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Developing Mental Strength for Peak Performance
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.
The Knowledge Project Podcast unlocks your potential. We interview world-class doers and thinkers so you can better analyze problems, seize opportunities, and master decision-making. Every episode is packed with wisdom you can use. Learn more at fs.blog/podcast
Overwhelmed by all the hats you wear in life? Listen in as Erik Fisher talks with productivity experts as they share how they implement practical productivity strategies in their personal and professional lives. We explore all aspects of productivity and the true end goal of productivity: living a meaningful life.
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The Productivity Show: Time Management | GTD | Smart Personal Development | Business | Mac
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The Productivity Show: Time Management | GTD | Smart Personal Development | Business | Mac
Asian Efficiency
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
Wisdom, commentary and improv entertainment from the Health Ranger!!!!
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.
How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
What does it mean to live a good life? What's the role of happiness, meaning, work, love, purpose, kindness, friendship, and more? How do status, circumstance, gender, privilege, race, identity, and more play into the quest to live your best life? These are the questions and topics we explore every week in conversation with leading voices in art, science, industry, and culture, from Brené Brown, Matthew McConaughey, & Bishop Michael Curry, to Austin Channing Brown, Glennon Doyle, Julián Cast ...
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice ...
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Something You Should Know
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Something You Should Know
Mike Carruthers / OmniCast Media / Cumulus Podcast Network
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
Advice on becoming a better human being that actually works
Organize 365 supplies home organization tips, strategies and motivation with professional organizer Lisa Woodruff.
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Soothing affirmations for every season of life. Live in self-love with Affirmation Pod! Special announcement coming soon!
Cal Newport is a computer science professor and the New York Times bestselling author of Digital Minimalism and Deep Work. He writes about technology and the way it can both support and impede our efforts to live more meaningful, productive lives. In this podcast, he answers questions from his readers about work, technology, and the deep life.
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7 Good Minutes Daily Self-Improvement Podcast
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7 Good Minutes Daily Self-Improvement Podcast
Clyde Lee Dennis
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration, lift your perspective, and build a positive mindset. Support this podcast: https://anchor.fm/positive-mindset-podcast/support
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Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy
Profound insights about the nature of reality and the human mind. Learn how your mind constructs reality and how to upgrade your life by upgrading your mind.
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
A weekly podcast to help you organize and declutter your life—your physical space, digital life and your mental health—with professional organizer Shelina Jokhiya.
A podcast for introverts and homebodies to get out into the world and push their boundaries. Living a fulfilling life without having to change what's fundamentally you
Answering your productivity and self-development questions every week.
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Optimal Living Daily: Personal Development & Minimalism
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Optimal Living Daily: Personal Development & Minimalism
Justin Malik | Optimal Living Daily
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
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Wake Me Up: Morning meditation and motivation
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Wake Me Up: Morning meditation and motivation
Tyler Brown
The morning routine podcast that combines meditation, mindfulness, and motivation, so you can start every day in the best way. Don’t press the snooze button - just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Being Well with Dr. Rick Hanson
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Being Well with Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Dr. Rick Hanson and Forrest Hanson explore the practical science of lasting well-being, and teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life. New conversations every Monday.
How to be more productive, creative, and resilient through the simple act of slowing down.
An improvised satire from the staff of a fictional mega church.
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
An inspiration and motivational podcast designed to assist you in leading a life that you desire. Tips, tools, tricks, practices, thoughts and ideas to help you discover more in life.
Where do brilliant ideas come from? And, is it possible to do great work under pressure every single day? The Accidental Creative podcast explores how to stay prolific, brilliant and healthy in life and work as a creative pro. Host Todd Henry (author of the books The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, and The Motivation Code) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversatio ...
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
With so many responsibilities and priorities in life, sometimes it's hard to make time for yourself... let alone your personal development. With a new 2 minute self-improvement tip every single day, this podcast cuts to the chase and helps you CONSISTENTLY learn real ways to pursue your potential. Tens of thousands of people have used Self Improvement Daily to level up their habits, restore their confidence, and discover a more fulfilled self. And you can too! All you have to do is invest 2 ...
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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7 Good Minutes Daily Self-Improvement Podcast
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15 Health Mistakes You Might Be Making Every Day
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In this episode, in our Wellness Wednesday segment, we learn 15 health mistakes you might be making every day. Go to https://7goodminutes.com/podcast/health-mistakes for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
If you wait until you're completely ready, you'll never get started. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!
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Life Kit
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How You Can Honor Your Heritage — And Improve Your Health — Through Food
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Food is more than just fuel for your body. Food is a connection to the stories of your ancestors and the stories of your descendants. In this episode of Life Kit, Michael W. Twitty, nutritionist Rujuta Diwekar, and professor Devon Mihesuah share their advice on how to strengthen the ties to your food traditions.…
Welcome to our new Wednesday series of transformational stories from our new Friday Workbox Certified Organizers! Organize 365® recently upgraded all of the Business Friday Workbox Systems and we are so excited to share the stories of the certified organizers who helped us make these improvements! On Wednesdays, I normally get to talk with members …
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The Health Ranger Report
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Situation Update, Oct 20, 2021 - America now NINE MEALS away from ANARCHY
1:21:19
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0:00 Intro 2:09 Breaking News For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the fr…
For the final episode of this season of How To Fail, I bring you the author of one of my favourite books of recent years. She is Meg Mason and her novel, Sorrow & Bliss, was the novel of the summer, lauded by everyone from Ann Patchett to Gillian Anderson via Olivia Wilde who was pictured reading it while on a yacht on holiday with Harry Styles. Tr…
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The School of Greatness
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How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178
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Today’s guest is Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imaging and Ana…
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Optimal Living Daily: Personal Development & Minimalism
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2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym
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The NeuroGym Team shares 3 useful tips to help you stop feeling overwhelmed with work Episode 2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potenti…
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Happier with Gretchen Rubin
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Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss
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We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her podcast “The Just Enough Family,” where she explores her family’s spectacular successes, dramatic losses, and deep secrets. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Inst…
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Ten Percent Happier with Dan Harris
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389: What the Buddha Taught About Friendship | Kate Johnson
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Friendship was important to the Buddha. In fact, there’s a whole passage in the Buddhist scriptures, or suttas, about friendship, with seven strategies for friendship, some of which we will discuss in this episode, with Kate Johnson. Kate has been meditating for over twenty years and is a graduate of Spirit Rock’s four-year teacher training program…
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The Positive Mindset Podcast
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Using POSITIVE Law Of Attraction to live your life in abundance!
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The Law Of Attraction is always working. Knowing how to build a positive vibrational state to attract the life you want to live is so important. In this episode, I talk about what I have done over the past 14 months to manifest abundance and what you should do too. Check out Stamps.com Promo Code: POD https://www.stamps.com/ Join the Positive Minds…
Make get-togethers effortless Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy iHeartRadio
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Be Uncluttered
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Decluttering and organising recipe clutter
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This is part 2 of our duo of recipe-related episodes. This week is all about how to turn your unhelpful recipe clutter into a treasured collection that's easy to use and love. Thanks so much for listening to our podcast, and thanks especially if you're a Patreon supporter. If you love it, and want it to stay ad-free, you are invited to become a Pat…
In this episode, we talk about why you can't control change. We just launched a brand new community for Tiny Leaps listeners, to connect with each other, connect with me, make episode requests, share feedback, and support each other on your journey to improve your life. Membership is 100% free and convenient, all you have to do is join us on Discor…
This talk will motivate you to get serious about building your life.By Leo Gura
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The Health Ranger Report
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If you're NEW to PREPPING, hear this first!
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Impact Theory with Tom Bilyeu
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These Entrepreneurs EXPLAIN How to Build the Mindset of A CHAMPION and How to SUCCEED
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Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT To learn more about NFTs, watch Tom’s NFT Roundtable here: https://www.youtube.com/watch?v=MFnNNSvq_YE&list=PL8qcvQ7Byc3NNRJ1qc6DIEeeDJoKBVn7z Ginger: ginger.com/impact LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt.…
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The Health Ranger Report
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Situation Update, Oct 19, 2021 - Biden voters MASS PROTEST against vaccine mandates - Let's go Brandon!
1:17:45
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0:00 Intro 0:53 Let's go Brandon! 13:10 Programming Notes 17:55 Health Freedom 38:17 Collapse 47:20 News Stories For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of n…
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Optimal Living Daily: Personal Development & Minimalism
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2139: Enough Already - Thoughts on Leading a Satisfying Life by Helene Massicotte of Free To Pursue on Positive Mindset
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Helene Massicotte of Free To Pursue shares her thoughts on leading a satisfying life Episode 2139: Enough Already - Thoughts on Leading a Satisfying Life by Helene Massicotte of Free To Pursue on Positive Mindset Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in sear…
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The Knowledge Project with Shane Parrish
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# 122 Robert Cialdini - The Principles of Persuasion
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What are the best strategies to get people to say “Yes” to your requests in life? Acclaimed psychologist Robert Cialdini dives deep into the seven small things that make a huge impact in influencing others, as well as the difference between being influenced and being manipulated into making decisions. What are the tactics, how do they work, and how…
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7 Good Minutes Daily Self-Improvement Podcast
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How To Change Your Negative Emotional Programming
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In this episode, Dr. Tracey Marks talks with us about how to change your negative emotional programming. Go to https://7goodminutes.com/podcast/emotional-programming for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
This is going to be a small rant. Through the pandemic I’ve kept hearing people say that they are such introverts now that they have to stay home more. Not gonna lie, I want to blow a gasket each time hearing that. That is not what an introvert is. It has been and only will be about how you get and use up energy. It has nothing about being shy, not…
For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions. There are so many things to think about and prepare for, and knowing where to start can feel daunting. But a birth plan can help! In this episode, Martina Abrahams Ilunga and Gabrielle Horton of NATAL, offer guidance on creating a birth plan that w…
Stay motivated when things get tough Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy iHeartRadio
In this episode, we talk about why you should stop thinking! We just launched a brand new community for Tiny Leaps listeners, to connect with each other, connect with me, make episode requests, share feedback, and support each other on your journey to improve your life. Membership is 100% free and convenient, all you have to do is join us on Discor…
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The Health Ranger Report
1
STOP eating these cooking oils if you want to survive SPIKE PROTEIN exposure
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The Health Ranger Report
1
USA now under WAR TIME EMBARGO of food, medicine and fuel
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For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Togeth…
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The Health Ranger Report
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Situation Update, Oct 18, 2021 - Countdown to ZERO IMMUNITY... vax victims losing immune function by the week
1:24:32
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0:00 Intro 5:19 War Scenario / Embargo 10:05 Food News 20:42 Australia 25:42 China 48:58 ZERO IMMUNITY 1:03:45 Food Collapse For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the …
Kate Andersen Brower | The Residence | Book Review by Lisa Woodruff of Organize 365 On Mondays, I will be posting a podcast recording of previously recorded book reviews. These are books that have impacted me that I want to share with you. In October, I dive into my favorite books about Washington, D. C., the White House, and Benjamin Franklin. I a…
This week the girls revisit the topic of people-pleasing. They cover the signs that you’re a people pleaser, how individuals develop these tendencies and why they have a hard time breaking these patterns, and offer tips for setting boundaries and prioritizing your needs. Plus, they share some shocking stories about how people-pleasing have shown up…
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Personality Hacker Podcast
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Personality Type And Our Persona Masks - 0405
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In this episode, Joel and Antonia talk about the Persona masks that we all wear and how it relates to our ego, shadow, Self, and personality type. https://personalityhacker.comBy Personality Hacker
We’ve all been there. You had a day that just went all wrong. Maybe you or someone else made a mistake, or some crisis came up and your day went totally downhill, or maybe you have some sort of habit you’re trying to keep (or break) and you backslid a bit. Maybe it was a healthy eating goal, or a fitness goal, a reading goal, or maybe you talked ov…
We’ve all been there. You had a day that just went all wrong. Maybe you or someone else made a mistake, or some crisis came up and your day went totally downhill, or maybe you have some sort of habit you’re trying to keep (or break) and you backslid a bit. Maybe it was a healthy eating goal, or a fitness goal, a reading goal, or maybe you talked ov…
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Deep Questions with Cal Newport
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Ep. 139: Am I Good at Time Management or Just Lazy?
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Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. DEEP DIVE: Will Offices Survive the Pandemic? [6:01] DEEP WORK QUESTIONS - How do I practice my writing better? [22:07] - Is it harder to write a dissertation or a book? [25:08] - Will 10-minut…
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Being Well with Dr. Rick Hanson
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Building a Better Relationship with Yourself
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The most important relationship we have is with ourselves. You’re the only person you’ll be around every minute of every day for the rest of your life. And, unfortunately, that relationship is often our most difficult one. Today Dr. Rick and Forrest Hanson explore how we can become better friends to ourselves, and learn to like ourselves more. Watc…
Do you have a minute to think? It’s a good question, and it’s difficult to answer. I think most of us - especially right now - have days full of meetings and obligations. Now that meetings are essentially frictionless, more are added to our calendar. After all, the next group is just a click away. However, this means that as we’re squeezing more an…
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Something You Should Know
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Consciousness: What It Means to be You & What Really Makes Every Dog Happy
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Becoming a homeowner is a big goal for so many people. It is part of the American dream. But is owning a home always better than renting? This episode begins with some interesting facts that may make renting more attractive. https://knowledge.wharton.upenn.edu/article/so-you-think-owning-a-home-will-make-you-happy-dont-be-too-sure/ Also, here is th…
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Optimal Living Daily: Personal Development & Minimalism
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2138: What a Clogged Sink Taught Me About Minimalism by Rose Lounsbury on Simple Living & Personal Growth
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Rose Lounsbury shares a lesson that a clogged sink taught her about minimalism Episode 2138: What a Clogged Sink Taught Me About Minimalism by Rose Lounsbury on Simple Living & Personal Growth Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps over…
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The School of Greatness
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How I've Overcome Trauma To Find Peace EP 1177
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Today’s episode is a little bit different. Recently I had the pleasure of being on Dr. Caroline Leaf’s podcast Cleaning Up The Mental Mess. We’ve had Dr. Leaf on the show a few times this year and I really value her expertise as a Neuroscientist. Make sure to check out my two previous interviews with her if you haven’t yet. I really enjoyed our con…
Map your behaviors and disciplines with your virtues. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!
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Happier with Gretchen Rubin
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Little Happier: Happiness Doesn’t Always Make Us Feel Happy
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3:00
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A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book…
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Ten Percent Happier with Dan Harris
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388: The Science of Training Your Attention | Dr. Amishi Jha
1:12:24
1:12:24
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Distraction is one of the top complaints of meditators -- and of pretty much every human being, in this era that has been dubbed the “info blitzkrieg.” In this episode, we’ll hear from Dr. Amishi Jha, who has spent years studying the impact of meditation on people who work in high stress professions and has collaborated with the military, first res…
In this episode, in our Mindful Monday segment, we hear about Why It's So Hard To Be Happy and also learn how to make happiness much easier to achieve. Go to https://7goodminutes.com/podcast/hard-to-be-happy for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
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The 5 AM Miracle
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The Science of Happiness and Rediscovering Purpose with Jenn Lim
36:35
36:35
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Episode Summary How Do You Know You’re Happy? For some, happiness is fleeting. For others, it’s a constant battle to overcome. When we choose to take a deep dive into happiness we often find there’s more to the story than a simple (and temporary) state of being. In this week’s episode of The 5 AM Miracle Podcast I speak with Jenn Lim, author of Bey…
Picking health insurance takes a lot of work. It's not a one-size-fits-all type of situation, and there are a lot of confusing terms that come up every year. You also need to consider your general health and finances. So how can you make sense of it all? That's where we come in. In this episode of Life Kit, we'll have experts guide you on where to …
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Good Life Project
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Adam J. Kurtz | Art, Life & Backhanded Optimism
56:27
56:27
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Adam J. Kurtz (whose artist’s identity is Adam JK, is a designer, artist, and speaker whose work is rooted in emotional honesty, humor and even a little bit of darkness, but always with the intention of connection, honoring the reality of any given moment, and being honest. He’s been making and sharing on the internet since age creating his first f…
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The Positive Mindset Podcast
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Why having a POSITIVE mindset will change your life!
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Having a positive mindset is key to living your life as your highest self. Your positive mindset will give you the ability to focus on your growth and expand the light in your life. Join the Positive Mindset Community Facebook Group https://www.facebook.com/groups/229356658669279 Say Hi on Instagram instagram.com/realhenryg/ Email Me henryg@findyou…
Perfection isn't possible; improvement is Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy iHeartRadio
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The Upgrade by Lifehacker
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How to Be a Better Reader, With Librarian Margaret H. Willison (RECAST)
45:42
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This week we're learning how to be a better reader with help from librarian and podcaster Margaret H. Willison. Listen to hear Margaret break down how we should re-think our definitions of "good" or "well-read" readers, and the tactics we can use to improve our reading game. After our conversation with Margaret, we get tips from librarian and autho…
Podcast 203 This week, I have a question about how to stop feeling busy all the time You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Download the Annual Planning Template Evernote link for the Annual Planning Template More about the Time And Life …
