show episodes
 
Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
 
Welcome to Crash Course! A weekly podcast brought to you by the Live Unbreakable brand. We’re here every week to give you a “crash course” in something health and wellness.In each episode we look to provide you with the essentials on important topics, and give you the best advice in training, mindset shifts, and overall healthier sustainable living, so you can make the best decisions for you and your lifestyle. No fluff, just facts.
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
Remembering what it is to be human upon the earth // Story is medicine, magic is real, healing is open-ended and endless // Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk.
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.
 
InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance
 
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
 
The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts. Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com
 
Each podcast, Kelly and Telanda give you the inside scoop on the greatest deals around Central Ohio. Comments on the show? Ideas for the ladies for future podcasts? Leave us your suggestions on our Facebook page - @dollarsavingdivasCBUS We are on Apple Podcasts, iTunes, Stitcher, Google Podcasts, or your favorite podcast player. An affiliate podcast of the Circle270Media Podcast Consultants - https://www.circle270media.com
 
Hosted by health coach, writer, and food and fitness adventurer Ashleigh VanHouten (aka The Muscle Maven), Muscle Maven Radio aims to expand our knowledge and competence around wellness, fitness and living a happy, healthy life. It’s all about taking our health into our own hands through research, experimentation, and curiosity, learning with an open mind and avoiding dogma and quick fixes. Through Muscle Maven Radio, we aim to approach the health journey as a fun and exciting experience, ra ...
 
What happens in an emergency room? What's it like to audition for acting roles? How does a judge prepare for court & to make decisions? How do you start a non-profit or catch a criminal that doesn't want to be caught? I don't know either. Let's find out the answers to those questions and much more each week. Radio host, comedian, and impressionist Danny Rouhier will research a subject and interview someone at the top of their unique profession. We'll talk to people from all walks of life who ...
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
In one's life journey, challenges are sure to come. There is no question about it. But although this is the case there is no need to fret. Life presents those challenges to reveal to us what strengths are within us. Within each show, Al will provide encouraging words and motivational tips to get you through the day. Sometimes one believes the journey is a lonely one too. This is definitely far from the truth, that is why one will receive on the show enlightening examples of those who have tr ...
 
Hi I’m Claire from Wild Ginger Running, the trail and ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which airs every Wednesday night at 6:30pm UK time. Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally fr ...
 
The WyzGuy Radio Show, hosted by 16-yr Lampworker J.Michael , journeys through the stories of today's top talents in the world of glass sharing their successes, failures , and their passion for this medium. Whether a glass artist, collector or retail owner, we have a ton of fun in store for you. .
 
Transcending Explorations is a show for people who are deeply curious about life and how to become their most magnificent selves. Join Lachlan Dunn as he suits up to adventure into the widths and depths of life and self transformation with all intention to Enjoy, Experience, Explore and Evolve along the journey. Lachlans goal with the podcast is to create a space to go on real and deep explorations into a wide variety of topics like the multi-dimensionality of life, The human experience, Psy ...
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz. Yvette Le Blowitz is a Podcast Host, Best Selling Author of It Starts With Me, Motivational Speaker, Founder of #spaitgirl ww.spaitgirl.com #spaitgirl is community and inspires others to visit the SPA and Practice Self Care to Feel Good From Within. When you tune into the #SPAITGIRL Talk Show with Yvette Le Blowitz you will be able to listen to incredible guests who share their words of wisdom, story, self care rituals, expertise to ...
 
Welcome to the Grat podcast. Where I'll talk, and you'll listen. For awhile. Then turn it off and move on with your life. I record while driving, hands free of course. Safety last. I'm still learning how to edit so I usually snap and just post what I got.
 
Every Tuesday, in the most original concept to ever grace this podcasting platform, Hat N Han (The aforementioned Double H) are going to put the world to rights - you name it, we will chat about it. There will be laughter (from Hattie), tears (Hannah), and a beveragino or seven.If you miss drunkenly offloading your problems to strangers in bars, telling taxi drivers your life story or making life long friends with the guys in the local kebab van then this is the podcast for you! See you next ...
 
Through creating this podcast, I wanted to create a space where women can share big ideas and advice on how to accomplish their dreams. No matter what kind of career path you set for yourself, I believe that every woman has the ability to be the leader of her life. I will be interviewing small business owners, corporate experts, doctors and other specialists with the mission of helping to answer the big questions and share the information that will help each listener in the process of accomp ...
 
This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
 
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show series
 
One of the easiest ways to get glowing, healthy-looking skin is to make sure your skin is effectively moisturized. But doing so—and finding the right product to do this—is a little more complicated than it seems. Know that there is a difference between moisturizing and hydrating ingredients. The right combination of hydrating and moisturizing ingre…
 
Welcome to The Muscle Mentors Podcast! In this episode, Cal, Luke and, the newest team member, Paul sit down to run through some questions from our Instagram and Education Portal community. Want to learn more from us and get early access to the podcast? Head over to The Muscle Mentors Education Portal and join our epic community of coaches there: w…
 
How can we employ frequencies as a healing art? What exactly is vibrational medicine? How does our body know when and how to heal itself? In this episode of the Hydrate podcast, Geoffrey Smith and I cover the basics of vibrational frequencies and vibrational medicine. While conditions of disease in humans are multi-faceted, we cannot ignore the fre…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 106 - Quench - Heal Your Body Through the New Science of Optimum Hydration with Dr. Dana Cohen, M.D. Discover how to Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration. ------- For 20+ years, Dr. Dana Cohen, M.D. has been at the forefront of i…
 
The Purple Patch Podcast ‘Triathlon Takeover’ continues with a step-by-step guide to race day fueling and hydration with Sports Scientist and Precision Hydration Co-Founder, Andy Blow. Matt and Andy identify and explain the three levers of race fueling – Fluids (water) Electrolytes Calories/carbohydrates Then, they outline your race day fueling pre…
 
Nicole Bernard Dawes’ inspiration for Nixie Sparkling Water was a lifetime in the making—literally. Nicole’s passion for creating healthy solutions for snack time began when she was a child growing up in her mom’s health food store. But, as Nicole got older, she realized there was a serious lack of healthy, satisfying, and delicious snacks in the n…
 
To check out my full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription. https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn Connect with me: Instagram: https://www.instagram.com/lachlan.dunn…
 
Bridgedale's new range of trail running socks - Q&A with a designer This film is sponsored by Bridgedale who have just brought out a new range of trail running socks. They're my fave brand of sock so I was really pleased to I work with them to help design and test them with a team of regular trail and ultra runners. Find out more and buy them here:…
 
““Our bodies are built in the kitchen, Sculpted in the gym,” says Kevin Curry, fitness expert and social media sensation. Spartan Up Podcast, DEKA Series hosts’ Jarod Cogswell and Yancy Culp talk with Kevin about reimagining your relationship with food to improve your health and happiness. In this episode you’ll learn… -How to embrace food in a con…
 
Summary: In today’s episode, Greg and Eric reflect on the 4-year anniversary of their monthly research review called “Monthly Applications in Strength Sport,” also known as “MASS,” which they write alongside co-authors Dr. Mike Zourdos and Dr. Eric Helms (15:05). To commemorate the occasion, they’ve released a free “Best of MASS” issue and they're …
 
As I have dove into creating the relationship of my dreams with my partner Owen, I have learned the importance of emotional intelligence and both partners thriving separately so they can thrive together. My guest today, Justin Atherton uses his experience as a member of SWAT and law enforcement to help men reach their goals and get real in life and…
 
For the past 25 years she has competed in the world's toughest endurance from the Gobi Desert to the Himalayas. Today she shares a few incredible tales from her best selling books "Running Hot" "Running To Extremes" and “Relentless: How a mother and daughter defied the odds.” LINKS: www.lisatamati.com www.instagram.com/lisatamati This episode of Sp…
 
Today's episode is a dream! After over seven years of crossing each others paths, but never meeting, the magical and mystical bees brought the two of us together for life. Having the most divine, sacred and synchronistic friendships I've ever experienced in my life, over a year and a half later, some how living a five minute walk away from each oth…
 
The outcome of any military mission often comes down to the quality of intelligence acquired beforehand. That’s where Air Force Special Reconnaissance comes in. These highly trained Airmen are the ones who go behind enemy lines to provide it. On the next installment of the Barbell Shrugged podcast Anders Verner sits down with Senior Master Sergeant…
 
Christine D’ Ercole is a Masters World Champion and five-time National Champion Track Cyclist, as well as an extremely popular and empowering Peloton Senior Instructor. Her fun and motivating classes inspire riders of all different backgrounds and fitness levels to come together and work toward self-love with every pedal stroke. Her intentionally c…
 
For most of human history, herbalism hasn’t had a name. It was just a way of life, part of being human upon the earth. The folk traditions of our ancestors have deep nourishment to offer us, and are an antidote to the depleting and disheartening realities of modern life. Let us reclaim an embodied relationship to plants, come into alignment with th…
 
For most of human history, herbalism hasn’t had a name. It was just a way of life, part of being human upon the earth. The folk traditions of our ancestors have deep nourishment to offer us, and are an antidote to the depleting and disheartening realities of modern life. Let us reclaim an embodied relationship to plants, come into alignment with th…
 
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.Matt Dewhurst is our new junior and performance coach at InnerFight Endurance. Listen in to hear how Matt helps to…
 
On Saturday 3rd April Marcus set a new fastest known time for the 46 mile Peak District route the Limestone Way We chat about how Marcus prepared for his FKT attempt and how running an FKT is different to running a race, plus many more tips. Originally on YouTube here: https://www.youtube.com/watch?v=Ike0B0o-zD0…
 
Here are the notes for episode #320 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stefani discuss how adrenal dysfunction and stress impact yo…
 
Join my free facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult Diesel Dad 100 (Free Download): https://bit.ly/dieseldad100 What is Non-Exercise Activity Thermogenesis Exercise is not enough. In fact, when it comes to exercising, you are overemphasizing its imp…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 108 - Sleep Easy with Bernice Tuffery, Author, Sleep Coach Bernice Tuffery is the founder of Sleep Haven New Zealand, author of self-help book and programme Sleep Easy, who dreamed of a better solution for compromised sleep. Bad sleep sucks. Sleep deficiency defies our biology and s…
 
Quite simply, the story of Dani Moreira becoming the Queen of Bagels in the DC area is incredible. She moved to the US from Argentina only knowing how to say 'hello' in English. Fast forward a few years and she wins a scholarship to the Culinary Institute of America. Her journey continues with fine dining, pizza, meeting her future husband, and a y…
 
In this Episode of Barbell Shrugged: Why plateaus exist in training Increasing and decreasing volume strategies Playing the long game and expecting setbacks Eliminating imbalances and additional accessory work The mental strength to keep going Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel…
 
Visit IFpodcast.com/episode209 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - INSIDETRACKER: Go To insidetracker.com/melanie To Get 30% Off All Tests Sitewide! 3:15 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Migh…
 
Connect With Lucas: Website: https://www.ergogenic.health/ https://www.instagram.com/ergogenic_health/ To check out Lachlans full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription. https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffe…
 
In the past several months, campgrounds across the country were forced to close due to COVID-19 restrictions. Meanwhile, families dedicated to the great outdoors have found creative ways in proving backyard entertainment to family and friends. In this episode, Skip talks about nighttime movies and his newly purchased outdoor projection screen and e…
 
In this episode Lachlan and Jaelin hop into a conversation about Failure. The "Im a failure" mindset is an infectious one that is hindering many people from growth and Lachlan and Jaelin decided it would be valuable to explore and see if they could break it down. Turns out we both think its an illusion. We hope you enjoy. Please like, rate, review …
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 107 - The Food Mood Connection with Dr.Uma Naidoo, MD - Harvard trained Psychiatrist, Nutrition Expert Dr. Uma Naidoo, MD is a Board-Certified Psychiatrist, a Harvard trained Psychiatrist, Pioneer in Nutritional Psychiatry, Nutrition Expert and professionally trained chef. Dr. Naido…
 
“If you solve a problem for a customer you earn more loyalty and then they come back for more,” says Doug Waggoner, a Fortune 1000 CEO. Spartan Up Combat Series host Ryan Warner talks to Doug about navigating obstacles, taking risks and how / when to use Transcendental Meditation. In this episode you’ll learn, -How to know when it’s the ‘right’ tim…
 
Joel Gottehrer is the Co-Founder of Lifepro, the revolutionary company specializing in vibration platforms and technology with a suite of products including vibration plates, massage guns, vibrating foam rollers, treadmills, and more. Essentially, everything you need for your at-home gym to workout and recover! On this episode of Marni on the Move,…
 
2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult What is Your Metabolism? Metabolisms are confusing. Everyone knows they have one but nobody truly understands how they …
 
“My goal is to tell stories that help people in some-way,” says Brendan Leonard, author, climber and ultra-endurance athlete. Spartan Up Endurance Series host, Johnny Waite, talks with Brendan about the creative process and how to take the ideas we all get when running, and put them down on paper. In this episode you’ll learn... -How writing about …
 
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