From Laura Brown and the Editors of InStyle comes a podcast dedicated to and inspired by the women who are consistently brave, kind and curious. The ones who empower other women and know how to get things done. Following the tone of InStyle, it’s not just celebs for celebs sake; it’s the ones who have something to say. It’s not just fashion for fashion’s sake; it’s about style and how to make it yours. In weekly interviews, Laura shares the mic with the changemakers and rulebreakers making w ...
Mental Health
public
[search 0]
Best Mental Health Podcasts We Could Find
Best Mental Health Podcasts We Could Find
Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
Download the App!
))
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way.
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
An award-winning show that approaches psychology and mental health in an accessible fashion. Listen as our host, Gabe Howard, speaks candidly with experts to break down complex topics in simple and understandable ways.
Programme exploring the limits and potential of the human mind
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
Tracks To Relax Guided Sleep Meditations, the most relaxing way to end your day and fall asleep fast! Enjoy over 200+ premium sleep meditations with no advertising or introductions at TracksToRelax.com and listen with your favourite podcast player app.
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Order my new book here: https://www.cleaningupyourmentalmess.com
Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind. Celebrating 8 million downloads and hundreds of episodes.
ADHD Podcast for Parents and Educators
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to nurses on the frontline. Because mental health deserves to be talked about.
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, TOB will empower you to honor yourself and get into alignment with what's most important to you. If positive thinking feels like denial, tune into the show that ...
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a s ...
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Gabby Logan is middle-aged and unashamed. But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.
Exploring the inner workings of the brain and the body with the brightest minds in wellness, medicine, and mindset. See acast.com/privacy for privacy and opt-out information.
Justin is a Licensed Marriage & Family Therapist that is obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more. (Justin Sunseri, LMFT99147; Mercedes Corona, LMFT47786)
The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
From home and family to humour and epic geekiness, this is a funny and enlightening podcast about thinking differently. With autistic hosts Robyn Steward, Jamie Knight and guests.
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass, ten minutes or less. Love Hard. Resist Nothing.
With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
Five stressed, sleep deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says?
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
Narcissist Apocalypse gives a voice to survivors of toxic relationships, narcissistic abuse & domestic abuse. Our host, Brandon Chadwick, chats with survivors about growing up in dysfunctional homes, codependency, coercive control, addiction, divorce and co-parenting, intimate partner violence, abuser pathology, and much, much more. For survivors, we guarantee you'll feel less alone. And for true crime fans, you'll learn about why people stay and the manipulation tactics used to keep them there.
Mental Health for Real People
helping trauma therapists thrive
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
Comedian Joe List sits down with fellow comedians and anxiety sufferers and discusses their personal dealings with mental health. Relax, breathe, and enjoy. For advertising opportunities please email PodcastPartnerships@Studio71us.com
Quiet the inner critic, calm your mind and move forwards with confidence. With Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and Brave New Girl. Check out my membership, The Calmer You Collective www.calmer-you.com/collective See acast.com/privacy for privacy and opt-out information.
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 3.5million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental healt ...
Humans can learn in two ways. One is reading and the second is spending time with smart people. This podcast brings you insights, lessons and tips from high-achievers, athletes, and coaches! If you want more inspiration, follow me on Instagram: https://www.instagram.com/axelschura/
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
If you're an adult with ADHD (or you think you might have it) this podcast is for you! Join Kristen Carder as she chats about the frustrations and challenges of adulting, relationships, working, and achieving with this neuro-developmental disorder. Kristen is a Life Coach for adults with ADHD...she'll help you understand your unique brain, unlock your potential, and move from Point A to Point B.
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
Gentle, intimate conversations about taboo, and stigmatized subjects (eg. mental health, trauma, gender, sexual orientation, addiction) with an aim to help you feel less alone in YOUR weirdness. Hosted by Kye Plant. for access to ALL episodes + BONUS content visit: http://www.patreon.com/feelinweird
We all get married fantasizing the happily ever after — after all, we found “the one.” But studies have shown that up to 50% of married people will have an affair, which begs the questions: Why are so many people cheating on their spouses? And how can you stay out of that statistic? Today’s guest explains how to “affair-proof” your relationship. To…
C
Counselor Toolbox Podcast
1
Mental Health, Serotonin, Dopamine, and Neurodegenerative Disorders PART 2
1:04:29
1:04:29
Play later
Play later
Lists
Like
Liked
1:04:29
Part 2 of the last episode.By Dr. Dawn-Elise Snipes
R
ROLE MODEL: Personal Growth, Mindset & Mental Health
1
129 | Dr. Joe Dispenza: How to Manifest Your Ideal Life
15:59
15:59
Play later
Play later
Lists
Like
Liked
15:59
On today’s episode the legend Dr. Joe Dispenza steps by! He is talking about the importance of becoming aware of limiting unconscious behaviours and how to change them. - You can find Dr. Joe Dispenza here: https://drjoedispenza.com - You can find the entire speech here: https://www.youtube.com/watch?v=BZA3IcuKwa0 - Come say hi on instagram @axelsc…
C
CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
1
Interview with Former Disney Channel Star Alyson Stoner on Mental Health Struggles, Overcoming an Eating Disorder & Battling Depression + the Dangers of Idolizing Fame
49:50
49:50
Play later
Play later
Lists
Like
Liked
49:50
Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com SHOW DESCRIPTION: In this podcast I speak with actress and former child star Alyson Stoner about what happens when stardom becomes too much to han…
T
Therapy for Black Girls
1
Session 211: How Music & Dance Impact Our Mental Health
1:08:16
1:08:16
Play later
Play later
Lists
Like
Liked
1:08:16
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. What’s the song that reminds you of the best night you had out with y…
P
Pod Therapy
1
#178: Pregnant Kinks, Future of Mental Health, Going to Therapy
1:07:05
1:07:05
Play later
Play later
Lists
Like
Liked
1:07:05
In this episode the guys answer a question about breeding kinks, the future of the mental health profession now that CVS and Better Help are taking over, and whether to go to therapy for depression and past family trauma. Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com Join us at www.Patreon.com/Therapy to access…
Kingsley Simmons went to Iraq and Afghanistan in the army. Now, working as a Fitness Instructor and Mental Health Advocate, he is working to help people who leave the army. He even won a Local Business Award with Leeds Utd and Cadbury. Follow Mentally Yours on social media... Twitter: www.twitter.com/mentallyyrs Join our private Facebook group: www…
T
The SelfWork Podcast
1
234 SelfWork: Careers That Kill: A Conversation with Veteran Mental Health Advocate and Widow Danica Thomas
44:10
44:10
Play later
Play later
Lists
Like
Liked
44:10
So welcome to all of you on this second of a two-part series on veterans' suicide on this Memorial Day weekend, once again sponsored by Athletic Greens. The story you're going to hear from this young woman is one you'll likely never forget. Danica Thomas was the wife of a career military guy, Alan Thomas. But his military career ended in a traumati…
T
The Model Health Show
1
TMHS 488: 8 Fitness Tips & Mindset Shifts To Create A Stronger, Healthier Body
1:15:15
1:15:15
Play later
Play later
Lists
Like
Liked
1:15:15
“Take care of your body. It’s the only place you have to live.” – Jim Rohn Did you know that only 23% of Americans get enough exercise? One of the biggest misconceptions about incorporating an exercise routine is that it has to be complicated. The opposite is actually true: some of the most essential and effective movement practices are the most ba…
C
Calmer You Podcast: Anxiety & Confidence
1
EP 157. 4 Ways to feel more confident in meetings (or on Zoom)
10:15
10:15
Play later
Play later
Lists
Like
Liked
10:15
Download your FREE confidence affirmations mp3 www.calmer-you.com/confidence Join The Brave New You Confidence Course www.calmer-you.com/cc In this short episode I share simple, practical ways to feel more confident in meetings, on Zoom or during presentations. See acast.com/privacy for privacy and opt-out information.…
On this week's episode, I discuss how to self love and self care through emotional boundaries and permission to let go of the emotional vampires guilt, worry, and other exhausting emotions. The 2021 Boundaries Course is now open for enrollment. https://www.Emotionalbadass.com/boundaries. For exclusive content visit us at https://patreon.com/emotion…
T
The Anxiety Coaches Podcast
1
727: Are Your Feeling Anxous or Highly Sensitive Part 2
19:32
19:32
Play later
Play later
Lists
Like
Liked
19:32
In today's episode, Gina continues her discussion of anxiety and being a highly sensitive person. The list of signs of being a highly sensitive person is completed and a number of tips for how to cope with being a highly sensitive person are provided. Being a highly sensitive person is easier when you take advantage of these suggestions! Signs You’…
T
The OCD Stories
1
Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say: ACT for OCD (#282)
1:03:42
1:03:42
Play later
Play later
Lists
Like
Liked
1:03:42
In episode 282 I interviewed Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say. Michael is a licensed psychologist and researcher, Patricia is a clinical psychologist, and Jonny is an integrative counsellor. In this episode I chat with Michael, Patricia and Jonny about their backgrounds and what brought them to acceptance and commitment thera…
T
The Overwhelmed Brain
1
Sometimes the best healing and growth takes place away from other people
1:01:35
1:01:35
Play later
Play later
Lists
Like
Liked
1:01:35
We can create our own dysfunction but be so jaded by those around us that we can't think clearly enough to stop toxic or hurtful behavior. There's a time when you have to get away from other people so that the fog can lift and you can think clearly. It is during those times when a lot of healing can take place.…
There's a condition so bizarre and rare that most doctors haven't even heard of it.It causes people to hear their own blood moving, bones creaking, lungs breathing - even eyeballs moving.Superior Canal Dehiscence Syndrome can have a profound impact on a person's life and mental health... so can it be fixed?We go into a hospital operating room to le…
A
ADHD Essentials
1
Effective Communication in a Neurodiverse World with Joe Butler Author and Autism / Neurodiverse Communication Consultant.
43:42
43:42
Play later
Play later
Lists
Like
Liked
43:42
In this episode, we’re talking to Joe Butler. Joe is an autism and neurodiverse communication consultant, and co-author of “Is That Clear? Effective Communication in a Neurodiverse World”. Joe shares effective strategies for communicating with our neurodiverse kids, spouses, co-workers, students and friends. She talks to us about pausing and pacing…
Chris and I are back and weighing in on what you want to hear about! Today there were a few questions about anxious thoughts and social anxiety but we also share our thoughts on investing in real estate and confidently responding to doubt from others! Send us YOUR questions and topics! We love hearing from you!…
T
Teenager Therapy
1
Dealing With Trauma, Healing, and Systemic Queer Issues | #SwipingSafely
1:29:26
1:29:26
Play later
Play later
Lists
Like
Liked
1:29:26
In this episode, we talk to a series of experts that give tips on how to deal with trauma, sexual assault, and complications in relationships. It was a great conversation that gives lots of insight into why teens are going on hookup apps, the consequences, and what we can do about it. Hope you enjoy it! Experts in the video: Timothy Elliott - Psych…
C
Counselor Toolbox Podcast
1
Long Term Impact of Adverse Childhood Experiences and Trauma
1:43:55
1:43:55
Play later
Play later
Lists
Like
Liked
1:43:55
Objectives ~ Explore the relationship between ACEs and trauma ~ Identify the impact of ACEs and traumatic injury on mental, physical and interpersonal health in adults ~ Explore risk factors for ACEs and subsequent prevention and intervention measures.By Dr. Dawn-Elise Snipes
T
The Hardcore Self Help Podcast
1
Episode 257: Rapid Fire Q&A – Making New Friends, Seeking Good Advice, Panic or Heart Attack, and More!
51:58
51:58
Play later
Play later
Lists
Like
Liked
51:58
Hello, everyone! This episode is a great rapid fire Q&A session where I sit down and answer some great questions from Instagram and cover topics from knowing the difference between a panic attack and heart attack, to making new friends, PTSD, and more. Enjoy! Here are the questions covered in this quickfire Q&A: How to detect bullshit mental health…
T
The Hardcore Self Help Podcast with Duff the Psych
1
Episode 257: Rapid Fire Q&A - Making New Friends, Seeking Good Advice, Panic or Heart Attack, and More!
51:58
51:58
Play later
Play later
Lists
Like
Liked
51:58
Hello, all! In this episode, I am doing some rapid fire question and answer from a prompt that I threw up on Instagram. Please enjoy! If you have a question for the podcast that you'd like me to consider, please send it to duffthepsych@gmail.com and don't forget to use the search bar on duffthepsych.com if you want to see whether I have covered a s…
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a h…
Y
Your Anxiety Toolkit
1
Ep. 194 Compassionate Permission Slips (With Hayden Dawes)
39:59
39:59
Play later
Play later
Lists
Like
Liked
39:59
This is Your Anxiety Toolkit - Episode 194. In today’s episode, I had the most amazing conversation with Hayden Dawes. Now, Hayden Dawes is a therapist, a PhD student. He is what he calls an “aspiring compassion warrior” – we talk about in the interview what that means. Hayden is just doing some really cool work. As I share, and we go into detail i…
B
Building Psychological Strength
1
0276 [PROFESSIONAL] The Hidden Force that Keeps You Stuck in a Job You Want to Leave
17:22
17:22
Play later
Play later
Lists
Like
Liked
17:22
The last 18 months have caused so many of us to reevaluate the way we live life, and most notably, the work we do. Because of this, experts are predicting that we are at the beginning of one of the biggest professional migrations we've ever experienced as people change jobs, companies, and even industries to align their work with who they truly are…
A
ADHD Experts Podcast
1
359- Six Super Skills to Build Executive Functioning in Adults with ADHD
59:28
59:28
Play later
Play later
Lists
Like
Liked
59:28
Lara Honos-Webb, Ph.D., outlines the six super skills that unlock stronger executive function in adults with ADHD, increasing your ability to plan, take action rather than procrastinate, stay focused, regulate moods, and more.
A
Anxiety Slayer™ with Shann and Ananga
1
Magnesium deficient anxiety with Dr. Carolyn Dean
28:55
28:55
Play later
Play later
Lists
Like
Liked
28:55
#545: This week on the Anxiety Slayer Podcast, Shann and Dr. Carolyn Dean share a potent conversation about Magnesium-deficient anxiety and how Magnesium plays an important role in our overall health and wellness. Points Covered How Magnesium deficiency wreaks havoc on our bodies and mental health and the symptoms that come with being it. What she …
Paul leads a conversation with Andrew Solomon @Andrew_Solomon (author, and mental health activist) & Juan Acosta @JUANACOSTA_ (author and activist) about mental health advocacy, LGBTQ+ advocacy, and how these issues overlap. This conversation was made possible by NAMI West LA. www.namila.org For More About Andrew Solomon www.AndrewSolomon.com Twitt…
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel…
T
The SelfWork Podcast
1
237 SelfWork: Three Daddy Issues (Actually Parent Issues) and How to Heal
30:04
30:04
Play later
Play later
Lists
Like
Liked
30:04
Today on SelfWork we’re going to be talking about what have been called “daddy issues” as Father’s Day is upcoming and many children will be honoring their fathers who were there for them and with whom they enjoyed an emotionally safe and stable relationship. We'll talk about how this term has been used in a pejorative way, and replace it with "par…
Most of us code switch. Code switching is when someone uses a certain type of language in one environment, but then switches to a different style of communication in another environment. Sarah Nannery and her husband Larry join us to talk about Sarah’s experience with an autism diagnosis as an adult, and how, with Larry’s help, she relearned how to…
A
ADHD Experts Podcast
1
358- Diagnosing and Treating Eating Disorders in Children and Adults with ADHD
1:03:54
1:03:54
Play later
Play later
Lists
Like
Liked
1:03:54
Eating disorders often co-occur with an ADHD diagnosis. Roberto Olivardia, Ph.D., provides an in-depth look at the clinical features of various eating disorders and body image problems, and outlines recommended treatment strategies.
D
Dhru Purohit Podcast
1
#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman
1:43:01
1:43:01
Play later
Play later
Lists
Like
Liked
1:43:01
How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline | This episode is brought to you by InsideTracker. Nearly six million individuals live with Alzheimer’s disease in the U.S., and the numbers continue to rise. After 30 years of encountering dead ends while addressing Alzheimer’s disease as a problem of brain p…
C
CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
1
The Power of Changing Your Mind and Admitting You Were Wrong, The Neuroscience Behind Making Mistakes + How Failure Opens Doors: A Conversation with Josh Harris
1:03:46
1:03:46
Play later
Play later
Lists
Like
Liked
1:03:46
Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com SHOW DESCRIPTION: In this podcast I speak with Josh Harris, a former pastor and bestselling author who has dramatically shifted his views on purit…
T
The Adult Chair
1
267: Healing from Betrayal Trauma with Duane Osterlind & Marnie Breecker
55:03
55:03
Play later
Play later
Lists
Like
Liked
55:03
When we form intimate partnerships in life, it goes far beyond love. The relationship becomes our home, our social circle, our sense of safety, and our way of living. That’s why betrayal in intimate relationships, whether infidelity or lying, is so hurtful. It doesn’t just cause emotional pain, but it also shakes our entire sense of safety and real…
P
Pod Therapy
1
#180: Hidden Depression, Woo in Therapy, Rejection Sensitive Dysphoria
1:20:33
1:20:33
Play later
Play later
Lists
Like
Liked
1:20:33
In this episode the guys answer questions about dealing with hidden depression, the influence of woo-woo metaphysical ideas and practices in therapy, and managing rejection sensitive dysphoria. Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com Join us at www.Patreon.com/Therapy to access our pre show hang out, psyc…
Today's special guest is Emma Seppala. Emma is a lecturer at the Yale School of Management as well as the science director of Stanford University's Center for Compassion and Altruism Research. She's the author of a wonderful book called "The Happiness Track". We were delighted to have her as a guest. She had only a small window of availability so t…
T
The Anxiety Coaches Podcast
1
726: Is Self Judgment Keeping Your Anxiety Alive
17:45
17:45
Play later
Play later
Lists
Like
Liked
17:45
In today's episode, Gina discusses the inner voice of self judgement and how it can keep the anxiety fires burning. A number of recommendations are made for reducing self judgement, which in turn often reduces anxiety. Being aware of our self judgement can make a big difference towards eliminating this self-defeating tendency. Discover the joy of U…
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a h…
B
Building Psychological Strength
1
0275 [LIFE] The Link Between Self-Compassion and Self-Care
34:44
34:44
Play later
Play later
Lists
Like
Liked
34:44
If you’ve listened to us for a while, you know that we have a very strong take on self-care. That it is necessary, non-negotiable, and that most times, people get a very incomplete view of what it encompasses. In a past episode linked below, we covered our take on self-care with ‘The Self- Care Pyramid.” In this episode, we’re diving deep into self…
This is the episode you need to hear to take action, no matter what your goal is! Save it!
T
Therapy for Black Girls
1
Session 212: Exploring Father Daughter Relationships
49:28
49:28
Play later
Play later
Lists
Like
Liked
49:28
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. We’ve talked here on the podcast about Black women’s relationships wi…
T
The Faster Than Normal Podcast: ADD | ADHD | Health
1
Scott Monty on Public Speaking, The Post-Pandemic, Social Audio and ADHD in 2021
26:45
26:45
Play later
Play later
Lists
Like
Liked
26:45
I want to thank you for listening and for subscribing to Faster Than Normal! I also want to tell you that if you’re listening to this one, you probably listened to other episodes as well. Because of you all, we are the number one ADHD podcast on the internet!! And if you like us, you can sponsor an episode! Head over to https://rally.io/creator/SHA…
T
The Dr. John Delony Show
1
How Can I Change My Emotionally Abusive Tendencies?
57:53
57:53
Play later
Play later
Lists
Like
Liked
57:53
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel…
Today I talk about a way to be honest with yourself along with a new protein drink I'm trying and my first steps with a new rowing machine. WEIGH-IN In the last episode, I was 235.7, and in this episode, I'm at 235.2. While I would appreciate a larger number, I am grateful to be going in the right direction. SAY YOUR MEALS OUTLOUD In the past, I've…
Gareth Thomas, a man who can be truly proud of who he is and where he's come from. As a former captain of the British and Irish Lions, and the second highest try scorer for Wales, Gareth is without doubt a sporting hero. But he's also one of the few British sportsman to publicly come out as gay. That was back in 2009 and it transformed his life for…
A
All in the Mind
1
Learning and taking breaks, the awards: Spectrum People, financial strain and pain
28:04
28:04
Play later
Play later
Lists
Like
Liked
28:04
Claudia is joined by Professor Kavita Vedhara from the University of Nottingham to discuss new research looking at what happens to the brain when it takes a break while learning a new task. They also discuss why the balance between receiving and giving practical support can affect when you die. Dawn nominates the charity Spectrum People for the sup…
T
The Model Health Show
1
TMHS 487: The Rise In Infectious Diseases, Autoimmunity, & The Gut-Immune Connection - With Dr. Emeran Mayer
2:00:23
2:00:23
Play later
Play later
Lists
Like
Liked
2:00:23
Every year, we learn more about the role and function of the gut microbiome. Our microbiome plays a tremendous role in our overall health including regulating our immune system, body composition, and so much more. But even with our ever-expanding understanding of the microbiome, our modern-day habits and practices are failing to support our gut hea…
I've got the secret to being productive and I'm giving it to you today! In this episode I discuss the number one reason why you're not productive...and to be honest, I think it might surprise you. www.ihaveadhd.com for more adult ADHD resources. Click here to hang out with me on Instagram.By Kristen Carder
T
Taking Control: The ADHD Podcast
1
Find Friends and Flourish with ADHD with Melissa Orlov
48:09
48:09
Play later
Play later
Lists
Like
Liked
48:09
Is it common to struggle to develop friendships with ADHD? Let's just say, if you're struggling yourself, you're in good company. Struggles to manage time for friendships, develop close, meaningful ties, are made all the more difficult thanks to the bouquet of ADHD factors. This week on the show we’re thrilled to welcome back the fantastic Melissa …
D
Dhru Purohit Podcast
1
#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!)
1:13:56
1:13:56
Play later
Play later
Lists
Like
Liked
1:13:56
Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, Dhru shares 7 tips for protecting your brain from harmful electromagnetic radiation. (1) Don’t plug your cell phone into the wall next to your bed when you sleep. Ideally, put it on the opposite side of the room. (2) Don’t leave anything else plugged in next to you…
