show episodes
 
Come hang out with us as we talk about how we stopped chasing weight loss, started doing what felt right, and found joy in moving rather than obligation, AND how you can too! This podcast starting as another "let's get healthy together" podcast but has transformed into a "lets be great people together" podcast! Your hosts are two besties - Katie and Lauren! Katie is a registered dietitian, personal trainer, and Beachbody master trainer. Lauren is a mom of 2, podcast producer, and group fitne ...
 
The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.’s creator Mitch Matthews, you’ll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday. 386763
 
Women Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. He ...
 
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
 
Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch ...
 
How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
 
A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and ...
 
Comedic, improvisational monologue (with occasional guests) focused on personal development themes and challenges such as finding happiness in this fleeting life and overcoming adversity and depression. The philosophy of this podcast is Work Hard, Party Harder and the purpose is to help others find success and happiness. Get successful so you can be happier and reward yourself with fun and wild times, baby. I try to teach you lessons that I have learned in my life, learned the hard way, or r ...
 
This show is about how I define 5o+ along with interviews with women on their path to 50 and beyond. I believe in business, fashion, health and beauty without age limits! The stories are funny, insightful and risqué at times but promise to uplift you. The occasional Male perspective is witty but also poignant. Please subscribe, rate and share. Visit me on Instagram and lets begin to encourage each other! Fifty is the bomb…#GetHere #Createalifebeautifyllyimagined
 
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
 
Saulle Says features host Rick Saulle opining on a wide range of topics ranging from his groundbreaking life philosophy centered around focusing solely on the things you can control which are your Preparation, Effort and Attitude. He offers his thoughts on steps you can take to become the best version of yourself. And finally he provides 60 second sales tips compiled over his 25 years in greatest profession in the world - sales. Rick's self-deprecating humor, keen insights and creativity are ...
 
In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...
 
Sports Wealth Radio is a discussion with athletes, coaches, high achievers and youth of the lessons, habits, principles, and values that can be learned through sports that then can be used in the Game of Life. Wealth is defined as "an abundance of valuable possessions" therefore, the interviews will be around, goal setting, confidence, self-esteem, mental performance, gratitude, empathy, accountability, passion, teamwork, visualizations, mentors, role models and so much more. Be prepared to ...
 
Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. That sixpack is yours for the taking! I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!
 
A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!
 
Want to scale your business to multiple 6-figures and BEYOND? Brooke Keeling is a multiple six-figure business owner, entrepreneur, and a mother who hasn’t only built a legacy for herself, but also helped dozens of others reach the same heights. Tune in each week to discover how you can build a solid, sustainable and scalable business WITHOUT sacrificing your personal life, flushing dollars down the drain, or working yourself into the ground. If you’re ready to create a business and life you ...
 
Have you ever asked yourself... How do I get clarity on my purpose? How do I create a detailed plan to achieve my goals? How do I create more balance between work and life? But most importantly, have you ever wondered... how can I overcome my fears and limiting blocks to show up confidently as my authentic self in all that I do? If you answered yes to any of those questions then you have come to the right place! Join me, host Jessica Frigon, on LOVE Unplugged every week for honest conversati ...
 
Dealing with toddler meltdowns or an angsty teen who doesn’t want to talk? Our parenting pros from Iowa State University Extension and Outreach provide real-life solutions based on the latest scientific research. Find the series on Apple Podcasts, Spotify or your favorite podcast app and subscribe today. Send us an email: parenting@iastate.edu. Find us on Facebook or Twitter: @scienceofparent. This institution is an equal opportunity provider. For the full non-discrimination statement or acc ...
 
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
 
Welcome to the Purpose Chasers ® Podcast I’m your host Mark Crandall. In 2015 I left my career as a therapist to use my drug-addicted criminal past coupled with a traumatic childhood to help 1000s of individuals just like you reinvent themselves. I was tired of dreading my day-to-day life. I was working unfulfilling jobs, wasting time playing video games, binging on tv, just trying to get my mind off of the fact that I had a calling to do more, to be more. For years I wanted to write a book, ...
 
“Helpful and Hilarious!” REAL LIFE tips and tactics for motivation, productivity, achievement, happiness, balance and more from Motivational Comedian, International Keynote Speaker and Amazon #1 Bestselling Author Kelsey Humphreys. Episodes range from celebrity interviews, quick pep talk segments, comedy bits, to parody music sketches and more - all to get you laughing and keep you moving towards your goals. She will NOT let you give up. If you want to get more done and have more fun, this p ...
 
Host Liz Nierzwicki brings forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://anchor.fm/figurefit/support
 
The podcast, the videos, the people, the content, the marketing, the movement will be raw, unedited, authentic and will move, flow, adapt, evolve and grow into a living and breathing business monster. We will interview key business players about their ideas, their business, their philosophies, their lives and bring that together creating a blue print for the future leaders follow. As the blueprint grows we will take a fledgeling big idea and document the process, the blood, the guts , the hi ...
 
A little bit of inspiration for your everyday life… welcome to the Bits of Bri Podcast! Hey loves, I’m your host(ess), Brianna K, also known as Bits of Bri. I’m a wife and mom of two littles (with #3 on the way!) and I’m on a mission to help women all over the world share their story, have more confidence and live their life to the fullest! This podcast is a place for tips and advice to help your day to day life be that much better, plus motivation to accomplish your goals (big or small)! Al ...
 
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show series
 
Kim McMillen discovered, “When I loved myself enough I forgave myself for all the times I thought I wasn’t good enough.” You’re seeking… A quality of being. A quality of believing. A quality of becoming. A quality of living a life that you desire to wake up to everyday and walk into. A quality that's worthy of your life. A quality of loving and liv…
 
Kim McMillen said, “When I loved myself enough I learned to grieve the hurts in life when they happen instead of making my heart heavy from lugging them around.” We all know that procrastination keeps us where we are. There is no worse type of procrastination then procrastinating your feelings. Seriously. It will keep you heavy. It will keep you fr…
 
Kim McMillen said, “When I loved myself enough I quit having to be right which makes being wrong meaningless.” If being wrong is meaningless, then so is being right. So what makes life meaningful? YOU. A newer client recently told me, “Sometimes I feel like life is empty and meaningless.” This is what I said. "That’s because it is..." We’ve all hea…
 
Growing and developing is hard work! Mentoring kids along the way helps them learn about desired expectations and behaviors so they can reach their full potential. Send us an email: parenting@iastate.edu. Find us on Facebook or Twitter: @scienceofparent. This institution is an equal opportunity provider. For the full non-discrimination statement or…
 
It's time to count the cost, so you can create the value. Kim McMillen shared, “When I loved myself enough I was able to be treated to a $50 haircut and enjoy every minute of it.” The cost of you not loving yourself has nothing to do with a $50 or a $500 haircut, but it has everything to do with you, your life, and life's work — and enjoying every …
 
In this episode, Tina will guide you on how to create DIY WordPress sites for your business. GET THE FULL INTERVIEW WITH TINA WHERE SHE SHARES HOW SHE TEACHES WOMEN TO LEARN ONLINE SKILLS TO START A BUSINESS. --------------- Hey Offbeat Family, I really appreciate you listening to this episode. I would love to hear more from you and what you think …
 
What is a marketing plan? How do you create one? How do you get your content in front of the right audience, in fact, how do you even find your ideal client? So many questions and today, we get some answers! So if you are feeling stuck with your social media, newsletter and all around marketing efforts - today’s episode is for you! PROJECT LOVE INS…
 
Alright coaches, I’m talking right to you today! I know you want to be the coach that actually creates transformation for your clients - and I want to help you get there. Here’s the deal: There are so many well-meaning coaches out there, who are coaching with strategies that only lead to temporary shifts in thinking or behavior. We don’t want to ju…
 
In this episode of My Seven Chakras, I talk about how Breathwork influences your pH levels (the acid / alkaline levels in your body) and influences your physiology, your emotions, your thoughts, and awakens your inner healer. Our life and important chemical functions in the body, depend on maintaining a constant PH level of 7.365, which is slightly…
 
A few weeks ago, John Lee Dumas and I had a conversation about his new book, The Common Path to Uncommon Success: A Roadmap to Financial Freedom and Fulfillment, and we’ve both been blown away by the response. I got a huge number of comments, emails, and responses, and John got more emails after our podcast than any other he’s ever recorded. One of…
 
If we’re going to achieve our 1 million dreams goal for the year… we need some help. And for me… one of the biggest places I go for help… is prayer. Over the years, prayer has brought me a sense of peace in tough times… it’s brought me clarity when I felt scattered… it’s brought me hope when I felt like I was down for the count… AND it’s brought me…
 
Jen Sincero is a #1 New York Times Bestselling Author, a success coach and a motivational speaker. Her Badass books helped transform my life and I am so excited and honored to have interviewed her for the 200th episode of The Purpose Show! In this episode we are talking about how to make, break, and keep habits. Let’s jump in! Everything mentioned …
 
Welcome back, I’m so excited to bring you this amazing episode. This week we're diving into the reasons why you should become a coach. Becoming a coach is not for everyone and it is not a decision you should make lightly, but I’m here to help you decide if this is the right career for you. So come listen in as I give you my quick take about joining…
 
The dis-ease comes and goes, like a chronic ailment, but it IS possible to discover the EASE that you’re seeking. Kim McMillen reminds us, “When I loved myself enough I could be at ease with the comings and goings of judgment and despair.” Embrace yourself. Accept yourself. See yourself. Encourage yourself. Please grab your SACRED S.O.L. D.A.T.E. J…
 
In this Episode: How you start your day and how you end your day will have a huge impact on everything in the middle. If you want to learn specifically what to do, to supercharge your days, take a listen to our latest podcast on bookending your days for success. Action Steps: Your rudder Planning the next day Clean your bookshelf Quotes in the Podc…
 
In this episode, Sugey Gomez and I discuss: 1. How the COVID-19 pandemic affecting student-athletes? 2. The greatest impacts felt by student-athletes stem from school closures. 3. Being in the house with family members, and not getting to see friends and teammates. Let's face it, teens have different developmental needs than adults. They're at the …
 
What is it? What would you and your life look like without all the other junk that’s not working well in your life? Kim McMillen said, “When I loved myself enough I started eating organically grown food (except for those occasional fruit pies of course.)” It's time to begin growing some REAL. Real S.O.L. food. A real YOU. A healthy, WELLTHY you. It…
 
How to Be Open to Receiving Seeing What Maybe Blocking Your Success When it comes to achieving goals, if you believe you are doing everything necessary to win, but nothing is happening, today's podcast will give some insight. On Designing Your Life Today, Pat Council shares how to be open to receiving. Listen and answer the questions Pat shares on …
 
In his episode, I speak with Eric who is a millennial digital nomad pursuing FIRE which means Financial Independence in order to Retire Early. Achieving leanFIRE gave him the confidence to leave his corporate job behind and begin slow traveling the world. He also runs the blog/podcast Nomad on FIRE, where he teaches others about combining the digit…
 
In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care. If you’ve ever wanted to learn how to use ancient ayurvedic meals to reduce stress, supercharge your immunity, strengthen your lungs, improve your sleep quali…
 
Do you enjoy running? Maybe you've been thinking about signing up for your first half-marathon. If so, today's episode is for you! Today, registered dietitian & RRCA Running Coach, Serena Marie is coming on the show to break down how she blends sports nutrition with intuitive eating practices. Listen in as we both share about not only our love for …
 
As with any emotion or feeling, there are lessons in the madness... Kim McMillen reminds us, “When I loved myself enough I came to see how my anger teaches about responsibility and my arrogance teaches about humility, so I listen to both carefully.” Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.…
 
Kim McMillen said, “When I loved myself enough I stopped seeking “experts” and started living my life. There’s no greater teacher than the voice within you. Are you listening to the #1 teacher within? This expert gives us wisdom and insight about life, and how we’re experiencing our living in it. It gives us LIFE to learn, and to earn with what we’…
 
How to Get What You Desire and Deserve Simple Strategies for True Manifestation Discover what it really means to raise your deserve level. On Designing Your Life Today, Pat Council explains how to get what you desire and deserve. Discover simple strategies for removing the limitations that stop manifestation. If you are not living the life you desi…
 
How to Accelerate Your Business Simple Strategies to Moving Business Forward No matter what is going on in your business, the strategies you will discover on today's podcast will put things into perspective. On Designing Your Life Today, Pat Council shares how to accelerate your business. Get strategies that will help you be more confident about mo…
 
Kim McMillen learned, “When I loved myself enough I began pouring my feelings into my journals. These loving companions speak my language. No translation needed.” It what you hear, speak, speaks to you. It’s the voice you listen to. Are you listening? It’s not the listening you do with your head. But it’s the listening you do with your heart. The e…
 
In today's episode, we will be talking about how to build a brand and business while still in your 9-5. If you are still working your 9-5 but your ultimate goal is to eventually start your own online business, then the best time to start is now. --------------- Hey Offbeat Family, I really appreciate you listening to this episode. I would love to h…
 
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