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Best Meditation podcasts we could find (updated January 2020)
Best Meditation podcasts we could find
Updated January 2020
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Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.
 
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. Relaxing guided meditations created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular re ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
Creating space for peace, healing and transformation
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
We create guided sleep meditations that help people relax and fall asleep fast. Tracks To Relax is the perfect way to calm you mind and body at bedtime. So get nice and comfortable in a place where you can enjoy a wonderful sleep, slip on your headphones and relax completely as you listen to one of our soothing sleep meditations.
 
Dennis’s musings, meditations and conversations by a roaring fire.
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.
 
Join me for daily guided meditations. These meditations are derived from my years of practice in Shamanic journey and are uniquely different.I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the end of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your ...
 
Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.
 
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
 
for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss
 
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
 
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Meditative Story is a completely new kind of listening experience that blends intimate first-person stories with mindfulness prompts, enveloped in beautiful music composition. Every week, subscribers will receive a new Meditative Story from a storyteller who will transport listeners to the time and place where everything changed for them — a story that may be deeply relatable to the listener’s own life. As the story unfolds, mindfulness guide Rohan Gunatillake (founder of the popular Buddhif ...
 
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
 
Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
 
Guided meditations created just for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.
 
your own magic is a spiritual + soul expanding podcast, hosted by raquelle mantra, connecting listeners with the high vibrational wisdom from the voices of visionaries who are living their truth to expand our minds so we may be inspired to create + unleash our own magic. hosted by @raquellemantra theme Music: sounds of sion https://soundcloud.com/soundsofsion artwork by @broken_isnt_bad https://brokenisntbad.com/
 
Most people struggle to connect with God. We’ve created a Bible-based meditation podcast teaching you the skills to live from peace and grow your relationship with God.Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places.Visit us online at https://www.cultivateconnection.com
 
Sunday Talks from the Zen Meditation Center on Lake Calhoun in Minneapolis, MN. Donations appreciated at MnZenCenter.org.
 
For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening. Learn practical ways to meditate; explore your intuitive talents; helpful life skills; and science that supports these experiences. www.marijopuleo.com
 
Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach, Professional Licensed Psychotherapist, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, ...
 
How to Meditate? What is Ayurveda? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a show that combines ancient wisdom, science and ground-breaking research inspired by thought leaders like Deepak Chopra, Anodea Judith, Dr. And ...
 
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Advaita Vedanta, ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
 
Find out how to live better, with less suffering, and more wonder. Join Cory Allen—author, meditation teacher, and audio engineer—as he asks leading experts in mindfulness, neuroscience, and philosophy to share their wisdom.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 15th year! Enjoy Summer McStravick's eclectic take on life, Flow, the Universe, co-creation, surrender & trust, self-love, manifesting, inner power, happiness, and more. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Summer is the voice of a generation and the founder of both Hay House Radio and InFlowRadio. Visit ...
 
Looking for freedom, relief and confidence? You've found the #1 Affirmations Podcast! Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7. Listen today!
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
Recent Dharma talks given at Seattle Insight Meditation Society by senior teachers. Find more at https://seattleinsight.org.
 
“The only action that separates humans from monkeys is meditation, it is our greatest opportunity as human beings.”
 
Created to help you unlock deeper meaning & stronger connection in daily life through meditation, insight, and action
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.
 
A weekly WCCM audio podcast: Talks, Interviews and dialogues.
 
Awakening Now with Lama Surya Das is a podcast that illuminates many aspects of the spiritual path via dharma talks and interviews with Surya Das' fellow spiritual teachers and peers. Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western Lama.”
 
Bringing Dharma to Life
 
Guided Meditations to relax your mind, soothe your soul and awaken the LIGHT within ✨ // NEW MEDITATIONS RELEASED EVERY SUNDAY @ WWW.PURELYLUCY.CO // 🤗
 
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show series
 
(Blue Mountains Insight Meditation Centre) A short guided meditation offering metta to the benefactor, using a combination of radiating energy and reciting phrases methodsBy Jill Shepherd
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 145 - Wandering Through. How is everyone doing out there, hope everyone is well? If this is the first time you are listening, welcome. This is a podcast of my own, original, New Age, Ambient Electronic music. If you are a returning listener, thanks for coming back, I hope you en…
 
James Altucher shares his thoughts on surrendering. Episode 1498: I Surrender by James Altucher on How To Work Hard, Meditate, and Let Things Go James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 b…
 
Today we meditate on Psalm 40:9-11 using Lectio Divina. We will do the last two readings of the passage. If you did not have a chance to listen to podcast 847, you may want to listen to that one first. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Faceboo…
 
Tap into authentic love. This is part 6 of a 7-part Motivation meditation series, episodes 1683-1689. Give our new sip and om app a test drive for 1-week free. Receive access to 1,900+ fully guided meditations customized around a weekly theme. Select from 200+ series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each …
 
Meditation: Coming Home with the Breath - This guided practice has a short period of relaxing the body, and establishes the breath as a home base for attention. We practice arriving again and again, deepening the pathway of homecoming. The meditation ends with lovingkindness for ourselves and our world.…
 
Steadfast Your Words for 2020 Handpicked just for you, this week’s word is Steadfast. The Greek meanings of Steadfast include unflinching, unfaltering, staunch, immovable, and unwavering. One particular english definition is continuing in a course of action despite difficulty or delay in achieving success. No matter the obstacle and regardless of h…
 
This guided practice has a short period of relaxing the body, and establishes the breath as a home base for attention. We practice arriving again and again, deepening the pathway of homecoming. The meditation ends with lovingkindness for ourselves and our world. The post Meditation: Coming Home with the Breath (20:34 min.) appeared first on Tara Br…
 
In this meditation we focus on feeling our feet in the sand, hearing the ocean waves crash, feeling the breeze across our skin and the warmth of the sun. All things that make us present and in the moment. From here, we begin to bring the earths energy up into our bodies, activating the chakras and balancing our being. --- Support this podcast: http…
 
While in medical school in the mid-90's, Alexis Santos found himself in the midst of a spiritual crisis. At one of the top medical schools in the country, he felt unfulfilled and disillusioned by the stress and unhappiness around him and in his fellow students. After two years, he changed course and travelled to India, where he was first introduced…
 
They’ve tried to dictate what’s possible for you. That your life should look like this. Or that you’re too old, young, fat, thin, poor or loud for that. Maybe you’ve even let these walls become the ones you reside in. Perhaps you’ve even told yourself that certain things are off limits to you, are even impossible for you. But my dear...your life is…
 
Maybe there’s one thing on your radar that you really, really want. If you could just manifest it, so much would turn around for you! Well jump in to hear Summer share her method for programming the Universe to hear and respond to you in a big way in just 30 days. Her 5-part method is brilliant. Also, find the Flowdream mentioned in this episode “T…
 
How do you find joy in your life? For entrepreneur, venture capitalist, and author Reid Hoffman, it’s through the act of genuine, honest, and intimate conversations with friends. Once a self-described misfit, in college, Reid finds his place. He connects with people who share not necessarily his interests but his curiosity, and his dedication to as…
 
In this episode, Emily Horn speaks with Insight meditation teacher and co-founder of the newly established Meditation Coalition of Los Angeles, JoAnna Hardy. In their conversation, they explore the origins, values, & current activities of this new experiment in community. Here at Buddhist Geeks we see the Meditation Coalition as part of larger emer…
 
We are searching for the next thing that’s going to optimize our life... its wonderful thing, progress, times change , technology changes , new opportunities arise, our overall understanding of life deepens, and so on... but what are some truths of life that will always be present, that have always been around, no matter what human time period it w…
 
Relax into glowing, flowing, healing energy in a field of your favorite color of flowers. Let the glowing flow wash away cares, stress, and worries while you lie back on the grass in your mind. Support the show by visiting http://BetterHelp.com/minis and get 10% off your first month with discount code MINIS…
 
Offered by Lyndal Johnson at SIMS on 2020 January 13 This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1137By Lyndal Johnson
 
Self-honesty is the act of witnessing yourself fully, holding space for what you would perceive to be the darkness and the light, the good and the bad, and letting all things be, without judgment. It’s the choice to take full and cognizant responsibility for your entirety, body, mind and spirit, and every experience or thought you have ever had. No…
 
196 You Are A Letter of Christ Written on The Heart a Guided Christian Meditation on 2 Corinthians 3:3-6 I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be change d by the Spirit of God. By using centuries old…
 
Give yourself this gift of restoring your love, joy, hope and optimism that is innate within you. Take some time for yourself for healing and listen to this guided meditation by Dr. Bernie Siegel. Ask for support and receive it while you become calmer and more at peace. Relax and let go of all of your tension and worries. Simply follow the healing …
 
Talk given by Ted O'Toole. Chao-chou asked Nan-ch'uan, "What is the Tao?"Nan'ch'uan said, "Ordinary mind is the Tao."Chao-chou asked, "Should I direct myself toward it?"Nan-ch'uan said, "If you try to direct yourself you betray your own practice."Chao-chou asked, "How can I know the Tao if I don't direct myself?"Nan-ch'uan said, "The Tao is not sub…
 
I want to start by wishing you the joy of a bright new year that is available to us if we are willing to be mindful. Those of you who have been following along with the experiences of the last few newsletters should know how to do that pretty well by now. If you are not part of Healing Times eNewsletter, join here. You can review those past issues …
 
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15…
 
The last of our five New Year meditations is by Chodo Campbel and was chosen to help you fall asleep now that vacation might be over. It can also be found on the Muse and Meditation Studio apps.By Meditation Studio
 
As we enter a new year, and a new decade, we may find ourselves ready to change, to grow, to release the old and to claim the new. In today's meditation, we create new intentions for the new decade of 2020. The Meditation Podcast is made possible with great thanks to our Patreon subscribers. Find our community at Patreon.com/theMeditationPodcast…
 
https://guidedmeditationpodcastdotcom.files.wordpress.com/2020/01/169-new-year-reset-meditation.mp3 Happy New Year Guided Meditation Podcast listeners. May 2020 bring you many opportunities to experience presence. As always I will continue to bring you meditations that promote peace, healing and transformation. All the very best for the year ahead …
 
Host Michael Taft speaks with Michael Owens, a Buddhist teacher and author, about being a monk in Taiwan, Buddhist sutras as portals to alternate realities, understanding dependent origination, the nondual ground and extreme psychedelia of the Mahayana sutras, the Vimalakirti Nirdeśa Sutra, explaining the "inconceivable," Suchness as the opposite o…
 
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