show episodes
 
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
 
Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body. Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits. Get ready to step into your feminine power as we blend both science and spirituality ...
 
Earth Speak is helping you to be your own best connection to your intuition, spirit guides, Earth, and the divine. Episodes feature conversations with people, plants, nature spirits, and high-vibration places on Earth. For many episodes, we're giving EARTH the microphone with channeled messages from nature beings. Human guests share their approaches to standing in their power, working with spirits, deepening their connection with nature, and shamelessly embodying their true selves. Topics co ...
 
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back. Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between. See acast.com/privacy for privacy and opt-out information.
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Hosted by James Walsham, The Hypertrophy Hub podcast attempts to be truly evidence-based by seeking out open and honest conversations with industry leaders among health and fitness. Interviewing guests such as Eric Helms, Mike Israetel, Stephen Guyenet, Brad Dieter, Danny Lennon, Greg Nuckols, Menno Henselmans and many many more. I hope you enjoy the show and learn along the way :)
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
Sluts & Scholars is one of Cosmopolitan's "Hot Podcasts to Listen To." Nicoletta Heidegger is a licensed marriage and family therapist and sexologist and she chats with folks from across sexuality, kink, and professional spectrums about desire, pleasure, shame, stigma and (of course) bodily functions. Combining irreverence and expertise, on the docket is anything remotely related to sexual, reproductive and bodily autonomy; from the indigenous menstrual practices of the Hupa Valley tribe, to ...
 
Welcome to The Periods and Power Moves Podcast and I’m your host Vianney Leigh. I'm a Menstrual Cycle Alignment Guide, Life and Success Coach, NLP Practitioner, Clinical Hypnotherapist. I help highly driven entrepreneurs understand and align with their menstrual cycles to avoid burnout and; eliminate PMS so that they can find their flow, stop hustling, improve their health, harmony, impact, influence, and; success in their biz and; life. In this podcast, I talk all things menstrual cycles, m ...
 
The Happiness Happens podcast is your daily dose of motivation for a happier, more inspired life. We bring on weekly guests that will help change the way you view struggle and not feeling good enough, and shifting them to a more empowering story. We decide the stories we tell ourselves and where we choose to invest our energy. It's time to cultivate a positive mind for a positive, more meaningful life. Simona is a mindset coach and speaker. Through ideas, guests or provoking thoughts, she ta ...
 
"Alive and Well" is a podcast that interviews leading health and wellness experts to aid in your journey to better health. Hosted by Brittany Adams. Alive and Well is brought to you by Natural Healthy Concepts (NHC), a vitamin and supplement website with a blog that features articles by a certified nutritionist on the most important topics in the natural health industry, such as Turmeric, Ashwagandha, and Essential Oils.
 
Deep-diving conversations sharing women’s stories of embodying their power, healing holistically, working with cyclic wisdom from menstrual to menopause, opening to pleasure, carving out their own path and shining in their light while speaking their truth. This is a place for women to come together to remember, share, and inspire each other, while always holding sacred the inherent wisdom available within each of us for our journey through life. We explore our body as a muse and a real resou ...
 
Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women’s health. Dr Raelia Lew of Women’s Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or ...
 
Welcome to the Big Feed Up HQ Podcast. A podcast about Nutrition / Movement / Outdoor Experiences. I am your host Matt Gardner and I am a Registered Nutritional Therapist by trade, specialising in dietary interventions to support sports, exercise and health span. If you like the podcast please share it with someone and leave a review (thank you in advance.)
 
Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant studied in Rishikesh, India. Her podcast Dosha-Karma-Dharma talks about her own journey to know her Higher Self influenced by the teachings of her Guru Paramahansa Yogananda. Akshata's passion is to help women balance lifestyle disorders with an Ayurveda and Yoga lifestyle. She offers online 1-1 consultations/webinars to her clients worldwide. Website: https://www.jeevalifestyle.com
 
Womb Centered Healing is a growing focus of healing arts practitioners who recognize the foundational importance of the womb. We all started out in our mother's wombs and were deeply influenced by our experiences there. Women and men all hold strong imprints and feelings in the womb space that often require much healing before we can become our full potential. Join me on this podcast as I discuss my own Womb Centered Healing offerings and interview a variety of people exploring this aspect o ...
 
The Female Athlete Podcast is here to shine a light and bring focus to topics around the female body and sport and exercise which have originally gone under the radar. We'll be tackling everything from the menstrual cycle and how it affects every day women to how it impacts on sporting performance- including issues such as contraception, bone health and female physiology. Presented by three curious young women; journalist Lucy Lomax, Dr Georgie Bruinvels and Dr Jess Piasecki, this podcast is ...
 
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
 
Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health. HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid. Language: English
 
Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
 
New beginnings are always exciting. Join me by subscribing, commenting and sharing my new series of podcasts with a new name and a new goal. Tune in to learn ways of empowering yourself to face present and future challenges with a strong balanced mental and emotional attitude. You will be 'happy' you did.
 
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this!Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
 
Loading …
show series
 
Join me as I look at the menstrual cycle and how fluctuating hormones can affect our mood, our strength and how to periodise your training to compliment your cycle. Learn to work with your cycle not against it! Naomi Team PTI Support the show (https://www.patreon.com/platinumtraininginstitute)By Platinum Training Institute
 
As we come out of lockdown we discuss with Naturopath Georgia Borowski how we get our bodies back on track and into peak condition for conception and a healthy pregnancy. Raelia helpfully talks us through how each stage of our menstrual cycle works and how this contributes to fertility. For more of Knocked Up, find us on Instagram - @knockeduppodca…
 
Dr. Heather Manley is a Naturopathic Doctor and award-winning author helping people maximize their body’s potential through medicine, nutrition and lifestyle education... and everything in between! Dr. Heather is a practicing physician who received her medical degree from National University of Natural Medicine in Portland, Oregon. She is also the …
 
Today on the podcast we are talking all about anxiety! Anxiety is so tied to our hormonal health, along with many other factors, so I am so glad we are chatting about this subject on the pod. Anxiety was really the catalyst for me getting into this work. I am so passionate about mental health and how nutrition, hormones, lifestyle, and energy work …
 
Dr. Jennifer Mercier is the creator of Mercier Therapy, deep pelvic visceral manipulation that will help to bring about better organ mobility and restore overall blood flow so that optimal pelvic organ function can return. This therapy is paramount in helping women with pelvic pain, fertility problems, and pretty much any pelvic-related condition y…
 
Can you imagine how it would feel to go through your cycle with no symptoms? In this episode, I give you a behind-the-scenes look at how my client, Raj, released herself from debilitating periods and re-aligned with herself and her goals in just 12 weeks. Before working with me, Raj felt hopeless, had brain fog, and felt her periods controlled her …
 
We speak with Dr Sarah Catford, Endocrinologist and Andrologist with a special interest in male fertility. Sarah’s PhD is on the genetic basis and broader health implications of male infertility. A major part of her PhD is an NHMRC-funded study investigating the implications of male infertility on offspring health and fertility by clinically evalua…
 
Eoin known as Inusleoin online is a personal trainer who specialises in diabetes. He’s been living with Type 1 Diabetes since 2012 (age 19) and he knows how difficult life can be with the condition. Over the years he has dedicated his life to learning everything there is to know about diabetes and he has discovered the formulas to implement into hi…
 
After overcoming seven hip surgeries, alcohol, drugs, weight loss and depression, Sarah Bofinger (also known as Mergoddess) is on a quest to compete at the 2021 Paralympics in swimming. Having a positive mindset has led her to become a Transformation coach helping others create their dream life. Happiness is a choice and when we can accept where we…
 
Join me for the first of a two-part series with Sarah Bolitho from Exact Training as we discuss working with special populations, why mental health matters for everyone and why social anxiety may be on the rise. We also chat about the new structure for the revamped diploma course! Exact Training Support the show (https://www.patreon.com/platinumtra…
 
Jade Mackie is a qualified Naturopath who specialises in detoxification and parasite cleansing. Jade runs The Wellness Programme which takes clients through a three stage process to detox, cleanse and heal the gut. Jade has been studying health and wellness for over 10 years and is passionate about helping others improve and restore their health. h…
 
Today I am answering your questions! We took a deep dive into how fasting impacts sleep and what to do if yours falls apart from a lower carb or lower calorie diet as well as what to do if fasting actually raises your blood sugar. As well, several things to think about if you’re suffering with menstrual migraines from food triggers to hormones to n…
 
Jamie Lau is a dad, personal trainer and founder of The Training Lab. We Dig Into:Jamie's experiences as a dad, partner and coach during the lockdown. How Jamie organises a food shop and meal prep for a family of four.Things to consider when cooking for children i.e. palatability and mouthfeel. How important it is to share your health and fitness j…
 
This episode we talk about topics like Dietary Fats – Replayed. http://kickitinthenuts.com/wp-content/uploads/2020/11/KickIt361.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 361 – Dietary Fats – R…
 
Join me for a special episode from the Live session of The Essential Six Mastermind on Thursday, November 19th. Please note, that this session has been doctored to honour the women who shared and respect their privacy. You can check out the Essential Path course at www.mollyjwilder.com/the-essential-path/ Connect with me on Instagram @wildandaligne…
 
This was an incredibly enjoyable conversation with Larry Doyle on his Gen Pop podcast. We go deep into the mindset side of covid 19 and some of the things to watch out for over the coming months. Check out the Gen Pop Podcast here: https://podcasts.apple.com/gb/podcast/the-gen-pop-podcast/id1539643685…
 
If you like science and sobriety, you'll love this episode. Gillian Tietz is the host and producer of The Sober Powered Podcast, where she uses her own story and scientific knowledge to break down complex concepts of how alcohol affects our brains, bodies, and biochemistry. Gill is a biochemist in the Boston area. She has recently celebrated 1 year…
 
1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:25 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Am…
 
In this episode we speak about all things Recovery with a world leading expert in all aspects of sleep, recovery strategies and travel, Dr Shona Halson. Shona is an Associate Professor in the School of Behavioural and Health Sciences at the Australian Catholic University. Prior to this she was a senior physiologist at the Australian Institute of Sp…
 
Aimee Raupp, MS, LAc, is a renowned women’s health & fertility expert, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. Aimee works virtually with clients all over the world, as well she is a licensed acupuncturist and herbalist in private practice in New…
 
This episode features millennial sexpert and sex eductaor Javay da BAE. Javay and Nicoletta cover a lot from racism in sex work to how to keep your long term relationship sexually connected. But also- the crygasm! Sponsors/ discounts: Pour Moi: https://www.pourmoi.com/ref/SandS/ Dipsea: Dipseastories.com/sands Sakara: www.sakara.com/SANDS Javay: ht…
 
On this episode we cover part 2 of rheumatoid arthritis. We discuss the use of TNF alpha inhibitors and other non-TNF alpha inhibitor biologics. Thanks for listening! If you want to support the podcast, check out our Patreon account. Subscribers will have access to all previous and new pharmacotherapy lectures as well as downloadable Power Point sl…
 
Olympic gold medalist Simone Manuel isn’t just making waves in the pool. She’s making waves in bigger conversations around race, mental health and self-empowerment. On this episode, Simone shares how she got into swimming (at the early age of 4, when she swam across the pool during her second lesson), the attitude and actions that help her stay mot…
 
On today’s episode of Period Story, I had the pleasure of speaking to Dr Dani Gordon, an expert in CBD and cannabis medicine and the author of the book, the CBD Bible. Dani is a double board certified medical doctor and integrative medicine physician. She has advised the UN, governments and physician bodies on the use of medical cannabis and also c…
 
Please join me for an episode seeped in very grounded magic with Judy Lemon. Judy is a shamanic practitioner and Somatic Experiencing trauma therapist (SEP) who brings years of comprehensive training and knowledge into her work. She has studied and apprenticed with Native and other master teachers in Europe, the United States and throughout Latin A…
 
You’ve heard about cycle syncing and you’ve really wanted to, but for some reason you just can’t figure out how to do it right? In today’s episode we walk through my signature three step method for how to sync with your cycle, with a focus on finding the phase of your cycle you’re currently in. Important Links: Optimize Your Flo Waitlist - Join Her…
 
Dr Sarah Berry is a researcher and senior lecturer in nutritional science at King's College London. Her research interests relate to the influence of dietary components on markers of cardiovascular disease risk; with a particular focus on the influence of food and fat structure on postprandial metabolism. Dr. Berry has been the academic leader for …
 
Did you know that it's possible to enjoy food without food guilt or shame towards what you just ate, or how much you just ate? In this episode I'm joined my Mel Wells (https://www.instagram.com/iammelwells/) who's dedicated herself to help women heal their relationships with food.In this episode:* Binge eating, bulimia, anorexia* Food obsession and…
 
2020 has brought with it so many changes and not the least of which was to shine a bright light on the dark spots in the fitness and wellness industry. From body type to skin color and all manner of differences between us, fitness and wellness are predominantly white and thin and has failed in many ways to be more inclusive to people of all body ty…
 
Holistic Nutritionist, Alyssa Madill joins me on the podcast today for a chat all about the menstrual cycle and the practices and foods that can best support us as we enter our most difficult times. Connect with Alyssa through her website www.feedthefirewellness.com or on Instagram @feedthefire.wellness Head to www.mollyjwilder.com for today's show…
 
Chef Mario Limaduran is the Executive Chef at Trifecta Nutrition and is a pivotal part of the highly successful UFC Performance Institute/Trifecta partnership that fuels UFC fighters during their fight weeks. In this episode we discuss Fight Island 2.0 and what the experience was like for Chef Mario and his team for the second time around.…
 
Michelle describes the causes and effects of one of the most common single nutrient deficiencies in the world, Iron Deficiency Anemia as she believes that it deserves more attention on the matter, especially as it pertains to infant sleep. The deficiency occurs in 25% of infants in Canada yet there is no routine screening for it. Listen to the epis…
 
Marina Ollero is a women's sexuality coach and the founder of In a Woman's Body, a global platform & movement created for women who want to feel empowered and connected to our bodies through learning about female sexuality. Marina hopes that by building hidden knowledge about female sexuality and creating empathic & supportive spaces for women to t…
 
Jessica Ash is a functional nutritionist who coaches and educates women on all things hormones, primarily working with women who’ve struggled with PCOS and thyroid issues, teaching them how to nourish their bodies and master their metabolism. We have these blanket statements of what we should do or what we should cut out of our diet, and it doesn’t…
 
Stuart Clark is a Coach and British Military Fitness (BMF) Franchise Owner. We Dig Into:Stu’s experiences in the fitness industry. Performance services.Professionalism in the fitness industry. Building relationships in the fitness industry. Tribalism in the fitness industry. Relating to people in the fitness industry. Motivational interviewing.Lear…
 
Charlie Johnson is an online transformation coach. This is Charlie’s third appearance on the podcast. In episode 238, we talked about avoiding trigger foods, using yourself as a fitness experiment and building a positive mindset. In episode 255, we did a joint Q+A around the game changers documentary, stress, fats vs carbs, shift work and fasting. …
 
Find Mike online: https://www.reactivetrainingsystems.com/Home/Main https://www.instagram.com/miketuchscherer/ https://linktr.ee/miketuchscherer Timestamps: 00:00 How Mike got into powerlifting and coaching 04:20 what is a reactive approach to programming? 08:00 do we actually have to pick between reactive and proactive approaches 13:00 reactive ap…
 
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans. Simply…
 
On this episode we cover part 1 of rheumatoid arthritis. We discuss some background information and compare RA to osteoarthritis. We then discuss the use of common non-biologic DMARDs as treatment (methotrexate, leflunomide, sulfasalazine, and hydroxychloroquine. Thanks for listening! If you want to support the podcast, check out our Patreon accoun…
 
Positivity and optimism are incredibly helpful to our mental and physical health, but there is such a thing as taking it too far. Toxic positivity can impact our ability to grow and heal. In this week's episode, learn why a gratitude practice makes more sense for truly changing our mindsets. November 17: Developing a Daily Gratitude Practice with D…
 
Today we are bringing back Dr. Dana Lis to have her talk us through some recent research on collagen supplementation in the specific context of explosive exercise performance and we’ll discuss if this may have implications for sprinting performance in cyclists.
 
In this episode, Tomica shares about her journey awakening to fertility awareness in the aftermath of multiple abortions, as well as other aspects of her Womb Centered Healing Journey. --- Send in a voice message: https://anchor.fm/WombCenteredHealing/messageSupport this podcast: https://anchor.fm/WombCenteredHealing/support…
 
In this episode, Lauren and I discuss the process of re-orienting our business practices towards womb centered awareness like caring and partnership and how revolutionary this is. --- Send in a voice message: https://anchor.fm/WombCenteredHealing/messageSupport this podcast: https://anchor.fm/WombCenteredHealing/support…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login