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Best Mental Health podcasts we could find (updated January 2020)
Best Mental Health podcasts we could find
Updated January 2020
Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
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"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Programme exploring the limits and potential of the human mind
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
 
We chat to guests who have dealt with mental health issues and discuss all the weird stuff going on in our minds. Hosted by Ellen Scott and Yvette Caster from Metro.co.uk.
 
Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way.
 
A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
The Psych Central Podcast is an award-winning, weekly show that approaches psychology and mental health in a casual and accessible fashion. Listen as our host, Gabe Howard, speaks candidly with experts to break down complex topics in simple and understandable ways.
 
John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass, ten minutes or less. Love Hard. Resist Nothing.
 
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
 
Justin and Mercedes are two Licensed Marriage & Family Therapists in CA that are obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more. (Justin LMFT99147, Mercedes LMFT47786)
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your liste ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
 
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?Send inquiries and questions to:TheFriendZone@loudspeakersnetwork.com#TheFriendZone
 
ADHD Podcast for Parents and Educators
 
Welcome to The OCD Stories podcast. The OCD Stories is a show that offers hope and inspiration. I interview some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life. Hope it helps. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar
 
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
for access to ALL episodes + BONUS content visit: http://www.patreon.com/feelinweird Conversations about personal taboo and stigmatized subjects such as, mental health (anxiety, depression, adhd, ocd), ptsd, abuse, gender, sexual orientation, addiction, etc. Hosted by Kye Plant.
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
Helping people with anxiety to become calmer, happier and more confident
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach, Professional Licensed Psychotherapist, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, ...
 
Keeping it real about mental health, mental illness, addiction recovery and the business of behavioral health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
 
Bec and Tara talk about how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.
 
It’s half-laughing in the face of death and half-urging you to be good to yourself, because Dave and Hampton are alive, and they want you to stay alive, and they’re hoping a full hour of the world’s darkest jokes will help.
 
Make the most of your one life.
 
Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Each episode features a candid "therapy" session with a key leader, influencer or artist. With the kindness of Mr. Rogers and the intensity of a Navy SEAL, Mike's unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv
 
An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71.Link to survey: https://bit.ly/2EcYbu4
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
 
Mindset, Mental Health, Fitness, Meditation and Nutrition. This is what this podcast is about. I am sharing helpful strategies and techniques inspired by high performers like Tony Robbins, Brendon Burchard, Jim Rohn, Gary Vaynerchuck, Tim Ferriss or even the Dalai Lama. -So, if you want to become mentally and physically fit, you’ve come to the right place. I am also going to share meditation techniques that I learned from monks while traveling the world. Hope you enjoy it!
 
The Creative Introvert Podcast is the podcast for creatives, makers, artists and entrepreneurs who prefer to work solo. Cat Rose digs deep into the struggles creative introverts face and provides you with actionable tips every week. Topics tackled include: battling fear, increasing confidence, self-promotion without feeling sleazy, and overcoming procrastination.
 
A comedy podcast for the neurotic and over-thinkers, pining over everyday struggles and the minutiae of everyday life with an occasional emphasis on depression and mental health. The show was originally known as "Mentally Ch(ill)", hosted by Stevie Ryan and Kristen Carney until Stevie tragically passed away in 2017. RIP Stevie. We love you.
 
Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
 
The best podcast about jobs — "Hey, Cool Job!" The best minipod about mental health and creativity - "Hey, Cool Life!"
 
Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
 
Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
 
Mark Divine is the founder of SEALFFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out ...
 
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Join Dr. Allen Tien, Dave Ballenberger, and Kristin as they discuss how clinical outcome measurements are driving value based care and payment in behavioral health. Allen is the Founder and President of mdlogix. He has spent his entire career dedicated to advancing healthcare with over 30 years professional experience as a clinical and research psy…
 
Touch is a powerful thing. From the time we’re born, and throughout our lives, humans need touch to thrive and develop properly. Sadly, many people in our culture experience a profound lack of caring and respectful platonic touch. Today’s guest, Rev. Edie Weinstein, has a remedy for this. She is the founder of Hug Mobsters Armed With Love, which of…
 
Karolyn suffers from Ehlers-Danlos Syndrome, a connective tissue disease that affects her joints and internal organs as well as being diagnosed with an inoperable brain tumor. She rarely goes more than two weeks without a visit to the hospital. She's the creator of #HospitalGlam, a movement that utilizes photography and fashion to create awareness …
 
In this episode I bring back one of my most popular episodes from 2019 where I discuss how to deal with toxic people, words, and events in a way that will ensure your mental health is protected. Join my January 21 Day Brain Detox Challenge! For more into and to sign up visit: https://drleaf.com/pages/21-day-brain-detox-challenge Additional resource…
 
When actor Chris Browning became addicted to heroin, one of his biggest takeaways was that heroin addiction is the only disease that tells you that you don’t have it. His ego and distorted view of self constantly got in the way of his getting help and making a change. But, as he describes to Tana in the episode, it was the miracle that took place d…
 
Answering your questions... from whether you should go vegan because a documentary told you to, to how to increase your fat intake. RESOURCES FREE how to start keto guide Listen to previous episodes Keto question? Need help? Send me a message PARTNERS FatSnax KDP code for free shipping SuperFat 15% off nut butter packets with code LEANNE…
 
Summary: In this episode I talk about how my life has changed as it relates to anxiety and how I stay on track today. I also share some of the insights I’ve learned about making choices that lift me up. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast S…
 
This week Tara chats with Elizabeth Benton - author, podcaster and coach who transformed her life and now dedicates herself to helping others do the same. This interview really has some amazing gems to help you with your mindset if you're ready to make change, or are trying to and wondering why it's not working! There were quite a few "aha" moments…
 
The Touch Test. When did someone last touch you? Maybe they kissed you goodbye this morning or someone touched you on the arm on the bus because you’d dropped something. The Touch Test explores touch in its many forms and launches a major piece of research in which we want as many people as possible to take part.Commissioned by Wellcome Collection …
 
We’re kicking off our series on ADHD at work with an exploration of the emotional side of ADHD as you embark on the job hunt. If you’re in the middle of a search yourself, you know those feelings — rejection sensitivity rears its head and suddenly you lose track of who you are, the diversity of your experiences, and what you have to offer. Dr. Doug…
 
We don’t have time to fold T-shirts into precise squares; we need strategies and tricks that will get us back on track to acceptable tidiness. Linda Roggli, PCC, explains why ADHD brains are predisposed to disorganization and how to create a system that works for you.
 
Your TEST can become your TESTIMONY! In this interview, I sat down with Darryl Strawberry, one of the greatest baseball players of all time. However, we spend most of our time talking about FAITH. Darryl Strawberry is a world-class 8-time MLB All-Star, secured 4 World Series championships and was named rookie of the year during his 17 years in the …
 
Jerry Colonna, an executive coach for CEO’s and leaders, asks us to reflect on an important question when it comes to taking responsibility for our lives, “How have I been complicit in creating the conditions I say I don't want?”. On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about this question and how to catch and stop self-…
 
Uncertainty is a certain in life, so we need to learn to become comfortable with the uncomfortableness of not knowing. In this podcast, I discuss WHY we hate uncertainty, why we feel so much discomfort with uncertainty, and HOW to become comfortable with uncertainty and use it to your advantage. Additional resources: Think Learn Succeed: https://dr…
 
Welcome to episode 305 of ADHD reWired a mastermind session with your host Eric and a panel featuring Roxy, Tina, and Will. Aggie is in the hot seat, talking about expectations around communication and establishing boundaries around her need for it. She also wants to set boundaries when it comes to her phone and other areas daily so that she feels …
 
Mercedes and Justin address a topic that has been brought up a few times: Justin's tendency to interrupt and the "tension" between the two. This is a segment from an Instagram Live. More Polyvagal Podcast content on https://www.justinlmft.com/members
 
John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler. ____ Skillshare -- Learn ANYTHING and thrive. Get 2 months of unlimited classes for free! Use this code: https://www.skillshare.com/angry Explore more than 25,000 classes to fuel your curiosity, creativity, and career. ____ Music in this epi…
 
Sons of Anarchy and Westworld actor Chris Browning went from living in a house in Malibu to living in a tent under the 405 freeway. The progression of his downward spiral was reflected by the different drugs he was using at the time, from cocaine to meth and ultimately to heroin. In the second episode of a series on Chris’ downfall and redemption s…
 
On today's episode I chat with Heather Hollick all about what networking really is and how to build real relationships especially if you're an introvert. We have a super fun conversation talking about: How to help your friends to understand your introversion How Heather learnt networking skills and reinvented the meaning of networking in the proces…
 
These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Last …
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. Learn more about …
 
Nikki Interviews Lindsey Mathews CEO of Birthfit. They chat about healing, feminine and masculine energies, empowering women to own birthing in all forms and trust the divine wisdom of our bodies. Find Lindsey at Birthfit.comBy Lindsey Mathews
 
With Stuart Sandeman. Stuart is the Founder of Breathpod. He talks Ellen and Yvette through some of the benefits that good and careful breathing can have on your anxiety! Follow Mentally on social media... Twitter: twitter.com/mentallyyrs Private Facebook group: facebook.com/groups/135088803805742By Metro.co.uk
 
Character actor Chris Browning’s career was just beginning to take off when his personal demons began to emerge. Although he had been a high-functioning alcoholic since the age of 15, his social anxiety, genetic predisposition, and turbulent family life ultimately turned him towards more dangerous habits. In this first episode of a series with the …
 
On today’s Calmer You Podcast I speak with Marianne Power the Author of Help Me! We chat about: Facing your fears (Marianne has done some incredible things!) How Marianne upgraded her identity to be a more confident person The things that Marianne has found most (and least) helpful on her self help journey How to overcome a fear of public speaking …
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses depression, both as a condition in its own right and in the context of anxiety. Anxiety can both accompany depression and also lead to depression. Some suggestions for how to handle depression are offered. Please visit today's sponsor! Better Help is bringing you thousands of counselors fo…
 
30 Art Therapy Activities for Individual or Group Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director: AllCEUs Counselor Education Host: Counselor Toolbox Podcast Objectives • Identify 30 art therapy activities and the goals and benefits for each 1. Collage • Medium (2 or 3-D) • Picture • Bulletin Board • Book or Notebook Cover • Scrapbook…
 
30 Art Therapy Activities for Individual or Group Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director: AllCEUs Counselor Education Host: Counselor Toolbox Podcast Objectives • Identify 30 art therapy activities and the goals and benefits for each 1. Collage • Medium (2 or 3-D) • Picture • Bulletin Board • Book or Notebook Cover • Scrapbook…
 
The podcast is sponsored by NOCD. To find out more about NOCD and their treatment plans head over to https://go.treatmyocd.com/theocdstories In episode 209 of The OCD Stories podcast I interviewed Nicole Falcone who has kindly agreed to share her OCD story and poetry with us. Show notes: https://theocdstories.com/podcast/story-nicole-falcone…
 
What is gaslighting syndrome and how does the term "coercive control" play a part in it? Join your favorite podcast guest, Christine Louis de Canonville, as we discuss her newest book The Gaslighting Syndrome. In “The Gaslighting Syndrome” Christine Louis de Canonville (a mental health professional) demystifies the phenomenon of “Gaslighting”. Gasl…
 
When you have a challenge that causes you stress and you want to make the right decision, you may need to dive in a little deeper to get a good answer. Whether you're preparing for what you know will be a difficult time, or you're helping someone else with their problem, there's a way to get to access that inner wisdom for a possible solution.…
 
How to know when you need to adjust your macros to better support your body, and hormones, too! RESOURCES FREE how to start keto guide Listen to previous episodes Keto question? Need help? Send me a message PARTNERS FatSnax KDP code for free shipping Kettle & Fire instant 15% offBy Leanne Vogel
 
459 – Biopsychosocial Impact of Depression and Strategies for Prevention and Intervention Biopsychosocial Impact of Depression and Strategies for Prevention and Intervention Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Podcast Host: Counselor Toolbox, Case Management Toolbox, NCMHCE Exam Review Objectives • Define depressio…
 
My husband, Stef Sifandos, is back on the show. We talk about how to disagree in any relationship in a healthy way and share our seven-step process for navigating an argument. This is great info for any relationship and imperative for romantic ones.By Christine Hassler
 
Join the incredible Aline Duriaud and Kristin as they talk about Borderline Personality and Aline's podcast Beyond the Borderline. Aline is an artist, podcaster, mental health advocate, and the press release writer for Mental Health News Radio Network. Her show can be found here: https://www.mentalhealthnewsradionetwork.com/our-shows/beyond-the-bor…
 
I really enjoyed talking to Jeff Copper, PCC, PCAC, MBA for today's episode. Jeff is an ADHD and attention coach, and the founder of the DIG coaching practice. He’s also the host of Attention Talk Radio, and a father affected by ADHD. He helps his clients move past obstacles by intentionally managing attention to achieve what is possible. In today’…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Christine Forner about challenging the preconceptions of dissociation. Christine Forner (Ba, Bsw, Msw, Rsw). Has been in the healing…
 
#480: Today we're talking about how our thoughts and feelings about anxiety affect the quality of our life. We'll be looking at the benefits of clearing resistance and resentment towards anxiety, and how that frees up our energy to start taking action steps toward feeling less anxious and more hopeful. This Anxiety Slayer podcast is brought to you …
 
Jocelyn Pierce Audet joins Kristin to talk about Somatic Healing and Self-Care. Jocelyn Pierce Audet CHP FNTP CRNC is a Certified Hakomi Practitioner with a focus on accessing the body's wisdom and innate ability to heal us on a holistic level. She has trained in multiple modalities in addition to Hakomi, including Somatic Experiencing and NeuroAff…
 
Despite her traumatic upbringing and becoming the woman (her mom) she swore she'd never be, Wendy went from an alcoholic PTA mother shooting at her husbands mistress to jail to getting sober and finding her life's purpose helping others and halting the cycle of intergenerational abuse. She is an author and certified drug and alcohol counselor. More…
 
Today we’re talking about the difference between narcissism and healthy narcissism. There are big differences and since the word "narcissistic" is being thrown around so much these days, I thought I’d do my part to keep things clear. I’m quoting three experts -- Dr. Dale Archer, Bob Taibbi, and Dr. Craig Malkin – all who have fascinating takes on t…
 
Today, we're talking 5 tips to turn any self-doubt you have into determination to live your very best life. Ultimately, it doesn't matter what you're afraid of — what matters is what you choose to do with that fear. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Studio71
 
Dave and Hampton have... ANNOUNCEMENTS. Also they talk about shitting! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Starburns Audio
 
In this podcast episode, we delve into the neuroprotective role of lithium in preventing dementia. We review a 2019 randomized controlled trial that administered low-dose lithium to patients with mild cognitive impairment. Download a PDF of this interview here Become a premium member of the Psychopharmacology Institute…
 
People with ADHD often struggle with anxiety, either as a co-occurring or a secondary disorder. This anxiety drains your energy and makes managing your ADHD even more difficult. Lidia Zylowska, M.D., shares mindfulness techniques to dial down the worry.
 
Super excited to present this episode to you. I had Dr. Steven Mandel on episode 137 of the podcast to talk about the amazing and life-saving treatment of Ketamine infusions, which have been shown to be an incredibly effective treatment for depression, suicidality, and trauma that doesn’t respond well to other treatments. In this episode, we talk m…
 
Super excited to present this episode to you. I had Dr. Steven Mandel on episode 137 of the podcast to talk about the amazing and life-saving treatment of Ketamine infusions, which have been shown to be an incredibly effective treatment for depression, suicidality, and trauma that doesn't respond well to other treatments. In this episode, we talk m…
 
Join the host of The Cure, Aimee Cabo, as she shares her story of healing from sexual abuse. Aimee Cabo's life is a testament to the power of honesty, love, and belief. At age 15, Aimee was part of what the Miami media dubbed "The Case from Hell"—a sexual abuse case that pitted her parents against Aimee and her sister. To this day, Aimee credits he…
 
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