show episodes
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic ...
 
The Johns Hopkins Kimmel Cancer Center leads the field in scientific inquiry and sets the pace in the race to cure cancer. Our doctors and researchers are at the vanguard of discovery, implementation and treatment. Our podcast provides a glimpse at the work they do to combat cancer and the leading care that our state-of-the-art facilities provide.
 
Lyme Voice is Dedicated to those who are suffering and living with Lyme Disease. Join us as we explore the often complex social and emotional aspects that impact households across the country. While finding hope and inspiration is every story. Authors, MD's, patients, and other professionals will be joining us on air. Every podcast will be carefully structured to help you in your Lyme journey. #FIGHT #HEAL #LIVE #REPEAT
 
Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
 
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
 
Fit 2 Love Wellness Wednesdays, Thoughtful Thursdays, Freedom Fridays and Sexy Saturdays Audio shows feature Nutrition, Wellness, Alternative Medicine, Anti Aging Medicine, Intergrated Medicine, Pyshcology, Mindset, Astrology, Law of Attraction, Spirituality, Dating, Relationships, Marriage and Self Care Secrets in this Audio Only Show.
 
Welcome to the podcast where we seek to heal stress long term, not just cope with or manage it. Healstress.com is the online healing resource of Qi Garden, Inc. Our vision is to be the leading online resource for education, resources, and community in the area of healing stress from our lives. In this pursuit we seek to help each other create our own necessary changes that deliver transformational experiences toward a life that is thriving, free and truly alive.
 
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show series
 
Treating patients with Ketamine for 5 years now, almost 2 years at his own clinic, Jonathan Evertsen and the staff of Urbane Medical, are dedicated to serving the Lyme community and have seen some of the most amazing stories of healing, fortitude, love, and strength and have seen some miraculous improvements from IV Ketamine Therapy. Key Takeaways:…
 
Dr. Meaghan sits down with Dr. Mark from One Agora Integrative Health to talk about the law of terrain along with the current state of health affairs in the US. Dr. Mark and Dr. Meaghan wanted to take this time to discuss why we should be focusing on improving our health from the inside out. In this podcast, we discuss the Law of Terrain vs the Ger…
 
If you’ve ever wondered how your bowl movements affect the rest of our health then tune in to this episode. Today’s guest, Dr Todd Sinett author of, The Good Shit, breaks down the interplay between our bowl movement and our health, what a perfect bowel movement is supposed to look like, what it means if it doesn’t and how to start getting everythin…
 
Dr. Meaghan is excited to have Teisa Earhart and Gabby Ball on the show to talk all about hypopressives low-pressure fitness. Hypopressives is a form of exercise that focuses on breathing and abdominal contractions to help with strengthening the core, resetting the pelvic floor, relaxing the diaphragm, and decreasing tension in the low back. There …
 
In this episode I discuss a topic that is on everyone’s mind. How do I keep myself and my kids healthy and stress-free once school starts? Join me as I go over my top 6 strategies to support you and your family in staying healthy, calm and collected throughout the fall. Highlights: Learn what to avoid in order to substantially lower your stress. Un…
 
Beyond the Basics Health Academy welcomes back Chris Burres on the show. In today's episode, Dr. Meaghan sits down and talks with Chris about ESS60 and what she noticed after trying it out for a month. Dr. Meaghan not only noticed an increase in energy and a clearer mind, but also an increase in healing. Listen in to find out about all the other be…
 
In today’s episode I interview Blake Bauer, author of the international best-selling book, “You Were Not Born to Suffer.” Join us as Blake shares his wisdom and discoveries in overcoming his own deep suffering as well as those from working with over 100,000 people worldwide. If you have been dealing with physical, mental or emotional suffering then…
 
Today we are talking about cat’s claw for immunity and recovery with naturopath and medical herbalist Berris Burgoyne, who joins our host, nutritionist Sara Le Brun Blashka, for the fifth episode of our special series on Medicinal Herbs. cat’s claw (Uncaria tomentosa) is an herb native to the South and Central American tropical rain forest associat…
 
Dr. Meaghan sits down to talk with Dr. Bill Rawls to discuss not only Dr. Rawls' personal journey with chronic Lyme Disease but also how to take a comprehensive approach to chronic disease. Bill Rawls is an OB-GYN and leading expert in Lyme disease, integrative health, and herbal medicine. In the middle of his successful medical career, Dr. Rawls’ …
 
In this interview, Russell Jaffe, MD, shares his immune-boosting protocol that can enhance immunity and help patients achieve better overall wellness. In addition to discussing diet, lifestyle, and dietary supplements, Jaffe shares information about an innovative lymphocyte response assay that is now available. Jaffe is an internal medicine physici…
 
Bio-From Grad Student and workaholic to bed-bound Lyme patient, Lauren started Lyme Warrior four years ago when she learned the struggle of Lyme first hand and knew she had to help. Lauren holds a Masters in Analytics and has years of experience in promotion and the legal field. She is working to empower those with Lyme Disease and help others to j…
 
Join me today as I go over the top 3 predictive tests that will tell you if you are at risk of having a heart attack or stroke. These 3 tests are NOT routinely done at your physical exam and without them you are missing many important pieces of the overall healthy heart profile. Oh, and just for your information, cholesterol is NOT one of the top 3…
 
Dr. Meaghan has the pleasure of sitting down with Dr. Jack Wolfson, author of the best-selling book, Paleo Cardiologist, to talk about how cholesterol, diet, and lifestyle all play a role in proper cardiovascular health. Dr. Jack Wolfson is a cardiologist who grew tired and frustrated with the dangerous pills and useless surgeries in mainstream med…
 
Have you ever wondered how your limiting beliefs are affecting the quality of your life? If you find yourself falling in to the same similar frustrating patterns over and over again then tune in to this episode. Join me today as I go over one of my favorite exercises to start the process in changing my unsupportive beliefs, shiftingmy perspective, …
 
Tricia Soderstrom is a wife and mom of four. Tricia and her husband Scott have been married for 30 years and live in Maryland. She is a career homeschool mom, a writer, speaker, virtual assistant and is the creator of Abounding in Hope with Lyme. She and her family suffered from chronic Lyme disease for over ten years. Tricia is passionate about he…
 
Beyond the Basics Health Academy welcomes Jenni Hulbert, founder of WILD Wellness, onto the show today to talk about "Workouts without Burnouts". Jenni collaborates with women to help them work out with the different phases of their cycle to optimize results. Many women build routines that just focus on continuing to push their bodies without takin…
 
In this episode I share with you an exercise that my wife and I doin order to gain crystal clarity into our lives. Becoming clear with the core values that your life revolves around and then living in accordance to those values can be the difference to a life filled with joy and fulfillment versus frustration and guilt. Highlights: Understand how b…
 
Dr Otis Brawley and Dr David Terry, from Morgan State University, discuss the long history and relationship between Johns Hopkins University and Hospital with the African American community of Baltimore. Dr Terry's book is entitled, The Struggle and the Urban South: Confronting Jim Crow in Baltimore Before the Movement.…
 
Whether you are wanting to improve your health, prevent disease, create a beautiful relationship or just live a more fulfilling life then tune in to this episode.Today I am going to explain one of the most powerful questions that you can ask yourself several times throughout your day. Understanding how this question makes you feel and then acting f…
 
Today we are talking about bitter herbs and their multi-faceted role in health. Host Sara Le Brun Blashka discusses bitter herbs with naturopath and medical herbalist Amanda Williams, who has been practicing for over 20 years. She focuses on female health, endocrine health, autoimmune disease, and digestive health. Listen to the podcast to learn mo…
 
In this interview, clinician and dietary supplement expert Alex Keller, ND, CISSN, provides practical information about how healthcare practitioners can effectively evaluate the quality of the dietary supplements they recommend. Keller also gives some advice about how to effectively communicate with patients when it comes to dietary supplement qual…
 
Dr Akila Viswanathan and Dr Junzo Chino from the Duke Cancer Institute examine the American Society for Radiation Oncology Clinical Guidelines on Radiation Therapy for Cervical Cancer. To read the full guidelines, click here: https://www.astro.org/Patient-Care-and-Research/Clinical-Practice-Statements/Cervical-Cancer-Guideline…
 
In this podcast, our editor-in-chief Tina Kaczor, ND, FABNO, discusses the basics of the Blood Type Diet with Peter D'Adamo, ND. D'Adamo talks about the historical context of the diet, including its multigenerational evolution to what is today—a more data-driven, personalized approach to care. D'Adamo also explains how blood type may be relevant to…
 
As much as most of us love the sun we have also been taught to fear it. We cover up, we hide in the shade and when we do go into the sun, we make sure that we have our sun screen on hand at all times. In this episode I break down the difference between sun exposure vs sun burning, the tremendous health benefits the sun has to offer as well as what …
 
Ep.106 While studying to become a nurse practitioner at the University of Colorado, Elizabeth Kirt was diagnosed with chronic Lyme disease, tick-borne illness, multiple chemical sensitivities, chronic fatigue syndrome, and toxic mold exposure. The lack of relief Kirt received from conventional medicine changed the way she viewed disease and medicin…
 
In this episode of BTBHA, Dr. Meaghan sits down with Dr. Christopher Shade of Quicksilver Scientific to discuss detoxification, heavy metals, glutathione, and NAD. Dr. Christopher Shade - founder and CEO of Quicksilver Scientific - continues to be a driving force of development and innovation in natural supplements. Dr. Shade’s vast depth and bread…
 
Nature has long been praised for its inherent beauty and rejuvenating effects by poets, writers and artist across the ages, but now the science seems to be catching up with what we have all known intuitively. Join me today as I show you how to gain dramatic health benefits through some very simple practices that my family and I have been enjoying i…
 
In this episode of BTBHA, Dr. Meaghan sits down with Tiffany Flaten, founder of Rock Bottom Wellness and author of her new book Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with "Normal" Thyroid Test Results to Thrive, Not Just Survive. Tiffany has dedicated her time to working with thyroid patients to improve their symptoms thr…
 
On this episode, immunologist and integrative health expert Heather Zwickey, PhD, tackles some tough questions about recent developments surrounding the science of Covid-19. She also discusses the newly formed Naturopathy and Complementary Medicine Covid-19 Support Registry at National University of Natural Medicine Helfgott Research Institute. Abo…
 
Have you ever wondered how your emotional health can affect your physical health? If so then tune in to this episode. Dr. Nima, founder of the Overview Method shares with us his insights and strategies for becoming trigger proof when it comes to regulating our emotions. In today’s interview Dr. Nima shares with us the 3 key aspects of our nervous s…
 
In this episode of BTBHA, Dr. Meaghan talks to Dr. Eric Balcalvage and Dr. Kelly Halderman about their new book "The Thyroid Debacle". According to the American Thyroid Association, an estimated 20 million Americans have some form of thyroid disease, which causes symptoms such as extreme fatigue, depression, forgetfulness, weight gain, and hair los…
 
Stress, burnout and overwhelm are pandemics in and of themselves and they are often a root cause to a weakened immune system.Join me today as I go over the four, not so well known but all so common, factors pushing your body into fight or flight. We break down what is required to correct these imbalances and get your body back on the road to health…
 
Beyond the Basics Health Academy is excited to welcome co-founder and CEO of Myndlift, Aziz Kaddan to the show! Aziz has built a company centered around neuroscience and has received recognition from Forbes as one of the 30 under 30 members in Israel. His background in Computer Science has helped him build Myndlift into the product it is today. Neu…
 
In this episode, I explain the essentials that you need in order to build a robust and healthy immune system. We look at the interplay between the physical, emotional and mental aspects of your health and how they can make or break your immunity. Join me today as we discuss Germ theory versus Terrain theory of disease, the 5 pillars of health and h…
 
Ep.105 In 2015, Wendi’s life drastically changed when she was diagnosed with Lyme disease and other life-threatening infections. Each chapter of her new book “Dear Lyme Disease” takes you from theory to practice so you can start learning alternative healing tools and engaging in experiential exercises to start implementing a new way of thinking, li…
 
Today host Sara Le Brun Blashka, MS, is talking with naturopathic clinician Angela Hywood, who guides us through a selection of medicinal herbs that play important roles as tonics and adaptogens for nervous and adrenal health. These herbs have long traditions of optimizing sleep and stress management habits, which in turn play an important role in …
 
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