show episodes
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
 
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The Low Carb Hustle Podcast

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The Low Carb Hustle Podcast

Adam Schaeuble, Robert Sikes, Danny Vega

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Robert Sikes, Danny Vega, and Adam Schaeuble bring you their best tips and advice on living a low carb lifestyle, the ketogenic diet, getting lean, getting strong, and getting paid as a low carb influencer or a low carb entrepreneur. The guys are also going to bring a lot of comedy, so prepare to laugh and have fun with each episode.
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
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Fabulously Keto

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Fabulously Keto

Jackie Fletcher and Louise Reynolds

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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher and Louise Reynolds interview a range of guests using real food, low carb, keto and carnivore ways of eating. They also feature a quarterly AMA - Ask Me Anything episode where they answer your low carb & keto questions.
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
The Keto Answers Podcast interviews the top minds in health and wellness to provide you with education and actionable information you can use to improve your health. The Keto Answers podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media. The Keto Answers podcast is created by Perfect Keto, a low-carb food company that serves the keto community by providing quality keto supplements, food products, and education to help make keto dieti ...
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
Hi I am Tami! I am a certified personal trainer, fitness coach and motivator. I love creating new ways to motivate and brighten up your day☀️🌷 Please enjoy my podcast...celebrating people just like you and I who have changed their lives by living a Happy low carb lifestyle. With little extra!!!!
 
Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! Go to https://reallifeketo.com/home ​ for even more resources to help ...
 
Optamiz Your Health! Is THE podcast for plant-based living, hosted by co-founders of the Optamiz Health, Inc., Heather Hackett and Dr. Ken Kaufman. They have over 50 years of combined experience in health and nutrition. The Optamiz Health accelerates the plant-based movement to inspire global change through cultivating like-minded social connections, providing current information in health and nutrition science, nurturing plant-based lifestyle, physical health, and environmental sustainabili ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
 
Veteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit y ...
 
Welcome to The Low Carb Cardiologist Podcast! We aim to be your go-to source for accurate and cutting-edge information to help you achieve your best health ever! Led by Dr. Bret Scher, a practicing cardiologist with over 20 years of clinical experience, we are going to help you explore evidence based, practical information and dive deeper into the controversies as it relates to your health and your healthcare.
 
How do I boost my energy naturally? Do I have to go low carb? What are good, high protein meals to build muscle? How do I track alcohol in my macros? How do I stay healthy while attending social events, eating out, and traveling? And the biggest question of all...How do I know which workout program and nutrition plan is right for me? Welcome to the Fitness Empowerment Podcast where we answer ALL of these questions and much more! Host Danye Phillips brings you the fitness tips, stress relief ...
 
Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
 
The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.
 
Vanessa Spina is a Sport Nutrion Specialist, Scientist. She is the Best selling author of Keto Essentials (Victory Belt), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the scien ...
 
Welcome to Carb Academy®, your go-to source for Low-Carb Lifestyle questions! We are here for simplified, straight-forward information that our community can put into action. This isn’t a university health course, or a Harvard review. We simply aim to decipher through the best information out there, and present it to you in a way that you can understand and practice.
 
Avoid disease with diet and lifestyle.Learn how to lose weight without dieting and lead a healthy life. Get back to "thin and confident you" by creating a way of eating that you love. Clarifying nutritional research such as the Mediterranean Style Diet, low carb diets, gluten free diet and the benefits of certain foods such as olive oil.How to avoid "the big nasties", heart disease, cancer and diabetes with diet and lifestyle.Using mindset and lifestyle choices to maximise your health, energ ...
 
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Fasting For Life

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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
 
Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
 
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show series
 
Join Jimmy today as he welcomes Alexandra Bucko to talk about how toxins might be affecting you in ways you didn’t consider. “There are known causes of disease that mainstream doctors ignore.” - Alexandra Bucko In this episode, Jimmy has a chat with a longtime online friend and Functional Nutritional Therapy Practitioner Alexandra Bucko (@throughhe…
 
Episode 432; Finding your WHY as an athlete With Brock Armstrong In this episode, I am always smiling and happy when I talk to my longtime podcast and coach friend Brock Armstrong. Brock and I first connected ten years ago in the Superhuman Coach program with Ben Greenfield. Fast forward ten years later, we both continue to grow, transform and evol…
 
Making Instant Chocolate & Tahini Indulgence With Katie Caldesi! Low Carb Cooking With Katie Caldesi 👩‍🍳 | Episode 5 - Instant Chocolate & Tahini Indulgence Were back with another 4 episodes of my series with Katie Caldesi, this time Katie has four mouthwatering desserts to show you, I hope you enjoy! Katie's Website: https://www.caldesi.com/ This …
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week Leah chats with Vanessa Kelly from Vanessa Kelly Yoga. Vanessa is a yoga instructor with an Advanced Diploma of Yoga Teaching and many wonderful post graduate qualifications including Kids’ yoga and prenatal. Leah an…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jim Ingram is a board certified Family Medicine Practitioner. He started his undergraduate education at Purdue University and went to medical school at Ohio State. He did his Family Medicine residency at Memorial Hospital. In this discussion, Drs. Brian, Tro, and Jim talk …
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week Leah chats with Accredited Nutritional Therapist, Advanced Sports Exercise Nutritional Adviser Clinical Weight Loss Practitioner and Keto Blogger at FatForWeightLoss, Aaron Day. Aaron was on the podcast a couple of y…
 
Have you ever dealt with sugar addiction? Have you ever had to clean up your diet in an attempt to lose some unwanted weight? Have you ever intentionally gained over 60 pounds? Fitness Trainer Drew Manning joins me and discusses two experiences where he stopped working out, and switched from a Paleo/Keto diet to a Standard American Diet. He did thi…
 
Nikola Howard Nikola is a Life Transformation Specialist and the UK's leading Low Carb Expert since 1999. She helps women who want to live a healthy life ditch their belly fat and gain more energy in less than ten weeks, without fussing about calories, macros or starving themselves by using the award winning HOPE Protocol of eating tasty whole food…
 
Our friend Derek Tye is first & foremost a man of God, husband, father, entrepreneur & an amazing human. He shared his insight into doing life through his book, "The Lord's Prayer for Entrepreneurs: Unlock Success and Build God's Kingdom Through Your Business". Having debuted on Amazon's Best Sellers list, we have to say this is a book you should r…
 
Episode #92: In this episode Kim tries her hardest to restrain the urge to swear as she shares her opinion of "Influencers" promoting Cheat Days. Kim's Links: Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketolifesuppo…
 
If you google weight loss hacks, you will be bombarded with different sorts of ways to lose those extra pounds. The same thing can be said if you wanted to learn how to gain more muscle. The internet provides a plethora of exercises that you can do either in the gym or even just at home. But have you ever thought that the timing of your food intake…
 
This week I launched the first Doctor’s Kitchen app! It’s been a labour of love for over 3 years and finally you can check it out right here! - https://apple.co/3G0zC0Z In today’s podcast I’m going to talk you through why this is not your average recipe app, how much research has gone into creating this simple, easy to use product and why I’m askin…
 
Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s also the author of the book, The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex, and she hosts the Better! podcast. Dr. Estima has also been f…
 
Join Jimmy today for a brand new Jimmy Makes Science Simple as he tackles the often misunderstand concept of why LDL cholesterol goes up for some people when they start eating low-carb. “Is high LDL-C cholesterol harmful in lean mass hyper-responders?” - Jimmy Moore In this episode, Jimmy features a study that was published in the November 2021 iss…
 
Hi friends! Welcome to the first Ask Me Anything (AMA) episode of 2022! This is part 1, part 2 will be on Thursday! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! The White TONE devices are NOW SHIPPING OUT THIS WEE…
 
In this episode, we're talking about victim mindset and how it shows up when you have type 1 diabetes. We’ll also talk about how to get yourself OUT of victim mindset, and why it’s not something to beat yourself up over. Read the show notes and find all the links discussed in the episode Go straight to our podcast page to find all the episode show …
 
In this episode, Dr. Scott and Tommy discuss Psoriatic Arthritis and a host of related inflammatory and auto-immune conditions. These ailments are being increasingly acknowledged to have metabolic commonalities, and studies show improvements through fasting and other insulin-lowering methods. Rheum Doctor - What is a high CRP? Measuring inflammatio…
 
Big shout out to some amazing ladies! For eliminating emotional eating, getting to normal BMI and compliments from your personal trainer! Is emotional eating holding you back from creating your healthiest you? From losing the weight that you want to? If so, this episode could literally change your life! How would life be if in 3 months you'd got a …
 
Experiencing PMS? It could be toxins, and your inability to detox properly! RESOURCES  21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/  Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/  FREE guide on how to start keto: http://healthfulpursuit.com/free  Keto question? …
 
Today’s episode is all about the O. Should we be worried about this variant? Can you catch it if you already had the OG Rona? Anything we need to do differently to treat symptoms and avoid severe illness? With the newest variant still on everyone’s minds, we’ve compiled a bunch of listener questions about the big O. Tune in to hear us share updates…
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Ensuring planetary survival: the centrality of organic carbon in balancing the multifunctional nature of soils "Not only do soils provide 98.7% of the calories consumed by …
 
UK Low Carb & Life After Sugar Crossover! Netta Gorman @mylifeaftersugar Ep. #095 This week on UK Low Carb I have a crossover episode I recorded with Netta Gorman from the Life After Sugar Podcast! Join us as we discuss our favorite moments from both of our podcasts! Did you enjoy this episode? If so, please leave a short review so we can get the w…
 
Hello my friends! This episode is part of the 2022 Protein Series and we are talking about Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! Pre-order the TONE here. Now shipping worldwide!! Follow @optimalproteinpodca…
 
The pandemic has hammered the job prospects of older workers. We got a measure of how hard in the latest from the UK's official recordkeeper, the Office for National Statistics. Vacancies are at a record high. There are more than 1.2 million job openings. But alongside that unprecedented demand, economic inactivity appears to be rising. Fewer older…
 
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Ryan Brown to talk about non-traditional ways to heal from eating disorders. “You were ahead of the curve before the curve existed.” - Ryan Brown In this episode, Jimmy talks to a health coach named Ryan Brown who…
 
Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner who attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine. He’s currently a practicing Chiropractor, health coach, speaker, and author of two books on health. He also guides clients back to health by using the latest researc…
 
Kev Mason Kev Mason, or KetoKev as he has become more known as, is a Ketogenic Health and Fitness Coach. After serving 13 years in the British Army and reaching a massive 131kg, he realised after leaving that something needed to be done. He discovered the Paleo Diet and from then he dropped 10kg without effort or going to the gym. Once he started l…
 
Join Jimmy today as he welcomes Kat Owens to talk about combating the lie that the Bible pushes plant-based eating. “I recommend to people to look into buying meat in bulk. I buy half a cow at a time.” - Kat Owens In this episode, Jimmy chats with his friend and Functional Nutritional Therapy Practitioner named Kat Owens (@low.carb.with.kat). As a …
 
Episode #91: "How long did it take?" That's one of the most frequent questions people with massive weight loss get asked... And that question points out a specific mindset directly attached to why people fail at diets. Kim's Links: Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/…
 
Half of the month has passed; how is your 2022 going so far? Did you start on the right foot and have been crushing your goals, or are you still struggling with your weight, training, or nutrition? In today’s episode, Charlie shares the seven mistakes that will keep you from reaching your goals this year. He addresses several things that you may ha…
 
Can we be addicted to food? This is quite a hot topic and one that is more relevant than ever. On the one hand we have food companies and respected scientists telling us that food addiction is a myth. Because we don’t see people smashing windows or stealing money from loved ones to fund a ‘hamburger habit’, the concept of food addiction is farcical…
 
Join Jimmy today for a brand new Jimmy Makes Science Simple as he tackles the Ludwig Carnivore Diet Study. “The problem is that they started using insulin to treat not only type-1 diabetes, but also type-2 diabetes.” - Jimmy Moore In this episode, Jimmy features a study that was published in the November 2021 issue of the journal Current Developmen…
 
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