show episodes
 
A couple of Dads with life experience and comic savvy to tackle all kinds of subjects. Kids, we got 'em. Homes, we maintain them. Wives, check. Cars, yeah, we drive, we fix, we break them. Music, yeah, we're into music. Projects, we do them. Holidays, we celebrate them. Animals, of course, there's dogs, cats, fish, you name it. Tag along with us as we explore, tell stories and laugh about life's predicaments. What's your interest?
 
Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it Welcome to our podcast We’re not your typical gym is life coaches as most the time, we struggle ourselves but we’ve ran a successful fitness business for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we lik ...
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
The Garage Gym Athlete Podcast was born from a community of underground athletes you've probably never heard of before. The idea for this show stemmed from Jerred Moon, the creator of Garage Gym Athlete programming, when he would do weekly coaching calls with Garage Gym Athletes. He found each athlete had such a unique story, an inspirational journey, and had overcome their own set of challenges that could help impact other athletes...but only if the stories could be told to all. The athlete ...
 
Fitness is the greatest investment of anyone’s life however it is not easily obtained and anyone who says different, is just plain wrong. Join award winning personal trainer and strength coach Chris Fudge every Monday as he explores all aspect of fitness that can lead you to your optimal health. If you are a fitness professional or fitness enthusiast and want to learn useful, practical how to’s of weight loss, exercise science, nutrition, or just how to optimize your time in the gym and life ...
 
Life is hard enough. So why not learn to laugh at it a little more? Hosted by Tony Capobianco, "Do You Even Laugh?" features conversations with New England’s best comedians while journeying the unmapped world of stand-up, the joys of going to the gym, all while emphasizing the importance of laughter and why we're all better off not giving a ****!
 
I’m Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become. In the world today people continue to look for happiness in the same place they lost it (Vices). It’s a universal rule that by way of pain one arrives at pleasure. I created this podcast to share what I’ve learned on my journey to becoming the best individual I can be in every area. It’s my mission to help you succeed and master the areas of life you’re aiming to build up. Visit My Site: ht ...
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Broke gym owner Chris Cooper turned a struggling business into an asset—then built a multi-million-dollar mentoring company with hundreds of clients all over the world. Chris has dedicated his life to helping other entrepreneurs find wealth, and he uses Two-Brain Radio to present the best of the business world and the fitness industry. Thursdays' shows are dedicated to business, best practices, self-improvement, profitability and actionable advice. Mondays are all about marketing and success ...
 
We are two guys, myself, Darryl and my gym bro Eli. We crush our workouts and then turn the mics on to bullshit about life. Tune in as we talk about life in the gym, we talk about our workouts, and everything that surrounds our life, and how we go about creating a better life for ourselves and the things that surround us. We talk about our kids, work, women, life in general! Everything is on the table, it's an open discussion, lets go!
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym ...
 
Welcome to The d20 Syndicate — A D&D 5E Actual Play Podcast — where we go on adventures so you don’t have to! Want to sit around all day playing D&D with your friends, but they’re too busy with “bills” and “marital troubles” to hang out? Are your insufferable children demanding a better bedtime story, but the weight of the world has sapped all of your imagination away? Are you in need of some of the best fantasy storytelling you’ve heard in your life while you're getting straight yoked in th ...
 
Quantum Physiques is hosted by Jeff The Producer and Brian Cunningham! Quantum Physiques is dedicated to health, fitness, wellness, performance and bringing you a new perspective on supplementation, exercise and spirituality. Brian Cunningham has 30+ years of expereince as an author, contributing writer, supplement manufacturer, educator and talk show host and shares his knowledge on alternative medicine, training techniques and concepts on this unique radio show. Jeff The Producer has 10+ y ...
 
Be HYPED before your workout, competition, sporting event and for whatever you're about to do in your life. Gain the mental advantage and separate yourself from the rest! Whether you're on your way to the gym, in the locker room waiting to compete or in the lobby ready to land that dream job, this is the #1 Podcast for you to BE HYPED and always come out on top!
 
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show series
 
Wes Watson shares his prison swole secrets today, the steps to getting big without a gym. The steps you gotta go through in the pen to do the simplest things that you guys take for granted in real life are crazy. Wes remembers when seeing a post back in 2010, didn't know what reverse dieting was. He saw it on swole and it said reverse dieting. So e…
 
STRONG Life Podcast 254 was straight FIRE!! Alan Thrall brought the thunder on this episode as expected as we talk about starting bis business, how he learned to train, growing his business even during covid and his plans for the future to keep growing and evolving. The STRONG Life Podcast is Brought to you by my friends at https://Sorinex.com. The…
 
Resolutions fail when we resolve to be the hero of our lives but omit the hero’s journey. To become the hero of your life, you must commit to the hero’s journey. That means that you must commit to being consistent with the small, daily habits that will bring you closer to your goals. Even when it's hard. ESPECIALLY when it’s hard. That's how you be…
 
In this quickie episode, we take a look back at 2020, what we in the MS community have learned, and what we hope the population at large has taken away from this unprecedented last year. LINKS: Link to COVID-19: The Unexpected Equalizer episode The MS Gym Website The MS Gym on Facebook The MS Gym on Instagram Brooke Slick Website & Instagram…
 
In this episode, Chris is joined by founder of Girls Who Lift Ivy Knight. Ivy and Chris discuss the business side of GWPL and Ivy's intro into the sport. In this episode: powerlifting female strength peachgang glutes gym fitness === Connect with Fudge: @cthefudge https://www.instagram.com/cthefudge/?hl=en https://www.facebook.com/chris.fudge.7/ ema…
 
Over the past 12 years, today's guest Luke Leaman has taught thousands of personal trainers and coaches how to get better at their craft, and how to build great careers. The co-founder of Muscle Nerds first picked up a barbell at 8 years old and never stopped. After attending a Poliquin seminar, he was hooked and eventually ended up working for Cha…
 
Today's episode brings you some funny moments with our special guest Alex Lazar. We discuss how and where we met, interning at a software development company and our favourite podcasts. Alex really wanted to continue the books vs. other knowledge-assimilating media we had a few episodes ago. He also shares with us his experience with Work & Travel …
 
Stop letting your people down even in the midst of this 2020 lockdown. When you've spent so many days with that pain in the pit of your stomach, it makes it hard, it makes it impossible to fail. You gotta know that the world is placing bets on you that you're gonna succeed or are you gonna fail. When you do fall, get up again! Get up again knowing …
 
In prison, it's either you choose discipline or die. The second you really wake up and understand what you're calling discomfort is laughable and trivial to the rest of the world. When the worst of things in life happens to you, is lying in bed the answer? Is dwelling on it the answer? The answer is ACTION. That's it. You are being given the vision…
 
In this lockdown year 2020, are you a victim? Problems and excuses are not going away, they keep coming. It doesn't matter the level. If you're asking for success, you're just asking for a bigger set of problems. You might ask, if the problems never go away, then why do I live this way? It's because we're strengthening ourselves. We're strengthenin…
 
I ALMOST gave up...but Wes realized love is a verb. So if you wish to love your life, then that's a verb and it's action. That means the steps you take to cultivate love within -- to change the perspective of your life. If you're looking at your life in a negative way, then it's because you're not putting up enough work into your life. You're not i…
 
In this prison gangs: prison politics episode, Wes talks about the importance of discipline. After living a life that lacks discipline, Wes then knew that he has a different path to take. And that path is to create the man that doesn't fall for b*tch-a** choices. Discipline creates that man, and discipline paves the way to a strengthened life. Lear…
 
All of his prison tattoos, these are scars. Life isn't about avoiding the bruises and the falls. Life is about collecting the scars coz they're proof that we showed up. This is tattoos that Wes got on him are scars he collected before. Be like nobody. Don't try to avoid the bruises and don't try to let your people avoid it. Anything you regret, rem…
 
They lied to you. We were lied to all our lives. We were sold a fake dream, fake vision from fake males that have a low level of accountability, lack of awareness and just living completely dishonest lives. They told you the things that you shouldn't have done. Some of you choose to live the life fake males tell you and think you're gonna get away …
 
"Don't make the mistake I made", Wes Watson says. When you're going to be prison-bound, when they'll going to put you in Adseg, in county jail, you're going to be wishing you didn't make the mistake you made. Wes knows what mistake he did and he knows what he gotta pay for that's why he CHANGED. Check out the site: https://weswatson.com…
 
Staying painfully present is the name of the game in maintaining a prison solitary mindset. When the pain gets real and you tap, it's what keeps you from your goals and that is the problem. How do we defeat this problem? Stress management. Stress management is the key to your potential and the ceiling to your success level. When you raise your leve…
 
It's so hard spending over a year in the cell without leaving! By definition, a man is responsible and responsibility educates. The biggest thing that Wes Watson learned through all those times and all those pain he'd been through is to get up early and work on yourself. A lot of people get up early because they're forced to. But who will get up ea…
 
During locked up, Wes Watson remembers the day he called her girl and her new man answers. It was one of the most vivid worst days of his life. But despite what happened to him that day, he still learned to never give up being a trusting individual that gives his heart to everything. Learn how Wes dealt with one of the worst days of his life in thi…
 
Suited & booted, every day without fail, every day the whole time of 3000+ days of Wes' Watson's prison days. It all started hard and painful in his early prison years. He was forced to get up daily and he can't even sleep because the pain is real. Then finally, he managed to pick himself up and used that pain to get himself up and smashing those p…
 
Wes Watson was a decade incarcerated in Cali Prison that led him into a WIN. How was he able to get sent away, sent upstate away from his family, his new puppy -- from everything. He was alone, using substances he shouldn't, he was drinking, he was on dope -- he brought himself to those situations. It was the hardest days of his life when he was se…
 
People still think it's the wake up time. If you fail to make the connection that it's so much more than the wake up time, you will never add power to your life. Add power to your life!! Only through suffering that you discover your potential. Wes was living that pleasure-chasing life and doing it at a high level, and it just all ends in pain. Noth…
 
In a winning mindset, a hypothetical is hypocritical. We must stay present and currently believing what we teach. If you're not really living it, your energy isn't gonna be accepted by the person you're teaching. So to personify the teaching means moment by moment, one task to another, flow state to flow state, presence to presence, even especially…
 
When you go to prison, your mom goes to prison, too. Why? Because when you're in prison, your people are there with you. When you go to prison, your mom goes to prison, your girl goes to prison, your kids are in there with you. The biggest mistake Wes Watson saw was people not suffering while in prison or even not suffering while out here. Sufferin…
 
Sacrifice creates paradise. Your vision is your guideline. Some may say, "I don't know my vision!" How do you see yourself at your highest potential? Physically, mentally, spiritually, financially? How you see yourself were all after the optimal state of inner peace and this is attained one way. One way. You can only be granted inner peace when you…
 
"What's the worst advice I ever got?" Have you asked yourself that question, too? Because Wes has been thinking about the worst advice he ever got. And the worst advice he got was something very common that a lot of people say -- "Live in the moment". "You gotta live in the moment" is the worst advice for people who are crushing gaols. When you are…
 
You're gonna be tested, yes, you will be tested! It's gonna hit you every morning you wake. Those negative thoughts that enter your mind, those problems. Life is so good that people can't even see everything they got. Gratitude slips between their fingers. Every time you sit in front of that meal and you choose pleasure over purpose and you realize…
 
In a lockdown, can you do 10? This is a serious question. Can you do 10? 10 seconds in cuffs 10 minutes in the back of the car 10 days in that holding tent 10 weeks in GP as you first roll-up 10 months before they release you or 10 f*cking years like Wes grinded through? Can you do 10? What 10 do you crack at? The fact is, you gotta learn to never …
 
#93 Doing The Impossible: Sean Clarence 10,000 push ups, 1,500 pull ups, 42km run, all in 24 hours Sean Clarence completed the above when he set out to raise awareness for Cystic Fibrosis back in 2019. Since then the Neverrest has grown, with its recent challenge setting out to complete a collective one million push ups. We're joined by Sean to get…
 
STRONG Life Podcast 255 with Jim Wendler. https://JimWendler.com This episode is a barn burner and loaded with passion, real life training talk, discussions on our own training as we "get older" plus everything in between. Of course, we get into our dislike of social media and our love for music. Chatting with Jim is always inspiring. Being around …
 
How To Make Your Partner Come: The Art Of The Orgasm (Ep. 569) “Even though orgasm is the pinnacle of sex, trying to have one is going to ruin sex.” - Dr. Laurie Mintz Ego Free Guide To Making Your Partner Come (GQ) FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/ FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/ FOLLOW AUXORO (TWITTE…
 
Dr. Tom and Kathy Kemper are the chairs of the National Physique Committee North Dakota and Minnesota Bodybuilding. The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Dr. Tom is a chiropractor by trade and is into his second decade promoting bodybuilding shows. Kathy has qualified as a profe…
 
Barack Obama On How To Make Tough Decisions (Ep. 568) "In such circumstances, chasing after the perfect solution led to paralysis." A Promised Land: https://www.amazon.com/Promised-Land-Barack-Obama/dp/1524763160/ref=sr_1_1?dchild=1&keywords=a+promised+land&qid=1611249007&sr=8-1 FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/ FOLLOW AUXORO…
 
“Physically, our bodies are so capable to do what our mind wants to do,” says Lisa Smith-Batchen, endurance athlete and guest on this week’s Endurance Series episode. SpartanUp Endurance Series host Johnny Waite talks with Lisa about her experiences racing the Badwater and the Badwater Quad. In this episode you’ll learn: -The extreme environments t…
 
Kris Coleman is the founder of Red Five Security which provides world class, state of the art security and protective intelligence services. Working in both the private and public sectors throughout his 20+ year career, he has served with the CIA, the FBI, and as a former Principal with Good Harbor Consulting. His new book, Raise Your Resiliency, s…
 
The Secret To Creative Success Is...Hanging Around?! (Ep. 567) "It’s not who goes the fastest, it’s who stays around the longest that ends up winning. Just don’t die." - Pomp Pod of Jake (Pomp): https://pod.link/1525087226/episode/YWQwNTdhNTEtNWY5Zi00ZGRlLTk2NDItMjQzODI5OTJjYTlk Photo Cred: Danny Kavadlo FOLLOW AUXORO (INSTA): https://www.instagram…
 
In today's episode we get annoyed with one another about post-workout hyperactivity and endorphins. We each spent some time branching out and trying to promote the podcast in the real world and we discuss how and what happened. Lastly we talk about our sleep schedules and how we feel about going out partying at night vs. daytime activities and how …
 
In today's episode: Love is complicated for the Wolves of Moonreach. Willem tries to rescue his paramour, who only wants to tear him limb for limb. Gorbel's past comes back to bite her. The d20 Syndicate is an actual play D&D 5E Podcast, where lovable nerds go on adventures so you don’t have to. The Lineage of Moonreach campaign centers around a gr…
 
How This Comedian Made A Joke Out Of An Offended Priest (Ep. 565) "While I’ve found many of the religious shows I’ve viewed over the years not to be to my liking, or in line with my own beliefs, I’ve never considered it my place to exert any greater type of censorship than changing the channel, or better yet — turning off the TV completely." Bill H…
 
“The people who are advanced never don’t do the basics,” says Alex Hormozi, CEO of Gym Launch. Alex talks with SpartanUp DEKA series hosts Jarod Cogswell and Yancy Culp about how gym owners can thrive during the pandemic. In this episode you’ll learn: -How to increase client retention -How to inspire change with a client by using pain, not gain -Th…
 
We really enjoyed this interview with Chef AJ and we hope you do as well! Please take a minute to subscribe to Chef AJ's YouTube channel for tons of amazing vegan recipes and health information: https://www.youtube.com/c/CHEFAJ We'd love to help you more! Get all our best content for FREE by visiting our website: https://www.thevegangym.com Apply t…
 
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