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This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to you ...
 
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Happy June! We review last week’s episode and the age factor, Joy’s life changes, thinking about what’s next, discovering your identity, staying true to what you really want, the definition of success and toxic positivity. Lindy West Shit, Actually Elizabeth Gilbert Big Magic EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisi…
 
This week we are joined by Gabriela Ulloa, a Cuban-American journalist and mental health advocate who spent the early years of her career working in Joy’s alternate-universe dream job: as the assistant to Amy Astley in NYC. Gaby and Claire discuss life changes, changing career paths, opening up about mental health, imposter syndrome, and age-based …
 
Mask rule updates, the lifelong struggle of untangling diet culture, and puppy training tips. Rockem Dog Training EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 75: Mask Rules Episode Date: May 20, 2021 Transcription Completed: June 6, 2021 Audio…
 
Covid’s effect on the workplace, traveling again and our recent trips, our personal decisions to have kids or not have kids, and products we’re loving for summer. Adam Grant Zoom fatigue article Lele Sadoughi masks www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 74: Traveling Again Epis…
 
We’ve been doing this podcast for 8 years because of the amazing community. Today we hear from you, listeners, about what your year has been like. It’s honest and beautiful and I hope we look back in a few years and take a collective deep breath. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire …
 
Claire’s new family dog, how to know when you have a bad therapist, and more listener questions. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 72: Bad Therapists Episode Date: April 29, 2021 Transcription Completed: May 7, 2021 Audio Length: 41:57 minutes Joy: Hey guys, this is Joy. C…
 
Underwear search, Victoria’s Secret days, emails from listeners, and a listener Q&A! BMI AND COVID DATA ARTILE CHRISTY HARRISON TAI’S MUSIC! www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 71: Change Your Underwear Episode Date: April 22, 2021 Transcription Completed: May 1, 2021 Audio …
 
Our conversation with content creator, speaker, and writer Aisha Beau Johnson. Aisha Beau Johnson www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 69: Aisha Beau Johnson Episode Date: April 8, 2021 Transcription Completed: April 14, 2021 Audio Length: 58:07 minutes Notes: Check 00:33:11.…
 
The 90’s memory lane, Delia’s, Joy’s favorite Avon mascara, Claire’s overnight getaway, life post-quarantine, and more Joe Rogan/Mat Fraser episode recap. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 67: Thanks Mr.... The post 67: Thanks Mr. Mason appeared first on This is Joy & Clai…
 
How we deal with taking work ‘home’ during a pandemic, taking time away from work, pandemic judgement, thoughts on Crossfit’s silence, and some steps to manage anxious thoughts. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is... The post 62: Take a Freakin’ Sick Day appeared first on This is Joy & Claire.…
 
Evie’s second birthday and birth story, hot doctors, hitting the pandemic wall, and pandemic relationship talk. Brene Brown Podcast The Gottman Institute HuffPost Hitting the Pandemic Wall www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy... The post 61: Pandemic Walls appeared first on This is Joy & Clai…
 
Christmas Eve traditions, people who have their life together, Brandon’s COVID vaccine experience, and listener Christmas traditions! SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Audio Length: 45:14 minutes Joy: Hey guys,... The post 54: Holiday Cheer appeared first on This…
 
Big vaccine news, Joy’s weight lifting comeback, graves’ update, and listeners tell us which new year’s habits actually stuck. SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Audio Length: 50:47 minutes Joy:... The post 53: Looking Forward appeared first on This is Joy & Clair…
 
CHOCOLATE!!! Brownie fails, babkas, and white chocolate show stoppers! Who shines this week, and who goes home? Claire re-caps her rainbow bagel technical, and we pitch a challenge idea for the US presidential candidates next debate. www.joyandclaire.com Instagram @joyandclaire_ email: thisisjoyandclaire@gmail.com The post C8: E4 Chocolate Week app…
 
We love bread! It’s bread week! We review the bread challenges the bakers had to face this week and how Claire did on last week’s technical challenge. How did the bakers do on this week’s show stopper, and who was sent home? More importantly, who got a Paul Hollywood handshake? Tune in and find out! www.joyandclaire.com Instagram @joyandclaire_ ema…
 
Season 8 Episode 2 of the Great British Bake Off is here! Joy & Claire discuss Claire’s technial challenge outcome, the florentine showdown, macaroon technical challenge, and how the bakers pulled through the big show-stopper challenge. Tune in next week to hear how Claire’s technical turned out! www.joyandclaire.com Instagram @joyandclaire_ email:…
 
Suicide Hotline: 1-800-SUICIDE (2433) – Can use in US, U.K., Canada and Singapore Suicide Crisis Line: 1-800-999-9999 National Suicide Prevention Helpline: 1-800-273-TALK (8255) National Adolescent Suicide Helpline: 1-800-621-4000 Postpartum Depression: 1-800-PPD-MOMS NDMDA Depression Hotline – Support Group: 1-800-826-3632 Veterans: 1-877-VET2VET …
 
Season 8 Episode 1 of the Great British Bake Off is here! Joy & Claire discuss how the pandemic affected this year’s taping of the show, the first-impression contestants, flavor rules when dealing with Paul Hollywood, and which bust/head cake we would bake if given the task. Tune in next week to hear how Claire’s technical turned out! www.joyandcla…
 
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