Hi! Welcome to the Lively Living With Lupus podcast. I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams. My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life. I’ve struggled with lupus, and now I thrive. I want to create a ripple effect of women using natural solu ...
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Best Lydia Romero Johnson podcasts we could find (updated August 2020)
Best Lydia Romero Johnson podcasts we could find
Updated August 2020
Updated August 2020
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Take it easy when on the mend.
Pain is frustrating, here I share a little on my recent pain and how to I’m coping.
Do you know what day it is? Need a little self care boost. Take a listen.
It’s all about progress baby.
A little inspiration to walk your stress away.
Something exciting to share! Transformation & progress talk.
Want a little inspiration to get that body moving? Try affirmations.
A little inspiration via fitness quotes.
Grab that rope & Jump baby!! You got this🔥
Give yourself credit! It all counts.
For the next 6-8 weeks join me as we focus in fitness. It’s a form of self-care, can be a great coping skill for some.
Thank you for joining me this lupus awareness month!💜 Here’s the research article >> https://pdfs.journals.lww.com/co-rheumatology/2019/11000/Update_on_lupus_epidemiology__advancing_health.20.pdf?token=method%7CExpireAbsolute;source%7CJournals;ttl%7C1590971395290;payload%7CmY8D3u1TCCsNvP5E421JYK6N6XICDamxByyYpaNzk7FKjTaa1Yz22MivkHZqjGP4kdS2v0J76WGA…
Hope helps with healing.
Awareness on lupus & kidney disease.
Grab a journal & write it down.
Moving it with lupus.
Who would you see if you have Lupus?
Listen up! Your body speaks to you. Can you hear it?
A little on my journey, and more.
Play & learn!
Does the weather affect your symptoms?
A common symptom of lupus. Also, shout out to Dr. April Moreno!
There’s a giveaway!!! A chance to win an inspiring, uplifting, fun tool. One person listening during lupus Awareness month will win a Divine Downloads Oracle Deck Created by the Amazing Lisbeth Overton✨
Are you practicing self-care?? Make it a priority please.
What you say to yourself matters. Learning to use affirmations on my healing journey has been so helpful. Get your quotes & affirmations here> https://www.lydiaromerojohnson.com/
Rest is super important for us. Are you getting it in?
A little progress inspiration.
Did you know they had lupus?
Lupus & a little money talk. Fact from The Lupus Foundation of America.
A dose of nature. Healing vibes for sure.
Water is life, we need it! Connect with it! Get more in.
Lively Living With Lupus is happening & gratitude helps!💜✨ An attitude of gratitude is healing.
How many people do you think have lupus worldwide? Take a listen to learn more.
A little on resiliency & a quote.
A little on lupus and coping with creativity.
A little bit on what lupus is via CDC.
A little on LLWL- In the Kitchen. Food is so important on the journey to healing. Learn to use food as a tool. YouTube > https://youtu.be/cWD1qk5Dq38
Sharing a little lupus awareness by talking about Lupus Criteria.
A little riff on Lupus & stretching.
This episode I share lupus awareness via a fact from LFA. Sharing a little on my journey with lupus too.
Learn a little about Lupus & APS and a great resource.
It’s Lupus awareness month & mental health, and asthma & allergy. Sharing a little on new project & son’s health changes.
Foods and lung health. This is just to share awareness, not to treat or diagnose. Not to be used as medical advice.
National nutrition month. Immune system boost. Coronavirus times.
Yay!! 30 days of gratitude. Thank you for joining me on this journey. So grateful that you've been here.