The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Tracks To Relax is the most relaxing way to end your day! Our guided sleep meditations will relax your mind and body so you can fall asleep fast! Subscribe to our Premium Podcast - no ads and over 175+ sleep meditations at TracksToRelax.com
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.
Dennis’s musings, meditations and conversations by a roaring fire.
Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
Podcast by Mindful
Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is produced by WaitWhat in partnership with Arianna Huffington’s Thrive Global. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Po ...
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Josh Korda's talks at Dharmapunx NYC . To support the teachings one can donate on dharmapunxnyc.podbean.com or dharmapunxnyc.com.
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
Interviews with Spiritual Practitioners about their New Books
Guided meditations and musings from your digital assistant.
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
Welcome to the Meditation x Attachment with George Haas Podcast. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
Find out how to live better, with less suffering, and more awareness. Join Cory Allen—author, meditation teacher, and music producer—as he asks leading experts in mindfulness, neuroscience, music, and philosophy to share their wisdom.
Most people struggle to connect with God. We’ve created a Bible-based meditation podcast teaching you the skills to live from peace and grow your relationship with God. Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places. Visit us online at https://www.cultivateconnection.com
The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
With this guided Christian meditation podcast, I hope to help you to reduce anxiety and become more open to be changed by the Spirit of God while also feeling his overwhelming love for you. Spend time with me meditating on God's word.
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
Meditations and mutterings from a Catholic priest
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activit ...
Self Improvement and Spirituality for Real People | Life, Social Media, & Relationship Advice | Self Love Affirmations & Meditations | Honest & Encouraging Conversations | Inspirational Stories |
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
Creating space for peace, healing and transformation
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Advaita Vedanta, ...
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
Welcome to Piano Meditations Podcast by Blake Rowe. For the past three years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. There are currently 131 unique episodes. New episodes will either be new music or will be clearly labeled as a ...
Dhamma Talks given at Abhayagiri Buddhist Monastery.
Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.
Dhamma talks on the direct teachings of the Buddha as preserved in the Pali Canon
Mindful meditations and mindfulness practices, and conversations for modern conscious living.
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Daily Meditation Podcast


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Finding Inner Strength Through Meditation, Day 4 Living Authentically Series
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"When I meditate on the beach, I have a more profound experience of inner stillness than when I walk on the beach." -- Rick from Florida, USA, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different to…
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Deep Energy Podcast


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Deep Energy 534 - The Minds Eye - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 534 - The Minds Eye If you would like to find out mor…
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Bible Meditation Podcast


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1258: Lent- 1 Corinthians 1:18-19 Lectio Divina Meditation
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This week we will apply Lectio Divina to sections of the Epistle lesson for this Sunday. Today we will meditate on 1 Corinthian 1:18-19. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiR…
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SLEEP MEDITATION with Lauren Ostrowski Fenton


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Calming Sleep Guided sleep Meditation CALM MEDITATION
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Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 7…
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Tune Into You Meditation Podcast


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132: Higher Self Journey with Megan Adair and Purandev Kaur
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This is a drumming journey to your higher self led by Embodied Shaman Megan Adair and Spiritual Channel Purandev Kaur. Together we begin THE INITIATION this Spring. The Initiation is a six-month journey from equinox to equinox. Unlock your unique magic. Integrate spirit and form. Live from your highest self. EmbodiedShaman.com/initiation…
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Meditation x Attachment with George Haas


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Compassion Practice for Friends and Family
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We continue our discussion of Compassion practice, focusing on the different forms of relationships that we participate in and how to better recognize their characteristics. Captured live on 2/25/21. Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!
This engaging meditation uses the energy and imagery of the wind to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure. Show notes: Meditation by Heather Hawk Feinberg. Heather Hawk Feinberg is a mother, counselor, writer, music-maker, educator, and spiritual guide. In 2016 she fo…
Holy Simplifying Are you running the race God has marked out for you, or are you running someone else’s? Let us discover how to navigate life's terrain with God's help; overcoming every challenge that lies before us. Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so e…
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Gaia House: dharma talks and meditation instruction


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Gavin Milne: Teachings and Guided Meditation
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(Gaia House) Breath, body and knowing thought as thought.By Gavin Milne
This meditation can help you begin to let go of other people's emotional baggage.
This talk was given by Gil Fronsdal on 2021-03-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/ev_oeXP_mc0.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
Relax with a short walk in the forest again... but this time we will discover a sparkling cave, and step into a light beam of powerful positive energy in any color you choose. Fill up on the beaming light energy of positivity - and take it with you back into your day! This episode is brought to you by BirchBox. Join the Birchbox community today by …
Need a little personal pep talk? Use this guided meditation to boost your confidence and build your ability to be self-assured. This 10 minute meditation works with breath and positive affirmations. (2:40) Meditation begins Subscribe and leave a 5 star review (pretty please!) Contact the show info@yogaforyouonline.com IG- @yogaforyouonline This epi…
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Becoming Buddha Cross River Meditation Center Podcast


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Saturday Truth of Happiness Dhamma Study Class Twelve – The Fire Discourse – February 27, 2021
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This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm, Thursday’s at 2 pm, and Saturday mornings at 8:30 am Eastern Us Time. If you find benefit from this talk and to support future recordings and the continued restoration, preservation, and presentati…
This meditation was a special request from a listener who wanted to get guidance moving through the difficult year and separation from family, friends, and all the things there were used to freely doing prior to the pandemic. Like all my meditations, this is channeled. I do not read from a script or have multiple takes. All of my meditations are gu…
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Christian Meditation Podcast


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312 When Christ Appears We Shall Be Like Him, A Guided Christian Meditation on 1 John 3:1-3 with the Recenter With Christ app
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312 When Christ Appears We Shall Be Like Him, A Guided Christian Meditation on 1 John 3:1-3 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By…
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Hay House Meditations


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Iyanla Vanzant | Connect with the Love Within You | Guided
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Stand before the mirror, and get ready to connect with yourself. Join Iyanla Vanzant as she guides you to find the love inside you - no guilt, no judgement, just openness and acceptance. Offer your love to the Universe, and receive it all back. Listen to Iyanla's meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited…
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Mindfulness Meditation Podcast


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Mindfulness Meditation with Sharon Salzberg 02/22/2021
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Theme: LoveArtwork: Stemmed Offering Bowl; Nepal; mid 20th century; silver; Rubin Museum of Art, gift of Shelley and Donald Rubin; [http://therubin.org/314] ;Teacher: Sharon SalzbergThe Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art…
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Tara Brach


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Meditation: Continuous Space Suffused with Awareness (2021-02-24)
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Meditation: Continuous Space Suffused with Awareness (2021-02-24) - By learning to inhabit the body, we discover the space and aliveness that fills the universe. In this meditation we are guided through the body, filling different domains with presence. We then open into the continuous awake space that is both within and surrounds the body. When we…
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Tara Brach


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Meditation: Continuous Space Suffused with Awareness (18:39 min.)
18:39
18:39
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By learning to inhabit the body, we discover the space and aliveness that fills the universe. In this meditation we are guided through the body, filling different domains with presence. We then open into the continuous awake space that is both within and surrounds the body. When we notice the mind drifts, we relax back to be that awake space, aware…
Got the high quality audio back online! Calling this episode 144 instead of 143 because the podcast app is calling it that. Maybe it's still counting the intro episode, who knows. No conscious quotes tonight, just putting the focus on allowing the music to take its own path.By Blake Rowe
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Meditative Story


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Adam Grant: The fear never goes away. But it can be tamed.
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"Are you going to do this? Ever?" Standing at the edge of the highest diving board at the aquatic center, a young Adam Grant tries and tries, and tries to leap off. But he can't face down his fear – not so much of falling as losing control. So there he stands at the end of the board, paralyzed. In this story, Adam Grant, now a famed organizational …
Imagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky. The evening crickets in the background add to this wonderful experience. Listen to my voice as it helps you to unwind and relax then enjoy the …
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Wild Heart Meditation Center


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Who do you think you are? The Five Aggregates & Not-Self
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In this episode, Andrew discusses the essential Buddhist teachings of the Five Aggregates and Anatta ("not-self"). Rather than a philosophical or intellectual undertaking, the Buddha encourages meditators to contemplate the impermanent and impersonal nature of the mind-body process. Through our investigation of the causes and conditions that make u…
In this episode, I share my 5-part G.R.A.I.N practice that you can use as a form of meditation. Also, if you'd like to attend the upcoming online retreat, you can learn more here: https://corymuscara.com/retreat/By Cory Muscara
Meditative Joy - Part 2 by Stephan Pende WormlandBy Stephan Pende Wormland