show episodes
 
Women Who Run with Horses is a podcast for those seeking to claim their purpose in the world. Each week we share the journey of purpose and leadership while weaving in the symbolism of horses and how they assist us on this quest. You’ll also hear inspiring stories of women that are living their purpose to encourage you, the listener, in her quest to live her own purpose deeply in the world.
 
Are you tired of living with chronic pain? Do you want more energy in your life? Are you ready to live the life you’ve imagined? The Wild Wisdom podcast is honest and authentic talk about the importance of slowing down, taking care of yourself, the mind-body connection and how to reclaim your health by listening to your body’s innate wisdom and reconnecting with the earth. Tune in weekly as Certified Yoga Therapist, Alyssa Pfennig, conducts in-depth interviews with thought leaders and expert ...
 
Loading …
show series
 
On this podcast, a reflection of lessons and wisdom from a private retreat that took place over a span of a week. A core theme we explored is the permission to lead and guide a space, forgiveness and how it was blended into the path and gifts of Angela in her bodywork with horses. How do own the space of our work, hold space for it and interpret th…
 
The space of purpose can be a powerful anchor for our lives and for our practices. How do we know what our purpose is? How do we define it and what's the invitation that purpose is giving us in this moment? We explore this conversation and inquiry on this podcast episode to get us into a space of knowing and letting our purpose guide the creation a…
 
Everything we consume ultimately affects our physical, spiritual, and mental wellness. Unfortunately, over the last 50 years, our relationship with food has been shaken up due to a number of challenges presented from the industrial age. The soil quality is not as it used to be and in turn, affects the food we eat, the water we drink, and the air we…
 
On today's episode we speak transparently about the space of self care and self nourishment. Self sacrifice, depletion and burn out are common maladies for space holders and also in life and it doesn't have to be held that way. This podcast is a conversation and leaning into the importance of holding space for ourselves and the consequences of not …
 
Feeling confident in your own skin can be one of the toughest things to do, especially in a world where unrealistic standards of beauty have long been perpetuated. This lack of self-worth has, in turn, alienated many of us from unlocking or fulfilling our true life's purpose. And while fitness and dietary plans can be a start off point, many use th…
 
Since the beginning of time, the pelvis has been a sacred part of our body. It is the seed of our safety and security, the familial history which carries DNA of generations prior. Women, in general, are more familial and tribal. Research shows that when women gather together and we are under stress, we have a stress-release hormone that cascades an…
 
What happens when two mares, one the current lead and the other the one day lead, come into close contact with one another? Todays episode is a conversation around the space and dominance of two lead mares, our current and one day lead. Both mares have dominant energy and both spaces hold wisdom. I speak about the wisdom and medicine of Indy our yo…
 
On a weekend in July during my women's retreat, one of the women a caregiver, experienced a deep and important teaching around holding space. As women, as space holders, coaches, equine guided facilitators, healers, our work can often be depleting for us, but it doesn't have to be. In this episode I share the teachings of my lead gelding chief who …
 
On today's episode I am joined by a brilliant and soulful horse woman Jayne Roberts. Jayne is a gifted space holder who brings together science and soul to ignite healing and awareness in our relationship with the medicine of our bodies and the gifts of horses. Join us as we bring awareness to the space of somatic healing and why as women it is imp…
 
Today's guest has been leading a yoga revolution for the past twenty years through empowering students to come to the mat as they are, educating teachers on the need for inclusion in yoga and leading systematic change within the yoga industrial complex. Her inclusive approach to yoga empowers anyone to practice—regardless of their shape, size, ethn…
 
Anxiety, sadness, and grief may be real feelings you're experiencing right now and amplified by the global consciousness of life being interrupted and all of the unknowns. Join me and my guest and psychotherapist, Kristen Boice, as we explore strategies on how to cope. For all of my Patrons on Patreon, you have the chance to go deeper with Kristen …
 
In this episode, you'll learn all about why it's important to pay attention to your pelvis. We talk all things pee, poop and sex, and even discuss motherhood, C-sections, birth experiences and more. Plus, be sure to enter to win our first GIVEAWAY. Support the Wild Wisdom Podcast on Patreon and you'll get my eternal thanks & exclusive access to all…
 
In this episode, join me and our resident astrologer, Tara Robertson of She the Shaman, as we share moon wisdom for this Full Moon in Libra and how yogic traditions and practices can support us. Plus, you'll learn how understanding your planetary placements and more are relevant to what you're experiencing and feeling right now. Tara gives us insig…
 
With everything that is going on in our world with COVID-19, I thought I would take this opportunity to share some ways to boost your immune system. When everything seems out of our control and anxiety is sweeping our cities and towns, know that you can control how you care for yourself…and boosting your immune system is one of the best ways to kee…
 
On today's podcast I have the pleasure of speaking with holistic nutritionist and consistency coach Sara Best. Known to many as "the Nutritionist who never talks about food," Sara has worked with women around the world through her popular Change Your Brain - Change Your Body program to help them reprogram and rewire the way their brains think about…
 
On our latest podcast episode, we are sharing a story of one of our horses Cheveyo and his journey with us. The theme of his wisdom and medicine on this episode is about owning and acknowledging our intuition and who we are. This horse and how he came to be and who he is has taught me a lot about how we see ourselves and acknowledge our deep inner …
 
On today's episode... It has been awhile since our last episode and today we share about what has been going on and the vulnerability around exposing and being with our pain. In our journey we will have to face things that are painful for us to move through, it is important that we acknowledge it without taking full responsibility and owning what i…
 
In this episode, you'll learn: What exactly is Holistic Pelvic Care and why you should consider it as part of your self-care plan The importance of connecting to your wild feminine landscape, both energetically and physically Why the vagina should be as normal a body part as your ear or eyes and not a dirty part of your female anatomy More about th…
 
In this episode you'll learn: The importance of healing and realigning the energetic body and energetic connections The profound work of energy healing and how it can heal aspects of self that years of traditional therapy may not be able to reach A little about the practice of shamanism More about Beyond Quantum Healing (BQH) and how Candy and Laur…
 
In this episode, you'll learn: What is Qigong and why The Dragon's Way Qigong practice is so powerful An overview of the eastern medicine perspective of how we reflect nature How to begin to go with the flow of nature, especially this summer and allow this connection to guide you into healing Stay tuned until the end and hear a little big about the…
 
On this week's podcast I weave the story of one of our horses Rudy and the medicine he brought into our world. After a week of feeling wobbly around what I do in my work and purpose, I entered into the horse field to be greeted by this big beautiful bay gelding. I share about his journey to our herd, the symbolism of his medicine and the connection…
 
In this episode you’ll learn: What pelvic floor health means and getting to know yourself How the grief of our losses lay deep inside our pelvis and how to begin to connect to this area and then release How injured intuition and being trained to be the “good girl” sets women up for dismissing who they truly are How to begin checking in with your bo…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login