))
Living your best life in spite of chronic illness + a chronically sick world. Thrive in the midst of the mess.
Reflecting on past episodes and this past year while preparing to move ahead.By Kristina Irene
C
Chronically Alive + Thriving
1
S1E13: Slow Poison with Lori Triplett (part 2)
21:02
21:02
Play later
Play later
Lists
Like
Liked
21:02
Part 2 of my interview with singer-songwriter, Lori Triplett. If you haven’t listened to part 1 yet, head over to listen to that first. Part 2 of my conversation with singer-songwriter, @loritriplettmusic is live now! She dishes on a few of her favorite things and shares a dose of encouragement that we can all benefit from. And, I may or may not co…
C
Chronically Alive + Thriving
1
S1E12: Slow Poison with Lori Triplett (part 1)
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
In today’s episode, I interview my dear friend and talented singer-songwriter, Lori Triplett. We talk about how taking big risks takes major guts. Lori shares her story and gives us a sneak peek behind her recently released EP, Slow Poison. We also talk about toxicity and how what we allow ourselves to be exposed to is what we’re going to pour out …
C
Chronically Alive + Thriving
1
S1E11: Let's Talk About Gut's, Baby (part 2) with Dr. Nanci Miklowski, MEd, ND
37:36
37:36
Play later
Play later
Lists
Like
Liked
37:36
In today’s episode, Dr. Miklowski, MEd, ND & I dive back into our conversation about gut health. We talk about how one size DOES NOT fit all, how stress management plays a huge role in gut health, practical ways to manage that stress, food hygiene, and much more. ( Our conversation has been split into 2 episodes. Today's episode is part 2.) Connect…
C
Chronically Alive + Thriving
1
S1E10: Let's Talk About Gut's, Baby (part 1)
29:16
29:16
Play later
Play later
Lists
Like
Liked
29:16
In today’s episode, I welcome back Dr. Nanci Miklowski, MEd, ND of Cleveland Natural Health. She helps me kick-off our month-long series, “Let’s talk about Guts, baby” by sharing all things gut health with us. Our conversation has been split into 2 episodes. Today's episode is part 1. Join us next Monday to listen to part 2 of that continued conver…
In today's episode, you're stuck with lil' ol' me expressing my gratitude, reflecting on past episodes, and sharing a few of the good habits that I've learned along my healing journey.By Kristina Irene
In today's episode, I interview my friend, Ali Piortrkowski. She shares about her personal health challenges and journey of discovery, how yoga has improved her life, and the things she does to help herself and those around her grow. Ali is full of light, laughter, and love and is gifted in empowering others to live alive.…
Fellow human, Patrick Plum shares a little bit about his exciting decision to officially sign-off his Facebook advocacy platform, some of the habits he created that helped him grow through his healing process, and other wisdom he's learned along the way.By Kristina Irene
Today's episode is part 2 of my conversation with Emily Hayes. She dives right into talking about her journey of healing, being a mom of special needs children, and how God met her directly in her mess.By Kristina Irene
In today’s episode, I interview my childhood friend, Emily. This conversation has been split into 2 episodes. Today you’ll get to hear part 1 of our conversation. CAUTION & TRIGGER WARNING! In this episode, our conversation touches on the topics of sexual assault, self-harm, substance abuse, and eating disorders. If you are struggling with any of t…
My friend, Jessica Rupprecht, and I talk about learning to give life to your heart and home through miscarriage, grief, acceptance, healing, motherhood, self-care, homeschooling, and COVID-19. CAUTION & TRIGGER WARNING! In this episode, we talk about miscarriage, mental health, and suicidal thoughts.…
C
Chronically Alive + Thriving
1
S1E3: Go Natural And Thrive With Nanci Miklowski, MEd, ND
28:14
28:14
Play later
Play later
Lists
Like
Liked
28:14
Dr. Nanci Miklowksi shares a holistic approach to simple, yet effective self-care habits we can practice every day to help us thrive in the midst of our mess. Connect with Dr. Miklowski by visiting: www.gonaturalhealth.comBy Kristina Irene
In this episode, I interview my first guest. He's my bestie, P.I.C., & hubster, Karl Joseph. We talk about anxiety & depression, music & hope, & self-care for the caretaker. Karl shares how he manages the war inside. CAUTION & TRIGGER WARNING! In this episode, we talk about mental health & identity. Our conversation touches on the topics of anxiety…
Kristina Irene talks about why she chose to start a podcast and how learning to thrive in the midst of her mess while living with chronic illness has brought her healing.By Kristina Irene
