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Best Joshua Wolrich podcasts we could find (updated August 2020)
Best Joshua Wolrich podcasts we could find
Updated August 2020
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Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or ...
 
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)
 
Welcome to the Confidence Corner, a podcast brought to you by blogger, model and self love advocate Callie Thorpe. This podcast focuses on the importance of confidence, how we get it, how we lose it and how we keep it, Each week Callie will chat to guests from all walks of life to ask them about their experience of confidence across a broad range of topics including body image, motherhood, wellbeing and careers. For the best experience, listen on the Entale app.
 
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show series
 
Did you know that it's estimated that around a quarter of all eating disorder sufferers are male? Don't worry - I didn't know either. The vast majority of the time, eating disorder sufferers are depicted as women in the media, leading men to feel shame around experiencing a 'female illness' - especially when we live in a society that encourages men…
 
I'm joined today by Kasey Robinson, an Inclusion, Equity and Well-being Facilitator and Consultant. We tackle lots of topics around racism and anti-racism including the importance of acknowledging impact over intent, the difference between overt and covert racism, and the meaning of certain terms we're hearing a lot right now. Kasey's Instagram is:…
 
I take a deep dive into all things eating disorders with this week's guest Melainie Rogers, who is a Certified Eating Disorder Registered Dietitian and expert in this field. We discuss what they are, the different types and the diagnosis criteria for each, along with advice on what to do if you think you might be suffering from one.…
 
What is intuitive eating? Should we be practising it and why? Will it cause weight loss or weight gain? I run through all of this and more in today's episode with Intuitive Eating Counsellor Lauren Cadillac. It's super informative, and a great one to listen to if you want to learn more about the topic. Lauren's blog posts: http://www.laurencadillac…
 
Today's guest is Amy, AKA @skinnyjeansbakedbeans on Instagram, who has quite the story when it comes to her relationship with food... She talks us through how binge eating became a problem, how she managed to get herself out of it, weight stigma she faced when she was in a bigger body and how her subsequent weight loss was received.…
 
What is binge eating? Why does it become a coping mechanism? How can we break the cycle? I discuss all of this and so much more with today's wonderful guest, Sarah Dosanjh, aka The Binge Eating Therapist. It's a super informative and helpful interview for any who might be struggling. Enjoy. Link to Sarah's book, I Can't Stop Eating: https://rstyle.…
 
This was a wonderful interview for many reasons: if you're a bride-to-be who is anxious about wedding dress shopping, Kate shares her expert tips; we talk about Kate's own personal history with weight and food and the painful experiences that have shaped who she is today; we get to hear about Kate dressing Rihanna (!) and we talk about the fashion …
 
Do you compare yourself to other people? Their bodies? Their jobs? Their travels? It's very common for people to compare themselves to others and end up feeling inadequate. Lucy Sheridan is here to liberate you from those feelings of inferiority. For my final episode of the first season of my 'pod', please soak in the gorgeous and important advice …
 
Politics can be a scary place to work. So how do you have the confidence to be in such an environment? To give me some insights, Labour and Coop MP for Walthamstow Stella Creasy joined me on my "pod". Make sure you listen on the Entale app to see pictures and links of what we're talking about and if you love this episode please leave me a review.…
 
Want to be an activist, but don't know where to start? Gina Martin joins me in this edition of my "pod" to tell me how she turned a horrible experience into legislation. Men at a music festival took photos up Gina's skirt and shared them with their friends. When Gina realised 'upskirting' wasn't illegal she made it her mission to change the law. Sh…
 
In episode 2 of my "pod" I have a chat with my mate Lauren Mahon. Lauren was diagnosed with cancer at age 31. She began to document her journey through treatment and afterwards with honesty and authenticity. It launched the GIRLvsCANCER movement that's helped shed a light on the reality of life with cancer. Make sure you listen on the Entale app to…
 
Welcome to Episode 2 of the Confidence Corner! This time I’m introducing you to a doctor whose posts on Instagram have really opened my eyes. Dr Joshua Wolrich is a NHS Surgical Doctor who has vowed to fight weight stigma after losing weight himself. We discuss accepting you can be wrong about things, how poverty and weight are linked and what Josh…
 
Welcome to Episode 1 of the Confidence Corner! What better way to kick off my pod than to sit down with my bestie and fellow style blogger Danielle Vanier to chat about all things Body Confidence. We talk about our relationships with our bodies, the highs and lows of being plus size and where we get our confidence from. Danie also shares her top st…
 
Marmot Report (re: life expectancy, etc) http://www.instituteofhealthequity.org/resources-reports/fair-society-healthy-lives-the-marmot-review/fair-society-healthy-lives-full-report-pdf.pdf The density of fast food outlets https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/741555/Fast_Food_map.pdf Social…
 
Reduction in saturated fat reducing heart disease risk https://www.ncbi.nlm.nih.gov/pubmed/26068959 Not distinguishing between carbohydrate type/divergent effects of carb type https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4593072/ Replacing SFA with PUFA https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2843598/ Finnish Case Study https://www.ncbi.nlm.ni…
 
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