Health And Well Being public
[search 0]
Best Health And Well Being Podcasts We Could Find
Best Health And Well Being Podcasts We Could Find
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
More

Download the App!

show episodes
 
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
What if we worked as hard to listen to someone else’s truth as we did to share our own? Each week author Dave Hollis brings radical candor straight to your headphones via breathtakingly real conversations with authors, activists, and anyone with a story to tell. The results are poignant, hysterical, and heartbreaking - sometimes all inside the same episode.
 
Each week, Alice Bradley and Jordan Calhoun of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
 
Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. We post ads online, real people respond, with real problems and we give them our unprofessional advice. If you have a problem and want to be on the show, email us at strictlyanonymouspodcast@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com
 
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
 
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
 
Loading …
show series
 
John Perkins is an author and activist whose 10 books on global intrigue, shamanism, and transformation have been on the New York Times Best Seller list for more than 70 weeks, sold over 2 million copies, and are published in at least 35 languages. John was formerly a chief economist at a major consulting firm advising the World Bank, United Nation…
 
"When I meditate on the beach, I have a more profound experience of inner stillness than when I walk on the beach." -- Rick from Florida, USA, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different to…
 
I have become hooked on playing online chess during this lockdown and after watching the Queen’s Gambit. So we’ll find out if it is actually doing my brain any good and whether it and similar games can ward off dementia. Margaret McCartney takes us on a fascinating tour through the history of deliberately infecting people with diseases, as the firs…
 
This episode of Bulletproof Radio goes deep into the dragon psyche. No, not “Game of Thrones,” but specifically our inner dragons. “A dragon is an issue you're dealing with, that your brain is listening to, but it's not helping you,” says brain expert Dr. Daniel Amen. These dragons are the ones that “breathe fire on our emotional brain,” like anxie…
 
What can people do to overcome shame around sexuality that was given to them via religion? How do sexual and personal boundaries come into all of this? And why is the G-spot more than a spot? Melissa answers all this and more. We also answer a sex question about how to set up an all-day sex marathon. Also, come joins us for live sex questions and s…
 
This talk was given by Andrea Fella on 2021-03-02 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Gil Fronsdal on 2021-03-02 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Have you ever been blocked? This man was! When he and his boyfriend of 6 months had their first big fight, they broke up, and the boyfriend slammed the door shut. Now the caller wants closure. Dan Savage is here to hold his hand through it. A man is attempting to grow some foreskin through...techniques. He thinks circumcision should be outlawed. Bu…
 
Melani Schweder of A Brighter Wild shares seven tips for a better night's sleep. This is part 2 of 2. Episode 1285: [Part 2] 7 Tips For A Better Night's Sleep by Melani Schweder of A Brighter Wild on Screen Time & Insomnia Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, eve…
 
With an introduction on our new charitable partnership with the Trussell Trust in support of their work supporting food banks across the UK and their campaign to end hunger; this episode then delves into a conversation with Fearne Cotton on creating boundaries, saying no (without a white lie), being true to who you really are, embracing vulnerabili…
 
"I find that when I meditate, I seem to manifest the things I want in life.." -- Casey from Toronto, Canada, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different too? This week, you are invited to r…
 
This talk was given by Nikki Mirghafori on 2021-03-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/xBlQ_9zptNg.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
Alex Hutchinson is a sports science journalist, author of the book Endure—which explores the science of endurance and the real limits of human performance—and former competitive runner for the Canadian national team. In this episode, Alex tells the story of his “aha moment” during a meaningless track meet that catapulted his running career and seed…
 
We all experience it. That invisible, self-sabotaging force that lives between you and your most expressed self. Today’s guest calls it ‘Resistance’. He’s cracked how to overcome it—and the process required to birth your best work. Meet author Steven Pressfield—a man who has profoundly impacted my life and how I pursue creative expression. A former…
 
Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist Podcast, and founder of the world's premier online fashion school for stylists, School of Style, which he founded in 2008. Luke has spent the past 23 years developing and refining the ultimate wellness lifestyle, based on th…
 
Chloë Grace Moretz [Kick-Ass, Carrie, Suspiria, Tom and Jerry] talks with Anna about her new film Tom and Jerry, not quite living in Los Angeles, fight training, sharing M&Ms, ghosts, aliens, friend groups, patriotism, going back to school, life in the circus, Frederick Douglass, the importance of an orange and more. Later in the episode Anna is jo…
 
In episode 473 of The Half Size Me™ Show, Heather talks with Teresa about how to reach an achievable weight and how much weight she’s lost since 2014 what happened when she went on a Mediterranean cruise why she struggles to get back to her calorie deficit what happened after her foot surgery and more!Do you want to get support and connection at a …
 
Melani Schweder of A Brighter Wild shares seven tips for a better night's sleep. This is part 1 of 2. Episode 1284: [Part 1] 7 Tips For A Better Night's Sleep by Melani Schweder of A Brighter Wild on Screen Time & Insomnia Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, eve…
 
This talk was given by Gil Fronsdal on 2021-03-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/ikczuVV9Q7Y.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/…
 
This talk was given by Gil Fronsdal on 2021-03-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/ev_oeXP_mc0.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
Relax with a short walk in the forest again... but this time we will discover a sparkling cave, and step into a light beam of powerful positive energy in any color you choose. Fill up on the beaming light energy of positivity - and take it with you back into your day! This episode is brought to you by BirchBox. Join the Birchbox community today by …
 
Michael Pollan has been writing about the intersection of nature and culture for over 30 years. He may be best known as the guy who summed up his principles for eating thusly: "Eat food, not too much, mostly plants." He is the author of several books, including In Defense of Food, The Omnivore’s Dilemma, and The Botany of Desire. His latest book is…
 
My guest today, Chicago-born and raised, Roy Kinsey, is a bit of an anomaly. A black, queer-identified, rapper, and librarian or as he puts it, Rapbrarian. Roy’s escape from trauma and creative outlet as a kid was writing and music and also a love of books and learning. He began sharing his words and beats, rapping at a young age, but really began …
 
Mario is addicted to peeking up women’s skirt and he calls in to talk all about it. What exactly does he do? When did he start doing it? And how can he stop? Tune in to find out plus hear all about how he likes to videotape and how he feels afterwards, how long he spends being a peeping tom and how and why he is addicted to that as well, how his th…
 
"I usually get up, exercise, have breakfast, and then listen to the podcast in the shower. I love the calm after taking care of myself but before starting my day." -- Carla from Pittsburgh, PA, USA, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, …
 
Zzz. . . sleep soundly while Otis reads Edith Nesbit's tale, "The Phoenix and the Carpet" zzz This episode is proudly sponsored by HelloFresh. Make those resolutions of eating healthy and saving money a reality with tasty meals delivered right to your door, contact free. Go to HelloFresh.com/10SLEEPY and use code 10SLEEPY for 10 free meals, includi…
 
Exploring betrayal bonding to find permission to grow into healthy boundaries and actionable self respect. Inspired by the book: The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick J. Carnes PHD. Visit https://www.patreon.com/emotionalbadass for exclusive episodes, videos, and Mental Health tips for HSP's, Highly Sensitive Peopl…
 
This talk was given by Gil Fronsdal on 2021-02-28 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/8hMOta7FAKQ .******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u…
 
This talk was given by Gil Fronsdal on 2021-02-28 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/AjLyhfpp_-8.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
Summer Banks with Diet Spotlight shares how to really lose belly fat. Episode 1283: How Do You REALLY Lose That Belly Fat? by Summer Banks with Diet Spotlight on Losing Bodyfat & Getting In Shape Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into …
 
"I would love to shift my thinking and feeling of fear." -- Marie-Claire from Southwest London in the UK, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different too? This week, you are invited to real…
 
This powerful positive meditation is a listener favorite from the archives. Take a deep breath and let this guided meditation gently guide you from the state of fear into creating more fun and excitement instead. Own the day with NuCalm: the world’s only patented neuroscience technology clinically proven to resolve stress and improve sleep quality.…
 
bengreenfieldfitness.com/anton I've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter responses, specifically with a device called the "Apollo," which I discuss in this podcast. I've also been exploring the use of magnetic waves to elicit certain neurotransmitter responses, via a device cal…
 
Stella Kaufman with Mark Fisher Fitness tells you what muscle to exercise for maximum results. Episode 1282: Exercise This Muscle for Maximum Results by Stella Kaufman with Mark Fisher Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation…
 
Why do we think it’s alcohol that makes things fun? When we look back on our lives, most of us can remember times when we had fun without drinking. So, why do we believe we will be miserable when we remove alcohol? How can we change the way we feel? Annie Grace explains. I'm so excited you guys, because we are just about to start another live alcoh…
 
"Listening to the podcast is like a break from the world. A break from all those bad thoughts. Like being in another world without any problems." --Hanna from Germany, your fellow meditator Does negativity seem to consume you? When consumed by negative thoughts, It can be easy to lose sight of the ordinary miracles happening in life like the mornin…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login