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Best Health And Fitness podcasts we could find (updated March 2020)
Best Health And Fitness podcasts we could find
Updated March 2020
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com For information regarding your data privacy, visit Acast.com/privacy
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
 
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
 
Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
 
Living Open is a podcast for mystics and seekers hosted by Philly-based witch, tarot reader, Reiki Master, and breathwork facilitator Eryn Johnson. Explore witchcraft, Reiki, healing, spirituality, ritual, magick, tarot, meditation, dismantling the patriarchy & white supremacy, intuition and more all to help you come back to your heart and who you really are.
 
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Just like most of you, we're here enjoying each others company (aka trying not to kill each other) in social isolation. This is the perfect poddy nugget to lift your spirits and bring some light hearted humour and motivation to your day. Whether you need a kick up the butt to maintain your workout routine, eat healthy or embracing a positive mindse…
 
JC Deen shares if sugar is bad for you and makes you fat. This is part 2 of 2. Episode 954: [Part 2] Is Sugar Bad For You And Does It Make You Fat? by JC Deen of JCD Fitness on Macronutrient Meal Planning JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as o…
 
We are ALL coping with a situation that we don't have a ton of control over (besides staying home, practicing social distancing, and washing your hands). My Weigh In I'm up 4 lbs. On March 12th I was 221.8 and today I'm at 225.8. I'm up four pounds. The weird part is I'm not sure why. There are some factors: My fridge is packed now where I use to h…
 
Now, more than any time in Beachbody history, the value of our Total Solution Challenge Pack can help people with their physical and mental wellness. On this week’s National Wake Up Call, 7-time Elite Top 10 Coach, Amy Silverman shares her belief in the packs and explains how her business gained massive momentum when she leveraged the benefits of C…
 
In my favorite episodes of the year, host of the Duncan Trussell Family Hour, Duncan Trussell joins the podcast and amongst other things we learn about how Duncan grew up and what led him down this path. We also dive deep into plant medicine, spirituality and more. Connect with Duncan Trussell: Website | http://www.duncantrussell.com/ Instagram | h…
 
Amber J. Finney is a spiritual practitioner, creative, conjurer, healer, lover, and alchemist. In this episode, Eryn and Amber talk about her journey including stepping into motherhood and working with grief over the past two years, how a mystical practice can help us through grief, working with ancestors, the Queen of Pentacles, the Queen of Wands…
 
In this episode of the Align podcast, world-renown poet, In-Q, shares his deepest thoughts on universal issues of love, loss, forgiveness, transformation, and belief, based on his new book Inquire Within. Through our conversation, he provides us with a unique perspective in which we can see and think about ourselves and the world. The new light In-…
 
: Episode 1549 - Anna Vocino and Vinnie Tortorich talk COVID-19 and taking it easy, the Amazon winner of the week, slowing pollution and avoiding gaining weight during the pandemic, hormone levels, and more on this Monday show. Https://www.vinnietortorich.com/2020/03/avoiding-gaining-weight-during-pandemic-episode-1549 PLEASE SUPPORT OUR SPONSORS A…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 203 - Part 1 - Canyon Shadows. If you would like to find out more about me and my music, head on over to JimButlerMusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter an…
 
We're talking about knowing how to differentiate between when it's time to go (change gyms, leave a job, end a relationship) and when it's time to make the situation better by making ourselves better. Find us on social: Ben | Patrick Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on Google Play: https://goo.gl/VPYj3G Subscribe on Sp…
 
From the 1900's when Eugen Sandow promoted “Plasmon” and his “Health and Strength Cocoa”, the supplement industry has been rife with dubious claims. Since, like a game of limbo, the bar for quality, and scientific accuracy has only lowered. Rather than bending under the low bar, a few individuals vaulted right over by doing the unthinkable: startin…
 
Peptides will most likely be a familiar term for most listeners of this podcast, with the awareness of their benefits and effects growing steadily during the last part of the 20th century and into this one. Today we are joined by Ryan Smith, one of the top three leading experts on the subject of peptides! He is the CEO of Tailor Made Compounding, a…
 
“If you're not inspired by life, you're not paying attention.” IN-Q As we navigate this perilous moment, may we find some sliver of grace. May we embrace beauty. Choose curiosity over rigidity. Compassion and fullness of heart over closed mindedness. And social connection over geographic isolation -- even if it be temporarily virtual. Difficult tim…
 
We are all in difficult situations right now, some harder than other, some not as bad... but we all are having our struggles. How we interpret those challenges and struggles through our mindset will dictate our outlook on the situation or positivity and our happiness. Not the situation it's self but our interoperation of it....Hope the challenge of…
 
In episode 425 of The Half Size Me™ Show, Heather talks with Valerie about how to stop the binge eating cycle to lose weight why she struggles with wanting to lose 20-25 pounds how restricting leads to binge eating why she stopped going to WW how to normalize your relationship with food and treats and more!Do you want to get support and connection …
 
Steve Kamb of Nerd Fitness shares why "I don't have time" is a big fat lie. Episode 966: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mist…
 
This week on the Brute Strength Podcast, I’m speaking with the Ice Man himself, Wim Hof. Wim’s method has become a growing sensation in the scientific community, demonstrating the incredible power of both mind and body in regards to improving health and physical performance. In this episode I get the opportunity to ask Wim about how his method work…
 
Quarantine life is tough, especially when it comes to maintaining your sanity and keeping your fitness goals on track. So here's what I'm doing to maintain focus during this uncertain time. To register for the COFIT-19: Quarantine & Fitness Summit, go here: ironparadisefitness.com/cofit19By Simon Mitchell
 
Responding to a question about exploitative relationships, Sadhguru explains that meditativeness is an important quality to bring into our lives and our families, rather than trying to fix the other person. Meditativeness fundamentally means to become in such a way that we are not the source of the problem -- wherever we are, we are a solution. [di…
 
In this episode, Sal, Adam & Justin discuss seven common beliefs that men have about fitness that are impeding their success. Challenging and explaining the 7 biggest male fitness myths. (4:35) #1 – You must lift heavy to get big. (7:50) #2 - Training to failure is necessary for your body to respond. (16:32) #3 - Intensity is king. (28:29) #4 - You…
 
: Episode 1548 - On this Sunday School episode, Gina Grad and Vinnie talk COVID-19, Gina's radio and podcast career, marathon "recovery" on NSNG®, vitamin and supplement lies, and more! Https://www.vinnietortorich.com/2020/03/marathon-recovery-on-nsng-episode-1548 PLEASE SUPPORT OUR SPONSORS MARATHON "RECOVERY" Vinnie would recommend being NSNG® fo…
 
This week we welcome high performance nutrition coach Marc Bubbs. Marc is an expert in optimising performance by the food and supplements we put in our bodies. Tune in to hear the key protocols and supplements Marc uses to enhance performance. Marc's Instagram - https://www.instagram.com/drbubbs/?hl=en Marc's Website - https://drbubbs.com/about/mar…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 202 - Balance. I’ve decided to re-upload some of the older podcasts on the weekends, so you will have some music everyday from me.This is a re-issue of Deep Energy 2 from 10.03.09. It is a good representation of my early podcasts. It’s dense and lots of sounds going on. Enjoy If…
 
After sharing science news on zinc supplements, sex differences in immune function, muscular changes in powerlifters after exercise, and a new debatable food label claim, the guys discuss recent achievements in training despite all that's happening in society. Also, huge thanks to supporters like these - Jill, Neil, Steven, Ryan, and the Outdoor Al…
 
5 episodes of this week's podcast in one: * Should You Be Dieting During COVID-19? (00:56) * Will You Lose Muscle With No Gym Access? (19:37) * How To Create Effective Home Workouts (35:48) * Why You're Losing Weight But Not Fat (50:49) * How Much Energy Do Your Muscles Use? (01:05:24) To donate to the podcast: paypal.me/IronParadiseFitness Free do…
 
: Episode 1547 - On this Saturday show, listener John Kovaleski and Vinnie talk the JAK'ed Up Podcast, nearly dying, changing your life, ketogenic diets, and dropping carbs and pounds. Https://www.vinnietortorich.com/2020/03/dropping-carbs-and-pounds-episode-1547 PLEASE SUPPORT OUR SPONSORS DROPPING CARBS AND POUNDS John is 53, 6'2" and weighs 250 …
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 201 - A Day in New Hampshire. This is a re-issue of Deep Energy 15 from I believe 2010 or so. It’s an hour of nature sounds I recorded in various places in New Hampshire. Enjoy… If you would like to find out more about me and my music, head on over to JimButlerMusic.com or you c…
 
On my recent whirlwind media and tour of India, I hosted, along with my friends and , a massive biohacking Q&A and panel in New Delhi, which you can . We covered an enormously wide range of topics, including: How to have energy at your beck and call, all day long... Hidden environmental killers and how to hack your environment to remove them... Ben…
 
Ever wondered how much energy your muscles use when training? Maybe you've questioned what causes you to fatigue and how you delay it, so you can make more gains? Well, in this podcast, you'll get the answer to both of those questions. To contact me about 121 Coaching, email me at simon@ironparadisefitness.com And for more information about The Lea…
 
Amy Brown (Host of 4 Things with Amy Brown) and Lisa Hayim (Registered Dietitian and Founder of The Well Necessities & F*RK THE NOISE) got together to break the stigma and expose the truth about disordered eating in a new 4-part podcast series called OUTWEIGH. They will expose the ‘grey area’ of eating disorders- the subclinical tendencies that man…
 
1259: How to Properly Use Full Range of Motion When Lifting, Ways to Get Kids to Eat Healthy, the Pros & Cons of Artificial Sweeteners & MORE Breaking down what the stimulus package means for you. (4:50) What would you do for bailout money from the government? (8:22) Elon Musk is still operating at full speed and looking into the future. (14:40) Mi…
 
In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk. We cover food, fasting and fitness. A range of supplements. The research behind and b…
 
Ryan Holiday, bestselling author and author of Daily Stoic, discusses practical ways to find stillness and apply the insights of stoic philosophy in the midst of COVID-19 chaos. Ryan discusses the importance of taking back a feeling of control, the benefits of structure and routine, and the idea of being prepared for anything. We discuss: Using tim…
 
: Episode 1545 – A podcast favorite, Nina Teicholz joins Vinnie for this Friday Best-Of show from January of 2019, and the two talk uncovering the truth about health and fitness, vegan and vegetarian BS, opportunities to change the world, and more in this fascinating podcast. Https://www.vinnietortorich.com/2020/03/best-of-uncovering-truth-nina-tei…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 200 - Shelter. How is everyone doing out there, hope everyone is well… Just wanted to let everyone know that my family and I are fine and quarantined in the woods of NH. Hopefully everyone is home and safe and healthy. Hopefully the music is helping everyone get through this wei…
 
Using times of difficulty as opportunities to make positive changes is the topic episode 2. I'd love to hear your thoughts on this concept and what positive changes you are hoping or trying to make. Email me at david@schoolofcalisthenics.comIf you want to receive WHAT'S APP notifications of any LIVE workouts we're doing, new challenges or updates t…
 
Listeners share their loves and struggles during the pandemic via surveys read by Paul. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by OMGYes.com. For a special discount go to www.OMGYes.com/mental This episode is sponsored …
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 965: Q&A - Foam Rolling - What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy The original post is located here: http://oldpodcast.com/foam-rolling/ Please Rate & Review the Sho…
 
Are you losing weight, but don't seem to be losing body fat? If you that's the case, you might be confused. Well, allow me to help you out and shed some light on the situation. To contact me about 121 Coaching, email me at simon@ironparadisefitness.com And for more information about The Lean life Method 121 coaching programme go here: ironparadisef…
 
Run like you're being chased with this insane Psy Trance mix. Donations, Merchandise, Newsletter, more: http://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul http://www.groovelectric.com PLAYLIST: 01. Psychoz - Dust* 02. Benn Ellan - In the Night 03. Adrien - Like This 04. Teckaiser - Complex 05. Erdem Yetim - Anxiety 06. Christi…
 
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