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Best Healthyrelationships podcasts we could find (updated May 2020)
Best Healthyrelationships podcasts we could find
Updated May 2020
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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
 
Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interv ...
 
Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
 
Let’s be honest, love can be difficult to understand and achieve. Everyone can build a healthy and loving relationship but only when we recognize that the passion and intimacy of Eros love must meet the unconditional and sacrificial love of Agape. Join us bi-weekly as your host, Dr. Saudia, a licensed marriage and family therapist and minister as she navigates the hard conversations about love, sex, marriage and relationships leading you to give and receive the love you both want and need. M ...
 
This Podcast is all about strengthening your self-worth and healing your opinion about yourself. It is also about self-acceptance, self- awareness and confidence, about living your authentic truth and unlocking your full potential. I will gift you weekly Coaching tools, inspirations and much more for you to finally start living your best life.
 
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show series
 
I catch up with the Fat Burning Man himself, Abel James. Abel has been a prominent voice in the ancestral health community for nearly a decade with his sensational Fat Burning Man podcast (check out my episode on Abel’s show!). Abel is a free-thinking guy who is not afraid to speak his mind and call out the BS in the diet or fitness scene. He descr…
 
Brendon Watt is a speaker, entrepreneur and life mentor. He is the co-author of the best-selling book, Relationship: Are You Sure You Want One? and is co-founder of the Relationship Done Different workshop series. Brendon is the CFO of Access Consciousness®, transforming lives in 174 countries, facilitating classes and workshops all over the world,…
 
Sexual desire, or libidos, naturally ebb and flow. Sometimes over a course of a single day. So one of the most common challenges that couples face in relationships is a loss of desire or mismatched libidos. Often in these situations, sex begins to feel like a chore or a performance, which leads to further avoidance. On this Sex FAQs episode, Sara a…
 
Lately, I’ve gotten quite a few questions from listeners about the importance of factoring in your maximum aerobic heart rate minus your age when exercising. I’ve talked a lot about the benefits you receive from doing this practice, but what happens when you (accidentally) exceed that figure? Unfortunately, it can be all too easy to go over your id…
 
Trigger Warning: During this conversation we discuss suicide ideation, and child abuse. Listener discretion is advised. This week’s guest is Titania Jordan, Chief Marketing Officer at Bark Technologies. Bark specializes in an affordable, award-winning dashboard that proactively monitors text messages, YouTube, emails, and 30+ different social netwo…
 
I welcome one of the most knowledgeable straight-shooting leaders in the health world, Dr. Cate Shanahan. Please enjoy her previous shows, Setting Things Straight, The Four Pillars of Health, and How To Become Cancer Proof! The occasion of her return visit is the publication of her long-awaited new book, The Fatburn Fix. In this show Cate will expl…
 
Devon Loomis is the founder of TheRelationshipCoach.com and a breakup specialist. He helps people get through any breakup, over any ex, and offers them a clear path to finding authentic love. He offers effective processes and insights when nothing else seems to help. In this episode of Last First Date Radio: What inspired Devon to become a breakup …
 
How much should you eat? Should you increase your carb intake? And if you’re eating six eggs for breakfast, but getting hunger pains by noon, then what is that a sign of? I cover all these questions and more in today’s breather episode dedicated to answering some awesome inquiries sent in from listeners. Most of the questions I’ll cover today cente…
 
Drew Manning burst onto the global fitness scene back in 2011 with his incredible “Fit to Fat to Fit” experiment, where he deliberately gained 75 pounds of fat in six months. A lifelong competitive athlete and chiseled personal trainer, Drew purposely let himself transition to obese and inactive in an effort to connect and empathize better with his…
 
Holly Martyn is the author of Would it Kill You to Put on Some Lipstick: 1 Year and 100 Dates. She’s a writer, storyteller, memoirist, frequent flyer and former Wall Street executive. She was born in Toronto and raised near Vancouver, Canada. She is a graduate of Columbia University and holds a master of fine arts degree in creative writing from Qu…
 
We are back with another Q&A show! Today I’ll be answering some more questions sent in from listeners concerning sprint workouts, the MAF method of training, and finally, I’ll share how you can banish extra body fat - once and for all. First up is a question from Sheila, who wrote in wanting to learn more about my cure for plantar fasciitis. Sheila…
 
Dirty talk usually gets a bad rep. After all, sex isn’t dirty – so why should talking about it be? On this hilarious episode, Sara chats with her sex-positive friends Kat and James, who are never short on things to say, in the bedroom or otherwise. We talk about the many benefits of dirty talk – from building fantasy, increasing arousal, establishi…
 
Ross Rosenberg is important because he gave us a new way to think about codependency as self love deficient. He also explains why so many codependent people are addicted to being with the wrong partner, are afraid to be alone & often hook up with narcissists. He offers observe/ don't absorb as a technique to change & grow.…
 
WATCH THE FULL INTERVIEW WITH TERRY CREWS HERE. Terry Crews is perhaps best known for his hilarious bicep-bulging Old Spice videos, but since achieving viral YouTube fame, Terry has gone on to become a force to be reckoned with in Hollywood. He has starred in hit TV series such as Everybody Hates Chris and Brooklyn Nine-Nine, and is featured in pop…
 
This show was syndicated on the Primal Blueprint podcast. The main man of primal living, the mayo king of Miami joins the podcast again for more reflections about his wild entrepreneurial journey and how to leverage the concept of Mental Flexibility to live long and live awesome. Mental Flexibility is one of the four pillars of longevity covered in…
 
Acamea Deadwiler is an accomplished writer and journalist who has appeared on the FOX television network talk show, MORE. She is the author of Single That: Dispelling the Top 10 Myths of the Single Woman. Previously designated a Top 100 Contributor on Yahoo! with more than one million page views, Acamea’s work has been featured on many prominent me…
 
(Breather) After our awesome interview where Dave detailed the content of his new book, The Imperative Habit, I kept the mic running and captured some precious off the cuff commentary about how to stay focused on the seven habits when you need them most - when dealing with relationship conflict, facing tough interactions at work or in personal life…
 
I catch up with the biohacking king of the universe Ben Greenfield on the wondrous occasion of the release of his incredible new book called Boundless. This is a 670-page monstrosity that covers all aspects of healthy living, peak performance, and how to attain the ultimate goal of healthspan - living a long, happy, productive life. But don’t be in…
 
Passionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, Laurie teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching, online coaching courses, as a writer, on radio, and in frequent TV appearances on MTV…
 
Let’s be honest, love can be difficult to understand and achieve. Everyone is able to build a healthy and loving relationship but only when we recognize that the passion and intimacy of Eros love must meet the unconditional and sacrificial love of Agape. The Eros Meets Agape podcast is where matters of the heart meets real talk. Join your host, Dr.…
 
There are a lot of myths about fat reduction and becoming fat adapted that we’ll be clearing up in this episode as I answer some more great questions from listeners. We start off with a listener who shares a crazy tidbit from his personal history: “At age 35, the doctor said I could drop dead at any moment.” Yikes! Scary statements like these can o…
 
Trigger warning: During this episode we discuss child sexual abuse- listener discretion is advised. This week’s interview is with Jay Stringer. Jay is a licensed mental health counselor from Seattle, WA, the author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing, and the creator of the Unwanted Sexual Behavior Self-Assessment that gui…
 
Bee The Wellness founders Vanessa and Adam Lambert are here to talk about all things related to health and wellness today, with a focus on relationships. This power couple truly knows their stuff, as Bee The Wellness is a health and wellness consulting company that specializes primarily in retreats held around the world. People experience full-on l…
 
Dr. Nancy Lee is a clinical psychologist in private practice in Beverly Hills, California and the author of Don’t Sleep With Him Yet: A Badass Guide to Dating in 10 Empowering Steps. A Vitals Patients’ Choice award recipient, Dr. Lee applies a unique blend of clinical and scholarly expertise to interpersonal relationships, depression and anxiety, a…
 
(Breather) Covering some great questions from listeners in today’s breather show. Thanks to everyone who wrote in for asking about a variety of topics - from fasting to aerobic vs anaerobic workouts, sugar cravings, how to make good bone broth, and more! We start off on a high note with a message from a listener named Jim who is now happily plantar…
 
Want to create a life after divorce? Listen to this episode! After being laid off from a high-paying but exhausting job in project management - and divorce, Paula Peralta created a life she loves - and a six-figure income - by combining her natural talents with things that are fun for her. An Empowerment Expert, Access Consciousness Facilitator, Br…
 
I welcome Dave “The Hurricane” Rossi back to the show! Yes, that was his nickname back in the day of being a high school football star and then running a large construction enterprise. You will see why soon into the show, as this guy brings the energy from start to finish. In fact, my first show with Dave ranks as one of the most downloaded episode…
 
(Breather) My good friend and old-time triathlon colleague Gordo Byrn writes a brilliant blog/email newsletter with concise and thoughtful essays confined to three subjects of his expertise and passion: Fitness, Family, and Finances. I string together two of them to provide insights and reflection for the competitive types who might be struggling w…
 
Let’s be honest, love can be difficult to understand and achieve. Everyone is able to build a healthy and loving relationship but only when we recognize that the passion and intimacy of Eros love must meet the unconditional and sacrificial love of Agape. The Eros Meets Agape podcast is where matters of the heart meets real talk. Join your host, Dr.…
 
How has the global pandemic affected your sex and love life? And how can you ‘corona-proof’ your relationship against the stress, uncertainty and conflict? A crisis like the one we find ourselves in accelerates the dynamics of any relationship, and you may feel more intense emotions for each other or reach breaking point more quickly. We’re all con…
 
Think porn is just a “guy” problem? Think again. This week’s conversation is with Claire, a former compulsive porn consumer and anti-porn activist. Claire stumbled across porn at a young age and what started as a natural curiosity to sexuality turned into a compulsive behavior to watch more, more often, and a more hardcore version. It wasn’t until …
 
Did you know that the #1 longevity factor is not your diet or the quality of your sleep, but the health (or dysfunction) of your long-term romantic relationship? Yes, according to Dr. John Gray, it doesn’t matter how much you’re exercising or how healthy your lifestyle is - if your romantic relationship is a source of stress or unhappiness in your …
 
When you are trapped together it can be easy to get stuck in obsessing about all the negatives that annoy you. Our brains love to hang onto negativity. Sometimes people miss that heady excitement of being in love which is different from actually living with love. Living with love means the work of acceptance. Acceptance of the annoyances because yo…
 
(Breather) I’ve been seeing a lot of content and sitting back; since I’m not a health expert, I felt I had nothing urgent to contribute. But lately, I’ve been thinking about the way life has changed, and so suddenly. Earlier this month, we were barnstorming Las Vegas for basketball games and checking out a magic show, attended a concert in Nashvill…
 
Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology, and cofounder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure …
 
I discovered Luke’s Life Stylist podcast a few months ago and was immediately drawn in. This guy is open, authentic, and vulnerable in his exploration of cutting edge health and spirituality practices. If you listen to his inaugural show, you will be captivated by the wild and crazy ride he’s been on to arrive at his position today as a popular hea…
 
(Breather) We’re wrapping up with the final, fourth part of this series by focusing on stress, sex, and biohacks for increasing testosterone. STRESS. Reducing stress is crucial, as too much of it (negative stress, as opposed to challenge-related stress) or worrying will depress the immune system and reduce testosterone production. In fact, when Dr.…
 
What were you taught in sex-ed, and what do you wish you had learned? Often there’s a big difference between the two! Sara and guests Jules Hannaford, teacher and host of the Hong Kong Confidential podcast and comedian Elena Gabrielle of Story Party, talk about the sex education we received, which was shrouded in fear, abstinence and shame. We shar…
 
For this episode of Consider Before Consuming, we sat down with Shanelle Connell. Shanelle is an entrepreneur, actress, dating coach, and social media influencer. During our conversation, Shanelle discusses the importance of critical thinking and why she is both anti-porn and sex-positive. In this episode, there are great tips about how to be tactf…
 
Lisa Erickson is an energy worker specializing in women's energetics and sexual trauma healing. She’s the author of Chakra Empowerment for Women. Lisa helps women maximize and balance their energy during key life transits such as pregnancy, postpartum, peri-menopause and menopause. She also works with women to heal from abuse and assault. Lisa is c…
 
I have the privilege of sitting down with a true game changer in the world of health and nutrition, Dr. Shawn Baker. Yes, this guy is breaking world records powered by meat. He shattered the masters 500-meter world record on the Concept 2 rowing machine, something gym-goers across the globe are familiar with. What’s more, Shawn claims that at age 5…
 
(Breather) Last week we talked about optimizing testosterone through the right kind of exercise and specifying your diet to include superfoods (organ meats, pastured eggs, SMASH fish, and monounsaturated fats like avocado and coconut). But how do you factor in carbohydrates in a healthy way? How much should you eat a day, and when? My suggestion is…
 
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