The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Best Katie Wells Wellness Mama podcasts we could find (updated August 2020)
Best Katie Wells Wellness Mama podcasts we could find
Updated August 2020
Updated August 2020
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Doing It At Home is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherh ...
Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
Perfectly, Wonderfully Made is a podcast by moms, for moms. Hosted by Alise Marsh, a certified childbirth educator and doula, episodes include interviews, inspiration and a whole lot of love. We laugh. We cry. We admit fault. We are mama bear. We tell stories of pregnancy, childbirth and motherhood that fill the soul.
Pirate Life Radio is a show about excellence... for yourself, your community, and your globe. It's about informed, accountable people that make a difference and inspire others. It's about unity, health, and transcendence. It's about building a strong tribe.
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The Wellness Mama Podcast
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360: Four Questions to Change Your Life & Doing The Work With Byron Katie
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56:43
I’m here today with Byron Katie, one of my favorite authors and speakers on the topics of mindset, parenting, and about a million other things. She is the author of many books including Loving What Is, I Need Your Love – Is That True?, A Thousand Names for Joy and, A Mind at Home with Itself. In this episode, Byron Katie takes us back to 1986, at t…
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Doing It At Home
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285: HOME BIRTH STORY - When Birth Has Raw, Real Challenges and is Still Crazy Beautiful with Ashley McGuirk
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How can an experience like birth have such a mix of thoughts and emotions around it? It’s so complex and yet so simple. There’s such a vastness to it and the unique quality of each experience can make it difficult to summarize. This is why each story is so important and why we love sharing as many as we can with you. Today we’re speaking with Ashle…
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364: Mindset Strategies to Survive and Thrive as a Homeschooling, Working Parent with Carrie Husse
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1:13:41
Carrie Husse is the editorial mastermind behind the content on Wellness Mama and a homeschooling mom of three. She made the jump from a career in print book publishing to serve as managing editor at Wellness Mama and we’re all forever grateful that she did! Like my family, Carrie and her husband both work from home in addition to homeschooling. It …
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363: Mental Health, Micro-Communities, and 80/20 Personalized Wellness With Colleen of mindbodygreen
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57:35
I’m so glad I get to sit down today with Colleen Wachob, the co-founder and co-CEO of MindBodyGreen, one of my all-time favorite health resources. Colleen graduated from Stanford University with degrees in international relations and Spanish and spent 10 years working at Fortune 500 companies like Gap, Walmart, and Amazon. We touch on a lot of topi…
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Doing It At Home
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284: HOME BIRTH STORY - First-time Mom and Doula at 22 with a Positive Home Birth Story with Katherine Ward
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56:04
What is intuitive birthing? It can look different for each of us. But the general philosophy of allowing for the process to be what it is for you in your own unique way is a beautiful concept that comes up in our interview today. Katherine Ward shares her home birth story of her daughter Remi with us. Katherine started her doula training at 18-year…
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362: A Cardiologist Takes on Common Health Myths With Dr. Jack Wolfson
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We haven’t talked about heart health on the podcast in a while, but this is an incredibly important topic for women! Board-certified cardiologist Dr. Jack Wolfson joins me today to talk about how nutrition, lifestyle, and supplements can help protect and improve long-term cardiac health. During our interview, we bust some common myths and misconcep…
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361: Homeschooling and Raising Entrepreneurs With Nathan Barry
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I am here with Nathan Barry, a friend of mine and also the founder of a business called ConvertKit which powers the email and newsletter that many of you subscribe to. He like me was homeschooled and dropped out of college. He now runs a hundred million dollar company. In this episode, we delve into homeschooling from our perspective both as former…
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Doing It At Home
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283: HOME BIRTH STORY - A Second Generation Birth with the Same Midwife with Sera Billings
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What’s one of the biggest challenges of choosing a home birth? A common response to this is feeling like you have to explain and justify your choice to others, whether that be friends, family, loved ones or total strangers. This pops up in our interview with Sera Billings, mama to Addy. For Sera, home birth was always a completely normal thing. She…
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359: All About Pregnancy, Birth & Postpartum, and Avoiding Mom Burnout With Midwife Diana Spalding From Motherly
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This episode is about all things pregnancy, birth, and postpartum, but not in the usual way. Instead of just focusing on baby, we are taking a close look at our journey as moms through of all these life-changing stages. My guest is Diana Spalding, a digital educator and editor at Motherly. She also happens to be a certified nurse-midwife, a pediatr…
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282: HOME BIRTH STORY - The Magic of Eggplant Parm Plus Getting Baby Unstuck During Labor with Mekensie Gonzalez
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“What’s going to happen if…?” This is a question many of us ask as we prepare for birth. And what if instead of ignoring whatever combination of thoughts and feelings that fill in that blank after the “if,” we get them out there and allow ourselves to process? In today’s interview with Mekensie Gonzalez, she shares her journey to home birth with he…
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358: A Practical Guide to CBD and Medicinal Mushrooms With The Rebel’s Apothecary
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I’m here with Jenny Sansouci, author of The Rebel’s Apothecary and an expert on all things cannabis, CBD, and mushrooms. These may sound like controversial or off-the-wall topics, but they are actually increasingly relevant in the research right now. Now that they are more widely available than ever, I thought they would be important to talk about …
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357: HPV: How to Support the Body to Recover Naturally With Dr. Doni Wilson
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In this episode, we’re wading into a controversial area that parents are very concerned about, based on the number of emails and comments I get on the topic. Today we’re tackling HPV or Human Papillomavirus from all the possible angles, from vaccination to root cause approaches. Since I don’t have personal experience within this area, I’m leaning n…
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Doing It At Home
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281: How to Get Your Partner on Board for a Home Birth
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40:09
What if you want a home birth, but your partner doesn’t? This is a big challenge that we hear about often. The birthing person is desiring a home birth and the partner is not. It takes conscious time and communication to share thoughts and feelings, work to understand each other and find a solution that best serves the family. And there could be ma…
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356: How to Improve Your Health Based on Genetics With Joe Cohen From SelfDecode
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Joe Cohen won the lottery on bad genes. From childhood he suffered from all kinds of inflammation, fatigue, digestive problems, anxiety, depression, and many other issues his doctors couldn’t seem to sort out. Frustrated by the lack of good information and tools, he threw himself into experimentation and self-learning to improve his health like man…
