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This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
 
Join Nicholas Hoult (X-Men: First Class, A Single Man), Stanley Tucci (The Hunger Games, The Devil Wears Prada), Eleanor Tomlinson (Alice in Wonderland, The Illusionist) and Bryan Singer (X-Men, The Usual Suspects) as they discuss their latest film Jack the Giant Slayer.When Jack (Hoult) a young farmhand accidentally opens a gateway to the world of Giants, an ancient war is reignited as Jack leads an expedition to rescue a kidnapped princess (Tomlinson).
 
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In this episode, our Frisco Men's Pastor, Roger Salazar shares a powerful message asking us if we know what is inside of us.Message Notes:Scriptures: 1 Timothy 1:5-7, Genesis 2:7- I have had the opportunity to meet with many men and one of the things that troubles me the most if the fact that many men truly don’t know what resides inside of them. T…
 
Today we read a book that was recommended to us on Twitter over a year ago by Twitter user @GeneCurl. The Demon Pig is a clever, fun fantasy novel full of delightful animal characters, but it narrowly misses the opportunity to be a truly great parody. If you're just looking for a short spot of fun with sharp jokes that pokes a bit of fun at the fan…
 
Chris found When TRUMPets Ring: The Battle - A True Story by Gregory Hetzer out in the wild on the C-SPAM thread on the SomethingAwful forums. Yes, I have stairs in my house...do YOU have stairs? This book is the author's attempt at an autobiography meant to encourage the reader to embrace his pro-life, anti-abortion stance. No matter what your opi…
 
Happy U.S. Election Day! We all need some extra entertainment today, so we're airing this episode a week early. We read a book of feminist cartoons and learn that humor has shifted a lot since the late 1970s in America. Sadly, little else has shifted very much, though - like equal treatment under the law, healthcare, and the dominance of fossil fue…
 
SHOW SWAP! Bonnie Kelly, host of the Rebels for Joy podcast interviews Ella, and we're talking about life in chaos, how to stay motivated, and... How to start taking action...even when you don't feel like it Untangling yourself from the comparison trap The worst kind of comparison Overcoming imposter syndrome WANT MORE? Episode 088 - Uncovering the…
 
We read this book at the request of our Patron Will as part of his Patreon rewards. If you, too, would like to force us to read a book, head over to our Patreon and select the $10/month tier. On page 2 of Universal Harvester, you're already invested in the mystery: what's being spliced into the tapes at the local video rental store - snuff; child a…
 
Late Bloomer is a perfectly good gay billionaire erotic romance novel (if that's the sort of thing you're looking for). It even has realistic internal monologues and dialogue along with believable characters! However, it's written in the "a/b/o/omegaverse" parallel universe that Paris and Chris have a hard time understanding. Content Warnings: Our …
 
We read this book at the request of our Patron Jakub as part of their Patreon rewards. If you, too, would like to force us to read a book, head over to our Patreon and select the $10/month tier. What if Covid-19 was a man - and you loved that man? Do neural networks produce bad books just like human authors? Content warnings: Our usual barnyard lan…
 
Come along with us, listeners, to the fabled land of The Dunks where all value is now held in gallons of iced coffee, and all inter-state sports travel requires the hiring of Mad Max militias. Published in 2018 and illustrated by Elijah Stanfield, The Tuttle Twins and the Fate of the Future encourages your children to ask, "Should we coerce others …
 
SHOW NOTES! Episode 217 Note to listeners: this episode is 25 mins. If it shows as 20-21 mins, delete & reload! Kari Schwear completely pivoted her life when she gave up alcohol at 49. Two years later, she learned about gray area drinking, and nothing was ever the same. Listen to what prompted Kari to leave her lucrative job, fight imposter syndrom…
 
We read Flashback this week at the request of our Patron J as part of their Patreon rewards. If you, too, would like to force us to read a book, head over to our Patreon and select either the $5 or $10/month tier. Our best approximation of Flashback is, "sci-fi noir alt-right doomsday fairy tale." You have been warned. Short-story mentioned around …
 
Grab the SHOW NOTES & LINKS Creating your personal destiny and manifesting the life you want through deep self-awareness. Human Design can inspire your higher purpose and unlock your power to create the life that you were meant for. What does this mean for decision making, creating a flow state and manifesting our personal destiny? Ahram is giving …
 
In this episode Ps. Sion Alford and Jerry Van Wyk from our Justin Campus take over the podcast and give us practical ways that we can get connected and remind us that there is a warrior living in all of us. If you would like to stay connected to everything we are doing as a ministry, you can follow us on Facebook, Instagram, or visit menssummit.com…
 
We read The Little Stranger this week at the request of our Patron Veronica as part of her Patreon rewards. If you, too, would like to force us to read a book, head over to our Patreon and select either the $5 or $10/month tier. If you're into authentic post-war 1940s England, British class struggles, big 'ol houses that are falling apart, and ghos…
 
Do you have to choose between physical health and body positivity? Is there space for both? Can you give yourself MORE instead of our constant focus on less? Expert Georgie Fear reveals how the pursuit of MORE of what we want leads to the life we were aiming at all along. SHOW NOTES & LINKS: www.onairella.com/215 Follow Ella on Instagram for upcomi…
 
It's complicated. We're telling the truth about why fat loss can actually be a useful stepping stone on our personal development journey. We also talk about the pitfalls of approaching our evolution "from the outside in." SHOW NOTES & LINKS: www.onairella.com/214 Love the show? Become a Patron Or, shop AMAZON - it's that easy!…
 
Get your bingo cards ready! We've invited the Antiques Freaks over to our place again to read yet another story from Carnacki the Ghost Finder. This time, we tackle The Gateway of the Monster. Chris treats us to some expert scoring and sound effects while Paris insults the entirety of the British isles with her awful fake accent.…
 
*Free Challenge* Join us Aug 2020! Join here: @onairwithella We will commit to 21 consecutive days of movement for 21 minutes or more, and we start AUGUST 1, 2020. Tag #21DayswithElla Send this to your workout buddy! 21 Days of Movement Details I can't wait to do this with you! Love the show? Support Become a Patron Show Notes: www.onairella.com/po…
 
Paris and Chris return to the very horny Midlands with our woods guide, TJ! He helped us out when we read Stone of Tears, and he was so invaluable that we put a Rada-Han on him and forced him to guide us through Blood of the Fold, too. Although not strictly necessary, we recommend listening to the 2 other episodes we've done regarding the Sword of …
 
My husband Jeremy is back to chat love and marriage (and other intimate relationships)...and making it all work. Show Notes: www.onairella.com/210 5 Love Languages by Gary Chapman (Book) 4 Tendencies by Gretchen Rubin (Book) Episode 186 "Secrets of My Marriage" Episode 037 with Gretchen Rubin Follow me on Instagram @onairwithella…
 
In this episode, we sit down with our friend, Clayton King, the teaching pastor at NewSpring Church in South Carolina.During our time together we talked about bear hunting, sports and renewing your thinking.If you would like to stay connected with our ministry, you can follow us on Facebook, Instagram or visit menssummit.com…
 
GET THE VIDEO: onairella.com/209 Dr. Damon Silas is a psychologist who specializes in anxiety and trauma release. He's sharing WHAT, WHY and HOW of Tapping (or Emotional Freedom Techniques) for emotional release. We have WAY too much fun, and I learned something about managing stress and even cravings. You can watch or listen - this one is on video…
 
This week we discuss another book that Chris found out in the real world at a local book store: a self-help book that's based on the 1939 film The Wizard of Oz. If you've got difficult problems in life and choices to make, just think - What Would Dorothy Do? Content Warnings: Just our usual barnyard language and a brief mention of sexual assault.…
 
In this episode, we sit down with Devon Franklin, a Hollywood producer, author, and speaker that is dedicated to using media to encourage and inspire people. During our time together we talked about hearing and obeying God's voice, leadership, marriage, and he shared a powerful word with us that we cannot wait to share with you.If you want to stay …
 
In this episode, we conclude a two-part conversation with Hrishi Baskaran, a principal consultant at The Table Group. During our time together, we talked about life during a pandemic and Hrishi shared some powerful truths about being leading during a pandemic. If you would like to stay connected to our ministry, you can follow us on Facebook, Insta…
 
Although not strictly necessary, we recommend listening to these 4 other episodes before starting this one in the following order: Episode 11 - Maradonia and the Seven Bridges Episode 62 - Maradonia and the Escape from the Underworld Episode 63 - Maradonia and the Gold of Ophir Episode 86 - The Secret of Moon Lake This book was chosen by our patron…
 
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