show episodes
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
Hypermobility disorders are a frequently missed cause of chronic pain as well as other health problems, including irregular sleep patterns, organ health, mental health, and injury recovery. While most prevalent in dancers and other athletes with extreme flexibility, hypermobility disorders are actually quite common in the general population. Linda Bluestein, MD provides an in-depth discussion about the issues faced by individuals with hypermobility disorders and interviews specialists with d ...
 
Pssstttt: Have you heard of The Less Stressed Life? I created it FOR YOU to help you minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and les ...
 
The Neurology Minute podcast delivers a brief daily summary of what you need to know in the field of neurology, the latest science focused on the brain, and timely topics explored by leading neurologists and neuroscientists. From the American Academy of Neurology and hosted by Stacey Clardy, MD, PhD, FAAN, with contributions by experts from the Neurology journals, Neurology Today, Continuum, and more.
 
Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. ...
 
Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
 
Every Monday morning Jeff Sanders is here to help you dominate your day before breakfast and apply the best productivity strategies for high achievers! Discover how to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. The 5 AM Miracle is a practical self-improvement podcast that features interviews with authors, speakers, and highly successful people from around the world. This weekly podcast focuses on productivity, ...
 
How do you look and feel great and live a long, healthy life? And how do you avoid chronic health issues and diseases in this modern toxic world? Adrienne Nolan-Smith (holistic patient advocate, speaker, health researcher, founder of WellBe) hosts this weekly series dedicated to your health empowerment. If you want to know how you can prevent and heal chronic health issues naturally when they arise through integrative and functional medicine (because let's face it conventional healthcare is ...
 
Where functional medicine, traditional medicine, conventional medicine, positive thinking and other aspects of medicine come together holistically to prevent, educate & solve common health conditions. Blog Articles: iHerb: https://iherb.co/4FcnHoWd KevinMD: https://www.kevinmd.com/blog/post-author/eric-madrid www.EricMadridMD IG: @ericmadridmd Twitter: @ericmadridmd This podcast is not intended to provide diagnosis, treatment or medical advice. Content by Dr. Madrid is for INFORMATIONAL purp ...
 
Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit. Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 ...
 
Brought to you by the Brainjo Center for Neurology & Cognitive Enhancement and hosted by Dr. Josh Turknett with recurring guest host Dr. Tommy Wood, the Intelligence Unshackled Podcast explores the potential of human intelligence, and how to release it through the enhancement, protection, and optimization of brain health and function Learn more at elitecognition.com/podcast
 
Board Certified OBGYN Kyrin Dunston MD lost an impressive 100 pounds and healed herself with natural treatments. She used to deliver babies, now she delivers exceptional wellness for women. Here are simple strategies to improve health, inspiring interviews and insights on a healthy life so that you can experience the freedom that living with optimal health brings. See acast.com/privacy for privacy and opt-out information.
 
Dr. Isabel MD has been a medical doctor since 1991, now specialising in functional medicine … Dr. Isabel’s and Culinary Nutritional Expert Michael’s coaching is based on functional medicine and nutrition principles. Functional medicine addresses the root cause of disease, using a systems approach, and engages both the patient and the practitioner in a therapeutic partnership. Dr. Isabel shifts from the traditional disease-centered focus of medicine to a more patient–centered approach. She wo ...
 
Julie Foucher-Urcuyo MD, MS is a four-time CrossFit Games athlete, family medicine resident, and member of the CrossFit Level 1 Seminar Staff. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Together with her husband family physician Dani Urcuyo, MD, she brings you weekly content on Tuesdays alternating between expert interviews and short, practical reviews on a range of health and fitness topics.
 
Welcome to the first in a series of podcasts on pediatric hospital medicine. This series was created to keep the busy physician of today informed and up to date on some of the most important diagnoses and issues we face every day in the care of hospitalized children. There is free CME associated with this via the University of Pittsburgh Medical Center (UPMC). After you have listened to the podcast just go to the link below, sign in and follow the directions, take the short quiz and get your ...
 
Dr. Veronica Anderson MD is a Medical Intuitive , Functional Medicine practitioner and Homeopath. As a national speaker and designer of the Functional Fix and Rejuvenation Journey programs, she helps people who feel like their doctors have failed them. She advocates science-based natural, holistic, and complementary treatments to address the root cause of disease. Dr. Veronica is a highly-sought guest on national television and syndicated radio
 
Dr. Liebowitz M.D. is holding an open forum and fireside chat called "Hormones Spoken Here". Join us to discuss hormone balancing for men and women, a discussion on healthy aging and how bio-identical hormone replacement can prevent age-related diseases. Co-host Kelly Pappas will be on hand each week to take your calls Thursdays at 8:30PM PST here on BTR.
 
Empowerment Radio: Breakthrough Solutions for Confident Living with Dr. Friedemann Time to Move Beyond Your Perceived Limitations JoinDr. Friedemannfor insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as Are you Addicted to Stress and Anxiety, How to Become Unstuck, The Gift of Self-Compassion and Overcoming Overwhelm. Learn to Resolve Anxiety, Fear and Self ...
 
Veronica Anderson, MD is a Medical Doctor, Medical Intuitive, Functional Medicine Practitioner and Homeopath. Pioneering a new generation of functional medicine practitioners, Dr. Veronica transcends all boundaries with her passion for wellness through her unique blend of Traditional and Alternative Medicine. A podcast all about transparency and helping others Regain their health. Join her each week for exclusive interviews with the world’s best healers and dissect their strategies to bring ...
 
Tune in every other Wednesday and join the growing conversation how to create a more inclusive, holistic, humanistic health care system to heal and conquer disease with Dr. Barry Rose, a board certified orthopedic surgeon and Cancer survivor.. Dr. Rose will explore his personal vision with other medical and alternative–functional health professionals. Hear how compassion, emotional, moral, and spiritual caring with phatic spirit creates an essential ingredient to successful therapeutic encou ...
 
Positive Health Podcast is an interview series for health professionals and features leading clinicians, scientists and health advocates in integrative, functional and nutritional medicine. We share what various experts are pioneering in their respective fields, and empower you the latest science and clinical insights. The podcast is hosted by Benjamin Brown, ND.
 
This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://anchor.fm/simone86/support
 
Hosted by Kevin Flanigan, MD, "This Month in Muscular Dystrophy" podcasts highlight the latest in muscular dystrophy and other inherited neuromuscular disease research. During each podcast, authors of recent publications discuss how their work improves our understanding of inherited neuromuscular diseases, and what their work might mean for treatment of these diseases.
 
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show ...
 
Dr. Lipman believes that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, Dr. Lipman practices what he calls Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East. His method is simple - remove what is harmful and add what is beneficial. This method supports and actively promotes physical, mental, emotional, spiritual and social wellbeing.
 
Welcome to the Grief & Rebirth Podcast. Author and Trauma Survivor Irene Weinberg is here to encourage you wherever you are on your healing journey. In each episode, she chats with incredible grief and trauma specialists, healers, mediums, and celebs as well as remarkable people who have inspiring healing stories to share. If you’re looking for a podcast that’s both uplifting and inspiring, you’ve found it. Let us help you find your joy in life! Support this podcast: https://anchor.fm/griefa ...
 
Dr Bill, MD is a long time lecturer and current educator with the American Academy of Anti-Aging Medicine and the American Academy of Environmental Medicine. The NutriMedical Report brings to you, the listener, empowerment through knowledge to live well, grow spiritually, and make informed choices about your health and your life. At NutriMedical.com you will have access to personalized targeted superior quality nutritional supplements with the much sought after NutriMedical label.... insurin ...
 
From the dawn of human consciousness, dreams have always fascinated us. Do they mean something? Do dreams help us see into the future? These questions have intrigued us for centuries. Sigmund Freud was one of the first people to examine dreams seriously and interpret them in the context of our waking lives. In Dream Psychology: Psychoanalysis for Beginners, the Austrian psychoanalyst, Dr Sigmund Freud shares his exciting early discoveries that there was indeed a connection between his patien ...
 
I help men navigate middle age to achieve a better quality of life. My unconventional professional journey began working as Harvey Weinstein’s Executive Assistant in my 20’s (and telling him to f*ck off 20 years before the #MeToo movement) to having my company Team Baby Entertainment acquired by Michael Eisner in my 30’s” - along with personal experiences -the loss of my father in my teens, the imprisonment of my brother, struggles with alcohol, body image, anxiety and self-confidence. After ...
 
How do you choose safe AND effective ways to raise a healthy family? Do you know why vaccines are risky? Why is the relationship between mental, emotional and physical well-being so important for real health? Welcome to The Healthy Alternatives where Dr. Nancy Tarlow shares information to help you to make great health choices for you and your children!
 
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show series
 
In this special episode, you will hear a sneak peek into episode 3 of my new docu-series, Longevity Roadmap. In this episode, we delve into cancer. While conventional medicine is critical in cancer treatment, there is so much more that can be done to grow a healthy inner garden and prevent disease. Learn more and sign up to watch the Longevity Road…
 
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-free, vegan, USDA certified organic, and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly bala…
 
Episode 18 discusses the role of meditation and intentional self-exploration in the setting of the cycle. Meditation has been shown to change the output of the central nervous system to the body which is a site of dysfunction in women with hormonal imbalances. Listen as Dr. Alex treats us for an Encore series of our Pod classes! Join our Healthy Ho…
 
For Dr. Frank Lipman, health is more than just the absence of disease: it is a total state of physical, mental, emotional, spiritual and social wellbeing. Dr. Lipman is a widely recognized trailblazer and leader in functional and integrative medicine, and he is a New York Times best-selling author of six books, How To Be Well, The New Health Rules,…
 
Episode 17 is on the benefits and uses of journaling in the setting of the cycle and for help with common hormonal problems. Since we’re not big journaling folks by nature, this episode has recommendations and tips for getting started with journaling even if you’ve never stuck with it before. It also covers what types of questions are best used dur…
 
In this episode Ron chats with Brianna Greenspan, Genetics Consultant at Gene By Gene & Co-Author of “Miracle Morning Art of Affirmations”. Brianna has lived her whole life with a rare chronic illness that was not diagnosed until she was an adult. Here, she shares her deeply personal story of growing up with the illness and her path to having it di…
 
In this special episode, you will hear a sneak peek into episode 2 of my new docu-series, Longevity Roadmap. In this episode we’ll discuss the biggest killer of our time: cardiovascular disease. There is so much misinformation out there about what causes cardiovascular disease. We’ll talk about innovative testing and recommendations around preventi…
 
Why are hypermobility disorders painful and what can be done about it?When discussing conditions associated with hypermobility, like Ehlers-Danlos Syndromes (EDS) or hypermobility spectrum disorders (HSD), pain is often mysteriously left out of the conversation despite the fact that persistent pain can be very much a part of many peoples’ lives. Ad…
 
Today’s episode is proudly sponsored by Pique Tea - pure, effective, accessible Tea Crystals designed for radiant health. I love to wind down with their new Electric Turmeric. It’s fermented for maximized absorption and delivers unparalleled immune support. You can find it and other healthy, delicious Tea Crystals at piquetea.com/drjockers. Be sure…
 
New York City-based Dr. Loretta T. Friedman (her patients call her Dr. Loretta) is the founder of Synergy Health Associates, and has been in clinical practice for over 25 years. As a woman’s health expert, Dr. Friedman harnesses proprietary protocols for Anti-Aging, Metabolic Detoxification, and Lymph-Biologics™, a unique form of lymphatic drainage…
 
Episode 16 follows our detoxing topic from the previous episode but covers common detoxing pitfalls. Namely, this episode describes why detox symptoms mean that the body is unable to process the hormones and hormone-mimicking substances that are being carried to the liver...and that this means that there is a bottleneck in the detoxification organ …
 
Yvonne Heath specializes in bringing death out of the closet. This inspiring nurse turned author, speaker and changemaker has written an incredibly wise book titled Love Your Life to Death. It is a compelling narrative that addresses navigating life to its final passage, motivating people to live their lives fully to help them die peacefully. Yvonn…
 
Changing Our Beliefs Changes Our Life: Discover How | This episode is brought to you by Thrive Market, Athletic Greens, and Four Sigmatic A belief is a statement about reality that we believe to be absolutely true—but that doesn’t mean that it is. A belief may be holding us back from reaching our goals and feeling truly content and we may not even …
 
"𝑇ℎ𝑒 𝑤𝑎𝑦 𝑡ℎ𝑎𝑡 𝑐ℎ𝑖𝑙𝑑𝑟𝑒𝑛 𝑙𝑒𝑎𝑟𝑛 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑠𝑎𝑓𝑒, 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑙𝑜𝑣𝑒𝑑, 𝑎𝑛𝑑 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 ℎ𝑒𝑎𝑟𝑑 𝑎𝑛𝑑 𝑠𝑒𝑒𝑛 𝑖𝑠 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛 -- 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑒𝑦𝑒 𝑐𝑜𝑛𝑡𝑎𝑐𝑡, 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙 𝑡𝑜𝑢𝑐ℎ, 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒𝑖𝑟 𝑛𝑒𝑒𝑑𝑠 𝑏𝑒𝑖𝑛𝑔 𝑚𝑒𝑡." In this episode of the Less Stressed Life Podcast, Kim Holmes, CEO of Marriage Helper shares her journey navigating through the adoption process …
 
In this episode I’m talking to Dr. Danielle Belardo, Director of Cardiology and Co-Director of Research and Education at IOPBM, about the science behind mRNA vaccines and the safety, efficacy and questions around the Covid-19 vaccine. We cover all of the audience’s pressing questions about short term and long term effects, concerns with fertility, …
 
Jeffrey Smith reviews four news stories on GMOs and Roundup that should have people up in arms and regulators banished for incompetence. The Institute for Responsible Technology is working to protect you & the World from GMOs (and while we’re at it, Roundup®...) To find out exactly how we do this and to subscribe to our newsletter visit https://www…
 
Episode 15 is about some of our very favorite detoxing tools. We believe in supporting all the organ systems behind detoxification. That means that the lymphatic vessels and blood vessels need to be effectively brining stored toxins from the periphery to where they can be processed. The liver needs to have both phase 1 and phase 2 reactions working…
 
In this special episode, you will hear a sneak peek into episode 1 of my new docu-series, Longevity Roadmap. In the Longevity Roadmap docu-series, we’ll dive into the science behind preventing the most prevalent diseases of aging, and we’ll talk about what it means to build a resilient body. Learn more and sign up to watch the Longevity Roadmap doc…
 
Episode Show Notes jeffsanders.com/375a . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary Are You Ready to Get the Most Out of Your Time? I am so ex…
 
Today’s episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleova…
 
Our hormones play a huge role in our body's ability to function and control countless aspects of our health. And because hormones talk to one another all day long, if one hormone gets out of balance, it can have a domino effect, creating major issues— including weight gain and extra belly fat. What's more, our current environment and lifestyles mak…
 
Episode 14 is about birth control use in the setting of a healthy feminine cycle and common hormonal imbalances. This episode details situations where birth control, as well as other supplemental hormones, may be used as a temporizing measure but also explains why it is not a long-term answer to hormonal problems. Listen as Dr. Alex treats us for a…
 
Wired and Tired: Fixing Adrenal Burnout | This episode is brought to you by Starseed and Joovv You have likely heard the term “adrenal fatigue.” We commonly associate this term with the feelings of extreme fatigue, hormonal dysregulation, and other physical symptoms that can occur from chronic stress. More accurately, we can look to the hypothalami…
 
Phil Maffetone is an author, health practitioner, and coach with decades of experience helping everyone from amateurs to world-class athletes optimize their health and performance. In this episode, Phil explains the importance of developing the aerobic system, defines maximum aerobic function (MAF), and explains how to determine your MAF heart rate…
 
Episode Show Notes jeffsanders.com/375 . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary What Will It Take to Build Your Bridge? Achieving your bigg…
 
Episode 13 is about disordered eating, something that both Megan and Alex have dealt with. With disordered eating being such a common issue in women of all ages and confusion about food philosophies in general, this is an important subject to address through living in sync with the cycle. Listen as Dr. Alex treats us for an Encore series of our Pod…
 
Today, we want to know: What does a zesty relationship with your body look like, for you? Don’t think about the barriers right now (health, age, finances, etc.) Just dream whatever vibrant dream you want. Join us Dr. Alex and Megan today in this special podcast episode about being free of these thoughts that can transform your relationship with you…
 
In this episode, Ron brings Dr. Anand Mehta back on the show. Since his last time on the show, Anand has gone on to start a new direct primary care clinic called Stand Up Family Medicine. Here, he dives into what inspired him to start is own DPC clinic and how it feels to be independent vs working for a larger corporation. He talks about his bigges…
 
Our thoughts and beliefs directly affect the results we see in our physical body! Your long term success is dependent on shifting your thoughts… Because how many people do you know (or maybe it is you?!) who have been chasing their food, thyroid, hormone numbers, vitamin D levels for years to no avail? So what are these thoughts? What are these bel…
 
The Solution To Food Waste | This episode is brought to you by Find My Formula Food waste is one of the largest problems of our time. In this US alone, upwards of 40% of food is wasted. Sadly, because of quality standards that emphasize appearance, spoilage, transportation, and other challenges, the majority of that is nutrient-dense fruits and veg…
 
Revival Strength was founded by Marcus Filly to help clients from diverse fitness backgrounds fall in love with their training. His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. He has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three ti…
 
For most of us, 2020 was a very strange and challenging year one that we are more than happy to leave behind. But what if you can not look forward to the future because all you can see are the traumas of the past? What if the weight of loss, pain and uncertainty holds you back from entering into the New Year with lightness, hope, and positivity? Jo…
 
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