show episodes
 
Are you ready to learn how to tap into your intuitive gifts and manifest the life you’ve always wanted? Welcome to Christina The Channel. In this podcast, be prepared for deep conversations around all things spirituality, wellness, business, and manifestation. Host Christina Rice is an Intuitive Channel, 7D Energy Healer, Business Mentor, and Manifestation Expert. Episodes include interviews with inspiring guests, amazing channeled messages, and Q&As with Christina.
 
After spending 20 years in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness. The Live FAB Life Podcast helps high-performing, passionate, driven women who are being dragged down by sugar cravings, poor sleep, fatigue, unexplained weight issues, and hormonal challenges optimize health, find balance, and upgrade their energy so they can do big things in this world. Take a few minutes to pract ...
 
You have a vision for your life. You have a dream body, a dream career, and a dream lifestyle. And your host, Kat Spangler, has the real life strategies for turning that vision into reality. Kat may have started out as a humble personal trainer and health coach. But during her 8 years of empowering women to find their strength, confidence, and courage both in and out of the gym, a new mission was born. Wielding her compassion, energy, and signature UNLEASH Method chock full of strategies for ...
 
Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
 
Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one. Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility. Hosted by international fertility coach, Karenna Wood, each podca ...
 
Hi! I’m Tiana, a fat Body Liberation Coach and Facilitator, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health -- one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says -- and learn how to love, appreciate, and care for the body you have right now.
 
The Coaches Cartel is for you health and fitness business owners that want to live with more freedom, earn more money and impact more people with work you love. Giving you the world's best leaders in marketing, advertising, social media, business building and personal development for you to have the simple steps to create the business and life you dream of.
 
Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
 
The Health Coaches Podcast is a show for coaches, health professionals trying to get patients to develop and stick to healthy habits, and anyone in the Lifestyle Medicine space who wants to get better at behavior change. Your hosts Howard Jacobson and Kevin Davis share effective coaching methods, interview great health coaches about their practices, answer your questions, present sample coaching sessions, and more!
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
 
You are guaranteed to be entertained, inspired and laugh when you hear CP and Doreen Martin interact. Each podcast you will hear their personal stories of success and failures. You will also be empowered to take the needed steps of faith to overcome fear, get unstuck and find clarity. They both have a unique approach to living a life uncluttered and rich with purpose. After downsizing everything they relocated to Ecuador to fulfill what God has purposed for them in this season of their life. ...
 
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
Hello and welcome to the Fearless Self-Love Podcast. Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection, ...
 
Passionate about health, wellness, and helping others? Integrative Nutrition fuels your passion and helps you turn it into a career you love. Join Integrative Nutrition founder and health leader Joshua Rosenthal as he talks with graduates of the world’s best school for health coaching. Founded over 25 years ago, Integrative Nutrition is leading the Health Revolution, with over 100,000 students in over 150 countries. Listen as we interview Integrative Nutrition graduates on their fantastic fu ...
 
The Yogi M.D. Podcast empowers the mature woman to make her health a priority in order to thrive in all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why we interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why we talk to inspiring men and women who share the lessons they’ve embraced on their journeys to holistic healt ...
 
I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier ...
 
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
 
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
 
My Wellness Pie is your weekly dose of wellness tips, tricks, hacks and how-tos from leading experts in their fields. We cover topics across health, fitness, mindfulness, self-care and so much more. Discover the tools, mindset, and habits to take action and create your best life.
 
The Between Meals Podcast features Beth Manos Brickey, RYT, NTP of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony of so ma ...
 
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
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show series
 
Today we are welcoming Matteo Franceschetti, the CEO of Eight Sleep, a company focused on using technology to help people optimize their sleep, fitness, and efficiency. Most health coaches know that sleep is one of the most important, impactful, and often overlooked aspects of health improvement and maintenance. Matteo's point of view is that we sh…
 
Learn about the many different types of eating that you may be doing. Discover the difference between fuel eating, withdrawal eating and the many variations of emotional eating that you do. There is nothing wrong with any eating pattern done in moderation and in a balanced way. But when your eating patterns creates problems in your life it’s time t…
 
Tune in to hear how Healthy Profit University member, Danielle Meitiv, went from a mailing list of 0 to 1100 (and signed 5 paying clients!) in one month. When it comes to social media, it's all about smart strategy! Join Michelle's upcoming 5-day challenge, Create a Social Media Strategy That Works: http://HealthCoachPower.com/social…
 
Today, Christina is diving into how to build a high-frequency business by learning to co-create with the energy of your company to truly expand and serve in the way your soul desires. It’s all about learning to let go of control, tap into your intuition over ego, and get out of your own way. Today on Christina The Channel: 5:20 - How your business …
 
If you’re like me… You started your fitness business to give yourself more freedom. You know that you’re good at what you do. You have the experience, expertise and you get results. So, if you’re feeling “stuck” or “frustrated” with your lack of freedom, money or success. Then you’re not alone. See, unfortunately most trainers and coaches don’t get…
 
You only get one chance to make a first impression. That's the old saying. As a health coach, it is extremely important to relay to a potential client who we are and what we do. This is especially true since the understanding of what we do still hasn't become mainstream yet. One way to do this is to perfect our elevator pitch. To help us craft a ma…
 
Do you look at confident people, easily engaging in conversation, standing up for themselves and others, walking with their shoulders back and head held high, and think, 'I wish I could have some of that'? You can. Confidence isn't something you're born with, it's a trait you can hone. Here's how.Show notes: www.katspangler.com/blog/98FB Group: htt…
 
At some point in our lives, we’ve all experienced dreaded feelings of burnout. Be it from long periods of chronic stress from work, relationships, family, a pandemic, or anything that weighs heavy on us. If you’ve ever experienced this, you’re definitely are not alone. In this episode, I share my most intense moments of burnout from different perio…
 
Whether for personal reasons or because it's totally time to invest in your business, sometimes we need to earn an extra chunk of change right away. (Like the time the roof of Michelle's house was leaking and suddenly the whole thing needed to be replaced. Oh boy! Luckily, she knew how to earn what she needed, when it was needed.) Listen in for 3 s…
 
Today, Christina is unpacking how our masculine energy, childhoods, and father wounds affect our ability to attract in or keep money. She shares how healing her closed throat chakra and exploring her beliefs around receiving support helped her release money blocks, and how little ’t’ traumas and inner child healing are tied to abundance. Today on C…
 
In today’s solo episode Sarah provides a potent alchemical throat chakra healing for empaths after noticing some common themes with her clients. The theme of powerful souls fearing speaking up and out. Sarah believes everyone has a message within them and everyone deserves to share that message. Whether you are overwhelmed by the fear of what other…
 
Fitness Coach... Question for you (if you’ve got the cojones to answer it)... How UNCOMFORTABLE do you have to get..? Seriously... How uncomfortable do you have to get until you FINALLY say “enough is enough” and make a change for the better..? Back in 2014, just before I quit Personal Training (in the “Old” method) I was a crumpled heap crying on …
 
Learn how to eat healthy without giving up the foods you love. Today's guest is Mareya Ibrahim "The fit Foodie" check her out at: https://eatcleaner.com/ GET YOUR FREE EBOOK HERE by texting fit foodie to 22828 About Mareya Ibrahim Mareya Ibrahim, The Fit Foodie, is a nationally recognized food expert and is the founder of eatcleaner.com. She is the…
 
Today we are welcoming Natalie Gensits to Health Coach Radio. Natalie is a wellness content writer and copywriting coach for health coaches. She spent several decades in marketing and advertising, creating marketing assets for clients large and small. Like many of us, a wellness breakthrough led her to inspect her career path and make the jump into…
 
On this episode I talk about the gift of giving yourself a full 12-months to prioritise and create permanent weight loss in your life. Now I know that when I wanted to lose weight the thought of having to work at it for a full 12-months would have filled me with horror but working on it for 12-months is not the same as waiting for 12-months to feel…
 
Jackie Cherkas is the creator of Weight Loss for Go-Getters, a program designed to help you sustainably lose weight while eating bomb ass food. Jackie shares her journey of starting her corporate career, gaining 30 lbs, and feeling insecure in her own skin. After becoming a successful food blogger, her weight increased even more, which is why she w…
 
[FREE Coaching Session] Gym Owners and Fitness Professionals... This is the full 18min Fit Pro Crisis Response Coaching Session we just recorded... This morning I've been reading through all the questions and comments from the coaches who are stressing over these uncertain times — and I'm shocked at what I've been reading. “What do I need to do as …
 
This week, on The YOGI MD Podcast, we talk Emotional Health: Experiencing Grief with my daughter Lizzi Kelly. In March of 2020, in her sophomore year at Grinnell College, spring break began two weeks early, as the students evacuated campus as a result of the pandemic. On this episode, Lizzi talks shares her lifelong struggle to fit in at school, th…
 
I know email marketing doesn't seem as sexy as social media or any of the other bells and whistles utilized in the marketing space. But I can speak from personal experience that the one thing we all should be focused on more than anything when we are first starting out, is building our list. After that, we need those same people to open up that ema…
 
We’re all guilty of it. We tell ourselves half-truths and allow excuses for why we can’t reach our goals. But if we can get brutally honest, we’ll realize that little voice isn’t a voice of reason. It’s a voice of fear. And it's stopping us from being all we can be. Tune in today for a serious shift in perspective and some powerful motivation to ge…
 
If you’ve ever seen your Human Design chart, you know that it’s very confusing. Without any knowledge of the basic foundations of Human Design, it’s hard to understand the basics, let alone the intricacies of your charts. As a Health and Human Design coach, I’m here to help you understand your design so you can determine how to best integrate your …
 
Today I’m joined by Shreen El Masry, a non-diet, body inclusive personal trainer and certified intuitive eating counsellor. Shreen is passionate about changing the narrative that diet culture has ingrained in many women by helping them achieve body acceptance. She helps women have fun with movement and find food freedom through a supportive, non-ju…
 
In today’s solo episode, Sarah explains how aligning with your purpose happens when you unveil your empath shadow. This is dripping with channeled soul, words of empowerment, advice, and more. Get ready because change is coming your way as soon as you hit play. In this episode of The Uncensored Empath: Explore the 5 Leadership Archetypes Understand…
 
In today’s episode, Christina is unpacking the top 5 energetic causes of weight gain and why certain people hold onto weight. She provides actionable steps you can begin implementing now to shift your energetic body! Today on Christina The Channel: 8:30 - Taking on other people’s energy & cutting energetic cords 15:14 - Creating an emotional releas…
 
Here is Part 2 of the amazing interview with Adam, Sal and Justin of Mind Pump. We dive deeper into whats REALLY going on with the health and fitness world. What the future of each of our businesses looks like. And importantly, how each of us individually is designing our lives to best perform to achieve what we want. You’re going to love this epis…
 
Today we had a lovely, upbeat, and productive conversation with Charlene Gisele, a former attorney turned health coach. After becoming overwhelmed with the fast-paced, big city, a corporate lawyer living in London, Charlene made the internal pivot to slow down, be present, and help other hurried, high-performing, highly productive professionals try…
 
This episode will help you figure out if business coaching is right for you during this season of your business. And here’s the thing…you may not need it! If you DO…well, business coaching comes in many shapes and sizes. In fact, you can sample a small slice of business-building support during Michelle's upcoming free event: Create a Social Media S…
 
On this episode find out ten ways to help yourself get what you want from specials occasions. How many times have you been on a diet and been totally derailed by over indulging when you've had a special occasion? So often it's now about what you eat during the meal out or celebration itself, it's about what happens next. Listen in to this episode f…
 
Personal Trainers and Coaches; The health and fitness ‘game’ is changing.⁠⁠ ⁠⁠ And when it comes to who has their finger on the pulse, and genuinely doing amazing work.⁠⁠ ⁠⁠ Adam, Sal and Justin with Mind Pump are a part of the few leading from the front.⁠⁠ ⁠⁠ I’m very excited to be sharing this episode with you today, as I’ve just flew over to sit…
 
Today, Christina is getting to the root of what true self-love encompasses, and how you can embark on this journey of knowing you’re magic. Today on Christina The Channel: 9:00 - The disconnect Christina experiences with the term “self-love” 15:30 - What helped Christina cultivate a sense of self-love 21:30 - Stepping into expansiveness & the truth…
 
Holly Toronto is a body image coach and spiritual mentor who works with intuitive eating and spirituality. If you're curious, questioning, and or growing your own spirituality, this is a great episode for you! We discuss: The Straw That Broke the Camel's Back Giving Herself Time to Heal Intuitive Eating & Spirituality The Power of Knowing That Bodi…
 
Ever feel like your body is trying to fight against your efforts to lose weight? Science shows IT IS! Your body has a set point that it likes to hover around and when you lose weight, it releases a host of hormones and chemicals that spur your body to go 'back to normal'. Here's how to combat that and make your weight loss stick!Show notes: www.kat…
 
Just “listen to your body.” Haven’t we all heard this before? But what does it even mean? And more importantly, *how* do you even do that? It’s a question I’ve asked myself for the better part of a decade while dealing with sports injuries, recovering from adrenal dysfunction, and a variety of circumstances. In this episode, I share how confusing a…
 
In times of a pandemic, the quality of people's life has changed considerably. In this episode, Prady Tewarie, will give us strategies to improve brain health and optimize our cognitive, emotional, psychological, and behavioral functioning, to cope with life situations. Unlocking your brain chemistry will make you perform better, have better though…
 
Today, Christina is unpacking key things empaths need to keep in mind when it comes to working with and managing their energy. If you frequently feel drained, exhausted, or moody, Christina’s insights and tips will help you better understand why this is happening and how to help it by clearing and transmuting energy. Today on Christina The Channel:…
 
Sounds crazy doesn't it… Being able to grow your social media following for FREE. But, that's exactly what I walk you through in todays episode. As the fact is… you building a successful business is NOT about how many followers you have. It’s more important to focus on bringing in new clients. BUT, if you’re like so many other coaches and experts..…
 
Today we are interviewing Tim James, a high-performance health coach, the host of The Health Hero Show podcast, and leader of the Chemical Free Body movement. Chemical Free Body is a health organization changing our world through results-driven coaching, educational resources, along with detox and nutritional supplementation. Like so many of us, Ti…
 
This episode is all about whether there is a right, or a better time, to lose weight. You are invited to be curious about what you may be waiting for and why thinking ‘it’s not the right time’ may be holding you back from living the life that you want. Listen in to discover: whether there is a right, or better time, to focus on weight loss; the dif…
 
Think it's impossible to really help anyone as "just" a health coach? Think again! In this episode Michelle is joined by Reed Davis of Functional Diagnostic Nutrition to talk about a unique opportunity for health coaches to use lab test data to formulate natural protocols. Learn more about FDN at HealthCoachPower.com/FDN…
 
Elizabeth April is an intuitive cosmic channeller who has the ability to go into other realms & dimensions in order to gain access to information through vibration and visuals. By having the ability to explore past lives, Elizabeth works with individuals who want to comprehend their past, present and future. Elizabeth April is most excited explorin…
 
This past year had plenty of emotions, and navigating uncharted territory while dealing with lots of emotions can result in using food as coping mechanism. From boredom (hello quarantine!) to frustration to loneliness to feeling celebratory; if you use food to deal with an emotion, that's emotional eating. We all do it, and only we can decide if it…
 
Do you want to get more clients from your social media..?Silly question right?! Of course you do. But the important question is HOW do you turn your social media into a client getting machine…That’s exactly what I show you in this episode. You’ll discover the 3 different types of social media posts you should be using. And the 4 step process to tur…
 
Being an author commands respect. Actually completing a book all the way to publication isn't an easy thing to accomplish. The great thing to recognize is that you don't have to go on this process on your own. In fact, you can outsource many levels of the process. To show how we can benefit from outsourcing, we invited Alinka Rutkowska, CEO of Lead…
 
Although Michelle spends a good deal of time helping coaches build successful businesses…this episode is all about her own private health coaching practice that goes on behind the scenes. After all these years, YES she's still actively working as a health coach! Want Michelle's hands-on help growing your coaching practice? The waitlist is now open …
 
Can you imagine a world where food doesn't consume your thoughts, cravings hold no power over you, and weight loss comes without counting calories or weighing food? That reality can be yours, and it starts with intuitive eating. Here's how to get started. Show notes: www.katspangler.com/blog/95FB Group: https://tinyurl.com/y5pfzgyxMusic: tinyurl.co…
 
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