show episodes
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
Everywomen Joan Damry and Jericha Domain have between them worked in the fields of life coaching, female sexual health, psycho-genital counselling and sports journalism for the past 32 years. Joan has been married several times and has five children, while Jericha has been married for 30 years and has an only daughter, Cardinal. Joan recently turned her hand to erotic-romantic adult fiction, whilst Jericha has written 5 books on depression.
 
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Every week, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreo ...
 
Unfiltered is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and various non-porn guests who touch on the subject of sex in one way or another. With an honest and humorous outlook on life, Holly strips away the misconceptions on people who work in the sex indus ...
 
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
 
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises. If you're thinking about killing yourself: do not. Self - care, hydrate, be w ...
 
Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefi ...
 
If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Your leading resource for all things holistic health, natural living, conscious relating, and spiritual awakening steeped in Earth wisdom. Hosted by the amazing duo Devon Battaglia, MS, NC, RYT and Michael Battaglia. We empower people to transmute pain and suffering into purpose. Through healing our subtle layers, our gross experience gets to be exactly what we deserve. We bring a unique approach complete with Western science and ancient metaphysical wisdom for the ultimate experience to cre ...
 
We believe the evidence and research demonstrates that Post Traumatic Stress is not a disorder but rather an injury that can heal. Each week we tell stories of clients who are creating a new normal of their deciding, free of trauma and PTSD, and the counselors, therapists and coaches using evidence based memory re-consolidation techniques to help them do it. ⚖️ The show is intended to provide encouragement for the listener but is not a substitute for proper treatment. Please seek help from a ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Join Tiffany Roe, relatable Mental Health Counselor and psychology teacher as she shares quick therapy lessons that improve your life with each episode. We explore real tools and tips to help you love yourself, your mind, your bod, & your relationship with food. Let's change the mental health game and feel deal heal together. Follow her for more on Instagram @HeyTiffanyRoe and at TiffanyRoe.com Support this podcast: https://anchor.fm/therapythoughts/support
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
With work taking up so much of our time and energy, mental wellbeing is becoming a key area for development and investment in the drive for maximising profitability. This podcast helps to clarify issues around promoting good mental wellbeing among employees, and looks to demystify, destigmatise, de-medicalise and democratise mental health understanding in general.
 
A chat about the realities of running a Massage Therapy practice - or any health, wellness or fitness business, really! Currently in mini-series format, where we do 3-5 episodes that deep dive into a topic. You’ve probably got great hands-on skills and work well with your clients one-on-one. Most of you have that stuff down. But it’s the stuff "beyond the massage table", beyond the treatment room, office or studio, that you might need advice on. How do you run your business and make it a suc ...
 
Women in the Middle is a podcast for women over 50 who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach Suzy Rosenstein shares the mindfulness skills, tools and upbeat perspective you need to stop wasting valuable time, do midlife on purpose and get excited about your life again. Download a free guide to help you get unstuck at https://suzyrosenstein.co ...
 
At Organixx our mission is simple: "Supporting you in being the healthiest YOU possible." Subscribe to hear cutting edge natural health topics. Let natural health leaders share their knowledge and empower you to live a healthier life. We're dedicated to supporting you because we've all experienced pain, suffering, and the struggle of our own bodies, or a loved one not being the healthiest they can be.
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
 
It is well established in the literature that relationships of all types throughout our lifetime impact health and well being physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood and even prenatally, events and relationships the way in together which we interact with nature the world around us shape our state of health and happiness. Affection and aggression have profound implications on physical and emotion ...
 
An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. For advertising opportunities please reach out to PodcastPartnerships@studio71us.com
 
Moving Inward navigates the interconnectedness of our bodies and minds and how they’re shaped by the world around us. Join Kayla Robertson each fortnight for interviews with inspirational guests shaping our understanding of wellness and addressing its barriers. Dive into a range of wellbeing modalities, exploring holistic health, personal growth, Indigenous traditions, science, activism, psychology and social healing. You can stay in touch with Moving Inward through Instagram @moving.inward ...
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
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show series
 
Nature bathing, forest bathing, time in nature, and living in blue or green zones has been shown to improve health. In today’s podcast, Abel James from Fat Man Burning shares his thoughts on the health benefits of time in nature, social media diets, and connecting with real people. https://drruscio.com/nature-solitude-thought My book Healthy Gut, H…
 
When building an online business, there are certainly some dos and don'ts! Here are my five big tips for any online business, whether you're providing online classes, booking Zoom consultations, or selling products. This is the fourth and final episode in my series on Taking your Health or Wellness Business online.Show notes for all episodes are no…
 
Janey Lee Grace is an author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon. Janey has written five books on Holistic living including the #1 Amazon best seller Imperfectly Natural Woman and currently writes columns for many magazines, and runs training workshops and consultations on Media…
 
Managing diabetes as a type 1 through diet and exercise is a constant balancing act, but Eoin Costello feels he is healthier for the efforts he takes. Listen in as he discusses how he's taken this challenging diagnosis head on and helps others understand and manage their own diabetes. He discusses How his routine helps him manage an effective type …
 
It's true...Tessy fell WAY off track during this trip. I shouldn't have left her home alone, but it is what it is. Back in the SwoleHole for this amazing return episode, covered a ton of awesome SwoleFam posts and went deep on eating issues, what REAL results mean and more! Don't be a "tomorrow" person, step up your game today inside Swolenormous X…
 
Get insight from the top five midlife lessons learned from the first year in the Finally First midlife membership. Join us today to explore consistent feedback about the transformation women are experiencing as they get the clarity, courage and connection they’ve been looking for by being a member of the Finally First Club. Learn More: https://suzy…
 
Don't be a "tomorrow" person. Join the GREATEST fam in ze realm and NEVER miss a single episode of the Daily Swole! Today’s episode is available inside SwoleTV and pinned to the announcements section of the private SwoleFam group. Specials Ending Soon!: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega D…
 
First, it’s just picking up the prescriptions, then it’s helping out a little bit around the house, then it’s accompanying them to doctor's appointments, and then, suddenly, the words “Oh, so you’re the caregiver” come out of the doctor’s mouth. Often, the first time someone hears that, it comes as a surprise, followed by a slow realization that it…
 
On this episode of Therapy Thoughts, Dr. Courtney Tracy joins Tiffany Roe to talk about Substance Abuse, Mindfulness, and Living our Truth. They talk about the intricacies of substance abuse and recovery. They also talk about mindfulness and listening to where we're at. Dr. Tracy challenges us to think outside the box of traditional substance abuse…
 
The guys take the DiSC Personality Test and share their thoughts, and answer questions about when to change versus when to practice acceptance, and the difference between Life Coaching and Therapy. Get a whole extra hour of content by going to www.Patreon.com/Therapy and thank you for supporting mental health! Share this episode easily: https://www…
 
Nia Shanks informs us of 9 ways to know we should stop focusing on fat loss. This is part 2 of 2. Episode 1196: [Part 2] 9 Ways to Know You Should Stop Focusing on Fat Loss by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach …
 
Addiction played a major role in shaping Tana Amen into the woman she is today. Yet interestingly, none of these addictions were her own. Rather they were the addictions of those closest to her. In this episode of The Brain Warrior’s Way Podcast, Tana and Dr. Daniel Amen give you some of their best, most practical tips for handling an addiction in …
 
In this episode, we discuss the difference between "good wanting" and "bad wanting." What are the "wants" that lead to freedom, happiness, and expansion? What are the wants that lead to pain, tension, and separation? We will discuss. To register for the upcoming retreat, visit: www.corymuscara.com/retreat As always, if you'd like to get free access…
 
Finding a cure for type 1 diabetes includes two essential goals: growing insulin-producing beta cells and introducing them into patients successfully. Those two achievements appear fast-approaching yet also seem elusive. This podcast takes a closer look at these goals, interviewing one researcher studying how beta cells grow and mature. Listen and …
 
Let’s set a framework for 2021 and to do so, it's important to know that what you do in the next nine to 12 weeks will likely determine your performance success for all of 2021. This year especially, you cannot rely on re-running prior experiences or approaches to thrive going forward. You must learn lessons from adversity, plan within the context …
 
Nia Shanks informs us of 9 ways to know we should stop focusing on fat loss. This is part 1 of 2. Episode 1195: [Part 1] 9 Ways to Know You Should Stop Focusing on Fat Loss by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach …
 
In her trademark frank and entertaining style, Tristan takes us along on her journey to become one to the premier sex educators and advocates working today. From her beginning as an alternative newspaper columnist, through her breakout books on anal sex for women and non-monogamy, to her creating her own genre bending porn, a wildly successful podc…
 
Are you struggling with sugar addiction and can’t seem to get rid of sugar cravings? Sugar Freedom coach Danielle Daem talks about how you can reshape your relationship with sugar and reclaim control over your health and energy once and for all. You can find all the info and links about this episode at https://holisticwellness.ca/episode132 Be sure…
 
No one ever said parenting was an easy job. There’s a lot of work that goes into helping kids grow into functioning, stable adults, and as referenced in this week’s highlighted story from Tana Amen’s new book, sometimes even unconditional love isn’t enough. Dr. Daniel Amen and Tana Amen draw on one of the most dramatic stories from “The Relentless …
 
Talia Dickson is an intuitive manifestation mentor obsessed with you create your “pinch-me” life filled with purpose, abundance and joy. She hosts The Awakening Her podcast, a spiritually driven show that talks all about the law of attraction and how to start manifesting instantly. You can find her online at www.taliajoymanifestation.com and Facebo…
 
In times of uncertainty, anxiety and stress, taking care of your wellbeing is more important than ever and no one knows this better than my guest on today’s episode. Arianna Huffington is author and businesswoman who founded the original ‘internet newspaper’, The Huffington Post. She’s also one of Time magazine’s 100 Most Influential People in the …
 
Paria Hassouri is a pediatrician, writer, transgender rights activist, wife and mother of three children. Her personal essays have been published in the New York Times, Washington Post, LA Times, Huffington Post, and many more. In this episode, Eric and Paria talk about her book, Found In Transition: A Mother’s Evolution During Her Child’s Gender C…
 
Alexis absolutely CRUSHING it this year!! Welcome to the SwoleFam girl!Cyber Swole specials are ending soon! Join the GREATEST fam in ze realm and NEVER miss a single episode of the Daily Swole! Today’s episode is available inside SwoleTV and pinned to the announcements section of the private SwoleFam group. Specials Ending Soon!: http://Swolenormo…
 
One of the most exciting recent discoveries in microbiology involves an immunological mechanism of a single-celled organism. CRISPR-Cas technology is a technique bacteria use for fighting infection with phages. This podcast dives into the wild world of CRISPR and bacteriophage interplay. Listen and learn How the timeline of CRISPR discovery progres…
 
Ellen and Yvette chat to Dr Karen Treisman MBE, a Clinical Psychologist, and Amanda Naylor, from the charity Barnardo's, about the mental health of children and young people during the pandemic. What's the impact of home-schooling? How do they hang out with their friends? How can society support the parents a bit more? Follow Mentally Yours on soci…
 
In this episode of Bulletproof Radio, my guest is Dr. Edward Group, founder of the Global Healing Center. We talk about why disease and longevity begin in the gut and ways to keep your gut healthy through processes you’ve probably never heard of before. He’s “educating people on the root cause of disease and how they can clean up their external env…
 
On this episode of Therapy Thoughts, Tiffany and Anna Sweeney, MS, RD, LDN, CEDRD-S sit down to talk about Anna's work and her life with chronic illness. They talk about body acceptance and body neutrality and how they differ and are the same. They also talk about body wisdom and how we need to not outsource it but listen to it and tap in wholly. T…
 
While many health programs might seek spousal support, rarely is the spouse's health considered on the same level as the patient. Jannie Nielsen seeks to center these surrounding relationships in how doctors address diet, prevention, and treatment of type 2 diabetes. Listen and learn How might school, social circles, and family members affect one's…
 
Being healthy is the default state for the body, but in our modern world of chemicals, carcinogens, and interference, it can take some extra steps. Hear what it means to “honor the wisdom of the body,” and what it means to live an interference free life. See full notes for this episode HERE. Connect with Greg Barnes’ on Facebook. Download the FREE …
 
Do you know how to love? And more importantly, do you know how to let love in? In this conversation, I sat down with the legendary Bobby Klein at his own awesome home in Tulum, Mexico who shares the most important life lessons he has learned throughout his 89 years of life, including why the bottom line of life is always love. Plus, we explored the…
 
Something different, delving into a mechanism that keeps us stuck on a more social level - echo chambers. Specifically, the function of belief within an echo chamber and the impact on the individual. Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - You Have the P…
 
Dominique Alessi talks about both the best diet and the magic pill for getting healthy. Episode 1194: What is the Best Diet AND A Magic Pill for Getting Healthy by Dominique Alessi Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety…
 
Do you experience anxiety sometimes? A lot of people do, whether they realize it or not (or whether they want to admit it or not). And the truth is, people are feeling anxious now more than ever. Anxiety is a difficult emotion to experience and most people aren't equipped to cope with it. And so, they resist feeling the anxiety, so they don't have …
 
Dear Joan and Jericha is a Hush Ho and Pepperdine Productions production, produced by Dan Quick. 'Dear Joan and Jericha - Why He Turns Away: Do's and Don'ts, from dating to Death' available now- https://www.waterstones.com/book/dear-joan-and-jericha-why-he-turns-away/joan-damry/jericha-domain/9781398700598 See acast.com/privacy for privacy and opt-…
 
It’s no secret that helping others is one of the most effective ways for YOU to feel happier. Yet sometimes the act of helping someone else can become incredibly complicated, leaving you exhausted and wondering if it’s worth the effort. In this episode of the podcast, Dr. Daniel and Tana Amen describe the frustration that can set in when your effor…
 
Cyber Swole specials are ending soon! Join the GREATEST fam in ze realm and NEVER miss a single episode of the Daily Swole! Today’s accountability meeting is available inside SwoleTV and pinned to the announcements section of the private SwoleFam group. Specials Ending Soon!: http://SwolenormousX.com/membershipsFree Swolega Class: https://www.swole…
 
Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS Instagram: https://i…
 
The fundamental goal of Juan Alvarez's research? "In a nutshell," he says, "I'm trying to cure diabetes." This podcast discusses the exciting potential of his goal by exploring the specific elements of pancreas function and metabolic misfires that lead to diabetes. Listen and learn How he's working on a substitution for pancreatic beta cells by dev…
 
In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the many lessons and anecdotes taken from Tana’s highly anticipated memoir “The Reluctant Courage of a Scared Child”. Tana’s life had seemed to finally find some stable ground when a fateful late-night phone call brought along yet an…
 
The full magic of giving thanks can be supported with bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for. Plus bonus benefits! Vibration, appreciation & stabilization. Embodied Gratitude supports your vibrational clarity, it allows the Beauty of your life to appreciate, and brings stabi…
 
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