit down with a man who has truly taken the foundational fitness of CrossFit to all new heights – literally. Matt has created a lifetime of adventures and challenges that test his fitness to the extreme. We won’t list all the interesting things he’s accomplished here – you’ll just have to listen for yourself – but trust us when we say that…
 
Brent Hodges joins the podcast to discuss his journey from little league to professional baseball and then back to little league as a coach and board member of the City of Goodyear Little League. We also dive into mindset, overcoming adversity, and the challenges of being a parent and/or coach knowing that little ones are looking to us to learn how…
 
Today we pay another visit to our friends at CrossFit Uru to learn more about The Barbell Saves Project, an Arizona-based non-profit designed to help people combat addictions through physical activity. We talk first with Lindsey Cantelme about the support that Arizona State University is bringing to the table, then we speak with Amber Cays and Kath…
 
Today we drop in at CrossFit Uru and interview owner Rob Best. A native of Arizona, Rob built Uru after years of battling addiction and has recently created an innovative non-profit program – The Barbell Saves Project – that helps recovering addicts by using CrossFit workouts to help combat their addictions. CrossFit Uru is also the adopted home of…
 
In this episode, Michael and special guest host Heidi Gray travel to Salt Lake City, Utah to interview Erin & Michael Blevins. Erin and Michael have cultivated respected reputations as high-level athletes, coaches, nutritionists, podcasters, world travelers, and even as trainers to Hollywood stars. We dive into what it’s really like to train actors…
 
In this episode we interview the co-owners of Octane CrossFit, Regan Doele and Andrew Bowden. After years of making a name for themselves in the Phoenix CrossFit scene, Andrew and Regan gained some national attention because of a bold message on their marquee sign: “We Cure Type 2 Diabetes”. We discuss the implications of their bold claim, and how …
 
From testing theoretical nuclear yields for the government to caring for premature babies in hospitals as a neonatologist, Dr. Jordan Leonard has a LOT of knowledge about all things science. He even skipped his own prom to take part in a science fair. Thankfully, he got it together in time to meet his wife. People, this episode is DEEP. We often ta…
 
This week’s episode features our friend Megan Leskody. Megan is a nutrition coach, an employee with Lululemon, and an avid “retired” exercise racer. Megan goes into detail about her nutrition journey from anorexia/bulimia to viewing eating as a source of fuel for optimal physical performance. She also talk candidly about the unsettling effects that…
 
Sure it’s the longest name you’ve ever heard, but if you follow CrossFit in the Phoenix area you most likely have heard of him – you just probably know him simply as “Banks”. In our first drop-in podcast at Octane CrossFit in Phoenix, we talk with Banks about all the things. Specifically, we dive into what it takes to become an effective influencer…
 
We know it’s not the 4th of July, but we’ve still got quite a firecracker on the show today: Olivia Michie. Olivia is one of our youngest Fury members and just loves coming to Student Athlete each week. But she’s not only coming for fun, she has bigger aspirations – to one day join the ranks of the fittest women in the sport of CrossFit. Just liste…
 
This episode is a short promo for the 9/11 Tower Challenge presented by the 100 Club of Arizona and The Fighter Country Partnership. If you’re in the Phoenix, Tucson, or Flagstaff areas, we hope you consider signing up. For those of you oustide of Arizona, these events are taking place all over the country – find one near you and show your support!…
 
This episode features Fury’s wisest member, Michael Pekar. Mike just turned 80 years old this year and celebrated with a special birthday WOD he programmed himself. Mike is not only a CrossFit veteran, but he’s a Navy veteran as well. He tells us about what life was like on a Vietnam-era aircraft carrier and all the things he has done since. We are…
 
On this week’s episode we celebrate 10,000 downloads by answering questions from YOU! We talked about our favorite hotdog toppings, our why’s, who we would want on our team for a zombie apocalypse, obviously more FOOD, and introduced our 3rd amigo! Big thanks to everyone who has supported us thus far! We can’t thank you all enough for listening to …
 
Today’s episode features F-35 fighter pilot Jared “Smoke” McAulay, a key member of the tip of the spear for the United States Air Force. We dig deep into what it takes to become an elite figter pilot, how to develop skills that give you the confidence to be a leader of leaders, and what the military is doing to promote better fitness and nutrition …
 
This week we meet Coach Reilly’s real best friend, Joey Pellegrino (sorry, Michael). Joey has been in the coaching industry for 10+ years, and has played a key role in Reilly’s development as an athlete and coach! We talk values, nutrition, and taking ownership of the things you struggle with. This episode is sure to initiate some deep internal dia…
 
Booty, booty, booty rockin’ everywhere…or not. Things get weird this week as Michael and Reilly discuss 2010 CrossFit Games Champion Graham Holberg’s controversial decision on banning “booty” shorts and shirtless exercising at his Ohio CrossFit affiliate. As you can imagine two dudes discussing booty shorts can get awkwardly funny, so be sure click…
 
Today we interview Lisa Brockman, long-time Fury member and Phoenix PD detective. We talk about what it’s like going through the Academy, what life is like on the beat, in SWAT, and we even get into her past as a [ahem] prostitute. In addition to the interesting stories of her life on the police force, Lisa also shares her journey of returning to C…
 
We’re on the road again! This week we dropped back into CrossFit Incendia to talk with Amanda Walker, a woman on mission to help women FEEL amazing naked. She talks about getting out of your own way, reconnecting with your body, and rewiring your brain to push negative thoughts out.⠀⠀⠀⠀⠀⠀⠀⠀⠀A fellow CrossFit coach and host of the Feel Amazing Naked…
 
We’re rolling out our very first “Drop-in Podcast” episode by interviewing one of Arizona’s most loved news anchors, Andrea Robinson! If you’ve lived in Phoenix for any amount of time and had to be concerned about traffic on the way in to work, you most likely got the lowdown from Andrea. As a former morning show host and traffic maven, you know sh…
 
A little twist to our regular format today: Reilly and Michael get into a little debate about something we all encounter on a daily basis: combating a negative body image. This discussion was sparked by a recent Instagram post Michael put up where he was outwardly critical about an aspect of his physique that has been struggling with since college.…
 
At long last, Fury owner Peter Egyed joins us on the ‘cast! This episode gets into the grass roots of CrossFit Fury and the process and experiences Peter went through to get this ball rolling. We also discuss the two new additions to the Egyed family and what it’s like to face uncertainty and a sense of helplessness when medical complications strik…
 
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