show episodes
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
 
Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
 
End the porn habit. Reclaim your power! It is not just about breaking addictions it's about breaking belief systems. We are bound by self imposed and societal chains. Break the chains, get empowered now! #porntalkpodcast #powerfuleric www.PowerfulEric.com
 
Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
 
If you’re looking for inspiration and encouragement to build healthy habits, and make them last, this podcast is for you. Each week, host Roisín Dervish-O’Kane and the Women’s Health team call on top medics, researchers, fitness experts and wellness luminaries to arm you with the practical tools you need to make good on your personal health goals - whether that's powering up your productivity, losing weight in a healthy way, optimising your workout schedule or simply protecting your mental h ...
 
Learn how to create a healthy mindset, sustainable habits, and a lifestyle that you love (and that loves you back). Brock and Monica are seasoned pros with decades of nutrition and fitness expertise and coaching experience. Together, they turn the tricky business of behaviour change into an approachable even enjoyable project. Whatever your age, your level, or your goals, this podcast will get you moving steadily toward success.
 
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
 
The Vibrant Happy Women Podcast is for overwhelmed women who want to get off the hamster wheel and start making time for themselves (without the guilt) so they can live happy, balanced, heart-centered lives. You’ll learn from Happiness Strategist Dr. Jen Riday as she shares proven tips and tools that will help you “get your SPARKLE back” in all areas of your life, including self love, confidence, healthy boundaries, time management, parenting, marriage, health, finances, goal setting and muc ...
 
The healthy happy & abundant podcast is a space for me to share my personal journey and thoughts with you while delivering tools to empower you to become the very best version of yourself 🙌This podcast is a hybrid method with a mix of solo and interview style. I will not only be sharing my heart but I will be inviting some incredible people to come and add value with me.
 
Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor specialising in public health medicine, and creator of The Irish Balance blog. This podcast is about sustainable healthy living, focusing on how we can empower ourselves to live happy, healthy lifestyles full of balance. For more information, check out www.theirishbalance.com or find her @theirishbalance on Instagram/Twitter/Facebook.
 
You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategis ...
 
This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepren ...
 
The podcast where we'll teach you why the power to change your health, your habits and your life is ...all in your head. Join us as Roni Davis helps you redefine weight loss and healthy living through habit, belief, and behavior modification at the brain level, so it can actually stick. -- Start getting a handle on weight & food struggles by getting some insight into what may be driving them. Download my free "Why'd I Eat That?" eBook at https://www.cognitiveeatingacademy.com/ebook
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
The Anchor Of Love is a weekly podcast conversation with Teigan Michele from Atlanta, GA; Inspiring stories with resources and strategies on self-improvement, how to increase your mindset to thinking positive, and healthy eating habits. The Anchor Of Love is for anyone reclaiming the minor improvements to become the best version of who they are!Tune in every Monday, Wednesday & Friday to dive deep with motive actions towards positivity.
 
FULL SHOW ARCHIVES: Archives.PureSexRadio.com Pure Sex Radio tackles the tough subjects of porn, lust, sexual brokenness, and practical principles for living every day in sexual integrity. PSR seeks to train men and educate women in the arena of sexual integrity and healthy relationships. If you have questions or comments regarding the show, or if you have a suggestion for a topic on an upcoming broadcast, please email us at mypoint@puresexradio.com. Or follow us @PureSexRadio.
 
Simply Kids Wellness hosted by Roxanne Bates is dedicated to streamlining ideas for parents to easily support their kids' health and wellbeing with a no-frills approach. You will find a starting place for parents and kids to discover and instill healthy habits and lifestyle choices that enhance their health, happiness, and wellbeing.It's a space that encourages parents to maintain that momentum with ongoing holistic ideas, advice from experts in the field and can connect them to a larger vil ...
 
Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! :D
 
Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.
 
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life bal ...
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to feeding babies to managing to ...
 
The Pretty Happy Podcast is a weekly series covering the topics of developing a healthy mindset, gratitude, habits, boundaries, health, fitness, relationships, beauty, creativity, and confidence. This podcast is for anyone desiring inspiration and direction. Your host, Ashley Nicole dishes out insight on personal growth and shares weekly inspiration on how to create a pretty, happy life.
 
A twenty-something year old married couple openly and honestly discusses all aspects of self-improvement from health, to money, to relationships and more. Each week Brook and Michel will deep dive into a new topic to see how the ideals can be practically applied to everyday life, and which aspects are complete BS. See acast.com/privacy for privacy and opt-out information.
 
Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. R ...
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
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show series
 
Dr. James Peddie DVM has been called the “Hollywood Vet”, as an exotic animal veterinarian he has seen, diagnosed and cared for more species than many of us have ever seen in a zoo. This episode we explore parallels of behaviors affected by neurotransmitters due to technology overuse in humans and the same behaviors seen in animals due to stress an…
 
"The Healthy Habit Radio Show" is a Live Call-in Radio Show and a Public Service Program. We feature the latest breakthroughs concerning international integrative medicine and wellness, allowing listeners to ask questions regarding health challenges. Additionally, world class physicians, medical researchers, authors as well as consumer testimonials…
 
Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, certified health and wellness coach, author and speaker. As a passionate promoter of healthy lifestyles, “Dr. Yami” champions the power of plant-based diets for the prevention of chronic disease.Dr. Yami is a fellow of the American Academy of Pediatrics and a diplom…
 
My guess is that time feels short - right? So if you really want to get 'healthier' but just feel like you have ZERO time to do anything about it - then you need this podcast! In today's podcast, I am sharing with you 6 healthy habits that won't take ages but yield BIG results! We all have lots of things going on in our lives and it's so easy to fe…
 
Elly McGuinness shares her top five nutrition tips for healthy eating habits. Episode 1324: My Top Five Nutrition Tips for Healthy Eating Habits by Elly McGuinness on How Much Water Should I Drink Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do mos…
 
Apply for coaching: https://colossusfitness.com/ Listed points: 1. Walk more 2. Beat the sun up 3. Set goals 4. Read more 5. Turn off screen head outside - world is your playground 6. Have a plan for finances 7. Make healthier choices 8. Don't let bad weather ruin your day 9. Be active with friends 10 Shop local farmer markets 11. Learn to BBQ 12. …
 
Implementation intentions usually take the form of, “If situation A occurs, then I will do X behavior.” The situation then becomes a trigger for the behavior when it comes up in real life. Connect with ME: Personal transformation takes time, subscribe now, and let's grow together! ----------------------------------------­­­­­­­---------------- 🚀 Wa…
 
Hello and welcome to episode 277 of The Mindful Kind podcast. In this episode, I've answered a question from some of my listeners about what to do when life feels out of control. Tip 1: Make at least one small decision every day that feels right for you Tip 2: Practice setting and maintaining your boundaries (check out episodes 254 and 255 for more…
 
Let's face it. Being single in today's culture as a woman of faith can be a struggle. Kat Harris shares how to navigate today's dating culture with vision, clarity, and freedom. Kat Harris is a woman who's never shied away from doing things her way. From Bible major to editorial photographer to educator, and now the host of The Refined Collective P…
 
Eric Leija discusses whether or not you should eat after a workout. Episode 1336: Should You Eat After A Workout by Eric Leija on Protein Timing & Muscle Building Recovery Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other tr…
 
Evan Marc Katz questions if the bar is too low on being a good father. Episode 944: Is the Bar Too Low on Being a Good Father by Evan Marc Katz on Equal Parenting Responsibilities Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients ha…
 
Message: Glute Gains to our Instagram @ColossusFit https://www.instagram.com/colossusfit/?hl=en In today's episode we go over 8 lies that fitness influencers tell you that you probably believe. We have been in this industry for almost ten years and we wanna share some of the insider secrets. Listed points: 1- fitness clothing 2- diet teas & detoxes…
 
As the world slowly begins to emerge from the worst of the COVID era, there is a lot of collective trauma that we'll be working through for years. While any healing takes time, there are ways to move through trauma in accordance with the principles of Chinese Medicine that invite more ease into the process. Bringing with her some practical tips for…
 
One in five moms experience postpartum depression and/or postpartum anxiety. Recent research shows that half of moms experience intrusive thoughts during their motherhood journey. Do these statistics surprise you? If you are experiencing any of these mood disorders, you’re most definitely not alone. Today, Dr. Catherine Schmidt is answering all our…
 
Dr. John Jaquish shares an excerpt from his book, Weight Lifting is a Waste of Time Episode 1335: An Excerpt from the book Weight Lifting Is a Waste of Time by Dr. John Jaquish Dr. Jaquish is currently advancing osteogenic loading research and speaking worldwide about its implications, as well as developing other biotechnology devices and products …
 
Ira Israel provides ten reasons that you would benefit from therapy. Episode 943: 10 Reasons You Would Benefit From Therapy by Ira Israel on Feeling Betrayed by Society Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teachi…
 
Stress and busyness affect us mentally, physically, and relationally. Are there days you wish you were "in the mood" or had a pill to get you there? Before you jump ship, let's get physical. Nothing like a little Olivia Newton-John to get us in the mood to talk about something that is very natural, but at the same time, makes us very uncomfortable.…
 
In this episode of the Happy Healthy Caregiver podcast, meet Michelle Seitzer. Michelle is a special needs mom, lifelong caregiver, writer, cancer thriver, and founder of Caregiving Advice. In this episode, Michelle shares how she told her daughter with special needs about her cancer diagnosis, what words are comforting to hear from others during h…
 
In today’s bonus episode we brought back our friend and legend Abbey Scott Crowson (IG @abbbeyscottt). Abbey is the CEO of fit legacy marketing agency, founder of Coffee Over Cardio and an experienced fitness influencer and competitor. ➢ Part 1 with Abbey: https://open.spotify.com/episode/4iQgqzbMS6CNg3zHsRMuVL?si=Gb2nAJtWRaKum7Ag9R_oeg ➢IG: @abbbe…
 
Join your host, Ashley Nicole for the last episode of SEASON ONE! This weeks episode is short but so meaningful. Ashley is sharing 5 tips for unlocking your most authentic self. If you loved Season One of the Pretty Happy Podcast, please leave a review and let us know what you loved most! If you have any questions or recommendations for Season 2, e…
 
"The Healthy Habit Radio Show" is a Live Call-in Radio Show and a Public Service Program. We feature the latest breakthroughs concerning international integrative medicine and wellness, allowing listeners to ask questions regarding health challenges. Additionally, world class physicians, medical researchers, authors as well as consumer testimonials…
 
"The Healthy Habit Radio Show" is a Live Call-in Radio Show and a Public Service Program. We feature the latest breakthroughs concerning international integrative medicine and wellness, allowing listeners to ask questions regarding health challenges. Additionally, world class physicians, medical researchers, authors as well as consumer testimonials…
 
"The Healthy Habit Radio Show" is a Live Call-in Radio Show and a Public Service Program. We feature the latest breakthroughs concerning international integrative medicine and wellness, allowing listeners to ask questions regarding health challenges. Additionally, world class physicians, medical researchers, authors as well as consumer testimonials…
 
"The Healthy Habit Radio Show" is a Live Call-in Radio Show and a Public Service Program. We feature the latest breakthroughs concerning international integrative medicine and wellness, allowing listeners to ask questions regarding health challenges. Additionally, world class physicians, medical researchers, authors as well as consumer testimonials…
 
Why do two people look at the exact same circumstances and form two completely different opinions about what’s going on? Not only that, but why are those people often willing to defend their perspective to the very end, often causing tremendous misunderstanding and conflict? This is important to understand if we want to have effective collaboration…
 
The number one request we get from parents is how to respond to discovering their child looking at porn. In this episode, John Fort shares about our new online course for parents and teens to go through together in answering this question. Join us as we give a summary of the content of this course and how parents and their kids can benefit. When yo…
 
TUNE IN TO LEARN: Two essential minerals that are required to build muscle and maintain a lean body. Especially in a calorie deficit when trying to lose fat. Foods, supplements. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEA…
 
When you look at immunity, you're looking at wellness. Immunity is about peak optimal performance; that your needs are met, you're not stressed or anxious, and you're able to focus. I think animal wellness supports that in terms of providing optimally nutrient dense food and with minimal inflammation. Our immune system is compromised when we're inf…
 
Ingrid Y. Helander reminds us of the most important social skill we're learning during the pandemic. Episode 942: The Most Important Social Skill You’re Learning From COVID-19 by Ingrid Y. Helander on Keeping Others Safe Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed wit…
 
The NeuroGym Team of MyNeuroGym share how trying a new diet can make you fat, according to neuroscience. This is part 2 of 2. Episode 1334: [Part 2] How Trying a New "Diet" Can Make You Fat (According to Neuroscience) by NeuroGym Team of MyNeuroGym NeuroGym applies scientifically-proven methods and technologies for helping people expand their menta…
 
What can you do to make an impact today? You don't want to miss any opportunity. Live with your eyes wide open. You have one shot today to impact those that you touch. It's about your presence. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I ran some errands yesterday. Now, …
 
Today’s episode is all about using technology in your work. Sounds like a no-brainer, right? Even though many translators and interpreters like putting pen to paper, we depend on technology and tools to make us more productive and maintain our work's high quality. This is also a controversial topic, especially the debate surrounding the advances in…
 
In the decade that she’s been on our screens, whether that’s watching her on TV or reading about her on your smartphone, we’ve seen a few sides to Millie Mackintosh. There’s been the party girl, businesswoman, the wellness enthusiast, and the WH cover star a whopping four times over. And now, almost a year on from the birth of her daughter, Sienna,…
 
This is a must listen to episode for parents who have questions or concerns about the potential impact of EMF radiation on their children's health and wellbeing. Learn how to protect your kids from EMF Radiation with an expert in the field Daniel Debaun who is the co-founder and CEO of DefenderShield, a company known as the trusted worldwide expert…
 
Today I’m joined by Sachit Gupta, host of the Conscious Creators podcast and an expert helping people launch their platforms. We discuss how you can build self-awareness and why it’s the ultimate productivity hack, powerful questions to ask yourself for self-discovery, and his rules of productivity that allow him to be creative and get stuff done. …
 
Joseph is COO of Claremont Lincoln University which offers a unique higher education value proposition being socially and environmentally conscious. The students choose CLU because the curricula have been designed to strengthen their leadership skills. CLU's management philosophy emphasizes mindfulness, dialogue, and collaboration as powerful tools…
 
TUNE IN TO LEARN: You can summarize this practice in 3 words. You can do this practice the next meal. This practice will transform your relationship with food, emotions, and your body. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN T…
 
In episode 480 of The Half Size Me™ Show, Heather talks with Erin about how she manages her emotional eating and how she uses tools like My Fitness Pal and Libra to find her maintenance calories why weight-loss surgery was the right choice for her why journaling and meal planning are crucial for success and emotional awareness and more!Do you want …
 
Krista O'Reilly-Davi-Digui of A Life In Progress shares her experience on learning how to trust all over again. Episode 941: Learning to Trust. Again. by Krista O'Reilly Davi-Digui of A Life in Progress on Surrender and Embracing Challenge Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet th…
 
Will Smith (@willsmith) is an actor, producer and musician, two-time Academy Award nominee, Grammy Award and NAACP award winner who has enjoyed a diverse career encompassing films, television and multi platinum records. Starting as a rapper in 1985, Smith is best known for his acting roles in The Fresh Prince of Bel-Air, I Am Legend, the Bad Boys a…
 
The NeuroGym Team of MyNeuroGym share how trying a new diet can make you fat, according to neuroscience. This is part 1 of 2. Episode 1333: [Part 1] How Trying a New "Diet" Can Make You Fat (According to Neuroscience) by NeuroGym Team of MyNeuroGym NeuroGym applies scientifically-proven methods and technologies for helping people expand their menta…
 
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