Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
A weekly weight loss podcast, Half Size Me is your counterculture alternative to the weight loss establishment!
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
Tracks To Relax Guided Sleep Meditations relax your mind and body so you can fall asleep fast! Listen to over 190+ premium sleep meditations AD FREE at TracksToRelax.com
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily by emailing feedback@sexwithemily.com. For more sexy fun, including blogs, photos, videos or to stream this show, visit sexwithemily.com.
This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Healthcare's only unfiltered voice. Hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD).
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
Sexual inspiration from the explorations of fellow sexy humans. Host Wyoh Lee is eager to know details all things legal and consensual. Let's lead better-laid lives.
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Health issues and medical breakthroughs from around the world.
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
Everyday waffle from the fitness industry's no nonsense personal trainer.
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Nike senior director of performance Ryan Flaherty sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a ...
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Sherry reads erotic stories.Some written by her some written by guess authors
On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. Featuring Primal Blueprint author Mark Sisson (marksdailyapple.com) and other guests from the ancestral health community.
Welcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays! Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & sexy time (very nice 👍). Welcome to the Mini-Podcast - where we keep things quick, comical, and the exact opposite of politically correct.
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
Liz Moody: Sharing Stories About Wellness, Food, Relationships, Beauty, and Life
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Optimal Health Daily


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1319: Set (and Achieve) Goals Like Google and Bono with OKRs by Riley Pearce with Free Form Fitness
9:47
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Riley Pearce of Free Form Fitness tells you how to set and achieve goals like the greats have. Episode 1319: Set (and Achieve) Goals Like Google and Bono with OKRs by Riley Pearce with Free Form Fitness The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've cre…
In this episode Sal, Adam & Justin weigh in on the longstanding squat depth debate.
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The Model Health Show


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TMHS 471: Superfoods With Strange Effects On The Human Body
1:12:44
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Have you ever wondered why onions make you cry? Or why asparagus makes your urine smell? Why does pineapple make your mouth tingle? Today we’re going to dive into the science behind some of these strange interactions that food can have with the human body. On this episode of The Model Health Show, we’re demystifying some of the effects that certain…
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Daily Meditation Podcast


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Confidence Affirmation, Day 2 Manifest Your Dreams Series
10:22
10:22
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"Whatever you can do or dream, you can begin it. Boldness has genius, power, and magic in it. Begin it now." ~ Thich Nhat Hanh Are you ready to create a brand new life? The world has changed since COVID-19. You may have changed, too. This week you'll be guided as you seek out new horizons for yourself. The world is still full of possibilities waiti…
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The Mind Muscle Project


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854: Becoming A Digital Fitness Nomad With Mario Tomic - Interview 343
1:26:49
1:26:49
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Mario Tomic Instagram - https://www.instagram.com/mariotomich/?hl=en Mario Tomic Website - https://www.tomic.com/masterclass-ig Teambuildr- https://themindmuscleproject.com/teambuildr True Protein- https://themindmuscleproject.com/trueprotein Phase 2: 30% off - https://themindmuscleproject.com/phase2 Project Fitness - https://themindmuscleproject.c…
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Deep Energy Podcast


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Deep Energy 580 - The Deepest Energy - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
1:07:23
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 580 - The Deepest Energy This podcast was originally …
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
Do you eat like an adult? Join the intrepid trio as they offer top tips for nutritional self-care. Sometimes it's not about performance, but rather giving a little thought to career longevity and well-being. Also tune in for science news on blueberries, antioxidant vitamins, and coffee! Lastly, big thanks to strong supporters Fred, Jacob2, Isaac, C…
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Optimal Health Daily


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1332: I Have Cellulite & I Still Love My Body by Neghar Fonooni on Emotional Freedom
11:37
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Neghar Fonooni speaks about the love she has for her body in spite of cellulite. Episode 1332: I Have Cellulite & I Still Love My Body by Neghar Fonooni on Emotional Freedom Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them giv…
"You are what you want to become." ~ Thich Nhat Hanh Are you ready to create a brand new life? The world has changed since COVID-19. You may have changed, too. This week you'll be guided as you seek out new horizons for yourself. The world is still full of possibilities waiting for you to explore. This is day 1 of a 7-day Manifest Your Dreams serie…
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Muscle Intelligence


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Q&A - How to progress in training, find your soul's purpose, and become a leader
34:51
34:51
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On this solo Q&A episode, I cover three topics: First I walk you through the four boxes you need to check in order to progress in your training. Then I answer a questions that I get asked often, particularly in the current time, of how to find your soul's purpose, how to ultimately find what you want to do in life. And finally, I give you my advice…
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Deep Energy Podcast


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Deep Energy 579 - Star Dreams - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
59:27
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 579 - Star Dreams This podcast was originally release…
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Ben Greenfield Fitness


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My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?)
1:16:52
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bengreenfieldfitness.com/earthingpodcast I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched the accompanying documentary "THE EARTHING MOVIE"). Although I already knew about the importance of having an intimate connection with the planet we live upon, this book blew my mind when it comes to i…
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Optimal Health Daily


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1331: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exercise Movements
9:51
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Harold Gibbons of Mark Fisher Fitness encourages us to master foundational exercise movements Episode 1331: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exercise Movements Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six…
We have such a great giveaway today and we're answering your questions! Don't miss it! To get your Edge, check this out: https://www.amare.com/30968/en-us/amareedge-2pack
How well do you know the vulva and vagina? In this episode, I’m joined by four guests to break down all things V. We’re talking about how to take care of your vulva, the importance of strengthening your pelvic floor, WTF is up with menopause, and so much more. My first guest is OB/GYN, author of the She-Ology book series, and an expert in all thing…
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Mind Pump: Raw Fitness Truth


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1534: How to Overcome an Exercise Sticking Point, the Best Kettlebell Exercises to Compliment Barbell Training, How to Train Post Pregnancy & More (Listener Live Coaching)
1:35:55
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions from five listeners via Zoom. Justin caught flexing. (4:18) Mind Pump’s latest obsession, the ‘Viking Press’. (7:15) Which states have the highest/lowest IQ? (10:44) Education versus experience/starting a career. (13:51) The Public Goods mission of bringing safe/environm…
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Daily Meditation Podcast


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The Key to Improving Your Life with Meditation, Day 7 Recharge Your Meditation Ritual
12:30
12:30
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"The meditator intentionally employs attention, awareness, and other mental faculties in a variety of ways to better understand the functional behavior of the mind." ~ Scientific American "Your Brain as Laboratory: The Science of Meditation" It's time to create a meditation ritual that you can't wait to sit down to. If you're new to meditation you'…
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Tara Brach


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“Make Love of Your Self Perfect” - Retreat talk
1:03:25
1:03:25
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“Make Love of Your Self Perfect” - retreat talk (2021-04-14) - Like a dense fog, chronic self -judgment blocks the light of our true nature. This talk explores the challenges to loving the life within us, and the pathways of practice that lead to holding our own being and all life in a boundless tender heart (a talk from the IMCW Spring 2021 online…
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Guided Sleep Meditations


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Alice In Wonderland Chapter 2 - Sleep Meditation
51:11
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Here it is, another bedtime story chapter of Alice In Wonderland (by Lewis Carroll) Chapter 2, The Pool Of Tears. First we'll be reading the chapter, then you can enjoy a progressive relaxation as we relax all the muscles in your body from your toes all the way to your head. You may have to listen to this one a few times before you hear the entire …
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Bulletproof Radio


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Bonus: 'Fasting' featuring Dr. Jason Fung
26:32
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I hope this preview on fasting inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Life. You’ll hear brand new information from this amazing guest and much more from all the guests who will be presenting. Dr. Jason Fung is a Canadian nephrologist known as a pione…
At a time when homeschooling has experienced a surge, Colleen Kessler talks with Emily Kircher-Morris about instilling confidence and resilience in neurodivergent kids. They also talk about how the Coronavirus pandemic changed the homeschooling experience. Colleen Kessler is the host of the Raising Lifelong Learners podcast and she joins us on epis…
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Sex Stories


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116 | You Should Put It in My Ass: Edie’s Sex Stories
1:33:48
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Experimenting with girls felt safer than boys; later Edie would go on to discover they are bi, non-binary, love butt stuff, and want to explore more with (thick!) women, bi guys, and BDSM. Music and their single Bolivian mama gave them a rebel streak, and after some trust breaches, putting up with discomfort in exchange for desire, and a pregnancy …
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The ZDoggMD Show


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How To Unwind Our Pandemic Of Anxiety (w/Dr. Jud Brewer)
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Can awareness and curiosity be the secret sauce to fighting our epidemic of worry and anxiety? The MOST fun you'll have learning about mental health, I guarantee 😂Dr. Jud Brewer is an addiction psychiatrist and neuroscientist. He is an associate professor at Brown University and executive medical director at Sharecare. His new book Unwinding Anxiet…
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Deep Energy Podcast


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Deep Energy 578 - Grand Canyon Suite - Part 5 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
49:15
49:15
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 578 - Grand Canyon Suite - Part 5 I wanted to let eve…
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Sadhguru


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Sadhguru on Body’s Memory - Washing of Runanubandha
9:11
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“Runanubandha” is the physical memory carried by the body. Sadhguru explains the consciousness of not building bondage which has become ingrained in Indian culture. He also elaborates several yogic processes to cleanse the system and bring the body to ease.By Sadhguru Official
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Barbell Shrugged


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Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2
12:09
12:09
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2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult What is Your Metabolism? Metabolisms are confusing. Everyone knows they have one but nobody truly understands how they …
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Optimal Health Daily


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1330: Q&A - Sugar Free Energy Drinks vs. Sugar Free Coffee - What Does Science & Research Say About Caffeine
9:51
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1330: Q&A - Sugar Free Energy Drinks vs. Sugar Free Coffee - What Does Science & Research Say About Caffeine The original post is located here: https://oldpodcast.com/energy-drinks-sugar-free-coffee/ Reliefband i…
Mohogany opens up about her struggles with depression, self-harm, and addiction and how she navigated these issues as a young Black woman in a mostly-white community. She also shares moments from her life where she’s had to deal with painful racism. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week …
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Ben Greenfield Fitness


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The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
1:08:39
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bengreenfieldfitness.com/melatoninmiracle The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular episode "The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance.", in which we delved into everything…
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Mind Pump: Raw Fitness Truth


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1533: How Lifting to Failure Slows Your Gains, Exercises That Help Knee Pain, the Foolishness of Post Workout Gummy Bears & More
1:11:57
1:11:57
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether lifting to failure taxes the Central Nervous System like lifting heavy, exercises to help with knee pain, whether CBD is a positive “post workout,” and the truth about Gummy Bears as a post workout snack. Mind Pump further expands on their past podcast posi…
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Daily Meditation Podcast


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How to Quickly Release Anxiety, Day 6 Recharge Your Meditation Ritual
11:21
11:21
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"The heart may be the temple of the soul, and the related emotional keys of spiritual aspiration reflect increased longevity and wellness." ~ Heart Math Institute "The Spiritual Heart: A Scientific Inquiry" It's time to create a meditation ritual that you can't wait to sit down to. If you're new to meditation you'll discover how to get started medi…
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Bulletproof Radio


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Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey : 814
1:00:16
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In this episode of Bulletproof Radio, I’m talking with Tara Stiles, founder of Stråla Yoga, whose approach to yoga and meditation is to make it as inclusive, unpretentious and accessible as possible. “I love the saying, if you can breathe, you can do yoga,” Tara says. “And especially if you're interested in doing it, then follow that intuition. Whe…
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Tara Brach


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Meditation: Coming Home with the Breath (2021-04-14)
17:48
17:48
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Meditation: Coming Home with the Breath (2021-04-14) - This guided practice has a short period of relaxing the body, and establishes the breath as a home base for attention. We practice arriving again and again, deepening the pathway of homecoming. The meditation ends with lovingkindness for ourselves and our world.…
This is the forty-ninth episode of The Empty Bowl, in which a rightfully discontinued cereal makes a baffling return, Kroger makes a super surprising power play, and we learn one weird trick for making better Chex Mix.
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The Mind Muscle Project


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853: 4 Ways To Upgrade Your Fitness Business With Sean Greeley
35:21
35:21
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NPE- https://themindmuscleproject.com/npe Phase 2: 30% off - https://themindmuscleproject.com/phase2 Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Project Body - https://themindmuscleproject.com/body Project Programs- https://themindmuscleproject.com/programs Our episode sponsors…
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Align Podcast


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Kyle Kingsbury: A Conversation About Unearned Knowledge, Psychedelics, and Depression
1:33:00
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What is embodied cognition? How do our senses help us process our reality? How can psychedelics help us let go and surrender? In this episode of the Align Podcast, Kyle and I discuss psychedelics. Kyle narrates his 17-day experience with a medicine known for allowing its users to continue living through the experience during their sleep, with one s…
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Deep Energy Podcast


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Deep Energy 577 - Grand Canyon Suite - Part 4 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
46:55
46:55
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 577 - Grand Canyon Suite - Part 4 I wanted to let eve…
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Human Performance Outliers Podcast


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Episode 243: Strength Work & Endurance Training - Matt Pendola
1:57:40
1:57:40
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Matt owns and manages Pendola Training with a host of experience and certifications. He works primarily with endurance athletes with a focus on strength and conditioning. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10 Discounts on Zach's "gear of choice" here: zachb…
Niki & Gillian review Take Charge 10, Barbell Logic's first ever nutrition challenge. What worked, what did people struggle with, and what did we learn from the process? First, Niki & Gillian would LOVE for you to fill out the survey that you should have received via email. This provides feedback on the challenge. If you started but didn't complete…
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The Rich Roll Podcast


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Coaches' Corner: Working Out And Working In
2:21:16
2:21:16
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Working out offers a healthy path towards self-actualization. But it can also be used to avoid ‘working in’, perpetuating denial of that which must be confronted. What’s the difference between the two? Ask Chris Hauth + Caroline Burckle and they’ll both agree: the answer is intention. Over the last few years, it’s been a tradition to host periodic …
Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats. This episode features audio from Plant-Based Meat Substitutes Put to the Test, The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat, and What About the Heme in Impossible Burgers?. Visit the video pages for all sourc…
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Optimal Health Daily


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1329: Playtime is Back - Act Accordingly by Steve Kamb of Nerd Fitness on Emotional Wellbeing & Healthy Living
11:50
11:50
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Steve Kamb of Nerd Fitness reminds us to make time for play if we want to live healthy. Episode 1329: Playtime is Back - Act Accordingly by Steve Kamb of Nerd Fitness on Emotional Wellbeing & Healthy Living Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every trai…
Dirtybitpodcast 234- Sharing Kassandra A new author (Jim) shares a story with us, read by SexxxySherry Kassandra is shared by here husband and his coworker FMFBy DirtyBitPodcast
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Daily Meditation Podcast


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Feel More Grounded, Day 5 of Recharge Your Meditation RItual
12:19
12:19
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"Some research suggests that practicing meditation may reduce blood pressure, symptoms of irritable bowel syndrome, anxiety and depression, and insomnia.." ~ US Department of Health and Human Service "Meditation: In-Depth" It's time to fall in love again with your meditation ritual. If you're new to meditation you'll discover how to get started med…
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The ZDoggMD Show


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Focused Protection For COVID (w/Dr. Jay Bhattacharya)
1:26:27
1:26:27
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We talk masking for kids, vaccine passports, unwinding fear-driven policy, variants schmariants, misguided public health messaging, YouTube censorship, why scientists suck on Twitter, and MUCH more, so strap yo-selves in!Transcript, video, links, and more: https://zdoggmd.com/jay-bhattacharya-2Your support keeps us independent and mild-to-moderatel…
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The James Smith Podcast


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#44 Fair Points - Ramadan, Prenups & Diren's first Mushroom Trip...
1:19:01
1:19:01
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Diren joins us before heading back to the UK, we have a fun filled episode covering the best Ramadan protocol to what it's like to take magic mushrooms 🍄 ENJOY @fairpointspodcast
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Mind Pump: Raw Fitness Truth


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1532: How to Become the Strongest Guy (or Gal) in Your Local Gym
52:46
52:46
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In this episode Sal, Adam & Justin break down six things you can do to build more strength. The transformation Adam experienced focusing on strength and the mistakes made only training for aesthetics. (1:50) The beauty of strength. (7:34) Don’t fall victim to subpar programming. (10:18) 6 Ways to Become the Strongest Guy (or Gal) in Your Local Gym.…
Claudia and guest Professor Matthew Fox from Boston University discuss the latest Covid-19 research this week – and there’s plenty of it! There’s new data on the variant first found in the UK, plus efficacy data just out comparing the immune responses to the AstraZeneca and Pfizer vaccines. And news from India of a so called ‘double mutant’ where t…