show episodes
 
Eavesdrop on real, vulnerable, intimate conversations with award-winning artists, best-selling authors, CEOs and execs you can’t get anywhere else – like listening to two good friends talking over a cup of tea or glass of wine. We go deep.
 
We may only be one person but through compassion, inquisition, and developing a deeper understanding of the world, people, and culture around us, together, we can create change. How We’ll Live is a show designed to spark curiosity, learn new things, and inspire hidden passion. Each week, the host Hailey shares conversations with thought-leaders & creators whose innovative work, ideas & products are igniting change, challenging the status quo, and shifting existing thought patterns for a bett ...
 
The Zura Health Podcast is a space to dig deeper into what it means to be HUMAN. We cover topics on wellness, entrepreneurship, nutrition, emotional wellbeing, spirituality and sex. Twins, and Co-Founders of the digital health company Zura Health, Jessica and Kylie McBeath, are committed to providing the tools, advice, and wisdom we all need to come back home to our most powerful, honest, and true selves — by bringing bright minds, big hearts, and the latest research together into one multi- ...
 
Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle ac ...
 
Raising awareness about mental health, disability and access in higher education. We hope to highlight the humanness of people with disabilities and health challenges, as well as provide resources related to teaching and learning. New episodes posted every other Wednesday at 12pm central. More at www.stereotype.life. #breakthestereotype #endthestigma
 
Modern Agent Podcast - For New and Stuck Real Estate Agents was created to help prepare real estate agents to be successful in 2019 and beyond. Each week we will be bringing industry leaders, national speakers, and local rock stars to the show to share their experience and expertise with us. Full disclosure I started the Modern Agent Podcast as a way to hold myself accountable to help me and my own business. You know how the saying goes right "help enough people get what they want..." So if ...
 
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show series
 
Almost 30 is an Apple Podcasts "Top 50" podcast and a global brand and community brought to life by LA-based best friends Krista Williams and Lindsey Simcik. Hailed as "The Best Wellness Podcast to Listen to Right Now" by Coveteur and nominated for “Best Health Podcast” by iHeart Radio, Almost 30 is supported and inspired by an online and offline c…
 
On this Episode, number 146, of the “Just Bein’ Honest Podcast”, I'm still gaga over the "girl-talk" moment I had with... get this... The REALLLLL fierce females behind the friggin' Podcast, ALMOST 30!!! WHAT?!!!! Krista Williams + Lindsey Simcik are in the "Just Bein' Honest" House! With 350+ episodes and more than 15 million downloads (GOALS!), t…
 
In this episode, you will hear Mark Williams-Cook talking to Simo Ahava and Krista Seiden about GA4 and answering community questions, including: - What are the best new features in GA4? - How does GA4 handle cookieless users? - How is GA4 using AI to help marketers? - What are some alternatives to GA4? - Why is GA4 more "user-centric"? - How is th…
 
On this Episode, number 148, of the “Just Bein’ Honest Podcast”, I GET to ask ALL the gritty good stuff when it comes to SKINCARE!!! A Dream, right?! I have Dr. Julie Greenberg here to be our term expert. My gift to you, and well...me too ; ) ! Do you want to know where your eczema, psoriasis, acne really comes from? Maybe you are looking to stay a…
 
We’ve realized in 2020 that the way we’ve organized culture — from the economy to race to work — could be done radically differently. We’ve been modeling our life together on “survival of the fittest” long after science itself moved on from that. And we’re learning to see that in every sphere of life we inhabit ecosystems. Agustín Fuentes brings sp…
 
We’ve realized in 2020 that the way we’ve organized culture — from the economy to race to work — could be done radically differently. We’ve been modeling our life together on “survival of the fittest” long after science itself moved on from that. And we’re learning to see that in every sphere of life we inhabit ecosystems. Agustín Fuentes brings sp…
 
In this episode, you will hear Mark Williams-Cook talking about the Wix platform with SEO community liaison Mordy Oberstein - Why does Wix have a bad reputation within the SEO community? - What problems has Wix have and does it have with SEO? - What kind of priority is SEO for Wix? - Is it possible for a generic platform to compete, performance-wis…
 
On this Episode, number 147, of the “Just Bein’ Honest Podcast”, I am flowing like a jellyfish. WHAT?! Yes, I am bouncing around more to the beat of my eternal drum, because "feeling" your foundational elements is the root of your entire being. So, Why?! EMOBODIMENT. The cells are the spirits that radiate all of our external illusions. You are more…
 
The Cuban American civil engineer turned writer, Richard Blanco, straddles the many ways a sense of place merges with human emotion to make home and belonging — personal and communal. The most recent — and very resonant — question he’s asked by way of poetry is: how to love a country? At Chautauqua, Krista invited him to speak and read from his boo…
 
The Cuban American civil engineer turned writer, Richard Blanco, straddles the many ways a sense of place merges with human emotion to make home and belonging — personal and communal. The most recent — and very resonant — question he’s asked by way of poetry is: how to love a country? At Chautauqua, Krista invited him to speak and read from his boo…
 
In this episode, you will hear Mark Williams-Cook talking about: GMB review bugs: A bug affecting the display of Google My Business reviews May 2021 page experience: Google gives dates and more information on their page experience as a ranking factor Black Friday optimisation: Sharing Luke Carthy's tips for optimising your e-commerce site for Black…
 
Rabbi Sacks was one of the world’s deepest thinkers on religion and the challenges of modern life. He died last week after a short battle with cancer. When Krista spoke with him in 2010, he modeled a life-giving, imagination-opening faithfulness to what some might see as contradictory callings: How to be true to one’s own convictions while also hon…
 
Rabbi Sacks was one of the world’s deepest thinkers on religion and the challenges of modern life. He died last week after a short battle with cancer. When Krista spoke with him in 2010, he modeled a life-giving, imagination-opening faithfulness to what some might see as contradictory callings: How to be true to one’s own convictions while also hon…
 
Toni Marinucci is a Registered Dietitian with a mission to end the restrictive diet culture by providing simple strategies to help people commit to healthier living with scientific based evidence and real world application. She recently just gave a TEDx talk and is working on her very first book where she discusses the parallels between dieting, da…
 
In this episode, you will hear Mark Williams-Cook talking to e-commerce SEO expert Roman Sadowski about what it takes to rank in 2020. - What should your day-to-day look like running the SEO for a large e-commerce site? - What are the important e-commerce ranking factors in 2020? - How important are Google's coming e-commerce SERP changes? - How ca…
 
On this Episode, number 145, of the “Just Bein’ Honest Podcast”, I want to make one thing clear. This was recorded the week of waiting for the U.S. Presidential Election results. Emotions are strong. The voice is clear and REAL. Energy...can you feel it? It's like waiting for a baby to be born... tick tock - EEEEEEK! I felt emotionally drugged and …
 
We are called to consider who we want to be as a people and what kind of world we will build with and for our children. Karen Murphy has been gathering wisdom for this juncture, as she’s worked around the world with teachers and educators in societies moving toward repair after histories of violence. We learn from her about how to prepare ourselves…
 
We are called to consider who we want to be as a people and what kind of world we will build with and for our children. Karen Murphy has been gathering wisdom for this juncture, as she’s worked around the world with teachers and educational systems in societies moving toward repair after histories of violence. We learn from her about how to prepare…
 
Denise Chludzinski sits down to talk about what the great ones are doing. What are the best companies doing to engage and attract the best talent and what are the top candidates doing to set themselves apart to those companies. We'll dig a bit into the current state and future of the food and beverage manufacturing industry. And we'll finish up wit…
 
In this episode, you will hear Mark Williams-Cook talking to SEO expert Lily Ray about Google EAT, patents, and specifics such as: Does Google recognise individual authors and how important is this? What is Google doing with speech recognition? Is it possible to complete in YMYL niches with a new company? Are links a big part of EAT? And much more!…
 
On this Episode, number 144, of the “Just Bein’ Honest Podcast”, calling all COSMO KB fans! Or was it COSMIC KB ?! Which do you prefer? Anywho. BUCKLE the FUCK UP FOLKS! I hope that you listen to this pronto, or perhaps you will recognize the truths in retrospect. TRANSFORMATIVE SHIFTS are HERE!!! I'm fucking excited and freaked! (Cursing is useful…
 
Mary Oliver reads her poem, “Wild Geese.” This poem is included in our “Taking the Long View” playlist on Spotify, which we created to get grounded in reflection that will be with us the day after the U.S. election and far beyond, whoever wins. Find more of Mary’s poems on our website, where we’ve recently launched an entirely new way to Experience…
 
Elizabeth Alexander reads her poem, “Ars Poetica #100: I Believe.” This poem is included in our “Taking the Long View” playlist on Spotify, which we created to get grounded in reflection that will be with us the day after the U.S. election and far beyond, whoever wins. Find more of Elizabeth’s poems on our website, where we’ve recently launched an …
 
Pádraig Ó Tuama reads his poem, “The Facts of Life.” This poem is included in our “Taking the Long View” playlist on Spotify, which we created to get grounded in reflection that will be with us the day after the U.S. election and far beyond, whoever wins. Find more of Pádraig’s poems on our website, where we’ve recently launched an entirely new way…
 
Gregory Orr reads his poem, “This is what was bequeathed us.” This poem is included in our “Taking the Long View” playlist on Spotify, which we created to get grounded in reflection that will be with us the day after the U.S. election and far beyond, whoever wins. Find more of Gregory’s poems on our website, where we’ve recently launched an entirel…
 
Richard Blanco reads his poem, “America the Beautiful Again.” This poem is included in our “Taking the Long View” playlist on Spotify, which we created to get grounded in reflection that will be with us the day after the U.S. election and far beyond, whoever wins. Find more of Richard’s poems on our website, where we’ve recently launched an entirel…
 
The U.S. election will be over soon but this year has surfaced deep human challenges that remain our callings — and possibilities for growth — for the foreseeable future. So this week and next, we’re taking the long view — first with journalist John Biewen, on the stories of our families and hometowns, what it means to be human, and what it means t…
 
The U.S. election will be over soon but this year has surfaced deep human challenges that remain our callings — and possibilities for growth — for the foreseeable future. So this week and next, we’re taking the long view — first with journalist John Biewen, on the stories of our families and hometowns, what it means to be human, and what it means t…
 
Today, I sit down with Dr. Ingrid Waldron - a fellow Canadian - to talk about her work on mental illness in black, indigenous, and other racialized communities in Nova Scotia, environmental racism, systemic racism, social determinants of health, her experiences with racism as a child and adult, and 3 things we can all do right now to make change. D…
 
Travis and Krista Whiting from Parkwood International sit down to discuss how important your social brand is for a number of reasons. How your social brand can help you land the job that is best for you, or how it can knock you out of the process. Does your company's social brand help you in attracting the best candidates to join your company? What…
 
Victoria Albina (she/her) is a Certified Life Coach and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is a UCSF-trained Family Nurse Practitioner, has a Masters degree in Public Health f…
 
In this episode, you will hear Mark Williams-Cook talking about: Mobile-only indexing: The difference between mobile-first and mobile-only indexing with Google's new deadline announced Google Discover tips: Some new advice on ranking in Google Discover AI for alt tags: Microsoft's new AI available to developers to automatically describe images QRG …
 
On this Episode, number 143, of the “Just Bein’ Honest Podcast”, KB gets a little, okay a LOT, of the honest truth out in the regards of LIGHT BULBS. Meh?! Yea, did you know that the types of bulbs you are using can have a profound effect on your HEALTH?! WTF... get the candles out! Clear takeaways: 5 Types of Light Bulbs + Which is best where in y…
 
How can we keep walking forward, and even find renewal along the way, in this year of things blown apart? How can we hold to our sense of what is whole and true and undamaged, even in the face of loss? These are some of the questions the renowned Buddhist meditation teacher Sharon Salzberg has been taking up in virtual retreats which have helped gr…
 
How can we keep walking forward, and even find renewal along the way, in this year of things blown apart? How can we hold to our sense of what is whole and true and undamaged, even in the face of loss? These are some of the questions the renowned Buddhist meditation teacher Sharon Salzberg has been taking up in virtual retreats which have helped gr…
 
Kelsey really breaks it down and reminds us that there’s not a one-size-fits all way to heal. Kelsey Patel is one of Hollywood’s leading wellness and reiki experts, as well as newly published author of Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress. She is not only a sought after spiritual empowerment coach, yoga…
 
On this Episode, number 142, of the “Just Bein’ Honest Podcast”, it is me, KB. Are you ready to BREAK the PATTERNS? How the F U C K (yep, cussed) do you know if you are being tested. So, I went back to KANSAS to visit my sister and her family in a RURAL FARM town... Totally different than what I am used to OR how I live personally on a daily basis.…
 
An hour to sit with, and be filled. Two voices — one from the last century, one from ours — who inspire inward contemplation as an essential part of meeting the challenges in the world. Howard Thurman’s book Jesus and the Disinherited, it was said, was carried by Martin Luther King Jr. alongside the Bible and the U.S. Constitution. Thurman is remem…
 
An hour to sit with, and be filled. Two voices — one from the last century, one from ours — who inspire inward contemplation as an essential part of meeting the challenges in the world. Howard Thurman’s book Jesus and the Disinherited, it was said, was carried by Martin Luther King Jr. alongside the Bible and the U.S. Constitution. Thurman is remem…
 
Adrian Williams, Director of Recruiting for Miller Resource Group sit down and discuss the power of listening and how it can help you identify the right candidate to help you achieve your vision and to identify the right opportunity for you and your career. Then they talk about the power of building trust in a sales relationship, how to build that …
 
In this episode, you will hear Mark Williams-Cook talking about: StreamEA: A new way to do on-page entity optimisation GPT-3: Bots in the wild on Reddit and ranking spun content Indexing bug: Affecting billions of pages Search Terms report: A temporary Google Analytics workaround You can get the full transcription and links to resources at https://…
 
In this episode, you will hear Mark Williams-Cook talking about: New Google features: Discussion of the new features coming to Google as announced in SearchOn, including passage indexing, improved misspelling recognition, and improvements to visual search Ads in Suggest: New ads appearing in Suggest results for Google Maps Indexing issues: More wor…
 
On this Episode, number 141, of the “Just Bein’ Honest Podcast”, I meet a fierce female, #IMSPEAKING - OKAY, I AM LISTENING - seriously TAKE NOTE. Jamila Powell of Maggie Rose Salon is here with moi! As we all do our part to make the beauty industry a more inclusive and representative space for people of all hues, there is one lady in the game who …
 
Like many of us Nicola spent the early years of her career spent the early parts of her career following a common path - university, travelling, job in London. In 2019 she realised that this wasn’t my “forever”. It wasn't my "passion". When she began to actually stop and think about what it was that she wanted; how she wanted her life to pan out an…
 
After Arlie Hochschild published her book Strangers in Their Own Land: Anger and Mourning on the American Right, just before the 2016 election, it came to feel prescient. And the conversation Krista had with her in 2018 has now come to point straight to the heart of 2020 — a year in which many of us might say we feel like strangers in our own land …
 
After Arlie Hochschild published her book Strangers in Their Own Land: Anger and Mourning on the American Right, just before the 2016 election, it came to feel prescient. And the conversation Krista had with her in 2018 has now come to point straight to the heart of 2020 — a year in which many of us might say we feel like strangers in our own land …
 
In this episode, we laughed and we cried as we walked through the our human experience and the existential questions, "Why am I here? + What is my purpose for being here?" If you are new to astrology or a seasoned lover of stars, this episode is a dose of star wisdom with a dollop of psychological understanding. Debra Silverman is part Astrologer, …
 
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