show episodes
 
Boring Books for Bedtime is a weekly sleep podcast for the stressed, the anxious, the insomniacs--anyone who struggles with the endless brain chatter that keeps us up at night. In each episode, we calmly, quietly read something that's rather boring. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
On a Dark, Cold Night is the ideal podcast for horror-lovers with insomnia; a creepy friend to tell you bedtime/ghost stories. The podcast involves Your Narrator telling you a spine-chilling yet soothing ghost story every week. Launched in January, 2018, the show is written, performed and produced by Kristen Zaza. Follow Your Narrator on Twitter at @ADarkColdNight, and on Instagram at darkcoldnightpodcast.
 
The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.
 
Is sleep a struggle for you in these stressful times? Do you lie awake at night, staring at the ceiling while overwhelmed with stress and anxiety? Do you wake up in the middle of the night and find that the return to sleep escapes you? Then try out Sleepy Times Tales. Let me tell you a story that will help distract your mind, to gently overcome the mental and emotional resistance to sleep that's the hallmark of insomnia. So if you, or someone you know, is suffering with insomnia, subscribe a ...
 
Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
The official podcast featuring legendary DJ Paul Oakenfold delivers a fresh mix in every weekly episode. The Grammy-nominated artist, DJ, producer, composer, and remixer tours the world constantly and acquires exclusive music from all corners of the globe – from trance, minimal, house to progressive. For news, tour schedule, and more info visit pauloakenfold.com.
 
Mallika Rao dives into the lives of nearly a dozen people, each with a story to tell, rooted in a different facet of sleep. Over the course of this first season, we’ll descend from the material realm to the subterranean, from sleepovers to the dream world, and discover the extraordinary impact this ordinary act can have on all of us.
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters ...
 
Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physic ...
 
Right now, thousands of people are suffering with unexplained health issues. They're left to treat the symptoms instead of figuring out what's causing the problem. This podcast is about finding the answers to those health mysteries. Host, Inna Topiler is a Clinical Nutritionist but most of her patients consider her a health detective. Each week, she shares one of their cases, discusses it with a top health expert, and reveals how she got to the root of the problem and solved their health mys ...
 
Insomnia Wired: The Greek and International electronic music scene in two hours show only on HotStation.gr. Chris Stavropoulos (AKA Deep Oblivion) is presenting this unique (for the Greek Radio) showwith tracks from the past and the present (and probably the future, reviews, bios of artists / producers, interviews with musicians, rare tracks and remixes, all with a common element.. The electronic sound in music!
 
Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understa ...
 
Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. Sessions last approximately 40+ minutes each, and of course I speak softly in every one. I genuinely hope that this DAILY Relaxing sleep podcast helps you to overcome insomnia and sleep easier. Jason Newland x https://jasonnewland.com/
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
 
Good Night is a weekly podcast to help turn off the noise in your mind and allows you to fall asleep. If you're anxious, worried, have racing thoughts, or just general insomnia, listen as I read a boring old book in a quiet voice to help clear your mind so you can get some rest. Let me tell you a story...
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Join our email list @ ineedasleepcoach.com Set your reminders and tune in for your weekly dose of sleep-related talk featuring the latest trends, advances, and tips to help you get a better night's rest. If you suffer from sleep disorders or are just looking to improve the quality of your sleep this podcast is for you. So lay back into your favorite spot, relax and close your eyes as we discover the truth about sleep.
 
You can’t sleep. Even worse? You can’t stay asleep. 7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem. The Stop the Insomnia Now podcast is an effective answer to your sleep problems. Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer. The Stop the Insomnia Now Podcast ...
 
Loading …
show series
 
Hey guys, In this episode we have our final comic for our comedy show, Abi Sanchez one of the best comics Chicago has to offer. We get into his journey into a stand up career, Gyros taste different when you have Covid, adopting used pets, Abi meets his super fan, opening for Andrew Schulz, Drake necklace and much more...…
 
We are not sure why or how, but listening to someone chant Om 108 times will bore you to sleep. Then you add isochronic tones at 2 hz, and you will be asleep before they get to 15. This track has deep isochronic tones, so make sure you are not driving or doing anything that requires your attention, as if you listen to this, you will very likely fal…
 
Download IR: Canada #138 Subscribe Spotify Become a Patron! Welcome back! It’s been a bit of a blah week here. The weather is being fussy, and as thus while the show is out on time, my energy is running low and I feel like taking a nap. I hope you enjoy this weeks show. Its quite the mix of music! I’m working on getting through emails as quickly as…
 
The Investigation In a previous episode, I revealed what I eat on a regular basis to stay healthy and I was thrilled to get so much positive feedback about it. So, I thought I would pull the curtain back a little further and share what I feed my kids to keep them healthy now and to help them develop a good relationship with nutritious food. In this…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 😴😴😴 Want even more meditations created just for women? Check out the other…
 
The only podcast that asks "What's a bung?" where the answer is the start of a sleepy adventure. I support The Loveland Foundation- https://thelovelandfoundation.org/ I’m supporting BEAM- Black Emotional and Mental Health Collective is a group of therapists, lawyers, religious leaders, teachers, psychologists, advocates, and activists working toget…
 
Welcome back, bedtime friends. We appreciate you being here! Tonight, we have a pleasant and sleepy retelling of the classic fairy tale, 'Goldilocks and the Three Bears'. Our version is a little different from the original, and we hope it guides you nicely into dreamland. 😴 Sound design: morning birdsong. 🐦🎶 Narrator: Evie Brown Support our Sponsor…
 
Tonight’s readings comes from Dubliners. Published in 1914 and written by James Joyce, Dubliners is a series of short stories that depicts Irish middle class life at around the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in he…
 
Dr. Wayne Dyer returns to the show to talk about how to overcome trauma and our inner wounds. You can watch his talk here. Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams Hosted by Malikee Josephs (Pronounce…
 
Tonight, we’ll read another story from the King Arthur series written by Maude Radford Warren titled “How Sir Lancelot Saved the Queen If you’d like to listen to this whole series easily in order, go to snoozecast.com/series. King Arthur was a legendary British leader who, according to medieval histories and romances, led the defence of Britain aga…
 
We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you feeling good and ready to drift off to dreamland. This episode is brought to you by Be…
 
There is a deep wellspring of universal wisdom inside of you, my love. A part of you that understands that you are so much more than everything your human form can perceive. A part of you that instantly knows we are connected and made of the same cosmic energy. And that the universe vibrates with love inside of you, and through you. So come inside,…
 
Welcome back, sleepyheads. Tonight's story takes us back in time to the sandy blue shoreline of the Mediterranean Sea. It is a tale from Greek mythology, with love and compassion at its heart, adapted to help you drift off peacefully. 😴 Sound design: ocean waves 🌊 Narrator: Thomas Jones Support our Sponsors - Helix. Sleep better with the #1 best ov…
 
Let's continue our journey with Marco Polo along the Silk Road through Persia, and relax with totally, totally true facts about magical fogs, three kings, and a moving mountain. Want to support us and help us stay ad-free? Neat! Patreon: www.patreon.com/boringbookspod Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW Read "The Travels of Marco Polo" at…
 
Tonight, we’ll read a story called “Ali Baba and the Forty Thieves” from “The Arabian Nights: Their Best-known Tales” by Smith, Wiggin, and Parrish. It has become one of the most familiar of the "Arabian Nights" tales, and is where the phrase “Open, Sesame!” comes from. This folk tale was added to the “One Thousand and One Nights” anthology in the …
 
Good morning, beautiful, This week, we’ve been meditating all about joy. Rumi said, “When you do things from your soul, you feel a river moving in you, a joy.” Today’s meditation will give you the opportunity to reflect on these words as I guide you through a brief visualization. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Me…
 
Official Weekly Podcast from Paul Oakenfold Playlist: Episode 555 01 Rafael Osmo – Raash [Perfecto] 02 The Stupid Experts - Finding Space [Perfecto Black] 03 Key Lean - Saturan [Perfecto] 04 Danny Stubbs & Evan Henzi - Stormwalker [Perfecto] 05 Oliver Harper - Gwithian [Perfecto Black] 06 Paul Oakenfold x Azealia Banks - Hypnotic (Benny Benassi & B…
 
Bob Proctor is back to get you fired up on this one. Don't miss it. You can watch his talk here Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: 12 Power Principles for Success Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show O…
 
This week I do some remembering and reminiscing about trains I've caught, missed and felt uncomfortable on. It's Sleepy Time Mumbles... A podcast you CAN miss. Buy tickets to live shows! Perfuct Storm Variations on the Same Joke Follow us here! Instagram Twitter Facebook Newsletter It costs money to make this show. Support us by getting yourself so…
 
Interesting yet dry is the ideal description for something that should help the listener sleep, and very suitable for the ancient history of tonight’s bedtime ‘story.’ The true history of Odoacer the ‘king’ of Rome and the history of the Vandals who operated in North Africa during this period. Story (07:01) Find The Dark Ages, 476-918 by Charles Om…
 
Fly back into the arms of cloud tower and prepare to sleep through an amazing event. Our live shows are held at Phoenix Alameda. If you in the East Bay and looking for some art studio or coworking space check them out and spread the word about your local spots as we open back up!!! Support our AAPI community -take action right now www.napawf.org/ta…
 
This week's meditation is inspired by the summer solstice and it's powerful energy to help you release the past, and welcome in new beginnings. This meditation utilizes breath, stillness, and imagery. Join Kelly this fall at the Nourish Your Soul retreat in Washington State, USA- https://adzentureretreats.wixsite.com/website/nourish-your-soul This …
 
Acorns for your squirrels to nibble on: Alert: 2 New Bonus Episodes>http://bit.ly/sw241 TV show: Mozart in the Jungle>https://www.justwatch.com/ Movie: Paddleton>https://www.justwatch.com/ Book: Cork Boat>Amazon Giveaway: Win Wireless SleepPhones>https://bit.ly/sw236 Inspiration: Every person has a heart, and if you can reach it, you can make a dif…
 
Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awaken a profound and healing loving energy within you. Through a process of "giving and taking" (which is what Tonglen means), you restore harmony to a divided world and heal your wounds simultaneously with others'. See acast.…
 
Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awaken a profound and healing loving energy within you. Through a process of "giving and taking" (which is what Tonglen means), you restore harmony to a divided world and heal your wounds simultaneously with others'. See acast.…
 
Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awaken a profound and healing loving energy within you. Through a process of "giving and taking" (which is what Tonglen means), you restore harmony to a divided world and heal your wounds simultaneously with others'. See acast.…
 
If you are suffering, you can take responsibility for healing yourself. This meditation will show you how to do that. Whether your pain is physical or emotional, you have the power to ease the pain and promote the healing. In this meditation we use the fact that beauty heals and we combine it with your power to move your awareness to help you heal …
 
If you are suffering, you can take responsibility for healing yourself. This meditation will show you how to do that. Whether your pain is physical or emotional, you have the power to ease the pain and promote the healing. In this meditation we use the fact that beauty heals and we combine it with your power to move your awareness to help you heal …
 
In today's episode, Lissa Rankin M.D. is back on the show to discuss the important link between the mind and the body. You can watch her talk here. Connect with Lissa Rankin M.D.: Website: https://lissarankin.com Instagram: https://www.instagram.com/lissarankin/ Book: Mind Over Medicine - REVISED EDITION: Scientific Proof That You Can Heal Yourself…
 
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If …
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login