show episodes
 
A Free Spirit Life inspires and guides you to living an authentic, abundant and empowered life that is reconnected to the truth of who you are. It's all about celebrating who you are and who you are becoming as you navigate through burnout, stress and self-doubt and realign with your true Self and your true gifts! Holistic Life Coach, Shannon Kinney-Duh, shares her years of experience as an empowering mentor through thought-provoking reflections and powerful interviews with guests exploring ...
 
Hey, Human Design projectors! Are you ready to start being a projector? (And to find out what, exactly, it means to be a projector and how you can succeed in the world?) This is your invitation (yay, an invitation!) to join fellow Human Design projector Ardelia Lee as she explores the ins and outs of being a projector in a generator-filled world. She’ll cover general Human Design topics like gates + channels and dive deeper into how projectors can use their unique energy to overcome common p ...
 
Jenna Zoë is a world leading expert in Human Design, the science of your soul’s blueprint. Using your time, place and date of birth it maps your genetic expression, telling you exactly the person your soul came here to be. Since we are already born as our highest, most authentic and powerful selves, our work is about unbecoming who the world told us to be so we can naturally align with who we really are which is the source of our success, ease and abundance. Join Jenna as she discusses the o ...
 
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show series
 
In this episode we dive into Human Projects with Amy Fairchild from the Encourage Project. We discuss how to use project management skills and application to support your personal dreams. Key Takeaways: What it looks like to decondition from the mental way accomplishing a plan Stepping into using your Strategy How the 5 Types can get unstuck The En…
 
What does "finding who you are" or "being your true self" really mean? Do you know how to be yourself? Do you know who you really are? In today's episode, I will share more about the powerful self-discovery tool of Human Design. What is Human Design and how can learning your energy type (and learn about the rest of your chart) help you move beyond …
 
In this episode, we're talking more about the energetics side of things. It's a departure from our normal cut-and-dry factual episodes, as I walk you through three reasons why it's important for Projectors to work with energy. I also share some of my journey and how I got started working with energy and where I'm going with it now. And honestly, yo…
 
Welcome to Season Three of the A Free Spirit Life Podcast! A Free Spirit Life - the podcast where you discover who you truly are and how to find the courage, clarity and direction to be THAT in the world. Now, more than ever before, we are being called to let go of the conditioning, thoughts, habits and patterns that no longer serve a purpose in ou…
 
In this episode, I'm chatting with Pilar Lesko about all things Projector life and Human Design. Pilar has some amazing insights about the role of Projectors in the collective, and she offers great advice for Splenic Projectors struggling to connect with their authority. (Pilar has a Splenic authority!). But her suggestions are applicable to everyo…
 
In this episode we dive into the concept of Self Love and why it has clichés and why learning how to love ourselves is the most important journey we will ever go on. Key Takeaways: Why do we experience the illusion of separateness with our energetic design and how it makes us seek love externally What happens when we don't love ourselves Our experi…
 
I'm getting personal and reflective in this episode, as I recount my journey with Human Design. We kick things off in my most difficult time in life - the 2014-2017 years. I walk you through what my life was like and how I was so completely out of alignment in my online business. I cover my mental state and my mindset, how I was essentially living …
 
In this episode, we're talking all about how you can find your purpose - both in theory and in practice. Everyone wants to know about their Incarnation Cross (a.k.a. their life purpose). But what does it really mean to live out that purpose? Is it something that just falls into your lap? Is it something you stumble into? How do you live out that pu…
 
Parenting isn't easy, but we can make it at least a little easier by parenting our kids according to their Human Design type. In this episode, I'm breaking down each of the 4 Human Design types and talking about what each type needs as kids. Because Manifestor kids work differently than Generator kids, and Generator kids work differently than Proje…
 
Join my Projector guest and intuitive coach Kristin Quattlebaum and me as we dive into Projectors, Corporate America, and emotions. Before she became an intuitive coach, Kristin spent 15 years hustling in the corporate world. In our chat, she opens up about what that was like, and she shares some wisdom for Projectors who are currently working in a…
 
In this episode we discuss the spiritual definition of living a life of Fate based on your conditioning versus living a life of Destiny in alignment with your soul’s calling. Key Takeaways: What is the difference between living your fate and living your destiny How your Human Design is the blueprint your soul created Why are we each unique and why …
 
This episode is all about sustaining your energy after you receive the invitation. But, first we have to talk about what it means to "sustain" your energy. Because - to quote Inigo Montoya, "You keep using that word. I don't think it means what you think it means." Or something like that. We'll talk about what it means for a Projector to sustain th…
 
This episode is by request, and it's going to dive into a topic we haven't talked very much about on this show: How the astrological energy for now impacts you. I'll dive into the Human Design Chart for Now (a.k.a. Just Now Chart) and talk about why you need to know the energy of the chart plus how it impacts you. We'll also cover where you can cre…
 
In this episode, I kickoff off my B.C. (Before COVID) Series with Xayli Barclay. Xayli is a Pure Generator and in this episode, we discuss everything from video to what the long game is like for a Generator. Follow Xayli on Instagram or visit her on her Website. SUBSCRIBE TO MY YOUTUBE CHANNEL HERE Work With Me Here Follow Me On Instagram Here…
 
In this Projector interview, Susan-Kate Heaney and I talk about a wide range of topics. We cover creativity and being a Projector in show business, how Sue-Kate is learning to work with her emotional authority, and lots more. As per usual when I interview a Projector, Sue-Kate taught me something new and blew my mind. Join us to hear all the juicy …
 
Join us as we talk about all things astrology and transits!! In this episode we meet up with the one and only Steffi Hill (aka Spirit Sis) to talk about the collective energies and astrology transits we are all experiencing right now. Key Takeaways: What is a transit? Understanding how the planets move physically and how that impacts us energetical…
 
We're opening up a big can of worms in this episode. In addition to talking about the idea of productivity and what it means to be productive, I'm also answering the question "Can Projectors be lazy?". We all know that I've pushed for a new definition for the term "productive" before, but this takes that to a whole new level, because we're incorpor…
 
We're continuing our discussion on burnout and Projectors by talking about creating routines. This episode takes a deep dive into how you can create a routine and structure your day as a Projector to help you prevent burnout. For all the links mentioned in this episode, check out the complete show notes: https://www.thatprojectorguide.com/tpl014/ W…
 
We're talking about a topic that many Projectors are all too familiar with: burnout. This episode will take a deep dive into burnout, how it happens, how to recover, and how to prevent it. (You'll want to listen in. There are some great tips + a set of steps to help you evaluate what you're doing and make changes to avoid burnout in the future.) Re…
 
In this episode we meet with sound, cacao, and breathwork facilitator, Tim Morrison, to discuss different aspects of deep healing. Join in to hear about Tim’s experience with different plant medicines, traveling the world to learn about sound vibrational healing, and inspiration for how we can find collective healing. Key Takeaways: Tim’s experienc…
 
It's past that time of year to do a mid-year check-in, but we're doing one, anyway. I'm walking you through how my plans for 2020 have changed and giving you a heads up for what's coming with That Projector Guide in the latter half of the year. Want to do your own mid-year check-in? Listen to episodes 54 and 55 - they'll help you set goals and plan…
 
In this episode we break down the highest and lowest expressions of 4 Gates that we think are deeply powerful. We talk about how to embody the highest expression of these qualities to experience radical transformation. Key Takeaways: Transforming Fear into intention in every aspect of your life Understanding that each Gate has a fear side (low expr…
 
We're continuing our Back to Basics Summer School Series with the Throat Center. This incredibly important center is all about communication, expression, and manifestation. So how does the Throat Center affect your design? What do the gates in the center mean? And how can you use your throat to speak your truth? Join me in this episode to find out.…
 
In this episode we have on a special guest Kristin Noelle, Reiki Master and owner of Sacred Loom. Join us as we discuss what Reiki is and how its power can be used to help us heal energetically within ourselves so that we can find forward progress in healing our collective. Key Takeaways: The history, origins, and technical definition of Reiki The …
 
It's time to get back into our Back to Basics Summer School Series and dive into the Ajna Center. This center is sometimes overlooked in Human Design, so I've decided it's time to deeper our awareness and understanding of this super important awareness center. We'll talk about the Ajna in general, what its function is, the gates and channels connec…
 
Dive into this *juicy* episode with us as we have a deep and vulnerable conversation on sexuality and sex energy. Michael McPherson is a speaker, mentor, and soon to be published author of ‘Everything You Never Learned About Sex; Take Back Your Masculine Power & Use Your Sex Energy For Good’. This episode brings insightful and powerful awareness to…
 
Join me for an awesome chat with mental health therapist, certified personal trainer, and Reiki healer Sydney Tafuri. Sydney is a self-projected Projector who shares some amazing insights about her authority and how to manage our energy as Projectors. She also has some great mind-blowing moments and advice as we talked about all the things and gene…
 
In this episode we answer our DayLuna community’s top Human Design Questions. We share your experiences and most helpful insights on experimenting with HD. Key Takeaways: The answers to your most prevalent HD questions The advice that has helped each energy type the most in living by their design Offerings and tools we think are the most supportive…
 
In this episode we discuss how this Anti-Racist movement as a collective is a key part in this great paradigm shift. We talk about how to show up, be an advocate, not be passive and how to really honor your design during this time. Key Takeaways: Checking your own privilege and passiveness in an open, authentic and loving way The seven year cycles …
 
Our That Projector Life episode this week is all about the head center. It’s one that the majority (about 70%) of the population has undefined, which creates for some interesting dynamics when those who do have their head center defined are around. The head center is one of the two pressure centers in Human Design (the other being the root center).…
 
This episode is unlike any other I've created...because this episode is announcing the launch of my brand new course for Projectors! Discover Your Projector Magic is now open for enrollment, and I'm walking you through everything you need to know about it in this episode. Curious? Listen in! Have questions? Message me! Check out the full invitation…
 
In this episode we interview Leah Steele - The Wealth Witch who is a Wealth Alchemist and Spiritual Business Coach who focuses on emotional clearing when it comes to programming around wealth. Key Takeaways: Leah’s philosophy on Wealth being a divine birthright Her offerings around reprogramming the wealth consciousness Leah’s Journey with Human De…
 
A few months ago, I asked you to send me any and all questions you had about Human Design and living as a Projector. I'm tackling several of those questions in this episode. We'll cover: > How to find the energy to work when you're living alone + are a Projector > The difference between having a lot of centers defined vs undefined > Dormant gates (…
 
In this episode we talk about the G Center, what it means, how to connect with your truth, and how to get out of your own way. Key Takeaways: How to open yourself up to Channeling What is the G Center and what does it represent in your bodygraph? How to balance your mind, subconscious design, and your souls’ purpose How to find your life path by cl…
 
It's time for another interview! Join me as I chat with Professional Astrologer, Holistic Health Coach, and fellow Human Design Projector Cassie Aurora. We talk about Cassie's Projector Journey, and she offers some amazing insight into what it's like living with a splenic authority - and the success she's seen as a result of listening to her author…
 
In this episode we interview Makenzie Marzluff and talk about Kakao ceremonial drinking chocolate. We dive into what a Cacao Ceremony looks like and how to embody conscious entrepreneurship. Key Takeaways: What is Ceremonial grade cacao? The origins of Kakao How to hold a cacao ceremony at home Makenzie design as a Manifestor Conscious entrepreneur…
 
The Projector strategy is "wait for the invitation." That's easier said than done, especially in a world that doesn't wait. But it IS possible for Projectors to wait, regardless of what the rest of the world does. And that's what we're talking about in this episode. We're finally diving into HOW Projectors can wait. We'll walk through the differenc…
 
In this episode we talk about all of the Not-Self Themes and how they actually look in real life. Your Not-Self Themes are a gift so understanding them is one of the greatest tools you can have. Key Takeaways: What does showing up really mean? The 2 step of fully showing up for yourself The importance of choosing the path of enlightenment rather th…
 
Human Design is a new tool that says since we’re all different, we all have a different way to get to our biggest, happiest self. Imagine you have a unique operating system, gifts and traits, and it’s only by honouring them and shutting out the conditioning of the world that will lead you to become and have your dream life. It’s an individualised r…
 
This episode is super informational and we highly recommend having your chart in front of you as you listen. We talk about the transformational power of discovering your North Nodes gates and Zodiac in Human Design. Key Takeaways What is a North Node and South Node? Human Design NN and SN gates The importance of embodying the highest vibration Exam…
 
We're getting back to Human Design 101 with this episode. And I can't believe it's taken me soooooo long to get to the subject of Definition. But, here we are, and I have a ton of great information for you. And some of that info will likely change how you're deconditioning! The term "definition" in Human Design has to do with your defined centers a…
 
Can you manifest as a Projector? Short answer: YES! Long answer: Listen to this podcast episode. ;) Manifestation Queen Sasha Danielle is joining me to talk about all things manifestation as a Projector. We have a great conversation and share some a-ha moments that each of us have (during the chat, no less). Sasha brings a much-needed and unique pe…
 
Projectors are experts when it comes to borrowing energy, even if we don’t realize it. Our penetrating aura makes it easy for us to energetically connect with and borrow from other people. In general, there are two ways we do this - through invitations and through being in someone’s aura. In this episode, we'll talk about borrowing energy both form…
 
In this episode we talk about our real life experiences with using Human Design and how it has transformed our lives. Key Takeaways: Top right variable arrow and how you can learn during this time Honoring polarity and surrender How following our Strategy has changed our entire lives in a short amount of time with specific examples What it really l…
 
This week’s That Projector Life podcast episode features Reiki Master Shelby Melissa! Shelby is back on the show, and she and I chat through a lot of issues facing the collective now - stress, anxiety, overwhelm...and how to handle it. Shelby pulls from her amazing Facebook Live series Creating Impact in Turbulent Times as she walks us through how …
 
In this episode we talk about all things dating and how to have conscious relationships using awareness through Human Design. Key Takeaways: Human Design dating myths Aspects of a conscious relationship Types of connection and chart comparison Dating with un-defined centers and conditioning Correct partnerships for the 5 energy types How the 5 ener…
 
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