show episodes
 
My new podcast 'Under The Skin' asks: what's beneath the surface - of people we admire, of the ideas that define our time, of the history we are told. Speaking with guests from the world of academia, popular culture and the arts, they'll help us to see the ulterior truth behind our constructed reality. And have a laugh. For meditation guidance and more, listen to my other Luminary Original podcast called Above the Noise.
 
Welcome to EPHPHATHA! The Era of confinement is over, time to be free. It is hard to believe that there is light at the end of the tunnel when you are still trapped, however, exploring sharing wisdom and methods with eachother we will find hope, a feeling of expectation, reassuring the greater world that liberation is possible, glory in your crisis, pain to purpose, heart filled with joy, peace through illumination, it start with the readiness to open up, when you open your wounds then you c ...
 
Each Friday your host, author Alex Holmes, sits down with world-class guests to explore healing for modern men. We unpack everything from masculinity, mental health, and emotional education, to sexuality, therapy, and identity - let's be better. Buckle up, it's a hell of a ride. For more information about Alex, go to:- alexholmes.co- instagram.com/byalexholmes See acast.com/privacy for privacy and opt-out information.
 
Beyond The Ball is designed for student-athletes striving for direction, professional development, and drive within their lives. Host Jonathan Jones focuses on bringing industry leaders, former athletes, and a variety of other guests. Where he focuses on stories, strategies, and successes to further cultivate the mind of the lister and equip them with strategies for life success. Jonathan challenges his audience to live a life of service, passion, and purpose. Tune in if you're ready to take ...
 
The AfroCurators™ podcast highlights lived cultural experiences of talented multi-generational creatives, social influencers, and culture shifters of the African Diaspora -- who have achieved inspiring success by curating their own legacy and walking in their purpose. Connect with us everywhere @afrocurators Connect with your host, Skye Idehen: Instagram & Twitter @curatedbyskye
 
Hi! My name is Lindsay and I host Stuff about Things: An Art History Podcast. It is a monthly-ish podcast where I tell you stuff about things. From giant Buddhas to lost paintings, each episode is a deep dive into a particular work of art, artist, or issue within the world of art history. My dog, Gus, also plays a key role as the podcast's muse and mascot. Come for the information, stay in spite of my very bad jokes. Happy listening!
 
Being in lockdown has unleashed our love for nature. Goats taking ownership of our streets, deer sleeping on town commons, birds and their song reclaiming our soundscape - a full wildlife drama happening every day in our gardens, streets and countryside for us all to watch. Get Birding is a podcast to help everyone, anywhere, discover more about the birds on our doorsteps. Hosted by 18 year old ornithologist and conservationist Dr Mya-Rose Craig, this entertaining, cross-generational series ...
 
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show series
 
Welcome back to another episode of time to talk the home of conversation around mental health, masculinity, and healing. This week, I'm exploring the conversation around empire with the one and only Professor Kehinde Andrews. Andrews is a Professor of Black Studies in the school of Social Sciences at Birmingham City University. He is the founder an…
 
How to successfully transition after sport? Luckily Kehinde Aragbaye provides us with some answers on how to navigate this space. He shares his transition story and how he had a vision that would help change his life forever. 0:00 - Interview Snippet 0:30 - Start of the Show 1:34 - Introduction of Kehinde Aragbaye 3:30 - Breakdown of Nigerian Tribe…
 
How to Dress for Success with Elegance Episode is just what you need if you're looking to improve your closet and increase your confidence. This is something that may seem so difficult to some. Although when you have a true eye for fashion and desire to make your presence known, you have to come correct. Coach J shares not only her story but also t…
 
This week is a solo episode and quite frankly, I am upset. Listen to find out more. If you are a man, of all varieties, genders, and sexualities, and you feel you would benefit from joining a regular men's group with a maximum of 8-10 people, then please email me to register your interest. You won't regret it! I am also launching my blog - if you a…
 
Labour MP, podcast host and now author Ed Miliband talks to Nihal Arthanayake about his debut book, ‘Go Big: How To Fix Our World’. Using a scene from ’The West Wing’ and a Robert Kennedy speech as jump off points, Ed and Nihal meditate on Ed's time as Leader of the Opposition, reconciling a partisan political climate, and being an idealist in a wo…
 
On this episode with me is a phenomenal woman, whose words will pierce through the innermost chamber of your being. Meet her here👇 Oluwatoyin is THE WORDSMITH A Woman by design A Wife by calling A Public health Analyst by Profession A Strategic Life Coach by training A Youth Pastor by assignment And Co- Founder of the Trustbridge Academy OLUWATOYIN…
 
Dismantling the High-Performance Narrative. When it comes to looking at people and considering them to be true leaders we must be able to trust them through experience. Rob shares how he is continuing to learn more about himself in addition to the way he is leading and guiding others through their own journey as well. This Episode is sponsored by t…
 
Being more than an athlete requires so much more than what meets the eye. Demitra shares her story of navigating her identity outside of sports because COVID took effect while also giving her a little extra time to think through and think about where she envisioned herself in the future. 00:00 - Episode Snippet 00:22 - Welcome to Beyond the Ball 01…
 
This week I am joined by Andrei Jikh! Andrei is a successful YouTube creator with nearly 1.5 million subscribers. His channel focuses on personal finance, investing and cryptocurrency. As some of you may be aware, I know very little about Bitcoin or how it works - so I’ve brought in Andrei to help break it down and answer all my questions. Andrei i…
 
How to become a more inclusive leader is something that many organizations face. However, not many are up for the challenge of doing the job. Although as we enter LGBTQ+ Pride Month she gives us some practical and tangible insights, while also calling us all to go higher. Are you a leader on your campus if so let's continue to lead and advocate for…
 
How to be an entrepreneur has become an extremely popular question as of late dealing with student-athletes. So we go deep with Marlon as he explains to us how to set our priorities and stop making excuses. He shares how we can actually make time for the things that we are striving to accomplish while also creating a culture that's worthy of others…
 
This week the incredible Dr. Gabor Maté joins me again on the podcast. Gabor is a Hungarian-Canadian physician - he specialises in childhood development and trauma, and their potential lifelong impacts on physical and mental health - including addiction. He is a Jewish survivor of the Holocaust both his maternal grandparents were killed in Auschwit…
 
Tune in to an exclusive conversation between President Barack Obama and England and Manchester United footballer Marcus Rashford as they meet for the first time. In this special bonus episode of the #PenguinPodcast, moderated by June Sarpong, Barack Obama and Marcus Rashford discuss the power that young people have to make change, the positive impa…
 
This week, Richard and Alex chat about: The Eugene Ellis episode How do we release trauma from the body? Growing up Jamaican Racial disparities and trauma Redefining Masculinity Answer your questions Moving On Up Alkamizing Eden Join Temple Podcasts and Articles: The Fundamentalists - Happiness Redefining Masculinity Books: Body Keeps The Score - B…
 
Coach Rob Robinson Talks About Why School and Basketball are considered a job. Sharing his story of traveling across the country and getting his bumps along the journey. However, he leaves us with so many tangible nuggets that leaders and players alike can implement in our lives today. 0:00 - Interview Snippet 0:35 - Start of the Show 2:14 Welcome …
 
Bestselling author Taylor Jenkins Reid talks to Nihal Arthanayake about her latest book, ’Malibu Rising’. Much of Taylor’s fiction focuses on the world of celebrity and fame - she talks to Nihal about why a cultural fascination with celebrities exists, the insidious, seductive nature of fame, and how the accessibility of stars today has changed fam…
 
On this episode with me is a man on assignment, he shared a distinct knowledge on how you can pick up, brush up, rebrand yourself after life ordeals or challenges into becoming a platform or the best version of you. Meet him here... Emeka Ebeniro is a Business and Brand Consultant, Personal Branding Coach, motivational speaker and exceptional conte…
 
This week’s guest is Nick Estes! Nick is an indigenous scholar, activist and Assistant Professor in the American Studies Department at the University of New Mexico. His research engages: colonialism and global Indigenous histories, decolonization, oral history, U.S. imperialism. His nation is the Oceti Sakowin Oyate and he is s citizen of the Lower…
 
This week, I speak to Eugene Ellis. He is the founder of The Black, African, and Asian Therapy Network, which has been an amazing resource for me and my own mental health. However, this conversation is focused on his new book The Race Conversation: An Essential Guide To Life-Changing Dialogue. We have a chat about how the body holds trauma, healing…
 
Coach John Mosley truly believes in coaching players for life beyond the game of basketball. And we learned some stories that Coach Mosley hasn't shared before. In addition to him sharing why he sweeps the floor every gameday even as head coach. And how to stay connected with your players while establishing a team culture and so much more. 0:00 - I…
 
This week’s guest is Adriene Mishlar aka Yoga with Adriene! Adriene is an actor, yoga teacher and entrepreneur. She is best known for her incredibly popular YouTube Channel Yoga with Adriene that has nearly 10 million subscribers. She is also co-founder of the yoga video subscription service Find What Feels Good. This is a beautiful conversation ab…
 
Transitioning Into Entrepreneurship You will learn about Marques Colston transitioning into entrepreneurship. While creating separation on the field between the lines of the NFL. Now as an executive coach, entrepreneur, and hall of fame football player Marques shows us how we can leverage our athletic skill set to roll over into a fruitful career a…
 
This week on Talk More, Alex and Richard reflect on men, therapy, and emotional health. There is a trigger warning about domestic abuse in this conversation. In this conversation we chat: Therapy Men and friendships Emotional health in schools And how men can better help support one another. Make sure you check out Steady to join one of the plans t…
 
Author, social historian and broadcaster Emma Dabiri talks to Nihal Arthanayake about her latest book, 'What White People Can Do Next: From Allyship to Coalition’. Emma picks objects including a bookshelf and an incense holder, which instigate a fascinating conversation about the changing landscape of online activism, the books she continues to ret…
 
On this episode with THE JAIL BREAKER I bring to you, Coach Bim, whom God had helped and raised to raise others out of confinement of rape, shame, guilt, bitterness, pain, unforgiveness and hatred. She was molested and raped at the age of 4, suppressed the feeling but carried the baggage until over the age of 40 before she came to realisation, acce…
 
Today's guest is Justin Baldoni. He is an actor, director, producer, and co-founder, and co-chair of both Wayfarer Studios and the Wayfarer Foundation, and the heartthrob star of Jane The Virgin. Over the last ten years, Justin has been on a journey to explore masculinity and reimagine what it means to be a man, and human, in the world today. He ha…
 
The full episode is back on 7th May as promised, but I wanted to share with you some updates for the show! It's been a restful 2 weeks, but we are back with a brand new show tomorrow, and we are going to be doing some serious transforming! Become a member: steadyhq.com/alexholmes Follow and send messages to: instagram.com/byalexholmes or alex@alexh…
 
You will learn how to set your priorities and how Tayquon learned to not make excuses for himself and the life that he desires to have. He shares how we can actually make time for the things that we are striving to accomplish while also creating a culture that's worthy of others following us. :45 - Intro to Beyond the Ball 3:20 - What does leadersh…
 
This week’s guest is Marianne Williamson! Marianne is an author, non-profit and political activist, and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers. In 2019, she announced her campai…
 
Know Your Numbers in Life and in Business Have you thought about how could your skills as an athlete apply into the working world of business? Well, Larry Long Jr the host of the ‘Midweek Midday Motivational Minute’ is here to show you. From being a Division I baseball standout now turned experienced sales leader with a demonstrated history of succ…
 
Literary power couple Zadie Smith and Nick Laird chat to Nihal Arthanayake about their collaborative project, ‘Weirdo’, a children’s book about the quiet power of being different, featuring exquisite illustrations from Magenta Fox. In this episode, Zadie and Nick discuss the joy of removing words from their work, the virtues of rawness in writing, …
 
UNSTRING... When God gave me this mandate, helping people out of confinement, little did i know that a whole lots of people are going through rejection, condemnation, self inflicted pain due to abuse of the past. So this episode gives insight on who we are created to be, what you can achieve, and why you should disregard naysayers, and loosing up, …
 
This week is an incredible episode with Edward Snowden! Edward Snowden is a renowned US whistleblower and former computer intelligence consultant who worked for CIA & NSA. He copied and leaked highly classified information from the NSA in 2013 when he was a CIA employee. His disclosures revealed numerous global surveillance programs, many run by th…
 
April is Financial Literacy Month | Understanding Financial Literacy When it comes to talking about money and financial literacy, Kiara McClendon is the one. She is the CEO/Founder of AForEffort, LLC, a business committed to financial literacy and entrepreneurship education with an emphasis on empowering communities of color. Her signature program …
 
Jordan Peterson returns for a third time on Under the Skin, but this one is much different than the others. For those who are new to Jordan, he is a professor of psychology and clinical psychologist. He is author of 12 Rules for Life: An Antidote to Chaos and his latest book Beyond Order: 12 More Rules for Life is out now. In this we discuss Jordan…
 
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