There comes a moment in every nation, where the people decide WHAT their country will be… WHO will write their legacy… and WHICH direction they will turn… towards or away from freedom. In our nation, it IS that Tipping Point. It is OUR time to accept the responsibility given to us by our forefathers, and turn America towards liberty… or lose it forever.
Your new favourite Book Club, curated by Sydney's FBi Radio. Join Justin Wolfers and Holly Isemonger each month to discuss some excellent new reads, many by young or Australian authors.
The journey to living happily and healthily can be confusing, stressful and at its worst, it can actually make our health worse and make us feel miserable. Host Jason King interviews experts and those with lived experience to find out how we can grow our health and happiness together to lead our best lives and optimize for awesomeness.
Join Kara McKinney as she sits down with Chad Robichaux, Boris Epshteyn, Michael Walsh, Elizabeth Heng, and Dr. Jennifer Morse to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Lance LoRusso, Rep. Brian Babin, Mike Gonzalez, Dr. Ron Martinelli, and Phelim McAleer to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Mark Rudov, Steve Inman, Andrea Kaye, Steve Milloy, and Hans Von Spakovsky to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with J Michael Waller, Ameer Benno, Ryan Girdusky, Fred Fleitz, and Vik Bajaj to talk about the issues of the dayBy One America News Network
Join Kara McKinney Darren Beattie, Gregory Wrightstone, Ben Weingarten, Daniel Horowitz, and Ian Haworth to talk about the issues of the dayBy One America News Network
Join Kara McKinney Rep. Marjorie Taylor Greene, Michael Johns, Adam Guillette, Christiana Holcomb, and Justin Hart to talk about the issues of the dayBy One America News Network
Join Kara McKinney Rep. Mo Brooks, Lauren Chen, Ben Weingarten, Mike Howell, and John Rossomando to talk about the issues of the dayBy One America News Network
Join Kara McKinney Dr. J Michael Waller, Sumantra Maitra, Steve Inman, Kate Anderson, and Phelim McAleer to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Dinesh D’Souza, Beau Wise, Pedro Gonzalez, Kristan Hawkins, and John Cox to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Brandon Morse, Kyle Shideler, Jeremy Stalnecker, Andrea Kaye, and Dr. Ron Martinelli to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Kurt Schlichter, Dennis Prager, Julie Kelly, and Ameer Benno to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Andrea Kaye, Rob O'Donnell, Mike Gonzalez, Gordon Chang, and Josh Hammer to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Rep. Randy Weber, Dr. Becca Rodriguez, Jon Schweppe, Steve Inman, and Rep. Andy Biggs to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Erin Perrine, Rep. Brian Babin, Daniel Horowitz, Dr. Jennifer Morse, and Cory Mills to talk about the issues of the dayBy One America News Network
Join Kara McKinney as she sits down with Rep. Louie Gohmert, Rob O'Donnell, Abby Devereaux, Chris Boyle, and Abby Johnson to talk about the issues of the dayBy One America News Network
Often when we’re feeling compromised in our health and or our happiness, the first place to look is not for things to add to our lives in order to “fix” them; more that we should look for things that need to be removed and often those things come in the form of our behaviours.By Jason King
“People need to have a strong ‘why’ – it gives them a stronger sense of purpose.” – Jason Khalipa Jason Khalipa (@jasonkhalipa) is an entrepreneur, dad, author, Crossfit Games champion and all-around remarkable human. He is incredibly generous with his wisdom and energy and has channelled much of what he knows into his forthcoming book, AMRAP Menta…
“We live our lives as if our next day is so guaranteed, but it’s urgent. Life is urgent. “ Justin Duguay Justin Duguay ( @jtdioxide ) is back for round two and we both agree that we pushed ourselves a bit into the zone of discomfort at times with this one. I happen to think that adds value to the episode, but you will have to decide for yourselves.…
“I can only perform well and do things well if I’m taking care of myself – you can’t pour from an empty cup.” – Sal Di Stefano Sal Di Stefano (@mindpumpsal) is a lifelong health and fitness experimenter/enthusiast and fitness media entrepreneur as well as co-host of the disruptive and informative Mind Pump podcast. Mind Pump is an online radio show…
Sarah Beatty (@9tothrive_inc) is the founder 9 to Thrive, a brand new a corporate wellness events company who deliver fitness events to workplaces. Tired of constantly struggling to balance a busy workload with her health and well-being and inspired by her passion for health and wellness, she focused on creating an easy way to bring healthy activit…
“The more you move, the more you exercise, the less stressed you are and the lower the risk of chronic conditions.” - Richard Cisneros Richard Cisneros is a physiotherapist and acupuncturist who specializes in helping athletes recover from injury or lapsed athletes ramp themselves back into better, stronger movement. He’s on the podcast because I a…
“I don’t chase happiness; I choose what’s worth struggling for.” - Matt Poyner Many of us may find ourselves occasionally putting off important things in life because we are "too busy." Matt Poyner is a backcountry outdoorsman, dad, artist, carpenter, ER doctor, graphic designer, husband, and brewer, among other things (and not necessarily in that …
“The best diet theory is the one that relates best to your unique hormonal function.” -Bharat Oza Bharat Oza ( @b_elite_bharat ) is back and this time he’s answering your questions as submitted via Instagram and our Facebook Page. Among other things, Bharat shares: His thoughts on what makes “the best nutrition strategy” What’s the deal with interm…
This is a solo podcast where I share an essay prompted by a recent conversation with a friend. These are a few ideas I've had kicking around in my branium for a few months now and it was time to try to channel them in some type of cohesive flow.By Jason King
“We’ve got to get out of the habitual thinking, and the only way to do that is to put new thoughts in.” – Denise Marek Denise Marek (@marekdenise) used to be a self-proclaimed expert at worrying, and the root cause for that turned out to be linked to events that happened very early in her life. Finally, she realized that she was able to look at her…
Sometimes we think our path in life is already pretty well optimized but then something comes along to challenge that belief. In Ryan’s case, that challenge was confronting the fact that he was an alcoholic and an addict and I suppose that’s what made me consider this one so carefully as not everybody is going to identify with his particular experi…
“If we can ultimately seek mastery of what’s taking place in our minds, then we have much greater command and control over the conditions and outcomes in our lives.” – Greg Amundson Greg Amundson (@gregoryamundson) has worked in law enforcement as a Sheriff’s deputy and a DEA agent, and he has served as a captain in the US Army and is now the owner…
How meta! A podcast about the reason for starting this podcast. This episode serves as a quick introduction to Happily Healthily and shares with you the vision for what this podcast hopes to explore over time. I also admit to the fact that "awesome" is a much-overused word but listen in to find out what makes it the perfect fit in our tagline, "Opt…
“Vulnerability makes us ripe for growth.” Justin Duguay Justin Duguay ( @jtdioxide ) is a gym owner and an incredible movement coach, but he’s also a deep thinker about the interrelatedness of physical health with emotional health and happiness. In our discussion, we have a few laughs and dig into: Thinking about discomfort as describing step one o…
“People need to start listening to their bodies more.”- Bharat Oza Bharat Oza is, among other things, an expert in stress-reduced fat loss who, like many of us, has struggled and spent many years to arrive at an amazing understanding of what it means to be healthy. In this episode, Bharat shares: His years as a “fat vegetarian” How he learned the i…
This month, Ancika, Holly & Justin talk about Australian author Georgia Blain's posthumous novel Between a Wolf and a Dog.
For April Ancika Mesters, Holly Isemonger and Justin Wolfers read their way through Rachel Cusk's Transit.
Katie Winten steps in for Ancika Mester for a March read of Down the Hume by Peter Polites, with Holly Isemonger and Justin Wolfers.
New Book Club host Ancika Mester joins Holly Isemonger and Justin Wolfers to read February's title:
It's Samira's last show! She's reading poetry collection Lemons in the Chicken Wire, by Alison Whittaker, with Holly Isemonger and Justin Wolfers.
This month Samira, Holly Isemonger and Justin Wolfers are reading through the much-anticipated essays of Known and Strange Things, by Teju Cole.
Samira and Holy talk through Charlotte Wood's dystopian abduction fable, The Natural Way of Things.
Paige Leacey fills in for Samira this month, along with Justin Wolfers and new Book Clubber Holly Isemonger, to discuss The Island Will Sink by Briohny Doyle
Samira Farah, Justin Wolfers, Rebecca Slater and Emma Jenkins discuss I Love Dick, the recently TV-series-ed novel by artist and author Chris Kraus
Samira Farah, Justin Wolfers and Rebecca Slater discuss What Belongs to You, the debut novel by American author Garth Greenwell
Samira Farah, Justin Wolfers and Rebecca Slater discuss Everywhere I Look a collection of essays, diary entries and critical work by Australian author Helen Garner
Samira Farah, Justin Wolfers and Rebecca Slater heatedly debate A Death in the Family by Norwegian author Karl Ove Knausgaard
Samira Farah, Justin Wolfers and Rebecca Slater discuss Heat and Light by Ellen van Neerven, alongside their picks from the Sydney Writers' Festival program.
Samira Farah, Justin Wolfers and Rebecca Slater discuss Guest Cat by acclaimed poet Takashi Hiraide, winner of Japan's Kiyama Shohei Literary Award.
Samira Farah, Justin Wolfers and Rebecca Slater discuss Jasper Jones by Craig Silvey.