Melissa Monte | Mindset Mentor public
[search 0]
×
Best Melissa Monte | Mindset Mentor podcasts we could find (updated April 2020)
Best Melissa Monte | Mindset Mentor podcasts we could find
Updated April 2020
Join millions of Player FM users today to get news and insights whenever you like, even when you're offline. Podcast smarter with the free podcast app that refuses to compromise. Let's play!
Join the world's best podcast app to manage your favorite shows online and play them offline on our Android and iOS apps. It's free and easy!
More
show episodes
 
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, dev ...
 
Loading …
show series
 
Today we’re talking about money. And it obviously feels very timely given the uncertainty around the state of our economy and a lot of the personal financial situations we’re dealing with. How are you feeling about money right now? Whatever you’re feeling, give yourself the gift of being heard. Validate your feelings a bit. Grace yourself with some…
 
How are you all doing? Things getting weird yet? This episode is being recorded just a few days into the coronavirus quarantine. My goal during this self-containment period is to find and maintain my alignment… so basically make sure I feel good because when I do, everything else falls into place. The trick is to look at everything as an opportunit…
 
Today’s episode is all about the enneagram. Instead of just focusing on what the 9 Enneagram Personality Types are, we are going to focus on how knowing this information can help you in real life. We will learn how it help you heal, grow and move forward with your goals. Our guest today is Teresa McCloy, an accredited enneagram professional as well…
 
We are living through an experience during the COVID-19 outbreak that is totally unique to anything we’ve experienced up until now. This is a new world for us. Because of that, there’s a lot of fear and a need to control. I want to remind you that there are infinite options of perception at any given moment. You choose your reality. You choose whic…
 
Today we’re talking about a new perspective on The Law of Attraction, and my goal for this episode was to make it as practical as possible. Even for you skeptics, and even for those of you who just can’t see a way out of your current situation. Maybe you’re stuck in bad job or you don’t know what your passion is, or you just find the whole idea of …
 
Do you eat when you are stressed, anxious or overwhelmed? Do you feel like you don’t have any self control with food? As someone who suffered a 10 year battle with bulimia and eating disorders, this topic is extremely personal to me. Most people think of their overeating habits as just a lack of self control, but that is rarely the case. Our emotio…
 
How much do you know about your period? How in tune are you with your cycle? What if I told you you could optimize our cycle as a superpower. Optimizing your life but making decisions based on when your hormones will best support you. Women have a biological rhythm they experience every month that affects productivity, weight, sex drive, energy, an…
 
If you’re thinking of starting a podcast, this episode is for you! Plus there are a bunch of freebies you don’t want to miss! Podcasting has completely changed my life in obvious ways and also ways I never expected. Every time I show up to the mic, it’s like a verbal journal and every time I interview someone, it’s like a personal coaching session.…
 
This is one of my favorite episodes ever. When I started an entrepreneur, I had a lot of fear and self-doubt. What will people think? Will it work? Will I fail publicly? Will people talk behind my back? Will they believe me? Leaders, entrepreneurs, and coaches tend to seek growth, so we’re constantly evolving. So if you speak your truth publicly no…
 
Sign Up for The Morning Mind Love for short daily reminders of how freaking powerful and magical you are, straight to your inbox! What’s your story? Can you see the bigger picture of your life so far? Maybe you have things in your past you don’t want to look at, but there is value is understanding where you came from and letting it guide where you’…
 
How’s your love life? Whether you’re single or in a relationship, what type of energy are you bringing to your love life? We think that love just falls into our lap, but the best relationships bring a conscious awareness and intention to what they want to create for themselves. It’s almost Valentine’s Day and for a lot of people it’s a day that bri…
 
What would your life be like if you never doubted yourself? You just trusted that you have what it takes to go for it. Your dreams, your goals, that promotion, the hottie next door. What if, instead of doubting yourself and holding yourself back, unyielding confidence. So how do we gain confidence? Today’s topic is yet again inspired by your survey…
 
Have you ever hung out with someone and by the time you were done just felt like your energy was completely drained for no reason? Energy vampires are friends, family members or coworkers who literally zap your emotional energy. They feed off your emotional, or psychic, energy. They come in all sorts of forms: The Constant Victim, The Blamer, The D…
 
It’s estimated that 7% of adults has had at least one major depressive episode in a given year. That over 16 million people! Jim Carrey said, “Depression is your body saying, ‘I don’t want to be this character anymore.’” Depression is most common in people between the ages 18 to 25, which, if you think about it is about the prime time for finding y…
 
Real talk, you’re gonna die. And you never know when it’s gonna happen. If you were facing the last few minutes of your life right now, would you be proud of what you accomplished? Would you have any regrets? Would you be proud of your legacy? How do we get out of that little bubble in our minds and remember to live each day like it’s your last? Wh…
 
This year is going to be different right? Be honest, how many times have you said that and then just kept doing the same old thing. Years go by, your vision board is hanging on the wall but you’re not really getting much closer. Maybe it’s just wishful thinking… So instead you feel stuck, and stay stuck. Why? Maybe you don’t feel like you have a pa…
 
Most positive change has come from questioning the status quo. Questioning things reveals gaps – usually mindset gaps between logic or beliefs and behavior. And not all of these things are about a balance of power, there are so many ridiculous things we all just accept as normal every single day. Chances are, there are things in your life – or in s…
 
Today we’re diving back into our energy fields. A lot of you have told me how much you’re affected by other people’s negative energies so I’m going to address that from a few angles. We already did an episode on what it means to be an empath. I did that one first because those are the people that need it most. They’re affected by it the most.⠀ ⠀ Ne…
 
They say by the time you’re 35, you’re basically a series of habits… habits of thought, habits of behavior, habits of emotions…⠀ ⠀ Habits are not just about behaviors. They include thoughts and emotions too.⠀ ⠀ If it seems like you always have negative thoughts looping in your head and just can’t get on the positivity train, that’s because you have…
 
We will learn: What types of things hypnosis can and can’t fix How to hypnotize yourself to become the type of person you’ve always wanted to be Simple fixes to your environment to support whatever change you’re trying to achieve. ⠀ Did you know that we go through thousands of hypnotic processes all the time and we don’t even know it? Hypnosis is r…
 
Forgiveness… sucks… lol totally kidding, but it is really freaking hard. But science shows being hurt or disappointed puts a huge strain your health.⠀ ⠀ Holding a grudge puts you in fight or flight mode which affects your heart rate, blood pressure and immune response. People who hold onto grudges are more likely to experience severe depression, PT…
 
Stress rises around the holidays, which means people get tense. And for a lot of people, Thanksgiving might be the first time they’ve seen their families since easter, or maybe even since the year before. So there’s a lot of calibration that goes on.⠀ ⠀ Topics like politics and religion and money are all taboo subjects. But discussions about progre…
 
Crystals have thousands — sometimes millions — of years of the Earth’s history stored within them that you can harness to tap into the best version of you.⠀ ⠀ And I’ll tell you what. The more I learn about them, the more the concept makes sense. ⠀ ⠀ Everything is made of energy and crystals have an especially intense energy field, and they also hav…
 
Most of us grew up with a view of history that seemed more like a boys’ club, where women slowly fought for equal rights leading us to our reality today. But for many reasons (ahem… the patriarchy… ahem) much of the real history of women has been left out.⠀ ⠀ A deeper look at history tells a different story: Women were powerful, sacred; full of wis…
 
Every human knows what we should do, but most of us aren’t doing it.⠀ ⠀ So what if you could hack into your mindset and start to work the same magic that a coach would? What if you could start to shift your mindset to see your own issues from a fresh perspective? What if you could start to view your next steps more logically instead of emotionally?…
 
Loading …
Google login Twitter login Classic login