show episodes
 
The menopause & perimenopause information podcast helping women receive unbiased, evidence-based and holistic advice and treatment. Every woman's experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower y ...
 
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
 
You're not alone. Your host, Wendy, is an Aspie mom going through peri menopause. She's also an aromatherapist, skincare alchemist and Reiki-master.Wendy shares skincare and wellness tips. And if you're looking for soothing skincare products designed especially for dry, sensitive skin: www.glow-skincare.com
 
If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
 
Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Find o ...
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
Interviewing experts in all aspects of women’s health. Fempower Health investigates important, often misunderstood or even unknown areas to ensure you have the best information at your fingertips, allowing you to have more informed and productive conversations with your healthcare providers.
 
Mixing Up Midlife is a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. Each week Terri and Melissa will be trying out things they’ve always dreamt of doing or have been curious about trying but hadn’t had the freedom (or courage) to do through the guidance of an expert guest, a self help book or an online app. Part reality show, part audio diary and part cocktail hour, each week women in their fifties and beyond will be challengin ...
 
A woman in her 30’s, facing a Stage IV Metastatic Breast Cancer (terminal) diagnosis, uniquely gives her take on anything & everything - while facing mortality head on. Expect humor and inspiration from Krysten, a wife, mom & career woman, completely unfiltered and raw. Subscribe to hear how she takes back some control and lives her breast life!
 
If you’re dealing with menstrual cycle issues, or you’re ready to harness your hormones, then the Period Power podcast is for you! Join Menstrual Health Expert, acupuncturist, certified Life Coach and author of Period Power, Maisie Hill each week to get insights and strategies that will improve your cycle and take you from hormone hell to harmony. She’ll help you discover the power of your cycle so that you can use it to get what you want out of life. Visit maisiehill.com to learn more.
 
Narrative stories exploring focused topics with women marathon and ultramarathon runners from around the world. Each episode features one woman’s story; each series focuses on different topics. Host, narrator, and runner Cherie Louise Turner takes you into this deeply rewarding and forever challenging endurance sport. The aim: to discover why and how women run these distances and get insight into what running brings to our everyday lives. Along the way, also learn more about the topic at hand.
 
Hello and welcome to The Merry Menopause Book Club, the podcast that brings you the authors of the books written to inspire us, educated us and guide on our journey through midlife. Created and hosted by me Jo Fuller, Menopause and Menstruation educator and founder of the Merry Menopause. In each episode, I will be chatting to the author of a book that has inspired me, educated me and got me thinking. I'll also be giving away a copy of the book in discussion over on my Instagram account @the ...
 
"IT'S NOT ABOUT WHAT MEDS TO TAKE FOR YOUR MENOPAUSE MISERY, BUT WHAT'S LACKING IN YOUR NUTRITION CAUSING IT." www.MasterMenopause.com At 53 years old, I am known as a disruptor and thought-leader to 1000's of gorgeous women across the globe.Which is why I created "The Menopause Weight Loss Master Class".tell you what worked for me and what works for my clients.I have a 100% success rate.Text MENO to 561-220-1833 for my guide "10 Stupid Things Women Do To Create Menopause Misery".
 
My name is Anna Friend, I’m 47 and last year I entered that unknown black hole, the peri menopause. Since then I have discovered that even the mere mention of the M word can evoke an internal shiver from all corners of society and this made me wonder why? Specifically why the hell aren’t we talking more about MENOPAUSE. So, I decided to talk to women, lots and lots of women, who have shared their experiences, their view points and their top tips. My hope is that by doing this we stop referri ...
 
Small Conversations for a Better World Podcast with hosts Gillian McCormick and Susannah Steers brings you interviews with experts, thought-leaders and influencers to answer the question "what is health?" More than the absence of disease, health is influenced by our connections and communities and a whole host of factors not always easily understood. Listen in to gain new insights into how to be healthy individuals, families and communities.
 
JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. That’s why Ask the Health Expert Podcast has over 10 million downloads and counting! Tackling everything from fast ...
 
Two friends. One menopause. A thousand challenges. A million laughs. Come and join the conversation. We're two friends with many shared experiences but by far the biggest experience has been, and still is, the menopause. Boy have we been on a journey with it. From perimenopause to full on meno, we've been together all the way sharing, supporting, encouraging and having each other's backs. Even holding each other when we've had our 'wall slider' moments (you'll hear more about this don't worr ...
 
The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. As well experts from the field of mind-body medicine, nutrition and more about their best ways to support you live well thr ...
 
Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.
 
Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
 
Suffering from hot flashes? Night sweats? Anxiety? Are you annoyed at everyone around you? Having libido issues? Period issues? Gained unwanted weight? How about vaginal dryness, or should we say dryness EVERYWHERE?!? OR one of the other 65+ signs and symptoms of menopause. Then you're in the right place. Welcome to the Morphus for Menopause podcast. Morphus for Menopause is a weekly podcast hosted by Registered Holistic Nutritionist, Andrea Donsky and/or Randy Boyer, Best Selling Author. As ...
 
Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or both, face a unique set of financial challenges. That’s where HerMoney comes in. In her frank, often funny, but always compassionate way, Jean Chatzky takes every audience of women through the steps they need to take today to live comfortably (and worry-free) tomorrow, offering the latest research, expert tips and personal advice.
 
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
 
The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained, inspired and motivated while you train. Find out more about Helen at https://www.helenmurray.net/ This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
 
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show series
 
I've been using MCT oil on a keto diet but isn't it processed and unhealthy?; I heard bee pollen can be helpful for menopausal hot flashes. Is this true?; Any concerns about giving a child under two years of age chocolate?; I'm a 72-year-old diabetic with morning blood sugars in the 130s. What can I do to lower these numbers?; I have symptoms of GE…
 
Blood Pressure can increase after menopause. High Blood Pressure is a major risk factor for Cardiovascular Disease (CVD). CVD usually occurs after menopause and is the #1 cause of death of women, especially Black women. Estrogen has influence on blood vessels and on the levels of the "good" and "bad" cholesterol. So, it is important to monitor your…
 
We all know a woman in our life and that is why this episode is a must-listen! Whether it's you, your wife, your mum, a friend, a cousin, the peri menopause and the menopause will affect someone you know. Dr Bella Smith and Baz Moffat from the Well HQ cover all bases and it's great. You'll hear: 06:15 Dr Bella Smith explains what the menopause and …
 
Welcome 1.32 How empty nesting can be a major trigger for changing the direction of Karen's own life 4.34 There are so many things that we as women have in our skill sets that we just take for granted and don't realize the value of them. 6.22 One of the biggest physical changes is our decreased ability to just push through and make stuff happen. An…
 
Your menopause calorie deficit backfires when you have inadequate energy reserves to fuel your daily activities and your exercise. Are you someone who does more exercise if what you’re doing isn’t working? Are you someone who starts exercising more without increasing your food intake? Could you be underestimating your caloric needs? In a world wher…
 
In this episode, Dr Louise Newson talks to GP and Trustee of The Menopause Charity, Dr Radhika Vohra. Radhika is a GP with a special interest in women's health, particularly the menopause and perimenopause. She is also an educator for GP trainees and other healthcare professionals. Together they discuss the current landscape of menopause care in th…
 
Discover the root cause of weight gain in menopause. I’m sharing the ways so many women misinterpret the reasons of their weight gain, why accepting the root cause of this weight gain will bring up some discomfort for everyone, and the work I do with my clients to address the source of weight gain in menopause. Get full show notes and more informat…
 
In this interview, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. LaKeischa McMillan an Integrative Gynecologist and Female Hormone Expert. Dr. LaKeischa shares how integrative medicine is the right approach to helping women in menopause when it comes to balancing hormones and relieving symptoms. She also shares her opinion on h…
 
In this week’s episode of the Friday Five, Liz speaks to Dr Radhika Vohra, a GP and women's health specialist, about the recently launched Menopause Charity and how the charity is training GPs to better treat women with menopausal symptoms. They also discuss the vital importance of testosterone and how to replace it when our bodies start to produce…
 
Do you ever wonder what you came upstairs for, forget where you’ve parked the car or find yourself grappling for the right word that just won’t come? These are all common concerns for women in midlife because brain fog is one of the classic symptoms of perimenopause and menopause. All that hormonal turmoil plays havoc with the oestrogen receptors i…
 
Nina talks with Dr. Jen Gunter! FROM JEN: I am an OB/GYN and a pain medicine physician. I write a lot about sex, science, and social media, but sometimes I write about other things because, well, why not? I’ve been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocate’s for women’s health. I have devoted my…
 
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, you are gonna get the update on adrenal health, post-pandemic! Please listen, learn, share. Please check out our …
 
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, you are gonna get the update on adrenal health, post-pandemic! Please listen, learn, share. Please check out our …
 
This week, Stefanie talks to founder of the Menopause Hub, Loretta Dignam. They discuss the process of menopause and some of the 40 different symptoms which can be experienced throughout. They talk about some of the treatments available including Hormone Replacement Therapy (HRT) and how ignoring menopause can impact your long term health. But don’…
 
"How should I be changing how I eat now that I am in menopause?" asks Lisa Marie from Instagram. Here with our answer is Dr. Stephanie Estima, doctor of chiropractic care and expert in metabolism and body composition. In her answer, Dr. Estima describes an ideal diet for menopausal women and gives a clear explanation for the physiology behind it. F…
 
In this Episode I introduce our first male guest to the Series in the shape of my husband Jonny. We talk about everything from my journey with perimenopause and periods, male attitudes and experiences, sex, breaking taboos in the workplaces and where Menopause sits in the world of men This Episode is the last in Series 1 and I hope you have enjoyed…
 
Dr. Jen Gunter, “Twitter’s resident OB/GYN,” and author of the bestseller, “The Vagina Bible,” joins us for a candid discussion about what it really means to go through menopause — not just to survive it, but to move through it in a better, more empowered way. She discusses takeaways from her new book, “The Menopause Manifesto,” and we dispel some …
 
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