show episodes
 
My Journey with Diabetes & High Blood Pressure A few years ago... My doctor said I was pre-diabetic. Six months later... I was told that I had high blood pressure. Today... I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone. My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my hi ...
 
Welcome to The Muscle Memoirs, a truly evidence-based fitness podcast.On the show, we discuss a plethora of topics related to maximizing overall health and physical performance with industry-leading experts. This includes strength and conditioning, muscle hypertrophy, sports nutrition, longevity, body composition, and more. Our guests range from exercise and nutrition science researchers to elite level athletes and fitness coaches. This allows us to combine hard scientific evidence with obse ...
 
Hemoglobin A1 (HbA1c) measurement is widely used in the management of type 2 diabetes mellitus (T2DM). However, expert consensus and professional guidelines conflict as to the correct use of this tool for diagnosis and therapeutic decision-making. In this podcast, Zachary Bloomgarden, MD, argues that a "one-size-fits-all" approach to interpretation and use of HbA1c is inherently flawed. He discusses the reasons and strategies for individualizing treatment goals and HbA1c targets in patients ...
 
HEALTH. What does the word mean to you? Health is a deeply personal concept—you are allowed to write your own definition, set your own goals, map out your own strategy. But let’s be honest, health is also an industry: products, pundits, providers, payers. Where do you start? How do you navigate the noise? Welcome to the Big Bold Health Podcast. Your hosts are Jeffrey Bland, PhD (scientist, thought leader, natural products pioneer) and James Maskell (economist, entrepreneur, innovator). BIG t ...
 
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show series
 
Host: Jennifer Caudle, DO Guest: Lisa A. Coco, CRNP Guest: Deborah Hinnen, NP Guest: Davida F. Kruger, CNP When a patient with diabetes has cardiovascular disease, they’re at greater risk for morbidity and mortality. That’s why the American Diabetes Association’s 2020 Standards of Medical Care in Diabetes aim to address this and other health risks,…
 
Diabetes Pro Tip: Glycemic Load and Index Scott and Jenny Smith, CDE share insights on type 1 diabetes care Show notes for people who are Bold with Insulin Harvard Glycemic Index - Harvard Glycemic index for 60+ foods Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE smart met…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Jennie Brand-Miller. Dr. Brand-Miller is a professor of human nutrition at the University of Sydney. She is recognized worldwide for her expertise on carbohydrates and health. Most notably, she has produced an extensive amount of research on the glycemic index alongside numerous book…
 
Julia talks type 1 diabetes Scott. Show notes for people who are Bold with Insulin > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Learn about Touched By Type 1 > Gvoke Glucagon the only Pre-Mixed glucagon Add your voice to the T1DExchange A full list of our sponsors Ho…
 
David is a divorced father of a child with type 1 diabetes. Show notes for people who are Bold with Insulin > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Learn about Touched By Type 1 > Gvoke Glucagon the only Pre-Mixed glucagon > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today Add your voice to the T1DExchange A ful…
 
Host: Jennifer Caudle, DO Guest: Sandeep Nathan, MD Tune in as Dr Sandeep Nathan discusses treatment guidelines for thrombotic risk reduction in patients with chronic CAD/PAD and shares data on these patients from the REACH Registry. Dr Nathan will also explain a different treatment paradigm, dual pathway inhibition, using XARELTO® 2.5 mg twice dai…
 
In this episode of The Muscle Memoirs podcast, I am joined by Jacob Schepis from JPS Health & Fitness. Jacob is a decorated fitness professional. He is a successful powerlifter, bodybuilder, coach, and educator. In this conversation, we cover the latest hot topic in the evidence-based fitness community: mesocycle progression for hypertrophy trainin…
 
Cameron has type 1 diabetes and a terrific perspective. Find him on IG with this link. He's @young_giftedandblack How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio Radio Public and all Android devices The show is now available as an Alexa skill. My type 1…
 
Host: Matt Birnholz, MD Guest: Gary Cohen, MD What’s the difference between a generic drug and biosimilar? How does the FDA define biosimilarity? And how are biosimilars developed? Get answers to these and other questions with Dr. Gary Cohen, Associate Professor of Oncology at John’s Hopkins School of Medicine and Emeritus Director of the Sandra an…
 
Host: Matt Birnholz, MD Guest: Gary Cohen, MD Biosimilars undergo a rigorous evaluation process to ensure high quality and no clinically meaningful difference between biosimilars and the reference product. To learn more about how biosimilar clinical trials are designed to confirm biosimilarity, tune in to the second episode of this two-part series …
 
Kari is Amanda's mom and Amanda has type 1 diabetes, Down Syndrome and Hypothyroidism. Show notes for people who are Bold with Insulin > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today Add your voice to the T1DExchange > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Learn about Touched By Type 1 > Gvoke Glucagon the on…
 
In this episode of The Muscle Memoirs Podcast, I am joined by professional bodybuilder, Bob Waterhouse. Bob has an extensive history of competitive success in natural bodybuilding and most recently achieved pro status in the IFBB. In our conversation, we cover Bob's latest accomplishment, as well as his off-season strategy leading up to it, and how…
 
ADULT TOPIC WARNING. My anonymous 19 year old guest has bulimia, and depression. She also has type 1 diabetes. Show notes for people who are Bold with Insulin > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Learn about Touched By Type 1 > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today Add your voice to the T1DExchange…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Riley Hughes to discuss the role of the gut microbiome in sports performance. Dr. Hughes is a postdoctoral research associate at the University of Illinois at Urbana-Champaign. Her research focus is on the interaction between diet, exercise, and the gut microbiome and effects on huma…
 
Adults living with type 1 diabetes (from the podcast's private Facebook group) share their thoughts with type 1 parents. Show notes for people who are Bold with Insulin > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > Learn about Touched…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Chris Barakat and Jon Irizarry to discuss the factors responsible for achieving success in the sport of bodybuilding. We cover where some athletes go wrong with training and nutrition, genetics, and mindset. We also further explore some concepts from episode 42, regarding what natural at…
 
Chris is the father of a young man living with type 1 diabetes. Show notes for people who are Bold with Insulin Dexcom for Veterans > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > Learn about Touched By Type 1 > Gvoke Glucagon the only …
 
In this episode of The Muscle Memoirs Podcast, I am accompanied by Dr. Eric Helms to discuss some misconceptions surrounding intuitive eating, the benefits of using as flexible of a nutrition approach as possible, and signs of disordered eating behavior. Article of Discussion: "Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative…
 
Dexcom CEO Kevin Sayer is back to chat about type 1 diabetes. Show notes for people who are Bold with Insulin Dexcom for Veterans > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > Learn about Touched By Type 1 > Gvoke Glucagon the only Pr…
 
Tori is Jax mom and she's here to talk about their life with type 1 diabetes. Show notes for people who are Bold with Insulin > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > Learn about Touched By Type 1 > Gvoke Glucagon the only Pre-Mi…
 
Guest: Lisa Nodzon PhD, ARNP, AOCNP No matter whether you’re using venetoclax for chronic lymphocytic leukemia in the first-line or relapsed/refractory setting, there are some important considerations to keep in mind, like its dose ramp-up as well as the importance of hydration and tumor lysis syndrome prophylaxis. Tune in as Dr. Lisa Nodzon, advan…
 
Ginger Locke is paramedic and the host of the Medic Mindset podcast. She's here to talk about handling type 1 diabetes emergencies, medical tattoos and much more. Show notes for people who are Bold with Insulin Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > Learn about Touched By Type 1 > G…
 
In this episode of The Muscle Memoirs Podcast, I am joined by successful bodybuilder, powerlifter, fitness writer, and coach, Paul Carter. We discuss the differences between training for bodybuilding and powerlifting, with a particular emphasis on selecting the right movements for muscle hypertrophy. Timestamps 00:45 Paul's lifting background 02:15…
 
John Brooks is the father of a type 1 diabetic and the guy who developed the Omnipod. Show notes for people who are Bold with Insulin Add your voice to the T1DExchange > Learn about Touched By Type 1 > Gvoke Glucagon the only Pre-Mixed glucagon > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE smart meter and …
 
In this episode of the Muscle Memoirs Podcast, I am joined by Dr. Jeremy Loenneke. Dr. Loenneke is an assistant professor of health and exercise science at the University of Mississippi and the director of the Kevser Ermin Applied Physiology Laboratory. His research group's primary focus is on skeletal muscle adaptations to exercise with and withou…
 
Ken Johnson is Senior Vice President, Clinical Development, Regulatory, Quality Assurance & Medical Affairs at Xeris. Ken is here to talk about the Gvoke HypoPen. Xeris makes Gvoke. The premixed, prefilled, premeasured liquid glucagon for treatment of very low blood sugar in adults and kids with type 1 diabetes ages two and above. Jenny Smith is al…
 
ADULT TOPIC WARNING. Jonathan has bipolar disorder, depression, ADHD and some failed suicide attempts. He also has type 1 diabetes. Show notes for people who are Bold with Insulin > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today Add your voice to the T1DExchange > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Learn ab…
 
In this episode of The Muscle Memoirs Podcast, I am joined by successful personal trainer and fitness writer, Calvin Huynh, to discuss some nuances of how to optimize fat loss. Timestamps 00:32 Introduction 01:12 The science on spot reduction 10:00 Common areas of stubborn fat and how to target them 16:36 Cardio considerations 17:40 Stubborn fat pr…
 
Are you prepared to manage type 1 diabetes while running for cover? Show notes for people who are Bold with Insulin Add your voice to the T1DExchange Diabetes Disaster Responses Coalition > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > Learn about Touched By Type 1 > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Gv…
 
Dr. Millman talks about stem cells and type 1 diabetes. Dr. Millman with colleagues developed a 6-step protocol for generating functional pancreatic β cells in vitro from human pluripotent stem cells. Show notes for people who are Bold with Insulin Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo tod…
 
Guest: Paul Doghramji, MD Excessive daytime sleepiness (EDS) in obstructive sleep apnea (OSA) is frequently underrecognized, as patients may not understand the extent of their sleepiness and EDS does not always correlate with other OSA symptoms. However, it’s important for physicians to identify EDS as it may lead to adverse consequences. Dr. Paul …
 
Guest: Richard K. Bogan, MD Emerging science can help us better understand the link between obstructive sleep apnea (OSA) and excessive daytime sleepiness (EDS). While many factors, such as insufficient sleep, medication, or comorbid disorders, can cause your patients with OSA to feel sleepy, chronic sleep disruption and chronic intermittent hypoxi…
 
Host: Richard K. Bogan, MD While positive airway pressure is the standard of care treatment for obstructive sleep apnea (OSA), it may not always be enough to address the excessive daytime sleepiness (EDS) that some patients experience. In fact, in one study, up to 34 percent of patients with OSA still reported EDS (Epworth Sleepiness Score ≥10) des…
 
Host: Matt Birnholz, MD Guest: Jessica Ailani, MD What should you do if a patient uses a prescribed medication and experiences an adverse event? Here to walk us through what clinicians need to keep in mind when detecting and reporting adverse events is Dr. Jessica Ailani, Vice Chair of Strategic Planning in Medstar Georgetown Department of Neurolog…
 
Brent has been living with type 1 diabetes for two decades and this is his story. Show notes for people who are Bold with Insulin > Learn about Touched By Type 1 Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Gvoke Glucagon the only Pr…
 
In this episode of The Muscle Memoirs Podcast, I am joined by two esteemed bodybuilders and coaches, Jack Thorburn and Matt Jansen. In this discussion, we cover the psychological toll of sustaining a major injury and expand upon some ideas from episode #37, including what the natural bodybuilding community can learn from the enhanced side of the sp…
 
Defining Diabetes: Feet on the Floor Scott and Jenny Smith, CDE define the terms that are at the center of your type 1 diabetes care. Show notes for people who are Bold with Insulin New Merch! > Learn about Touched By Type 1 Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE sm…
 
Defining Diabetes: Somogyi Effect Scott and Jenny Smith, CDE define the terms that are at the center of your type 1 diabetes care. Show notes for people who are Bold with Insulin > Learn about Touched By Type 1 Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE smart meter and …
 
Defining Diabetes: Dawn Phenomenon Scott and Jenny Smith, CDE define the terms that are at the center of your type 1 diabetes care. Show notes for people who are Bold with Insulin > Learn about Touched By Type 1 Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE smart meter and…
 
40 year old Justin was diagnosed with type 1 diabetes at 6 months old. He's here to talk about his life, retinopathy, neuropathy and his new path. Show notes for people who are Bold with Insulin > Learn about Touched By Type 1 Add your voice to the T1DExchange > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE …
 
In this episode of The Muscle Memoirs Podcast, I am joined by IFBB pro and registered dietitian, Chris Tuttle, to discuss ways to overcome a suppressed appetite in the off-season without compromising the overall healthfulness of the diet. Timestamps 00:30 Chris's experience as a clinical dietitian 02:45 How Chris got interested in nutrition and sta…
 
Zoe is the adult sibling of a person with type 1 diabetes. Show notes for people who are Bold with Insulin > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Learn about Touched By Type 1 Add your voice to the T1DExchange > Gvoke Glucagon the only Pre-Mixed glucagon A full…
 
In this episode of The Muscle Memoirs Podcast, I am joined by The Mountain Dog, John Meadows, for an enlightened discussion on training for advanced lifters. Timestamps 00:50 Mountain Dog Training - Origin Story 16:20 Low volume training as an evidence-based approach for hypertrophy 23:10 Do advanced lifters need less hard sets? 27:15 Does the effe…
 
Jenny, Scott and the members of the Juicebox Podcast Facebook group compare their calibration ideas. Come along as we compare the Dexcom calibration practices of many people living with type 1 diabetes. Show notes for people who are Bold with Insulin > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Learn about Touched By Type 1 Add your vo…
 
Kristin is a teacher, the mother of a child with type 1 diabetes and she's here to talk about her life experiences. We even talk about going to school in the time of Covid-19. Show notes for people who are Bold with Insulin > Find out more about the Dexcom CGM > Get an FREE Omnipod Demo today Add your voice to the T1DExchange > CONTOUR NEXT ONE sma…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Quinn Henoch from Clinical Athlete to discuss how to resolve limited ranges of motion, selecting the right squat pattern, and the push-pull ratio. Timestamps 00:35 Common dysfunctions in bodybuilders and powerlifters 06:10 Case study: bodybuilder with difficulty training overhead 12:…
 
Host: Jennifer Caudle, DO Guest: Victor F Tapson, MD Please see the full Prescribing Information here. This program is intended for US healthcare professionals only and is not certified for continuing medical education. Sponsored by Actelion Pharmaceuticals US, Inc., the marketer and distributor of UPTRAVI® (selexipag). Although there is currently …
 
Guest: Hilary Baldwin, MD When issues seen on the skin’s surface are combined with the non-visible symptoms of rosacea, like stinging, burning, and itching, the physical and psychological tolls on quality of life become profound. That’s why it’s so important for clinicians to take advantage of the available treatment options like SOOLANTRA (ivermec…
 
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