show episodes
 
Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
 
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Relationship Advice

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Relationship Advice

Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz

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I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasti ...
 
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show series
 
Laura got stranded in the middle of a lake. Zach is thirsty for that sweet blue check. They discuss a book that Laura has been reading in a book club and Zach's wife has been reading for work; Atomic Habits by James Clear. They tease out some key ways habit building can grow your relationship. Sponsors: Visit https://zoxdoc.com/mtr to find patient-…
 
Zach and Laura welcome Larry Hagner, founder of The Dad Edge. They discuss how men can support each other to be better husbands, fathers, and leaders. Sponsor: Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, intimacy, and connection. Visit https://Manscaped.com and get 20% off + Free Shipping with code MTR2…
 
What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you insight, tools and inspiration for your life and your relationship. Colin has a deep appreciation for his relationship with his wife and how it impacts the amazing feats he's accomplished. In th…
 
Zach and Laura call out some listeners who have responded recently. Laura is headed on ANOTHER vacation and has to coordinate kid care. This leads them to discuss what to do when you and your partner want different things. What is the best way to navigate that difference without turning it into a conflict. Learn more about your ad choices. Visit me…
 
What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits can be amazing. Listen to today's show to learn how to access your true inner voice and live more authentically. Of course this will all help improve your relationship along the way! In this episode wit…
 
Zach and Laura welcome Shawn and Andrew from Couple Things Podcast https://www.couplethingspod.com to discuss conflict, repair, sex, and clothes. It is a very fun, free-flowing conversation with a ton of insights for our most important relationships. Sponsor: Visit https://hiyahealth.com/MTR for 50% off your first order of pediatrician-approved sup…
 
It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of questions you might be asking yourself. Dr. Kuperberg has done extensive research into cohabitation and how it impacts relationships and marriages. Listen to today's show to learn about what th…
 
Zach shares his reaction to a dog jumping on his lap. Laura's son has a riddle for us all. Zach was a bit troubled totally disconnecting from work while on vacation. They go on to field some listener questions. Sponsors: Go to https://greenchef.com/mtr135 and use code mtr135 to get $135 off across five boxes—and your first box ships free! Visit htt…
 
It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past episodes and will continue to do so because it can be such a powerful tool to understand dynamics and thus help improve your life. Individuals who display anxious attachment styles can sometimes ha…
 
Getting help from a sex therapist can be a great way to get in touch with your sexuality, improve sex in your relationship and learn about yourself and your partner. Listen to today's show to learn everything you need to know about going to a sex therapist! In this episode with Keeley Rankin, we discuss relationship advice topics that include: How …
 
Zach is headed to the Jersey Shore. Laura is off on yet another vacation and learning to swim. They go on to discuss the keys to good communication. Sponsors: Visit https://hiyahealth.com/MTR for 50% off your first order of pediatrician-approved superpowered chewable vitamins. Visit https://meetfabric.com/mtr to apply for life insurance in 10 minut…
 
Laura is flying solo as Zach is away for the holiday. Laura welcomes Beth Wylie for her second visit to the podcast to discuss the need for men to step up and put in the work in their relationships. Check out Beth's new course: Love over Logistics https://www.bethwylietherapy.com/love-over-logistics Sponsor: Manscaped.com and get 20% off + Free Shi…
 
Getting to know someone via text is a huge part of developing relationships today and we're often not that great at it. "Why are they taking so long to respond?" “Do they really like me?” "Should I text that upside down smiley face emoji?" There's a lot to think about! Listen to today's show to learn how to preserve your mental health while navigat…
 
Zach and Laura spend a couple of minutes talking about me, their producer. They discuss how weird it is when folks they know listen to the podcast. They go on to talk about how to be more connected after conflict by understanding your conflict map. Sponsors: Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, i…
 
Who doesn't want to feel more pleasure!? Listen to today's show for some amazing, actionable tips to increase your pleasure, get in touch with your sexuality and start to have mind-blowing sex. In this episode with Nicoletta Heidegger, we discuss relationship advice topics that include: How to prioritize yourself and your pleasure Understanding you…
 
Zach is feeling a bit out of breath post-workout. Laura apparently has bigger shoulders than expected. She tells the story of when she bought her really hot bike. They reflect on their interview with Terry Real from episode 219 and go on to discuss the importance of small wins in your relationship to set yourselves up for the bigger work. Sponsor: …
 
Supporting a partner with an addiction can be a very challenging journey. Dr. Weiss' prodependence approach revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. Listen to today's episode to learn more ab…
 
Zach sits down for an interview with Dustin and Melissa Nickerson to discuss comedy, parenting, and marriage. Be sure to grab Dustin's latest book, How to Be Married (to Melissa), and catch him on his upcoming tour. Sponsor: Visit hiyahealth.com/MTR for 50% off your first order of pediatrician-approved superpowered chewable vitamins. Learn more abo…
 
Gender equality is an important issue with broad societal implications. A great place to start addressing gender equality is in your current or future relationships. Listen to today's show to learn more about creating a gender equitable relationship. In this episode with Kate Mangino, we discuss relationship advice topics that include: How to talk …
 
Zach and Laura chat with Terry Real about his life's work and new book US: Getting Past You and Me to Build a More Loving Relationship. There are many great takeaways that can transform the way you relate with your partner. Sponsor: https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Learn more about your ad choices. Visit megapho…
 
Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them. In this episode with Sonya Jensen, we discuss relationship advice topics that include: How to identify what you feel and communicate what you need How to communicate with more…
 
There are many important areas to navigate as a divorced couple with kids. How and when to introduce new partners is just one area that is important to think about for the health of your children and the relationship with your ex. Listen to today's show to learn how to navigate these issues and more! In this episode with Dr. Ann Buscho, we discuss …
 
Laura is juicing it up and packing up her van for a foreign trip. Zach is getting fired. They discuss the importance of having a shared set of rules and boundaries in your relationship and how those rules have to change as the relationship changes. Sponsor: Manscaped.com and get 20% off + Free Shipping with code MTR20 Learn more about your ad choic…
 
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