show episodes
 
Is the topic of your baby's sleep keeping you up at night? Join the club. Have a listen for support, direction, and camaraderie. Lara Rabb is a certified sleep consultant, infant sleep educator, and mother of 2. This show is dedicated to the weird world of baby sleep, motherhood, and everything in between.
 
Calm babies are Happy babies. Let us help you get there! We'll talk about everything that has to do with you and your newborn. Episodes will cover lactation and breastfeeding issues, infant sleep strategies, prenatal and postpartum questions and concerns, and much more. Hosted by Calm Baby RN founder, Alisa Underwood, RN, BSN, IBCLC.
 
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show series
 
In this episode Lara Rabb talks with Parent Talk podcast hosts Genevieve Kyle and Heather Fox. This episode discusses toddler sleep specifically. We look at strategies for bedtime behaviour, common toddler sleep challenges, the importance of supporting our kiddos big emotions, and how to get your partner more involved in the sleep routines in your …
 
In this episode I am diving into some of the expectations I had as a new mother. I had seen babies, I am a goal crusher, I thought I had this in the bag! When my newborn expectations didn't exactly match reality I started to spiral a bit. Luckily I had some awesome people in my life who pulled me out of the darkness. Check out the blog for more new…
 
Travelling with your little ones this holiday season, or in the very near future? Sharing some of my thoughts on how to best prepare, what is worth worrying about, and what is really not. You'll hear Lara share some of her tried and true mama tricks for changing time zones, and whipping up a separate sleep space in a pinch.…
 
Recently I had a conversation with a dad that revealed many of his thoughts on attachment parenting.. most versed in stereotypes! Attachment parents all co-sleep and breastfeed til self weaning right? Spoiler alert - that is wrong. Let's take a look at attachment parenting, and how it might apply to sleep work.…
 
There truly isn't much you need to buy to be successful with breastfeeding, afterall, you were born with TWO of the most important pieces of the puzzle!! There are a handful of things that will help make the process a bit easier; things to have on hand in the event you have struggles. Join Alisa Underwood, RN, BSN, IBCLC as she reviews breastfeedin…
 
Getting a strong foundation set early on with breastfeeding is the golden key to long term success. The good news is there are a few simple things you can do to help set that foundation off on the right start. Join Alisa Underwood, RN, BSN, IBCLC, Owner Calm Baby RN, LLC as she reviews her preferred Simple Step Plan to Early Breastfeeding!…
 
Eczema, Baby Acne, Diaper Rash, Cradle Cap....red irritated rashy baby skin is just oh so heart breaking. We, as parents, are willing to try just about any concoction of baby skin care products to relieve our sweet little bundles of common skin ailments and often find that the products do not work or possibly even worsen the condition. Join us for …
 
One key component to having a Calm Baby is being aware of the transition from the womb environment to the house environment. Our babies truly need a slow gradual gentle transition and sleep, calming, feedings and really all aspects of newborn care depend on these environonmental variables. Join Alisa & Mimi as they discuss the womb environment and …
 
Did you know there are things you can do during pregnancy to help prepare to have a newborn baby who sleeps well from the beginning? Join Calm Baby RN founder, Alisa Underwood and Calm Baby RN Sleep Specialist, Mimi for a discussion about what to learn, what to buy and how to ensure you have silent nights with your newborn babies.…
 
Alisa Underwood, Calm Baby RN, LLC Owner/Founder, talks about a common thing that can happen with breastfeeding moms. Symptoms in question include progressively worse pain when nursing the baby, shooting pains through feeding, and random shooting pain when not feeding. Alisa worked with a mom who had these symptoms, was diagnosed with thrush, and w…
 
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