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[Man Of Action #9] We all have big goals for ourselves (and if you don't, go and get some first, then watch this video). But WHY is it that we can never stick to good habits for long enough to reach them? In this video I'll show you an incredibly easy little ritual you can do each day, taking 30 seconds max, to ensure you stay on track. Remember gu…
 
[Man of Action #10] The dopamine detox is the most effective self-development path. Ever. No questions asked. It's been responsible for my transformation from boy to man, after all. However, you can't just 'detox' from dopamine, as it's incredibly difficult, and your unconscious will push back - HARD! So, how do we implement the dopamine detox prop…
 
Download the Anabolic Optimism guide https://universalman.com/optimism/ Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan…
 
Ever wonder why some habit changes "click" while others "grind"? The secret is *resonance* and if you don't know how to create a progression of resonant shifts (and dodge the forces which would drag you down) then you'll never make it where you want to go. Download the Anabolic Optimism guide https://universalman.com/optimism/ Join the Universal Ma…
 
[Man Of Action #7] You're stuck. It's like there are two parts to yourself. One sets sky-high goals and generates passion and energy to chase them. But the other part pulls you back into procrastination, and you're left.... stuck. Don't worry, I've been there too! But I believe I've finally cracked the code - through 10 years experience as a mascul…
 
[Man Of Action #8] Which of these 2 types of people are you? The type that has no structure in their day, and just does whatever they 'feel like' (Zero productivity)? Or the type who has a packed schedule who's always trying to do as much as possible every second of the day (Burn-out waiting to happen)? If you answered yes to either of these, this …
 
It's a brand new day. You've vowed to create a better life for yourself. You're all ready to go with your habit plan. Aaaaand you give up within a few days. Ever been here before? It's the classic mistake that everyone makes when they begin a self-improvement journey, and a key tension point I find with almost all of my coaching clients. In this vi…
 
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