Health And Fitness public
[search 0]
×
Best Health And Fitness podcasts we could find (updated July 2020)
Best Health And Fitness podcasts we could find
Updated July 2020
Join millions of Player FM users today to get news and insights whenever you like, even when you're offline. Podcast smarter with the free podcast app that refuses to compromise. Let's play!
Join the world's best podcast app to manage your favorite shows online and play them offline on our Android and iOS apps. It's free and easy!
More
show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Sensual recordings to help soothe and relax you using loving roleplays and asmr techniques. Lie back, close your eyes, take a deep breath and escape with me for a little while. Just you and me..... Ideal listening pleasure requires headphones as some of my recordings are well....as the titles says: whispered. For something a bit more erotic, visit juicypeachaudioerotica.com (18+ only please)
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
What if we worked as hard to listen to someone else’s truth as we did to share our own? Each week author Dave Hollis brings radical candor straight to your headphones via breathtakingly real conversations with authors, activists, and anyone with a story to tell. The results are poignant, hysterical, and heartbreaking - sometimes all inside the same episode.
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Loading …
show series
 
: Episode 1618 - On this Sunday show, we're giving you a best of featuring Dr. Georgia Ede. The two talk biases, variables, epidemiological studies, the relationship between good nutrition and brain health, artificial sweeteners and more. Https://www.vinnietortorich.com/2020/07/best-of-sugar-brain-health-dr-ede-episode-1618 PLEASE SUPPORT OUR SPONS…
 
You should eat more protein, and yes, that means red meat. This statement might surprise some audiences, but it is based on the fundamentally sound science that high muscle strength is independently associated with lower all cause mortality. Dr. Gabrielle Lyon has been on the forefront of “muscle-centric medicine” for years, and here’s what really …
 
Serdar Tuncali of Nerd Getting Fit shares if starvation mode is a myth or reality. This is part 2 of 2. Episode 1054: [Part 2] Starvation Mode – A Myth or Reality? by Serdar Tuncali of Nerd Getting Fit on Fast or Slow Metabolism Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When he says get in shape, he d…
 
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy answers all your questions about: sex trafficking, where to find Amy’s psychic cousin, finding a therapist, Stachira’s ESPWA b…
 
If you want an insight into my post-lockdown training programme, listen to this episode of the podcast. Discover how I plan to set up my workouts and training volume when the gyms reopen. FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Instagram: @iron_paradise_fitness Free Online Calorie Calculator: ironparadisefitness.com/calor…
 
Contrary to what the media and advertisers would have you believe, changing the aesthetic appearance of your body is an incredibly difficult thing to do. I would even go so far as to claim it's one of the hardest things you can do in fitness. The post Why Changing Your Physique is So Hard and How You Can Make it Easier Part 1 appeared first on The …
 
: Episode 1624 - On this Monday show, Vinnie Tortorich and Anna Vocino talk being fueled by fat, carnivorism, smoothies, milk consumption, and more! Https://www.vinnietortorich.com/2020/07/fueled-by-fat-avoiding-milk-episode-1624 PLEASE SUPPORT OUR SPONSORS FUELED BY FAT When you first become fat adapted, you may feel a little drained when you exer…
 
The 3x3 is back! I'm offering some thoughts on 3 silver linings I'm paying attention to, 3 factors that determine performance, and 3 signs that will make me hopeful about CFHQ's new leadership. Find us on Social: Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & o…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 306 - Passing of Time. If you would like to find out…
 
Terry Real, a renowned family therapist and best-selling author, helps people create the connections they desire in their relationships. In this episode, Terry describes how his upbringing with an abusive father forged his path to become a therapist, develop his Relational Life Therapy (RLT) framework, and write I Don't Want to Talk About It—a book…
 
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Fred Provenza joined the show. Fred is a professor at Utah State University in the Department of Wildland Resources. He has a particular interest in the importance of diversity in an animal's diet. Episode Sponsor: BiOptimizers - www.…
 
Joining us on the show today are Stefi Cohen and Hayden Bowe, the creators of Hybrid Performance Method, a virtual gym that provides accessible, affordable, and effective online workout programs to athletes of all skill and experience levels worldwide. Stefi is also a world champion powerlifter and today we speak to her and Hayden about self-develo…
 
“If you’re ever going to start exercising, get your sleep schedule right, reduce stress or start eating healthy--now is the time to do it.” Michael Greger, MD A powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your coronavirus queries and more. A grad…
 
For a long time, training was the only thing that mattered. Everything I did in and out of the gym was designed to make me stronger. Those days do not exist any more. I am an adult, have kids, and a business to run. My life no longer fuels my training. Instead, training fuels my life. But, that doesn’t mean I do not train hard, have goals, or value…
 
In episode 440 of The Half Size Me™ Show, Heather talks with Janene about why you must keep trying and not give up on yourself and how she started becoming self-aware of her body why she put on a lot of weight in pregnancy why it took a long time to lose the weight - what made her start thinking about her health why you need to make a program your …
 
Sebastian Junger is an American journalist, author and filmmaker. He is most noted or his books, The Perfect Storm, Tribe, and his award winning documentary, Restrepo. Today he joins The Brute Strength Podcast to talk about the importance of community, and it’s role on our psychological survival. We’ll be getting into things such as the tragedy of …
 
Serdar Tuncali of Nerd Getting Fit shares if starvation mode is a myth or reality. This is part 1 of 2. Episode 1053: [Part 1] Starvation Mode – A Myth or Reality? by Serdar Tuncali of Nerd Getting Fit on Intermittent Fasting Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When he says get in shape, he don’…
 
Performing to ours and other expectations is link to the beliefs we have ourselves as well as the beliefs others potentially have of us. They can have both positive and negative implications..Whether you think you can, or you think you can't you're always right..The encouragement from this weeks positive podcast is that you are in control of your o…
 
Is there a perfect macro split for muscle gain? Listen, and you'll discover if there's an ideal approach to macros for maximum muscle gain. FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Instagram: @iron_paradise_fitness Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator…
 
Sadhguru answers about the Kamasutra and its misconception as pornography, and explains that India was a culture without morals. Sexuality was just another aspect of life, and Kamasutra was not written as pornography, but rather as a textbook on sexuality. [divider] Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to S…
 
Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTRE…
 
In this episode, Sal, Adam & Justin discuss the proper way to clean bulk to speed up the metabolism and build muscle. Bulking needs a rebranding for women. (3:11) The value of building a faster metabolism. (9:12) It’s bulking season! (13:02) What is the goal of bulking? (15:14) Mind Pump Realizations: Personal tales, the importance of the strength …
 
Meditation: Healing Shame (2020-07-01) - This meditation brings the clarity and self-compassion of RAIN to the suffering of self-aversion and/or shame. It helps us see the conditioning that shaped what we judge about ourselves, and helps us remember who we are beyond our habitual and painful self-narrative. This helps us to look with fresh eyes at …
 
This week on the show the boys welcome on practicing Endocrinologist & Author Dr. Will B to talk everything gut science and how it relates to our performance. This easily one fo the most fascinating chats on the gut bacteria in our bodies and how it relates to disease and optimal health. Dr Will Bulsiewicz's Instagram - https://www.instagram.com/th…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 305 - Reverence. This is from 02.28.13. Originally D…
 
: Episode 1623 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk childhood movies, toe wiggling, doing simple exercises at home (or work), and more! Https://www.vinnietortorich.com/2020/07/simple-exercises-at-home-episode-1623 PLEASE SUPPORT OUR SPONSORS SIMPLE EXERCISES AT HOME Vinnie wiggles his toes while he's driving or ridin…
 
Who's interviewing who? The guys check in with Tommy Defea and Tanner Baird of the Massenomics podcast. Caution, there's some "powerlifter language" in this one that might not be best for you sensitive types. Tune in for origin stories, a game of Overrated-Underrated, and a group discussion of the little things lifters - and podcasters - do that ke…
 
John Romaniello of Roman Fitness Systems shares why you need to stop overthinking your training. Episode 1052: Why You Need to Stop Overthinking Your Training by John Romaniello of Roman Fitness Systems on Health Goals RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached …
 
6 episodes of this week's podcast in one: * Creatine And A Calorie Deficit (00:56) * Yohimbine For Fat Loss (14:43) * My Post-Lockdown Plan (30:45) * Are All Exercises Created Equally (01:07:30) * Is Strength Loss In A Calorie Deficit Avoidable (01:23:07) * Coping With Weight Fluctuations (01:32:32) To connect on Instagram go here: @iron_paradise_f…
 
How do you break free from the flock of mindless sheep? Unlimited Access to yoga, workouts, meditation and more: https://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/daily…
 
In episode 94, Dr. Aaron Horschig continues his series on knee pain by discussing how he structures the rehab plan. We break down mobility fixes, stability exercises and how to improve load tolerance for those dealing with patellar and quad tendinopathy. Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.co…
 
It’s been 15 years of Sex With Emily and what better way to celebrate than to bring back Emily’s first podcast episode ever. In 15 years she’s covered everything from communication to masturbation, but in this very special episode we dive into uncharted territory - Sex With the host herself, Emily. Emily tells us how she got into podcasting, decide…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 304 - Music for Peaceful Times. This is from 01.16.1…
 
: Episode 1622 - On this Saturday show, Andrea Levy joins Vinnie, and the two talk Andrea's amazing weight loss journey, Twelve Step programs, carb sensitivity, feeling full, pre-diabetes, and more. Https://www.vinnietortorich.com/2020/07/feeling-full-carb-sensitivity-more-episode-1622 PLEASE SUPPORT OUR SPONSORS ANDREA'S JOURNEY Andrea is 52. She …
 
bengreenfieldfitness.com/joelgreene My guest on today's podcast, Joel Greene, had his 10,000 hours already in before I was even born. In the 1970’s he was interval training. In 1979 he was doing olympic lifts 3 hours every night. In the 80’s he began studying MCT’s. In 1990 he began studying the Keto diet. In the early 90’s he was doing what would …
 
Scale weight fluctuations can mess with your head whether you're dieting or trying to gain muscle. So how do you cope with constant changes in your weight? Find out in this episode of the podcast. FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Instagram: @iron_paradise_fitness Free Online Calorie Calculator: ironparadisefitness.…
 
Kate Galliett of The Unbreakable Body shares two big reasons you don't make and keep mobility gains. Episode 1051: Two Big Reasons You Don't Make (And Keep) Mobility Gains by Kate Galliett of The Unbreakable Body Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap…
 
You have to start somewhere. Before some of the biggest names in CrossFit became the dominant athletes we know today, they turned heads as rookies at the Games. Who takes the gold when it comes to making a first impression? In this episode of Podium Picks, Sean and Tommy give us their top rookie moments from single event domination to record settin…
 
Arielle Sanders is an up and coming black CrossFit athlete who trains at Terminus Strength and Conditioning in Atlanta, GA. She has been a vocal advocate for improving diversity in the CrossFit space. We talk to her about what she thinks needs to be done in order to improve diversity, what it was like to take over Lindy Barber's Instagram account a…
 
This is how we unfollow on Friday! #MowYourLawn Unlimited Access to yoga, workouts, meditation and more: https://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepod…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login