show episodes
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. Learn how t ...
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Spectrumly Speaking is the podcast dedicated to women on the autism spectrum, produced by Different Brains®. Every other week, join our hosts Haley Moss (an autism self-advocate, attorney, artist, and author) and Dr. Lori Butts (a licensed clinical and forensic psychologist, and licensed attorney) as they discuss topics and news stories, share personal stories, and interview some of the most fascinating voices from the autism community. Have a question or story for us? E-mail us at Spectruml ...
 
Welcome to The OCD Stories podcast. The OCD Stories is a show that offers hope and inspiration. I interview some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life. Hope it helps. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0). Support this podcast: https://anchor.fm/lets-talk-dementia/support
 
Join Tiffany Roe, relatable Mental Health Counselor and psychology teacher as she shares quick therapy lessons that improve your life with each episode. We explore real tools and tips to help you love yourself, your mind, your bod, & your relationship with food. Let's change the mental health game and feel deal heal together. Follow her for more on Instagram @HeyTiffanyRoe and at TiffanyRoe.com Support this podcast: https://anchor.fm/therapythoughts/support
 
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
We're Rhys and Leila King. A husband and wife just trying to figure out life, one candid conversation at a time. We have candid chatter about the things that matter: mental health, personal growth, self-improvement and finding the keys to living a meaningful existence full of purpose. It can be heavy at times, but it's always mental. There really was no other name for a show hosted by two metalheads with a myriad of mental health issues. Right? Anyway. We'd like to cordially invite you to pu ...
 
Welcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays! Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
You, Me, Empathy is the official podcast of The Feely Human Collective! On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to get by on this wondrous and overwhelming pale blue dot. The intent of You, Me, Empathy is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire e ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
For the modern day family that deals with mental health issues, substance abuse, divorce, & Autism. Mr. Joe explores topics such as Anxiety, Bipolar Disorder Rapid Cycling, Mixed States, Schizoaffective Disorder, Mania & Depression. He shares his own journey of substance abuse, which also includes his Suboxone treatment & withdrawals. The entire journey is seen through the eyes of Mr. Joe, raised by alcoholic parents, one of which lives with Borderline Personality Disorder.
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
 
Finding Mastery takes you inside the minds of the world’s best athletes, business leaders, scientists, doctors, and artists pushing the perception of what’s possible. This podcast dives into their self-discovery process and the mental skills that allow these people to be great — things like confidence, calm, grit, focus, trust, optimism, setting a vision for your life and more. Finding Mastery is hosted by Dr. Michael Gervais, a high performance psychologist who’s clientele consists of the N ...
 
This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
 
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show series
 
“I do want to help people build something big and awesome and impossible and that's of a very high value and that is client-centered.” ~Annie Schuessler How much do I adore Annie Schuessler? Let me count the ways so you, too, can fall hard for this business coach who helps therapists make an impact beyond a traditional private practice. She’s also …
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Like many things this past year, the experience of dating has looked …
 
"I start my day at 7 am with the podcast." ~ Fellow meditator Jess from the South of France What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines of Dr. Sandi Mann, a psyc…
 
As the depleted stock of hand sanitizers has shown us, sanitization is at the top of everyone’s minds during this pandemic. But is it possible that we’re sanitizing too much? Can over-sanitization actually be harmful to our health? The answers may surprise you. In this third episode in a series with Ancient Nutrition founder Dr. Josh Axe, he and th…
 
Cancer - the very word in and of itself can put a pit in your stomach. We often think of cancer as an indiscriminate misfortune that randomly occurs. But did you know as little as 5-10% of cancers are determined by our genetics? That means that upwards of 90% of cancers are controlled by epigenetic factors, and therefore are in our control. There’s…
 
This week’s conversation is with Jimmy Chin, an Academy Award winning filmmaker, National Geographic photographer and professional mountain sports athlete. He has led or participated in cutting edge expeditions around the world for over 20 years. Jimmy has climbed and skied Mount Everest from the summit and made significant first ascents on all sev…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.By Joy Harden Bradford, Ph.D. & iHeartRadio
 
Rachael Steil formed an early and joyful bond with running - she loved the movement, competition, and exhilaration it gave her. Yet, within a decade, her drive for perfection demolished that love and replaced it with isolation, an eating disorder, anxiety, and health issues. Now - as a running coach, author, and speaker - Rachael runs towards being…
 
Today, we take a stroll down anxiety lane to talk about how it relates to ADHD and how you might find calm after an anxiety storm. The relationship between ADHD and anxiety is, in a word, tight. If you’re living with ADHD there is a significant chance you’re living with anxiety, too, even if you’re not genetically predisposed to the later. The rese…
 
Group/Family/Individual Activity Supplies CEUs available at: https://allceus.com/member/cart/index/product/id/1407/c/ Summary -Mental health is a biopsychosocial issue -A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential -A weakness in any of thes…
 
Joshua and Ryan talk about the mental, emotional, digital, and other clutter that reveals itself after we minimize our stuff, and they answer the following questions: When are how-to’s helpful? (02:23) How do we appropriately curate scanned photos so we’re not trading physical clutter for digital clutter? (13:57) What advice do you have for young p…
 
In today's episode... Are you part of the 30 Day Social Confidence Challenge? Are you still skeptical about starting your journey to social ease? Or are you doubtful that you can really overcome your social anxiety? Then this video is just for you! In this episode, I will be reading a testimonial made by Joury inside the 30 Day Social Confidence Ch…
 
Have they labeled you or your child a misbehaving kid? Listen as your host, Eric Tivers, and his guest Adrien Harrison discuss why he was labeled a misbehaving kid, changing schools, quitting university, and a podcast that changed his life, plus much more on this episode of . Adrien is a serial entrepreneur specializing in education technology, dig…
 
Do you believe in love at first sight? John breaks down this common misconception about love.John Kim's newest book is OUT NOW! Single on Purpose. It hit #1 in Dating on Amazon, Order it now! _____ NordVPN Special Deal! Shield your Internet browsing from criminals and surveillance With NordVPN, all the data you send and receive online travels throu…
 
This week the boys celebrate 300 episodes with a look back at their beginnings. Tune in to hear hilarious outtakes, trivia, and bad jokes along the Strength and Scotch journey. Grant and Brandon also share how their views have changed on health, fitness and whiskey over the last 6 years. If you like Heavey's take on health and fitness be sure to su…
 
In Dr. Josh Axe’s upcoming book “Ancient Remedies”, he takes an in-depth look at many of the time-tested foods and nutrients that have been used in traditional healing. One of these groups of food, mushrooms, has recently cycled back into the public consciousness in a huge way. In this episode of the podcast, Dr. Daniel and Tana Amen and Dr. Axe di…
 
Today I am joined by Doug Middelton (NfL Player for Jaguars) and Deyshawn Middleton( social worker) biological brothers who are dedicated mental health advocates who are set out to fix the lack of awareness surrounding Mental Health in the African American community. After losing their friend to suicide, Doug decided to start his organization Dream…
 
"I always listen to the podcast before sleeping and it makes me feel so calm!" ~ Fellow meditator Rose from Amsterdam What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines…
 
This week’s theme is: MUSIC and MENTAL HEALTH. We discuss how important music was in both in our teenage years and as we grew up — for Leila, it was Blink-182 and for me, probably Linkin Park. We talk about the records we loved and how they shaped our youth. We talk about how music bonded us as kids. Spoke for us. And how the scene gave us a home. …
 
How many times have you started a weight loss journey and found yourself beating yourself up that it's not working? You feel like you are putting in all the hard work and you aren't seeing results or the results are too slow? Well, I want to have a fierce conversation with you today to find out if you are truly holding yourself accountable or have …
 
On Episode 162 of You, Me, Empathy, Meaghan Shaffer and I explore the messiness of big feelings, the ups and downs of seven miscarriages and eight surgeries in pursuit of being a mom, and dismantling the heck out of the boxes, the shoulds, and the normal. Read the full show notes here! Empathy Links: Dismantling Normal podcast Meaghan on Instagram …
 
Very often, I am asked the question, “How can I stop taking things so personally?” Or, “how can I stop caring so much about what other people think?” I’ll be honest, I don’t think the goal is to stop caring, the goal is to become more rational, mature and measured in how we respond to the actions and inactions of others. Today, we’re going through …
 
As the coronavirus death toll continues to climb, many are searching for answers as to why some people who get the virus only have light symptoms while others die. In this week’s series of the podcast, Dr. Daniel and Tana Amen are joined by “Ancient Remedies” author Dr. Josh Axe for a discussion on the tried and true wellness techniques that have b…
 
"Following your techniques helps me a lot in my consistent meditation routine. I'm continuously learning about the brain and neuroplasticity." ~ Your fellow meditator Jackie, a Counselor from Egypt What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's …
 
Zzz . . . doze off to a snoozy reading of "The Land That Time Forgot" by Edgar Rice Burroughs zzz This episode is proudly sponsored by HelloFresh. Make those resolutions of eating healthy and saving money a reality with tasty meals delivered right to your door, contact free. Go to HelloFresh.com/10SLEEPY and use code 10SLEEPY for 10 free meals, inc…
 
In this week's episode I discuss the difference between story and feeling and how to get to the other side of a highly sensitive broken heart as quickly as possible. Healing is learning to love ourselves through the toughest of human feelings while letting go of the stories that bind us. How and why I allowed myself to open up to love again after 2…
 
In episode 261 I chat with Elizabeth who has kindly agreed to share her story. In this episode I chat with Liz about her story, her experiences growing up including the death of her dad, and school bullying, her experiences with OCD, the fear of being judged, contamination worries, getting a diagnosis, hit and run OCD, what’s been helping her, her …
 
CEUs available at: https://allceus.com/member/cart/index/product/id/1409/c/ Objectives ~ Review parts of the brain ~ Get a general understanding of the most important hormones and neurotransmitters Serotonin ~ Serotonin is a neurotransmitter with seven families (5-HT1–5-HT7) and approximately 15 receptor subtypes. ~ Mood ~ Energy and glutamate rele…
 
"Any reason my dog always comes to me when I am meditating?" ~ Your fellow meditator Chad, Extreme Height Productions What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines…
 
Over seven years and going strong! With over 1M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to discuss the warning signs that you’re controlled by emotions and this effects your success. 7 Signs That You’re Controlled by Emotions Do you control your em…
 
"I find that I can get in my head about things that happen over the workday, and your words help me to remove those thoughts and practice more positive self-talk." ~ Your fellow meditator Alison from Ontario, Canada Are you finding it hard to get things done these days? If so, you're not alone. Living during a pandemic is an extenuating situation t…
 
Irish autism self-advocate, author, and speaker Jude Morrow returns to discuss spreading neurodiversity awareness during the pandemic.(19 minutes) Jude is the author of the Amazon best-seller “Why Does Daddy Always Look So Sad?”, and is the CEO and Founder of Neurodiversity Training International. For more about Jude: https://judemorrow.com/https:/…
 
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