show episodes
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Can't sleep? The Top 10 Go-To Podcast for Sleep. Get relaxed with nature sounds to help you sleep. Try our new sleep app (iOS) called Slow. https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sweet Dreams 😴
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Download our free White Noise apps for continuous playback of all these great sounds. Visit https://whitenoise.app from your device to download or https://www.tmsoft.com/ for additional details. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft's White Nois ...
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Christine Hansen is a professional Sleep Expert and Coach to high level CEOs, Executives and High Achievers who want to sleep but can't. Her team and her are using a bespoke holistic clinical approach and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep foundations: https://sleeplikeaboss.com/the-game-of-sleep/
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Nox Mente is a show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of dreaming — light to the shadowy corners of this experience we all have access to, each time we drift off to sleep. We strive to maintain an open and neutral environment as hosts. There are many theories on the process of dr ...
 
The best lucid dreaming podcast in the world. We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. You can find us on YouTube and most social platforms just search 'howtolucid.com'.
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing.
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Slow down and snuggle down with Kinderling's relaxing meditation series, specially designed to soothe kids to sleep. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Host: Amy-Taylor Kabbaz Executive Producer: Lorna Clarkson Music Season 1 & 2: Gentleforce Editing and Sound Design: Max Gosford If you love this series, please like, subscribe a ...
 
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Nike senior director of performance Ryan Flaherty sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a ...
 
The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
 
If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
 
Boring Books for Bedtime is a weekly sleep podcast for the stressed, the anxious, the insomniacs--anyone who struggles with the endless brain chatter that keeps us up at night. In each episode, we calmly, quietly read something that's rather boring. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
I'm here to help you fall asleep, one instruction manual at a time. Each episode features a full read through of the instructions of everyday products like toilets, typewriters, board games, with the occasional food package thrown in for good measure.
 
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show series
 
Does your potty trained child wake between 4-6AM needing to go potty?! IYKYK! I can handle how to help the early morning pee needs, but what if they gotta poop that early! How do we help their bodies adjust a poop schedule?! I have no idea! So I asked Allison Jandu, The Potty Training Consultant to come help share how to get your little one with th…
 
"When I meditate on the beach, I have a more profound experience of inner stillness than when I walk on the beach." -- Rick from Florida, USA, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different to…
 
A classic story from Edgar Allan Poe called A Descent into the Maelstom. For Live Meditations and Q&As, follow us on Stereo - Signup Here: https://stereo.com/chrisfitton Signup to the Newsletter for dates and times for our live content: https://www.sleepcove.com/bonus I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 534 - The Minds Eye If you would like to find out mor…
 
Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it quickly jumped to 28%. That’s more than one in 4 people suffering! As Dr. Daniel Amen and Tana Amen explain in their new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’, taming the Hopeless & Helpless Dragons that leave you feeling depr…
 
Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 7…
 
"I find that when I meditate, I seem to manifest the things I want in life.." -- Casey from Toronto, Canada, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different too? This week, you are invited to r…
 
On this episode, Ashdin is joined by Dr. Vara Lakshmi, Ayurveda, to talk about how she got into ayurveda, being passionate about science and medicine since childhood, the growth in the popularity of all-natural medicines, and then get into the intricacies of a healthy gut. They discuss how important the gut is in maintaining overall health, how it …
 
Listen to the full meditation in the Slow App here: www.slowapp.info Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief. Listen …
 
The sun shines on a sea of tall grasses and flowers. The pleasant climate brings out birds, crickets, and other creatures. Listen as animals chirp and sing away in an open sunny field. Though spring may have passed you can enjoy its sounds all year long. Learn more about the White Noise App Download the White Noise app for free! Download A Field in…
 
Sleep supplements. They seem so seductive, so potent, and the answer to all your questions. Sometimes, this is too good to be true! To find out more about our sleep coaches, visit our team member page. Want to play the "Game Of Sleep" to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/the-game-of-slee…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. The Wind in the Willows ch. 2 takes us…
 
Welcome back, sleepyheads. Tonight, TK guides us through a tranquil morning around the house. 😴 Sound design: bedroom fan, ticking clock. Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. Supp…
 
In Dr. Daniel Amen and Tana Amen’s new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’ they discuss the dragons from the past that breathe fire on the emotional centers of the brain. Perhaps one of the most prevalent of these dragons during the pandemic is the Grief and Loss Dragon. In this episode of The Brain Warrior’s Way Podcast, D…
 
Tonight’s reading comes from Sticks and Stones – A Study of American Architecture and Civilization. Published in 1924, this book was authored by Lewis Mumford. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in th…
 
Let's drift off into the world of birds and learn all about parrots, the flying monkeys of the avian kingdom. I promise that makes sense if you stay awake long enough. But...unlikely. Subscribe here: www.linktre.ee/boringbookspod Support here: Patreon: www.patreon.com/boringbookspod Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW Read "Cassell's Book…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 533 - Planetary Travels If you would like to find out…
 
On this episode, we enjoy the peaceful, relaxing sounds of birds chirping and singing by a river. Enjoy! --- Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podca…
 
Tonight, we’ll read a selection of mouse-featured Beatrix Potter stories, starting with “Johnny Town-Mouse” and followed with “The Tale of Two Bad Mice” and “The Tale of Mrs. Tittlemouse.” Beatrix Potter was an English writer, illustrator, natural scientist, and conservationist best known for her children's books featuring animals. Though Potter wa…
 
I recently had a call with Andi Campbell about sleep and self-care. Andi is a recreation therapist and mental health advocate. We met online and have connected over our many things in common. This episode has been barely edited and is rather long, but we had so much fun chatting about so many topics that I wanted to let you listen in. Andi was a gr…
 
Did you know that on an average, we watch 4 hours of television per day? Having said that, we also spend about 3.5 hours on our phones. These were the statistics before the pandemic lockdowns. These numbers have surely gone up since the lockdowns. On this episode, Ashdin talks about how a lot of us like having two screens on at the same time - we h…
 
Sign up for our referral program for a chance for some free Sleepphones! www.sleepwithmepodcast.com/refer Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here…
 
"I usually get up, exercise, have breakfast, and then listen to the podcast in the shower. I love the calm after taking care of myself but before starting my day." -- Carla from Pittsburgh, PA, USA, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, …
 
Enjoy another Chat episode with updates (winners of Giveaway) and listener feedback [starts @1m:44s]. Try the Low Carb Athlete podcast: www.debbiepotts.net/podcast Links for Sleep Whispers: Website>https://sleepwhispers.com/ Current Giveaway>https://bit.ly/sw236. Get all 250+ episodes now>http://bit.ly/sw241. Get all 250+ episodes as a Gift>http://…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Zzz. . . sleep soundly while Otis reads Edith Nesbit's tale, "The Phoenix and the Carpet" zzz This episode is proudly sponsored by HelloFresh. Make those resolutions of eating healthy and saving money a reality with tasty meals delivered right to your door, contact free. Go to HelloFresh.com/10SLEEPY and use code 10SLEEPY for 10 free meals, includi…
 
Download the Stereo App and follow me for exclusive live readings, bonus episodes and more: http://stereo.com/sleepyandrew Note: Apologies for the slight 'raspyness' in this episode, I'm currently fighting off some slight cold symptoms! Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing sto…
 
Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the making list for my BEYOND ANXIETY course available on pre sell 75…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 532 - The Deepest Dreams This was originally Deep Ene…
 
"I would love to shift my thinking and feeling of fear." -- Marie-Claire from Southwest London in the UK, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different too? This week, you are invited to real…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 531 - Sound of Far Away Stars This was originally Dee…
 
"Listening to the podcast is like a break from the world. A break from all those bad thoughts. Like being in another world without any problems." --Hanna from Germany, your fellow meditator Does negativity seem to consume you? When consumed by negative thoughts, It can be easy to lose sight of the ordinary miracles happening in life like the mornin…
 
On a snowy town street lined with houses the winter has brought a calm quiet across the landscape. Winds blow through the icy trees and across small snowy banks while small stone wind chimes clink in the breeze. Learn more about the White Noise App Download the White Noise app for free! Download to White Noise for free! --- This episode is sponsore…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
A Guided Meditation for Happiness. Listen to this during the day to hear these empowering happiness affirmations. For Live Meditations and Q&As, follow us on Stereo - Signup Here: https://stereo.com/chrisfitton Signup to the Newsletter for dates and times for our live content: https://www.sleepcove.com/bonus I have a new podcast! It includes relaxi…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 530 - Ascension - Part 2 If you would like to find ou…
 
Did you know that the most famous and possibly the most successful samurai warrior never had a bath? His name was Miyamoto Musashi. On this episode, Ashdin talks about the mindset of a warrior, how we've all become chronic 'worriers' instead, the three things that cause us to worry the most, and how we can make the transition to being warriors and …
 
URGENT – MUST RESPOND!If you wire us just $30,000 US Dollars right now we SWEAR we will repay 20% of the two-thirds we split after we reopen Tutankhamun's tomb. You must act now, please fax us your face, fingerprints, and asshole to the number below.Esteemedly,Prince Marone Gabbagoo IIIntro Song: apple.co/2qa6qTTOutro Song: bit.ly/37pjwy4Patreon: w…
 
"Meditation has helped me cope and live through all of these weird and unique pandemic times." --Luisa from Bogota, Colombia, your fellow meditator Does negativity seem to consume you? When consumed by negative thoughts, It can be easy to lose sight of the ordinary miracles happening in life like the morning sunrise, the loyalty of your pet, or the…
 
David Harland is a Blacksmith, Hedge layer and dad, has had many jobs, earnt his living as a singer for a while and sung in front of a couple of thousand people. Working to create a Permaculturally sustainable small holding of his own in Carmarthenshire Wales. Dyslexic, Attention Deficit Disorder in the proving. Has seen Ghosts, is drawn to magic. …
 
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