show episodes
 
If we're headed down a path that's leading us to environmental degradation, dehumanization, and disconnection from the things that matter most, simultaneously endangering our Earth's clean water, clean air, and biodiversity, then we must ask: What for? Green Dreamer with Kamea Chayne is a podcast that curiously and critically explores our paths to collective healing, ecological regeneration, and true abundance and wellness for all. Subscribe now and get inspired by conversations featuring Th ...
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
 
Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the ...
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, America’s Natural Doctor, Mark Stengler and his special guests will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal h ...
 
Wellbeing Weekly is a podcast containing information, interviews, tips and more, for female entrepreners wanting to take charge of their wellbeing, shift their mindset and thrive in business & life. The weekly episodes will provide a source of information, inspiration and connection so that you can break free from what’s holding you back, live to your full potential and have optimal wellbeing in business AND life.
 
After spending 20 years in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness. The Live FAB Life Podcast helps high-performing, passionate, driven women who are being dragged down by sugar cravings, poor sleep, fatigue, unexplained weight issues, and hormonal challenges optimize health, find balance, and upgrade their energy so they can do big things in this world. Take a few minutes to pract ...
 
Each week, be inspired by everyday people who've transformed their health and the amazing people supporting them on their journey. Learn from these unique individuals, take what resonates and apply it in your own life - because the answers to your questions are within you. Susan is an Integrative Nutritional Health Coach and a Certified International Health Coach. She works with mums and dads, helping them create their dream life xo
 
Why am I anxious? How can I establish boundaries? What is holistic health? How can I fall back in love with myself? How do I regulate my emotions? How can I stop making myself miserable? Am I crazy? Why do I emotionally eat? These are just a few of the big questions we will dive into on The Courageously.u Podcast. Your host, Tara Bixby, is an everyday girl who just happens to be a therapist. After struggling for years with emotion regulation, insecurities, self-doubt, and let's not forget an ...
 
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
 
We go deep into the myriad ways of philosophy, music, martial arts, Sacred relationships, Yoga, nature, and many other topics involving higher consciousness. Guests from all of these disciplines and more will give their views to stimulate thought and action.
 
You’re a free thinker and you know that perspective is everything! This podcast is a collection of tips, viewpoints and anecdotes from unique & diverse leaders who are both heart-lead and magically mindful. Their stories and experiences have paved the way for them to enjoy health, freedom, and radical joy. Spending time with them in conversation will inspire you at your core. Creative thinkers, heart-lead persons, intuitive beings sharing space. It’s right where you belong. Let your time be ...
 
This podcast is all about essential oils, aromatherapy and wellness! Short, interesting and fun shows. Brought to you by Kathy Heshelow, author of "Essential Oils Have Super Powers", "Use This for That! Your Easy Essential Oil Guidebook", "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. Heshelow is also founder of Sublime Naturals, Zen Box and the One-A-Month Essential Oil Club.
 
Helping women makes peace with food and their body since 2016. This podcast is about empowering women to live their life confidently & unconditionally. I'm Stephanie Dodier Clinical Nutritionist & Certified Intuitive Eating Counselor Intuitive Eating Expert and I'd love to help you go Going Beyond The Food ! The Going Beyond The Food Method™️ is the feminist approach to food and body. We live in a world dominate by diet culture and patriarchy, with its relentless pressure to be thin, keeping ...
 
POWERFULLY GENTLE - a podcast about slowing down, sacred rest, gentle wellness + having permission to be… And that’s permission to be your true self, to understand yourself more deeply + increase self acceptance, as well as having permission to stop - less doing + more being... It’s about living in sync with Mother Nature + honouring the rhythms of the seasons, using the ancient wisdom of Chinese Medicine + the Five Elements, to live a happier + healthier life... Hosted by acupuncturist Rhia ...
 
"Health Matters" with Paul Rosen is a resource for anyone who wants to live a better, healthier lifestyle through nutrition. Nutrition and alternative health expert Paul Rosen customizes individual solutions for patients suffering from fatigue, digestive issues, body aches, migraines, arthritis, bursitis, osteoporosis, heart disease, food sensitivities, and countless other issues. Learn how to make yourself better through nutrition, and how to properly read food labels and avoid environmenta ...
 
Want to feel empowered? Inspired? I got you girl! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural, 'holistic' wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!
 
Are you tired of living with chronic pain? Do you want more energy in your life? Are you ready to live the life you’ve imagined? The Wild Wisdom podcast is honest and authentic talk about the importance of slowing down, taking care of yourself, the mind-body connection and how to reclaim your health by listening to your body’s innate wisdom and reconnecting with the earth. Tune in weekly as Certified Yoga Therapist, Alyssa Pfennig, conducts in-depth interviews with thought leaders and expert ...
 
Hi, I'm Kelly a pharmacist, holistic anxiety coach, reiki healer, and author specializing in helping women improve mood, boost energy, and overcome anxiety naturally. This is a high vibe space to learn from me, other inspiring health experts, and women just like you on how to take control of your mood and mindset so you can be med-free, confident, and happy. If you are into natural medicine, positive vibes, and spirituality this podcast is for YOU!
 
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
 
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
 
The Inner Experience with Sam Asser brings you cutting edge information, heart-opening conversations and thought provoking humans to the table every week, inspiring you to level up in health, relationships, business and ultimately your connection to you. Sam Asser creates a space with her guests that will invite you to dig deeper into yourself and challenge your current reality through topics like Alternative health, relationships, intimacy, business, emotional wellbeing, spirituality, self ...
 
Welcome to the Radically Loved Radio Podcast! In a world where we are bombarded with information, and overwhelming stress, we have forgotten what it’s like to truly connect to ourselves. In this podcast we discuss different ways of achieving the mind/body/spirit connection, learning to create more sustainable loving relationships, and finding our Life’s Passion. We talk about navigating through life’s challenges and finding the support you need to achieve your highest potential and live a ra ...
 
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette, the host, will share the teachings of Ayurveda, along with her passion for health and wellness, ...
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic ...
 
Best friends and spiritual seekers for over 20 years, Robyn and Keme are always searching for new ways to enhance their mind, body, spirit connection and live in balance with nature. Both have studied and taught healing art modalities such as energy clearing, chakra balancing, astrology, yoga, Ayurveda, meditation, awakening the light body, angel therapy and other esoteric technologies. They offer a refreshing, new outlook on spirituality and holistic health in addition to exploring the conn ...
 
Ash & Kaylie like to get REAL, RAW & CONTROVERSIAL with conversations around mindset, health, personal growth, sex, relationships & what it's really like to be entrepreneurs on social. Their no BS approach is meant to poke holes in your belief system so you can think independently, evolve, & find your purpose in this world. Really, this is their badass approach to fitness, health & mental wealth.
 
Balanced Living for Busy Professionals, a podcast hosted by Diane Randall, MA- Whole Living Expert covering topics of life balance, self care, self help, health, fitness, mindfulness, plant-based nutrition, and much more to give you the best inner tools and strategies with small, actionable steps that sustain real change even with the busiest schedule. Find out more at: www.balanced-living-for-busy-professionals.com
 
Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
 
There’s a critical element of your health that may have escaped your notice: your dental health! Your oral health might be the root of problems you’ve been struggling with for a long time. If you’re a patient, parent, or practitioner looking for ‘root cause’ solutions to dental problems, functional dentistry may be the big-picture perspective you’re missing. Join Dr. Vijaya Molloy, Australian functional dentist, as she explores the essential relationship between the mouth and the rest of the ...
 
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show series
 
Dr. Ethan Kross is one of the world’s leading experts on controlling the conscious mind and the author of his first ever book Chatter: The Voice in our head, why it matters, and how to harness it. He is an award-winning professor in the University of Michigan’s top-ranked Psychology Department and Ross School of Business, Ethan utilizes and impleme…
 
Warning: This episode contains content that may be unsuitable for children or for those who suffer from wartime trauma. After serving in the Navy for three years, Nicole Graber was released from duty after she developed a debilitating autoimmune and neurological complication which rendered her unfit for duty and unable to find work once returning h…
 
At some point in our lives, we’ve all experienced dreaded feelings of burnout. Be it from long periods of chronic stress from work, relationships, family, a pandemic, or anything that weighs heavy on us. If you’ve ever experienced this, you’re definitely are not alone. In this episode, I share my most intense moments of burnout from different perio…
 
What does it mean to practice ‘systems sensing’ and lean into our different ways of knowing? How do we slow down in the urgency of the climate crisis to recreate new patterns of being for the future? In this episode, we welcome Luea Ritter, a process steward, action researcher, and co-founder of Collective Transitions, an action-learning and resear…
 
Dr. Kathia, PhD, ND, D.Phyt, NIMH, is an International Speaker, Naturopathic Doctor, Medicine Woman, Herbalist, Sound Healer and Spiritual Teacher. She lovingly facilitates transformative tours to Egypt, hosting a supportive community and soul deepening through her Soar Mystery School. Her own awakening journey has resulted in a shift in her clinic…
 
Steve Adams, author of the new book Unleash the Peak Performer Within You and Founder and CEO of Tiger Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about how he helps high-achieving entrepreneurs, professionals, and CEOs achieve sustainable peak performance through his innova…
 
Strength defines her in both the obvious ways as well as the subtle ways. Meaghan Terzis is the total package and she joins the show today to share her passion for wellness. Her honesty about the journey within the fitness world , the current climate of health today and her personal endeavours to savour every element of life will inspire hope withi…
 
In this episode, we invite the Author of The Power of Energy Medicine, Hilary Crowley, to discuss the language of the energy body through the chakras. Tune in for an insider's look at how the body communicates through the language of the chakras, and dive deep into chakras, shadows, and how the body heals beyond words. Uncover the power of using en…
 
In this episode we’re going to explore a very accessible and powerful practice that you can start incorporating into your self care routines right away. It’s called Energy Medicine, and it can have a dramatic effect on your energy level, your pain and/or stress level, your hormones, and just your overall well-being. This is good stuff, and most peo…
 
Sarah was caught up in the 'mummy wine culture' - drinking because it was there and she deserved it. Unbeknownst to her, it was affecting her mental health. One day she googled 'am I an alcoholic?' and not wanting to be labeled with that, she set out on her journey to discover what life would be like without alcohol. Two years on she's alcohol free…
 
How to Return to What Brings You Joy with Terri Hines When you were a kid, dabbling in what brings you joy with no expectations is easy. You enjoyed arts, sports, or play because they made you happy. But as you grow up, what brings you joy gets locked away to give space for other matters. And, in the process, you lose sight of who you are. In this …
 
Why is magnesium important? Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production.Low magnesium levels don't cause symptoms in the short term. However, chronically low levels can increase the risk of high blood pressure, heart disease, type 2 diabetes and osteoporosis.Too much magnesium f…
 
On this episode we focused on Anxiety & Depression. Anxiety or worry is normal to feel at times. However, when one feels anxious without reason or find it disrupts functioning in daily life it can be a sign of generalized anxiety disorder.Is Your Weight Gain Caused by Your Antidepressant? www.Americasnaturaldoctor.com…
 
Is there a Non-diet Approach to PCOS? In case you do not know PCOS is the medical abbreviation for Polycystic Ovary Syndrome which affects roughly 10% of women of childbearing age in America. That’s 5 million women. The top 2 treatment recommendations for PCOS are a very low carbohydrate diet with the hope to lower insulin levels and weight loss. M…
 
Ayurveda recommends grains for their building effect on the tissues and each grain has particular qualities which will affect each dosha differently. In this episode Colette suggests grains for Vata, Pitta and Kapha. She details the qualities of each grain, why they're beneficial, along with suggestions on how to use them. Check out the options for…
 
HELL NO - I refuse to starve myself! Then I tried it, yes my brain told me I was going to die but 9 months later and hearing that it's part of my Human Design, I LOVE IT!! I'm not on the hunt for my next meal, life is so much simpler and I know that I'm honouring my body. Are you ready to learn some more? Let's dive in and inspire each other.…
 
Do you struggle to lose weight and keep it off? Are you exhausted all the time for seemingly no reason? Do menopause or perimenopause symptoms interfere with your ability to be productive? If you answered yes to any of those questions then you could have a hormone imbalance! Don’t worry though because this week’s guest, Dr. Mariza Snyder, is here t…
 
Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks abo…
 
If you’ve ever seen your Human Design chart, you know that it’s very confusing. Without any knowledge of the basic foundations of Human Design, it’s hard to understand the basics, let alone the intricacies of your charts. As a Health and Human Design coach, I’m here to help you understand your design so you can determine how to best integrate your …
 
What is the relationship between cartography and power? How are high-tech map-making tools being utilized to support Indigenous sovereignty and community rights? In this episode, we welcome Steve, an award-winning cartographer from the buffalo clan, who is Anishinaabe/Saulteaux and a member of the Ebb and Flow First Nation from Manitoba. He is the …
 
Today I’m joined by Shreen El Masry, a non-diet, body inclusive personal trainer and certified intuitive eating counsellor. Shreen is passionate about changing the narrative that diet culture has ingrained in many women by helping them achieve body acceptance. She helps women have fun with movement and find food freedom through a supportive, non-ju…
 
Kelsey Patel is one of Hollywood's leading wellness and reiki experts. She's a sought-after spiritual empowerment coach, movement teacher, reiki healer, meditation instructor, and a multi-faceted entrepreneur and inspirational speaker. She is the creator of the Pure Joy app and founder of Magik Vibes, a soul-enhancing lifestyle brand that includes …
 
Your eyes are the windows to your soul - so what’s the best way to take care of them? In this episode, Dr. Brenda LaTowsky joins us once again to discuss causes and treatments for dark circles, eye bags, and wrinkles. Dr. Jen Haley has gathered some of your most burning questions about under-eye care from her DMs for Dr. LaTowsky to answer as well!…
 
Want to start feeling more energized each day, and... all day long? Did you know that all foods are NOT created equal when it comes to giving your body what it needs to create energy, and sustain it for long periods of time? It’s true! So, in this episode we’re going to get down to the nuts and bolts of all this so you can walk away knowing exactly…
 
This podcast is all about DETOX with Christina Santini CN, RYT, CTT. We discuss how nutrition and supplements are limited by a person's underlying toxic exposure. As a clinical nutritionist, Christina has seen diets come and go but truly believes that the only path to true health is by eliminating the underlying factors that sabotage your health. R…
 
Trust Your Instincts and Cut Toxic People from Your Life with Amberly Lago Trigger warning: This episode contains topics involving sexual abuse, which may be distressing for some. If you need professional help, call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area. Alternatively, yo…
 
'My Grandmother's spirit guide walked up to me and flicked me in the head!' That was Julia's wake up call and then she thought 'if this is real then I want to experience it myself'. Julia went from her Muggle life to realising her medium gifts. She surrendered to the resistance, and now she shares her light and her gifts to empower us to live our N…
 
This is part 2 and the final episode in this 2-part series on thought work. If you haven’t listened to Part 1, and especially if you are new to thought work, I’d suggest you go and listen to Part 1 first. In part one, I told you if you are at war with yourself, knowing you can’t go back on a diet but refuse to accept your body... stuck in the duali…
 
We have a great episode planned and will share a game changing development in skincare called Genucel...which is reversing eye bags and puffiness for countless women and men.Genucel Eyeseryl® Technology was designed to promote visibly healthy skin and to create the look of smoother skin around the eyes. Visibly tighten the skin with a 2% concentrat…
 
We have a great episode planned and will focus on Men’s Health with a highlight on Hormones. Men are just as vulnerable as Women to having hormonal imbalances or even hormonal issues, but it is just not talked about enough. Today we will talk the who what when and where. Low or deficient testosterone in males is problematic in America. According to…
 
Transgression of wisdom or Pragnyaparadha is one of the three main causes of disease according to Ayurveda. This translates to 'crimes against wisdom', where we go against what we know is good for our holistic health. In this episode, Colette chats with Kyle who has experienced this in his journey with Ayurveda. After completing a couple of Digesti…
 
How many balls are you juggling?The Mum ball, the Wife ball...tell me. Today we explore all the balls and ask the question 'what do we really need to do?'. I also ask you to explore what dropping the balls would mean to you, and ask you to ponder if you could drop them all - even if it was just for one day. Could you do it? Let's dive in and inspir…
 
Are you worried about your long-term health? Does the prospect of a happy, mobile life, well into your 60’s, 70’s, and 80’s, seem far-fetched? It shouldn’t! Our bodies are meant to go the distance and your actions, right now, are either setting you up for success or suffering. The good news is, it’s not too late to make a change. Dr. Matt Chalmers …
 
Dr. Kristen Willeumier, neuroscientist, leading brain health strategist, and author of the new book Biohack Your Brain: How to Boost Cognitive Health, Performance & Power, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Kristen talks about how to keep your brain at its very best using a number of holistic app…
 
Just “listen to your body.” Haven’t we all heard this before? But what does it even mean? And more importantly, *how* do you even do that? It’s a question I’ve asked myself for the better part of a decade while dealing with sports injuries, recovering from adrenal dysfunction, and a variety of circumstances. In this episode, I share how confusing a…
 
How might we reimagine education and the primary purposes it serves? What is the significance of having a regenerative revolution? In this episode, we welcome John Clark, an eco-communitarian anarchist writer, activist, and educator who lives and works in New Orleans—where his family has been for twelve generations. His most recent book is 'Between…
 
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