Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. Relaxing guided meditations created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular re ...

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.

A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

We create guided sleep meditations that help people relax and fall asleep fast. Tracks To Relax is the perfect way to calm you mind and body at bedtime. So get nice and comfortable in a place where you can enjoy a wonderful sleep, slip on your headphones and relax completely as you listen to one of our soothing sleep meditations.

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

Creating space for peace, healing and transformation

Meditative Story is a completely new kind of listening experience that blends intimate first-person stories with mindfulness prompts, enveloped in beautiful music composition. Every week, subscribers will receive a new Meditative Story from a storyteller who will transport listeners to the time and place where everything changed for them — a story that may be deeply relatable to the listener’s own life. As the story unfolds, mindfulness guide Rohan Gunatillake (founder of the popular Buddhif ...

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.

Join me for daily guided meditations. These meditations are derived from my years of practice in Shamanic journey and are uniquely different.I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the end of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your ...

Guided meditations created just for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.

Dennis’s musings, meditations and conversations by a roaring fire.

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Most people struggle to connect with God. We’ve created a Bible-based meditation podcast teaching you the skills to live from peace and grow your relationship with God.Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places.Visit us online at https://www.cultivateconnection.com

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Advaita Vedanta, ...

How to Meditate? What is Ayurveda? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a show that combines ancient wisdom, science and ground-breaking research inspired by thought leaders like Deepak Chopra, Anodea Judith, Dr. And ...

Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.

Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Marcus Aurelius was a Roman Emperor and philosopher who wrote Meditations; insights which were considered to give the meaning of life. The book was not written with the intent to be published. It offers a noteworthy chain of challenging situations which are a reflection on spirituality and enumerate the struggle to understand oneself and one's role in the universe. Written in the style of a journal, Meditations emphasizes that life in this world is short. Aurelius was a stoic philosopher who ...

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.

A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.

your own magic is a spiritual + soul expanding podcast, hosted by raquelle mantra, connecting listeners with the high vibrational wisdom from the voices of visionaries who are living their truth to expand our minds so we may be inspired to create + unleash our own magic. hosted by @raquellemantra theme Music: sounds of sion https://soundcloud.com/soundsofsion artwork by @broken_isnt_bad https://brokenisntbad.com/

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...

The AMP features conversations between entrepreneur, philosopher, and NYT bestselling author Aubrey Marcus and world class guests with expertise in mindset, relationship, health, business and spirituality.

Occasional reflections on the wisdom of Ancient Greek and Roman philosophers. More at patreon.com/FigsInWinter. Please consider supporting Stoic Meditations. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen, www.jolinras.info). Support this podcast: https://anchor.fm/stoicmeditations/support

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...

Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach, Professional Licensed Psychotherapist, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, ...

Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.

If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...

Welcome! Join my 'Meditation Jams’ at your convenience.In these weekly Jams I’ll re-connect to the transformational energy from my Adventures around the world and I take a few moments to talk about the places essence, my experiences of the transformation and share some travel tips about the area. From time to time there will also be Universal seasonal meditations like New/Full Moon meditations. OBS you should not be drivning when listening to these meditations.I m a Light-worker, Coach, Ener ...

The Insight Meditation Society’s Retreat Center has offered structured meditation courses for new and experienced meditators for over 30 years. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.

The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.

The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.

Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy

Recent Dharma talks given at Seattle Insight Meditation Society by senior teachers. Find more at https://seattleinsight.org.

Future Thinkers is a media platform, community, and education portal dedicated to the evolution of society, technology, and consciousness. Helping you become better adapted to our uncertain future. As seen in BBC, Forbes, World Economic Forum, and iTunes Top 40. Created by Mike Gilliland and Euvie Ivanova.

Find out how to live better, with less suffering, and more wonder. Join Cory Allen—author, meditation teacher, and audio engineer—as he asks leading experts in mindfulness, neuroscience, and philosophy to share their wisdom.

Welcome to Piano Meditations Podcast. Each week I will be hosting a listening session, exploring the keyboard in whatever way feels right that evening. It may be meditative, or meandering, or energetic, even chaotic, but most important, not just safe and predictable.