show episodes
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
 
Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, gifted and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our trib ...
 
This podcast is where 3 South Australian professional wrestling veterans; The Real Deal Steve Oneal, Cannonball Kris Taylor and The King of Controversy Blake Mitchell get together with a few beers at the Horsesh#t Bar to talk pro wrestling, life events, politics and anything else they can think of.Guests, games, polls and in-depth discussions will take place with your entertainment in mind.Follow the podcast on Facebook - www.facebook.com/theofficialhsp
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Order my new book here: https://www.cleaningupyourmentalmess.com
 
A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
 
I'm T.K. a.k.a. RV Empath, and I'm offering an almost daily podcast (M-F) for others who are 'highly sensitive': how to deal with it, and what we can do in order for us to be and stay balanced in a healthy way. Please know that you can listen to these podcasts AT ANY TIME; time is fluid and there is information and inspiration in it for you to hear! You can also (usually) skip to different parts of the podcast through the chapter markers.In each episode I include a topic for the day, and als ...
 
Tune in to Quiet Messenger (formerly Unforgettable) if you’re a deep feeler, highly sensitive person (HSP), empath or introvert leader who has something BIG to say. Your host Adria Sophia DeCorte, Messaging Mentor & shy TEDx Speaker, will help you tap into the message that moves you, use your voice, embrace intuitive marketing based on your values and integrity, and share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who ...
 
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
 
Hello and welcome to the Highly-Sensitive Leader Podcast with highly-sensitive certified coach, leadership expert and qualified teacher Muriel Kosovsky. This podcast provides leadership tips, education, insights, stories, and mind hacks to create a space for highly-sensitive leaders to self-educate, develop their career and fulfil their potential. This podcast will help you understand the HSP trait in depth and show you how to manage, embrace and use your HSP trait to your advantage in the c ...
 
A podcast that brings personality type models into parenting! Sandra is a Family Type Practitioner, certified in Myers-Briggs personality type for both adults and children. Em is a mom, lawyer, "accidental politician" and personality type enthusiast. Together, they explore how MBTI, Enneagram and other personality type models can help you parent more peacefully and compassionately.If you are wondering why your kids, teens, your spouse and your parenting partner do the things they do and how ...
 
Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as a highly sensitive person. Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being a Highly Sensitive Person (because let's face ...
 
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast where you can learn, relate, l ...
 
Stepping Off Now is a podcast for creative people who think outside of the outside of the box. If you're feeling stuck, burned out, or like you're not fulfilling your true potential, this podcast is for you. The host, Kendra Patterson, discusses topics like harnessing the intuitive creative process, using anti-productivity to enrich your life, and sorting through all the external pressures and expectations to figure out what YOU really want. Her perspective is informed by her own experience ...
 
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
 
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HSP SOS

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HSP SOS

Michelle Lynn

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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
 
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The Uncensored Empath

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The Uncensored Empath

Sarah Small | Soulfire Productions

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Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
 
Do you feel stuck? Are you attracting the same type of negative relationships? Not getting what you want out of life? I help people who have had unhealthy relationships build better boundaries, trust their intuition and transform their patterns of self-worth to a place of powerful confidence in themselves. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is a Heart Space & Relational Coach, Holistic Health Practitioner and the author of Roots and Tend ...
 
The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relati ...
 
Dreams are real, but first you gotta believe. And hopefully, sing and laugh. This is Lila: the ancient belief that play is the exchange between the cosmos and earth. It's also a podcast about your dreams and how to make them come true, complete with bad singing, heartfelt monologues, and questionable astrology. So what are you waiting for? Subscribe, today.
 
Incredible life stories of Neurodivergent people sharing what it‘s like to live on different spectrums with many traits. Autistic, ADHD, Dyspraxic, Dyscalculic, Tourettes and OCD guests tell us about their childhoods, education, work and personal life - and how their mental health has been impacted by being wired differently.
 
A collection of weekly Connectfulness® Conversations with therapists and and change-makers. we examine how to create deeply restorative ripples of change within ourselves and with the world around us. Connectfulness® begins with the Practice Of Being Seen. Hosted by Rebecca Wong, relationship therapist, mentor and consultant to therapists and change-making professionals .
 
The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, ...
 
Welcome to the Speak Your Truth Podcast where you will be supported in embodying your message, sharing your stories, and turning your business into a movement! It's time to take your message to bigger stages and Jaya and her guests will help you do just that! We believe that your truth sets you free and helps you create the impact you were born to make. Join us in the Speak Your Truth Movement and step into your next level of impact-driven leadership!
 
Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
 
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achi ...
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
Each episode, I present a theory, thought experiment, or research study. From there we will discuss initial reactions, theoretical vs. realistic implications, as well as bringing up our own anecdotal stories and experiences.https://linktr.ee/InTheoryPodcast
 
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show series
 
I so enjoyed our talk. Sam is a vibrant and determined entrepreneur and has worked in a petrol station, for a big gas company and in the Police. She is also a well known Toastmaster. We talk about her role as an autistic interpreter and her struggles with anorexia athletica and getting out of a narcissistic relationship. Lots to listen to, inform, …
 
Join me this week as I open a series of six podcast episodes specifically tailored to help highly sensitive leaders and professionals grow 100% confidence. I share with you the three reasons why confidence is such an important skill for HSPs to develop in a fast-paced world that is not adapted to our needs. I teach you how to reframe the way you th…
 
Today I offer you a fun, very actionable thing you can do to re-set your system, gain some valuable perspective, and re-invigorate your sensitive self AND your marriage. My clients who have implemented this have loved it, and found it so nourishing-- and I myself make it a regular part of tending to my sensitive mind-body-heart system and love life…
 
This interview is part of the Empaths, Sensitives & Intuitives Summit a free online event. For more information, and to register free, click here. This recording is a copyright of The Shift Network. All rights reserved. The modern world is often overwhelming and stressful for those with sensitive nervous systems. You often suffer from the challenge…
 
Hi All! I'm taking a bit of a hiatus with this podcast; I'm feeling guided toward a new creative path, and I hope to update you in the next few weeks or so. This episode is chock-full of the life wisdom that I have endeavored to share through the span of this podcast. As highly sensitive people, it's important that we learn to care for ourselves on…
 
In this week's episode I discuss why vs. how as a healing tool of action in healing, identifying the holes that childhood trauma creates so that we no longer trip into them as people and as parents. We explore choices not power struggles, owning our human flaws, owning reactivity with a simple plan, exploring what we model for the children who watc…
 
TITLE The Strength and Fortitude You Have as a Highly Sensitive Person (HSP) GUEST Solo episode EPISODE OVERVIEW As a Highly Sensitive Person (HSP), you may be more impacted by having strong emotional responses/reactions. You may have experienced trauma. You may have to rumble with your gremlins, shame, recovery, fears, and doubts. It’s crucial to …
 
When you were a child, did your parents or teachers see you as sensitive or shy? Do you need to withdraw during busy days to someplace where you can have privacy and relief from the situation? Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations or people? Do you notice or enjoy delicate or fine scents, …
 
Jas Hothi is a writer following his dream. He started blogging in 2015 when he left his corporate job, and he is passionate about ‘writing freely’ and making an income from doing so. He recently published his debut book, The Indie Author, sharing the raw and honest stories of writers all over the world who have self-published books. Jas is an INFP,…
 
Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! EPISODE DESCRIPTION: The word “sensitive” has both positive and negative connotations in our society, from statements like “he’s such a sensitive person” to phrases like “don’t be so sensitive!”. Yet the nature of human sensitivity is often misunde…
 
In today's episode, I speak with Ameya Duprey (@ShaktiCare), board certified Ayurvedic practitioner, massage therapist and Ayurvedic postpartum doula about 5 key pillars of Ayurvedic wisdom ("eat, heat, sleep, love, and repeat") that can guide postpartum care that truly nurtures the birthing parent in the immediate aftermath of birth and for many y…
 
EPISODE DESCRIPTION: In this podcast I talk about passive aggressive behavior: what it is, how it can affect us, and how to manage it. Read the show blog here: https://drleaf.com/blogs/news/how-to-recognize-respond-to-passive-aggressive-behavior Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my …
 
There are certain feelings that are like gold when it comes to having a marriage you love. Because feelings are like fuel: they take us places! Some feelings lead to spats, disconnection and negative cycles with our partner (resentment for example). Others lead to lots of positive interactions and the creation of a culture of more and more love and…
 
Hilary and Roger follow up on Zillow, talk about negotiation in data science, and discuss the title of data scientist. Show Notes: WSJ Article on Zillow Support us on Patreon Roger on Twitter Hilary on Twitter Get the Not So Standard Deviations book Subscribe to the podcast on Apple Podcasts Subscribe to the podcast on Google Play Find past episode…
 
Sandra interviews June, a 6 year old with ISFJ preferences in the Myers-Briggs personality type model. Full show notes Links and references: Find Your Child’s Myers-Briggs Type Myers-Briggs Basics Cognitive Function Cheat Sheet Donate! Check out my podcast page for episodes broken down by topic. Enlist Sandra's services to create a more peaceful dy…
 
This week’s guest is Diana Westly, an Evolutionary Astrologer and Spiritual Coach who focuses her work around the soul's journey and evolution across lifetimes. Her mission is to help clients reawaken to their soul's purpose, recognize and release limiting karmic patterns, and reclaim their sovereignty. Diana also specializes in goddess mythology/a…
 
In this months EM Quick Hits podcast: The mighty return of Carr's Cases! Sarah Reid on differentiating septic arthritis from transient synovitis in pediatric limp, Anand Swaminathan on managing tracheostomy complications in the ED, Nour Khatib on rural medicine and ethylene glycol poisoning, Justin Morgenstern on RCTs for ketamine in patients with …
 
TITLE I Don’t Feel Like I Have to Hide Who I Am GUEST Amelia Breugem, Advanced Grief Recovery Specialist EPISODE OVERVIEW Amelia talks about how she no longer has the fear of being seen, and how she’s allowing herself to be in the world without being guarded. Amelia specializes in working with the Highly Sensitive Person (HSP), intuitives and empat…
 
Returning guest, Sharon Martin LCSW, has done it again! Sharon has written a workbook on setting boundaries in your relationships, at work, or your business to personal self-care. If you are a highly sensitive professional woman who wants to feel confident in setting limits vs thinking you are mean or guilty for doing so this episode is for you. Fi…
 
Today Sarah is joined by author and podcast host, Becca Piastrelli. Becca guides us to understanding true belonging - to each other, to the earth, to our lineage, and to ourselves. As the author of Root & Ritual: Timeless Ways to Connect with Land, Lineage, Community, and the Earth and host of the Belonging podcast, Becca supports us through the is…
 
Do you ever feel like there’s a certain way you need to sound to be heard online? An empath with a rebellious streak, Quiet Messenger Kat Frogosa is a natural-born nurturer with major resistance when being told to do things a certain way. If it doesn’t feel good deep down in her bones, she’s not doing it. She had seen so many women — especially bur…
 
What are the signs or behaviors that you are in a codependent relationship? So many people don't even realize that they are a rescuer or the rescued in a relationship? So how do we solve this and create a healthy relationship? If you are struggling with the relationship with yourself, you can reach out to me at heididellaire.com via email or via a …
 
Get your tickets to my 2021 Mental Health Retreat (Dec 3-4): https://www.drleafconference.com EPISODE DESCRIPTION: In this podcast I talk about our inner critic: what it is, and how to manage it. Plus, why we shouldn't try silence our inner critic but rather befriend it. Read the show blog here: https://drleaf.com/blogs/news/how-to-befriend-your-in…
 
Ask yourself things like: Who will be at the party? Is there anyone there who will try to compromise my sobriety? Who can go with me that supports my sobriety? What will I say when someone offers me a drink? What will I order to drink while there? Where is the party? Is it an environment I can handle at this time? How will I get home in the case I …
 
In this week's episode I discuss gratitude as a heart centered lifestyle and walk you through how to intend and feel the healing emotions of gratitude and compassion in the heart. We explore dogs as man's best friend and commit to love ourselves as they love us, unconditionally. To get exclusive episodes and join the monthly video livestream visit …
 
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and aut…
 
Today's guest, Paul Dugliss, MD is no stranger to the healing world. Paul is the Academic Dean for New World Ayurveda, a physician, a coach, a spiritual counselor, a meditation teacher and so much more. I have taken many classes with Paul including my Ayurvedic Practitioners Certification and Advanced Consciousness Healing Techniques. He is a spiri…
 
In this episode, Kristin discusses the EXACT steps she took to learn how to THRIVE, and "conquer" BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9615793 OTHER HELPFUL RESOURCES: CURIOUS ABOUT WORKING WITH KRISTIN IN A 1:1 COACHI…
 
Though Chantelle has had many struggles in her life. what comes out from this honest and open episode is her constant desire to help others and to advocate both in education and the workplace. Through many difficult experiences at school, including neglect and being forgotten on a school trip, to her mental breakdown and feelings of loneliness, her…
 
Get your tickets to my 2021 Mental Health Retreat (Dec 3-4): https://www.drleafconference.com EPISODE DESCRIPTION: In this podcast I am going to talk about the stigma surrounding men’s mental health, and what we can do to address the issue on both an individual and collective level. Read the show blog here: https://drleaf.com/blogs/news/why-aren-t-…
 
Today we're revisiting episode 13 from fall of 2020 in which Sandra interviews Leslie & Laura Camacho to explore the difficulty in sorting out the difference between learned skills vs natural preferences when typing in Myers-Briggs. Full show notes Links and references: Leslie & Laura’s Wesbite Camacho.tv Leslie & Laura’s Podcast Glimmering Podcast…
 
TITLE Listener Question: Difficulty in Close Relationships GUEST Solo episode EPISODE OVERVIEW This episode addresses boundaries, attachment, codependency, emotional dysregulation, managing conflict, C-PTSD, being a Highly Sensitive Person (HSP), and more. A listener shared that they struggle with conflict and cannot formulate a response during an …
 
Today Sarah reclaims the power for every single empath on this planet. She reclaims it by busting the top empath stereotypes and misconceptions so many have heard, from you’re too sensitive to naive, weak, and vulnerable. Let this episode serve as the anthem for your empathic nature, permission to be all that you are and a sacred invitation to step…
 
Episode Description: Practices to Heal Trauma Series-Part 2: Mind Practices to Heal Trauma discusses what kinds of therapies work the most effectively in healing trauma. This episode is the second of four episodes in the series, and it covers five mind practices that can contribute to healing trauma when practiced on a regular basis: Meditation, Af…
 
Sarah Hennessey is a Sustainability & Wellness Coach supporting self-identified female misfits who are looking for a sustainable and alternative twist on living a truly healthy life. As someone who was too shy to speak in school growing up, Sarah spent most of her life definitely not seeing herself as a Messenger. When she started her business as a…
 
Get your tickets to my 2021 Mental Health Retreat (Dec 3-4): https://www.drleafconference.com EPISODE DESCRIPTION: In this podcast I talk about something I am sure you have all experienced at least once in your life: FOMO, or the fear of missing out. This is a mindset that is similar to the “if only, could have, would have” mindset I discussed in a…
 
This week’s guest is Joanne Post, an Art Therapist and Yoga Teacher. She love to explore the depths of human consciousness and emotions through Art Therapy, Movement and Yoga. She has always had a passion to deeply connect to others through creativity, movement, self-inquiry, laughter and holding a space for others to express themselves freely with…
 
The busy holiday travel season is upon us. After two years in which many people have not been able to gather with loved ones, the liklihood that even more people than usual will be hopping on the road, the plane or the train this time of year is to be expected. Even with unforeseen hiccups along the way, arriving at the doorstep of a loved one will…
 
You know that awful feeling in the pit of your stomach that things “aren’t quite right” with your relationship? Well, that’s what I discuss in today's episode. I believe there are 3 crucial issues that are the cornerstones of what needs to be focused on if they show up in your relationship. Give it a listen and reach out if you want to share anythi…
 
In this newest THEORY segment I share my best practices for managing stress and anxiety on the go. No coincidence that this episode is being released shortly before many of us dive into the holidays with long travel days and family we haven't seen in a while. PS, your Uncle is probably still an ass. But now you'll have some tips to drown out his co…
 
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