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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, TOB will empower you to honor yourself and get into alignment with what's most important to you. If positive thinking feels like denial, tune into the show that ...
 
The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
 
At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast ...
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings ...
 
Carmen Murray is the founder of Boo-Yah! a leading Modern Marketing Business that provides a number of initiatives to ensure businesses become Future Fit™. She is a marketing activist and torchbearer for Diversity and Inclusion and was recently recognised by Meltwater as the top Women in Tech, Africa, 2019. She received the most prestigious award, a Black Pixel, IAB Bookmarks 2019 for her best individual contribution to Digital, Africa 2019.
 
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 2 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. Rob challenges his audience to live a life of love and purpose. Rob has been featured in Forbes and Inc. for his ability to con ...
 
Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr Bergman reveals natural solutions for chronic conditions in America today. Educate yourself!
 
If your parenting ever feels like a game of whack-a-mole, we’ve got you. If you are a Type-A planner who wants to parent proactively, we’re here for you. If you find yourself somewhere in between….that parent who longs to parent with intention, but often ends up reacting to situations as they arise, you are our people! Our distinct philosophy - Future Focused Parenting – takes center stage on the podcast. We open every episode with our own personal “why” to demonstrate bringing intention to ...
 
For people who are the best in their field and looking for answers to living this life to their maximum capacity, you've found a place where you're not alone and where we can finally escape hamster-wheel thinking and find truth, clarity, and practical steps to creating your HUGE vision and having it all. The result of Futuring™ is freedom with spirituality, money and mindset. Welcome to Futuring With The Wizard™.
 
🚶🚶‍♀‍🏞Join us on a journey of exploring perspectives and impulses on life. It allows you to experience true positive energy and a place to lean on when you struggle following through with your dreams. 🤔🖼🛣 The goal is to get you on track to follow through with what you desire. What do we provide for you? A perspective far from what you are bombarded with through daily media, a perspective that is enabling you, instead of pumping the breaks, "because things are too risky, or you can't do that" ...
 
MindStyling for Entrepreneurs showcases leaders who aren’t afraid to push the boundaries. We join hosts Dr Becky Sage and Amy Armstrong as they interview a diverse range of entrepreneurs who’ve cut their own path to success. Our top-tips episodes will distill some of the techniques that people running their own businesses use to get through the challenges and celebrate the successes in a healthy and sustainable way. We give you the tools to start "MindStyling" for yourself, we invite you to ...
 
Welcome to MIMI — a bi-weekly show that will inspire you to become the best version of yourself possible. Featuring segments on motivation, personal development, health and relationships, host Mimi Bouchard will leave you feeling excited and determined to make your life better. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the rig ...
 
Poised & Powerful Parenting, hosted by Sarah Mayhan, supports new parents in the physical and mental transformation of new parenthood. A teacher of alignment, movement, and the mind-body connection, she believes everyone deserves the empowerment that comes from understanding themselves and how their body works. Tune in every other week to hear episodes that will help you be mindful in the present & open to the future. Learn more about Sarah and Poised Powerful Parenting at https://poisedpowe ...
 
"People aren't logical, they're psychological with the emphasis on the psycho," writes Dr Howard Rankin. An expert in cognitive neuroscience, Howard recently published his book I Think Therefore I Am Wrong which looks at the many ways we can sabotage our thinking through cognitive biases, binary thinking, false assumptions and numerous other strategies. The How Not To think podcast examines how this false reasoning manifests itself in many areas of society through myths, and 'conventional wi ...
 
Adrienne Nolan-Smith, BCPA is a holistic patient advocate, speaker, health researcher, and wellness expert. The WellBe Podcast shares investigative guides and research roundups as well as informative and inspiring interviews from the world’s greatest experts on functional medicine and wellness – people who have dedicated their lives to studying and working with patients to heal naturally or who themselves have healed devastating chronic illnesses with a holistic approach – to inspire YOU to ...
 
True Patriot Ministries: This podcast is for everyone, believer and unbeliever. Let’s not focus on where you are with the Lord, instead, let’s focus on these things: 1. Who you are in Jesus. 2. Lifting up the children of God. 3. Unity through the Word of God. As you learn who you are in Jesus you will find that He begins a work in you, freeing you from the baggage you have accumulated in your life. You may experience a better marriage, better relationships with family, especially a better re ...
 
Tired of the grind. Tired of feeling down. Tired of thinking bad about yourself. I help women, and men, to overcome self-doubt through confidence training, leadership lessons, mindset, goals setting, visualization and learning about how the law of attraction can improve life. I often do interviews of successful people, as well as therapists, to present ideas to help you design the life you want.If you're afraid to show up, this show is for you. If you need to learn to love yourself, this sho ...
 
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®. Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spir ...
 
Join Caroline Barulis and Kathryn Roberts, professional pattern makers, every fortnight for a cheeky drink and a chat about how fashion is made. Enjoy interviews with real industry experts and get to know what really goes into making the clothes we all love to wear. Expect chats about craftsmanship, pattern cutting, sewing, the industry at large and lots of laughs! If you’re into fashion and not taking yourself too seriously then this is the podcast for you!
 
GET ELEVATED is a show about truth & clarity in cannabis. Hosted by Gia Kubik, I am a cannabis leader by day, mystical energy worker by night and stand up comedian just for fun. I've got a pretty big passion for cannabis, and a lot of stories to make you laugh along the way. This show is about global awareness, education and access to cannabis. AND It’s about life, getting elevated in all areas of your life. Cannabis is the north star here. Consciousness will do the rest. AND FUN – gotta get ...
 
As two Peruvian adoptees who grew up in different parts of the country (USA), we come together to explore our identities. Follow our journey of adoption through our South American Apparel line, Supay, and our stories as we try to make sense of our past to shape our future. We hope our thoughts provide new perspectives on your path of discovering yourself. It’s never too late to be who you might have been. View our podcast on Youtube: https://bit.ly/2ZKkLEV Supay: https://supay.life/ Instagra ...
 
The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal’s personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you’d like answered on a future podcast? Simply email us at ask@theladiescoach.com
 
Wendy Myers is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog and health issues - heavy metal detox. Wendy reveals cutting edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, br ...
 
Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn's BIPOC female founder Morgan Lynzi, and her co-hosts, bring you interviews and conversations that are deeper than your average at the intersection of wellness and our current unpredictable culture. Each week the crew connects with experts, celebs, rebels, and mystics to uncover how we all can co-create our own version of a "well damn" good life an ...
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
This podcast is designed to be your weekly dose of Personal Development so that you can get inspired and motivated about living a life that feels insanely good, and being the healthiest happiest, best version of you with the mindset to get you there! India Vine is on a mission to bring working on yourself mentally, emotionally and spiritually into the mainstream of today's culture and will be brining you tools and techniques as well life wisdom from inspiring conversations to help you do tha ...
 
Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower their girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Certification Program. I truly believe that empowered women empower girls - so much so that I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so th ...
 
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show series
 
How do you find life purpose? How do you challenge self-limiting beliefs about identity and potential? Before you can answer these questions, you must first find your tribe. Our instrument for this inward voyage is the voice and prophet of all things action sports, Selema Masekela. For the uninitiated, Selema cannot be defined as any one thing. He’…
 
People oftentimes wonder what the quick fix is to experiencing change in their lives. Although there is no magic pill, there is a fundamental component to the transformation process that gives people a guaranteed boost of momentum, and strength, that is rarely discussed. In this episode, Abi and Justin sit down with their mutual close friend Ruth O…
 
“Action takers are money makers.” Today's guest is the King of Closing himself, Dan Lok. Dan’s content has been viewed over 1 billion times for his expertise on achieving financial confidence. He’s both a celebrity influencer and venture capitalist currently serving as the chairman of DRAGON 100 - the world’s most exclusive advisory board for entre…
 
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. The world has been forever changed by the simple question: What if? What if Leonardo Da Vinci never painted the Mona Lisa? What if Steve Jobs never started Apple? What if Jennifer…
 
Deana and Kira talk with Sandy Fowler, stress relief coach and host of the Mighty Parenting podcast. Sandy shares tips for creating stress solutions that actually fit into your busy life as well as ways to make the most of sleep, and create quick and easy stress relief moments throughout the day. More about Sandy: https://sandyfowler.com https://mi…
 
Have you ever noticed how forward momentum completely stops when you can't make a decision? There's no doubt; the ability to make a decision is a power skill worth developing. I learned mine from my Mom. I grew up in the small town of Manassas, Virginia and I couldn't wait to graduate and begin my life adventure. My focus was on becoming a top-rate…
 
In today's solo episode I share my experience with the food combining/plant based way of eating, why it's important to invest in yourself and more. Come to my first ever (and probably only ever) Virtual Event in May! FUTURE SELF SUMMIT TICKETS (limited VIP available) -> mimibouchard.com Mimi's innovative guided meditations designed to transform you…
 
I am so thrilled to be sharing about embracing the various stages of life with my lovely sisters Michele Tabaroki and Debbie Saporta. In this episode, we talk about how to tune into how you actually feel, rather than what is predetermined for you based on your age. We also share tools for feeling vital and on purpose throughout life so that you wak…
 
Rotation is one of the key fundamentals to a consistent and powerful golf swing, and to rotate properly you need to know how to make a good hip turn. In this episode of The Golf Podcast we run through some of our favorite practice drills to help you create more speed and improve your ball striking through better body rotation. Listen to This Week’s…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
Your thoughts and words are more powerful than you can comprehend but do you pay enough attention to them? In this episode, I will teach you how to use your words to be something that propels you forward in life. Join my FREE 3 Day Epic Life Live Event starting April 19th here: http://epiclife2021.com/ See omnystudio.com/listener for privacy inform…
 
Join us every Wednesday for Ministry Shorts - 5 minutes or less with our favorite scriptures - and every Sunday for our full length podcasts. Be sure to share with family, friends, and associates. Visit https://truepatriotministries.org for notes for each episode and to connect with us. Today I want to have a candid conversation with you about the …
 
Welcome to this episode of The Tonic, terrestrially broadcast on April 10 and 11, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to maintain blood glucose levels naturally with Dr. Gordon Chang, avoiding gardening injuries with Dr. Sta…
 
https://bengreenfieldfitness.com/perez Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norriss and hydration expert Tracy Duhs, I was introduced to a guy named David Perez, who is the Chief Executive Officer & Chairman of the Board at Nurish.Me I immediately hit it off with David, because he and I were able to geek out hard…
 
How can family members best support an addict? Often, family members are torn between being angry or enabling, neither of which are helpful. Candace Plattor is the founder of Love with Boundaries, helping families find the most beneficial way of helping a family member beat their addiction. Candace has worked as an Addictions Counsellor in the Down…
 
Subscribe and Share to help Heidi's inspiring story reach more people. Dr. Heidi Gardner is the founder of Science on a postcard and a Research Fellow at the University of Aberdeen, focusing on efficiency of clinical trails. She started science On A Postcard to demonstrate that scientists are people just like everyone else, a diverse group of peopl…
 
Journey with The Wizard through one of his thought cycles that began with a barking dog and brought us to the beauty and ability we have as being human and moving from survival to thriving, from anxiety and stress, to Wizard Level Alpha Control.By JB The Wizard
 
The latest Tuesday Night Book Club Review is Deep Work, written by Cal Newport, reviewed by Marianna O'Neill. We're back on Tuesday 20th April at 8 pm. See you there. You can sign up here https://tnbc2021.eventbrite.ie #TNBC #tuesdaynightbookclub #bookclub #learning #community Thanks, Rob and DecBy Rob of the Green
 
“We don’t create momentum by talking, we create it by doing.” Today's guest is Tom Bilyeu. Tom is a billion dollar entrepreneur who built his success from the ground up. He is the CEO and co-founder of Impact Theory, a media studio created to influence the cultural subconscious by producing empowering non-fiction & fiction content across multiple m…
 
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Have you ever stopped doing something because you were scared of what other people will think? Has this held you back from your true self? On this episode of On Purpose, Jay Shett…
 
I love tattoos, but I waited until I turned 50-year-old to get my first. There was no deep meaning to my delay, only ScottLOGIC - my way of thinking. In my mind, it made perfect sense to wait until my body decided it wasn't going to get any prettier as it age. Then I would start decorating it. My wife and I had talked about my goal of getting a tat…
 
How important is blood sugar stability to your overall health? What happens if we don’t have that? How should we be eating for optimal energy, brain function, and to achieve satiety? In this episode of the Align Podcast, Dr. Will Cole and I discuss how exactly fasting affects our levels of hunger and our health. In fact, fasting in a ketogenic diet…
 
African history has been passed through generations through stories.Frans van der Colff (African expert, Faculty and Fellow at Henley Business School)If there is one thing we love in Africa, it's a good story next to a fireside. We don't have a crackling fire, but we have incredible stories of wisdom and history to share with you. You would be surp…
 
👥📈✅❌My brother and I have been taking a lot of opportunities, and we have probably not taken at least an unequal amount. But how do we decide if something is worth pursuing and when it is time to leave. How many times have we judged wrongly, and what does it take to actually pursue this idea you got in your head or this chance that is being present…
 
You may have seen her YouTube workout videos. Perhaps you follow her on Instagram. However you know her, Kristin Andrus sat down with me and we discussed life, celebrity, family, and success. Two of my favorite quotes came out of this interview as well as the "how to make it happen" ideas. First, "You don't find balance, you create it." and second,…
 
News Flashes – Follow Ben on Twitter for more… The latest on high-intensity interval training (HIIT) being "bad for you" and how to do HIIT vs. (high-intensity resistance training (HIRT)...01:00 Topo Chico appears to have cleaned up its act. Hooray for all my tequila and lime that was piling up. Read about it...16:30 Folks who excessively fast but …
 
As pattern cutters, things aren't always clear cut. Its our job to use our experience and knowledge and sometimes actually just our instinct to interpret the correct alteration or shape to put onto a pattern. Things aren't always in black and white with pattern cutting so in this episode we try to answer some of those all too familiar questions tha…
 
Life can be full of never-ending challenges. Even when things are good and going your way, success can get on the most positive person's nerves. We're wired that way. The buzz of daily activities has the same impact on your emotions. Too much is too much. Good, bad, or in-between, you will feel the strain, especially when things are not going your …
 
Jennifer Fisher is a superwoman entrepreneur. In this ep, we talk about how she built her incredible brand, overcoming health issues, and so much more. This is an incredible episode on how positive thinking can change your life. Mimi's innovative guided meditations designed to transform your body & mind -> MimiMethod.com MIMI is a bi-weekly show th…
 
“Generally, someone else’s comment is unlikely to bring you to a halt unless you value that comment.” Today's guest is Jordan B. Peterson. He’s known for teaching mythology to lawyers, doctors and business people, helping his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia. His lectures have been viewed…
 
Join us every Wednesday for Ministry Shorts - 5 minutes or less with our favorite scriptures - and every Sunday for our full length podcasts. Be sure to share with family, friends, and associates. Visit https://truepatriotministries.org for notes for each episode and to connect with us. In this episode: Jeremiah 29:11 MEV For I know the plans that …
 
Woody Allen said, "Half of success is showing up." I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience. Don't get me wrong, no matter what you want to do in your life, showing up is the first step in getting it. But I've shown up many times and ended up goin…
 
Willy Walker turned his company, Walker & Dunlop, into a force in the commercial real estate world. When he took the family business over in 2003, it was valued at $25 million. Now, Walker & Dunlop is worth well over $3 billion and has been public for over a decade. He joins the WHOOP Podcast to share his thoughts on balance, gratitude, and mental …
 
In our world of symptom / drug therapy, we have an overmedicated and sick population. There is a way to get your health back through natural therapies. Symptoms are there for a reason, to let you know that there is a problem. This episode we will review what information those symptoms are relaying , and how to correct the source os those symptoms. …
 
Christy sits down with James Leonard, from The Two Norries Podcast, for a hard hitting conversation on the challenges of drug addiction and its impact on your mental health. James is very open and honest about his own battles with Heroin and gives a fascinating insight into the life of an addict. This is definitely an episode you don't want to miss…
 
GP catches up with her longtime friend Laura Dern. They chat about being raised by double-artist parents and how their childhoods informed their acting careers, creative lives, and parenting styles. They talk about how they try to create space for their children to be vulnerable and explore their sense of self. And Dern shares why living in the gra…
 
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