show episodes
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Become a Paid Subscriber: https://anchor.fm/tmsoft/subscribe Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft ...
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning of the show, but we promise never to sneak any into the middle or end. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! See acast.com/privacy for privacy and opt-out information.
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing. Get more episodes with Premium: https://sendmetosleep.com/premium/ Become a member at https://plus.acast.com/s/send-me-to-sleep-podcast
 
We made a new website so you can find all the episodes The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking, except for the ad placement (SORRY!) NEW CONTENT! SUBSCRIPTION BASED. gET THE LATEST EPISODES EARLY! https://anchor.fm/thewhitenoisepodcast/subscribe Please consider donating to support the podcast. Send in your suggestions.
 
We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. Find us on YouTube and most social platforms just search 'howtolucid.com' or 'Lucid Dreaming Experience' on Youtube. Just getting started? Get our free lucid dreaming email lessons, tips, stories and a couple of free PDF rep ...
 
Christine Hansen is a professional Sleep Expert and Coach to high level CEOs, Executives and High Achievers who want to sleep but can't. Her team and her are using a bespoke holistic clinical approach and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep foundations: https://sleeplikeaboss.com/the-game-of-sleep/
 
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
 
Tracks To Relax Guided Sleep Meditations are the most relaxing way to end your day and fall asleep fast at bedtime! Choose from a variety of soothing sessions to help you drift off and get the rest you deserve. Join our premium podcast and get instant access to 240+ guided sleep meditations without ads or promotions at www.TracksToRelax.com/join.html See acast.com/privacy for privacy and opt-out information.
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Nox Mente is a show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of dreaming — light to the shadowy corners of this experience we all have access to, each time we drift off to sleep. We strive to maintain an open and neutral environment as hosts. There are many theories on the process of dr ...
 
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to help silence the brain chatter keeping you awake. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, and a perfect blend of vaguely-but-not-too interesting If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
Hello friends! Sleep Tight Stories brings you two calming bedtime stories every week. Stories that promote wonder, creativity and fire young listeners’ imagination while helping them drift off to sleep with ease. They are just the perfect length, are safe for kids of all ages, and feature originals and classics that never grow old. Our stories add a little happily-ever-after to your bedtime routine. Sleep Tight! Sheryl & Clark
 
**IMPORTANT ANNOUNCEMENT Hey Grown up. Kinderling Kids Radio here with a very important announcement for all the fans of Bedtime Explorers. Bedtime Explorers is moving to subscription. All the new seasons of Bedtime Explorers 'Out Of This World', Little Creatures, Daytime Explorers 'Feelings' and the upcoming season 'Magical Beings' - are all exclusively available via the Kinderling Kids Radio App - now available in YOUR country . When you download the Kinderling App – and start your 30 day ...
 
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.
 
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
 
The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
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show series
 
Tonight, Elizabeth finishes The Hound of the Baskervilles by Sir Arthur Conan Doyle, originally published in 1902. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcoming books via the Survey on our website: https://sleepybookshelf.com. Connect: …
 
JJ of Reine de Blanc Brand (pronounced Ren or Rain) is a NY metalsmith and artist, born and raised in the Delaware Water Gap area of Northwest NJ. She studied photography, painting, and metalsmithing at Savannah College of Art & Design and Montclair State University. Her work is heavily influenced by her upbringing in the rural surroundings in natu…
 
In Boobie’s Scary Hallowen Boobie is worried about everything that could possibly happen on Halloween. She thinks about witches, werewolves, and mangy black cats. Boobie watches her sisters raking the leaves and notices a black cat getting closer and closer to them. She warns them but the black cat has disappeared. When the girls go inside they eat…
 
Over the last month as Halloween decorations became more widespread, our oldest daughter Ellie (7yo) started to carry those scary images in her mind to bed. This, combined with some school anxiety plus her distractions in her room caused her to at times not fall asleep until 10PM, and even one time catch her reading at midnight!! Today, Chad & I si…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 766 - An Abstract Moment - Part 2 I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing dog Bennie who passed a…
 
Sugar cravings after a bad night’s sleep? Maybe you have experienced this. After a bad night’s sleep, you are craving comfort food all day. You can't get enough chocolate, sweets, lattes, etc. You keep gravitating towards sugary, carb-laden stuff and it seems to be very difficult on those days to make sensible food choices. Our Sleep Coach Annika C…
 
Embrace a Healthy Eating Choices with this Sleep Meditation. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepc…
 
Where do members of the Pirate's guild retire? Well I'm glad you asked as I can meander our way to the answer alongside our heroes. I support The Student Freedom Initiative https://studentfreedominitiative.org/ Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sle…
 
Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor.fm/tmsoft/subscribe The ocean rushes to shore on a peaceful evening. You relax in a beach side hammock as it squeaks back and forth and seagulls call occasionally in the background. Stream this sound for free on Spotify, Youtube Musi…
 
Nurturing your spirit is one of the best ways to find purpose in life. Welcome to a week of ultimate self-care. This week, you'll be guided on a journey to nourish your mind, body, and soul. Consider what you need most in your life right now and create slow-down rituals for self-care. In each episode, you'll be guided with meditations that relax yo…
 
Welcome back, sleepyheads. Tonight, we'll walk through the twisting, turning passageways of a corn maze in another brand new, seasonal tale. 😴 Sound design: rustling leaves, birdsong. 🍂🐦 Narrator: Arif Hodzic Support our Sponsors - Beam. The answer to better sleep is in a delicious, healthy cup of cocoa. It's the Dream Powder by Beam. Go to beamorg…
 
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. Tonight, I’ll be reading our Halloween special: The Legend of Sleepy Hollow, Part 1, by Washington Irving. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new…
 
If you have trouble visualising things, you might have a condition known as ‘Aphantasia’, meaning you find it difficult to accurately visualise things in your head. This can include peoples faces, places, and objects. It’s nothing to worry about and if you do have trouble visualising things, there are things you can do to fix it or make it better. …
 
Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,' Quit The 'Imposter Syndrome' to Level Up Your Caree…
 
When the Clock Strikes on Halloween is a Halloween story written by Lisa Ferland. Count along with the Halloween characters in this book as we make our way to midnight. Watch out for Mummies,Witches, and Goblins as you count along. Each hour another character comes out to join the Halloween party. Sleep Tight!, Sheryl & Clark ❤️👂📖 Support Us 👉 If y…
 
Tonight, for the final episode of our third annual Classic Horror Sleep Story Series this October, we will read the Edgar Allan Poe tale “Ligeia”. The story follows an unnamed narrator and his wife Ligeia, a beautiful and intelligent raven-haired woman. She falls ill and dies- but not for long. ​​It may or may not have all been a hallucination of t…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 765 - An Abstract Moment I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing dog Bennie who passed away in 20…
 
On today's Halloween-inspired episode, we enjoy spooky winds, echoed mouth sounds and brushing for 30 minutes. There is no talking this episode. Enjoy! --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order…
 
Think of something that you want to eliminate, erase or remove from your day to day life. Maybe you have a bad habit or want to change something in your life in some way. Write the words that are associated to this "thing" you want to remove including words relating to the way it feels, sounds and looks in your mind. Write all these things on the c…
 
"Doing the self-care this week helps me to become a better mom. I shared with my children my self-care goals this week and they've been cheering me on." ~ Fellow meditator, Veronique from Toronto, Canada Welcome to a week of ultimate self-care. This week, you'll be guided on a journey to nourish your mind, body, and soul. Consider what you need mos…
 
Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,' Quit The 'Imposter Syndrome' to Level Up Your Caree…
 
Tonight, Elizabeth continues reading from The Hound of the Baskervilles by Sir Arthur Conan Doyle, originally published in 1902. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcoming books via the Survey on our website: https://sleepybookshelf.…
 
House on the Hill is a Halloween story written by Geraldine Granleese. Dan and Annie have always been told to stay away from the House on the HIll but the day before Halloween Annie decides she is going to go up and look at the house. Dan follows her and hears voices from inside the house. He peeps in the window and sees Annie sitting on an upside …
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 764 - Morning Glory - Part 2 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website yo…
 
"The timing of your theme this week is perfect for me after having a wake-up call this past month, that my self-care is non-negotiable." ~ Fellow meditator, Kate Welcome to a week of ultimate self-care. This week, you'll be guided on a journey to nourish your mind, body, and soul. Consider what you need most in your life right now and create slow-d…
 
Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor.fm/tmsoft/subscribe In Northern Ohio the lake effect brings in a heavy rainfall and thunderstorm as the temperatures begin to shift for the season. Listen as rain patters on pavement and thunder crashes in the sky. Stream this sound …
 
Henry needs to decide whether he is going to take his family with him picking cherries so he talks to his sisters about it. They decide that it should be okay as long as they don’t all show up together. They all have a great time picking cherries and leave with some money and all the cherries they can carry. The next day as Henry is working the doc…
 
Welcome back, sleepyheads. Tonight, a cosy, albeit intriguing, bed and breakfast makes for a peaceful escape from the demands of everyday life. With its strange purple flowers and silver furniture, you’ll sleep soundly tonight, even as changes are happening outside.😴 Sound design: car driving on gravel, crickets. 🚗🌾 Narrator: Thomas Jones Support o…
 
This week on Mindful Monday we are going to talk about relaxed and tense. We are going to use some Halloween characters to practice being tense and then relaxing. Can you be tense like a mummy? Or relaxed like a ghost? Listen and breath along with us. This is our 34th episode and we are going to take a break from Mindful Monday while we introduce n…
 
Let's wrap ourselves in the secrets of Sleepy Hollow, which seem a lot less scary than cartoons would have us believe. Irving’s descriptions of country life are surprisingly relaxing. This is Part 1 of a two-parter that concludes next week. And all of our lovely supporters in October will be getting a full, uninterrupted recording of the entire sto…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 763 - Morning Glory - Part 1 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website yo…
 
As the great Roman poet, Ovid, once said, “There is more refreshment and stimulation in a nap, even of the briefest, than all the alcohol ever distilled.” But are naps always a good thing? Are we even designed to nap? And if you do nap, when should you do it, and for how long? Today Matt explores the benefits and pitfalls of napping, how napping ma…
 
On today's episode of Sleep & Relax ASMR, we discuss some interesting Super Mario lore, including the possibility of the entire franchise is a stage play, Princess Peach and Mario are actually the villains, and the possibility of a third Super Mario brother, that you may already be familiar with. Enjoy! --- For more information on Sleep and Relax A…
 
Tonight, we’ll read another excerpt from “The Wind in the Willows” by Kenneth Grahame, published in 1908. This story centers around four small animals: Mole, Rat, Toad, and Badger. Their stories take place in the countryside of Edwardian England. If you’d like to start with the first episode, it aired on March 22, 2021. To follow along easily in or…
 
"At times it feels as though my mind is running like a perpetual rollercoaster, having to always think about how to curate my existence to "keep up" with everybody else..." ~ Alessandro, Phoenix, AZ, USA Welcome to a week of ultimate self-care. This week, you'll be guided on a journey to nourish your mind, body, and soul. Consider what you need mos…
 
Outside of a K-mart is a carousel, on that carousel live two pigeons and this lulling tale meanders from their beaks to your bedtime. Check out Sleep Whispers Podcast it is 100% gentle whispering. So if you ever struggle to fall asleep, then just search for the Sleep Whispers podcast in your podcast player, or go to https://sleepwhispers.com/t-shir…
 
Enjoy another Tuck In & Fade Out episode featuring; A Guided Relaxation followed by a list of Commonly Misspelled Words that begin with the letters N to R [starts @6m:13s]. Try the Based on a True Story podcast>>>https://www.basedonatruestorypodcast.com/ Get 400+ more episodes>>>https://bit.ly/sw241 Current Giveaway>>>https://bit.ly/sw236 https://m…
 
Tonight, Elizabeth continues reading from The Hound of the Baskervilles by Sir Arthur Conan Doyle, originally published in 1902. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcoming books via the Survey on our website: https://sleepybookshelf.…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 762 - Deep Blue This was originally Deep Energy Podcast 166 that was released on 02.17.20 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you…
 
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