Mental Health Awareness public
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Best Mental Health Awareness podcasts we could find (updated March 2020)
Best Mental Health Awareness podcasts we could find
Updated March 2020
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Humans 2.0 is a mental-health focused Global Top 100 Show for entrepreneurs about the modern technological context of our world and provides anyone with the full tools they need to develop themselves on a regular basis. Hosted by Mark Metry - TEDx keynote speaker, entrepreneur and down to earth human being that loves understanding and passing on the torch to others. Humans 2.0 hit #96 of the top podcasts in the entire world on iTunes among Tim Ferriss, Lewis Howes, NPR & Gary Vaynerchuk. Pod ...
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
Welcome to the Science of Exercise and Pain where research meets daily life. 🎆 Episode 1 - May to Everyday, Mental Health Awareness 🎆 Ep. 2 - Careers in 2 years: Certified Occupational Therapy Assistants 🎆 Ep. 3 - "The Science of Exercise and Pain" Explained 🎆 Ep. 4 - New Initiatives, Education, and Research in Health 🎆 Ep. 5 - Health Disparities 🎆 Ep. 6 - Colorblindness and Health Equity 🎆 Ep. 7 - Holiday Heart and Blues 🎆 Ep. 8 - Pain Management CEU 🎆 Ep. 9 - What Health and Academia can l ...
 
On The Auxoro Podcast, I (Zach Grossfeld) sit down with interesting people. Whether it's with doctors, designers, athletes, or music artists, I let my curiosity lead the conversation. I prepare differently for each episode depending on the guest and my current workflow. For this show, the goal is to engage each guest in a deep, wide-ranging, and exciting exploration of their work and the world. For myself, the goal is to improve my own way of thinking and hopefully help others think better t ...
 
When you’re guided by your light, you listen to your heart. You trust and act on inner wisdom. You discover how strong and courageous you can be. Join Aili Kuutan as she explores how you can believe in yourself and be happy with who you are, so that you feel worthy of your craziest dreams and confident in your power to make them happen. Fall in love with yourself. See everything in a new light.
 
Welcome to In the Wake with Whytli.I am a certified life coach and a mental health advocate. I am also a survivor of sexual and mental abuse. I am choosing to rise up from the hurt and the pain. I am turning my story into one of hope and light. I choose empowerment, growth, and empathy. As I continue to heal from my trauma, I am making my voice heard through this podcast platform. I have become a passionate advocate for those suffering from mental illness and abuse. I am here to share my per ...
 
Hi, welcome to my podcast! Regular episodes covering topics of personal development, shadow work & ‘journey notes’ where I share learnings as I go. I’m into photography, film, music, esoteric learning, physical and psychological health, consciousness, being human & striving to understand my/our place in this reality! My intention for this podcast is to broaden my communication, with the purpose of discussing life lessons, insights and cheat codes to taking back ownership of our minds.
 
An empowering movement to help you combat your excuses, take control of your life, write your own story & most importantly Find Your Voice. Whatever your current situation is telling you, it is not the end. It is just a chapter or page in the book of your life. This podcast will interview people from all walks of life who have faced, adversity, anxiety, grief, death, depression, family loss etc but have found a way to persevere and win. They have found their voice & have now started to write ...
 
Join Tiffany Roe, relatable Mental Health Counselor and psychology teacher as she shares quick therapy lessons that improve your life with each episode. We explore real tools and tips to help you love yourself, your mind, your bod, & your relationship with food. Follow her for more on Instagram @HeyTiffanyRoe and at TiffanyRoe.com Support this podcast: https://anchor.fm/therapythoughts/support
 
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
 
We are living in uncertain times. However, rewind 6 months ago and we were still facing so many problems that suicide rates continued to rise. Stress is at an all time high for many, and unless we start developing an immunity for the emotional pathogens around us, many more will fall. What are we missing? What can we do? What can YOU do to help? Here we talk about stories of prevention, recovery, and resiliency. This podcast is for informational purposes only, for general education, and not ...
 
The podcast that supports your wellbeing in a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of Equality and Diversity at Imperial College London. We provide insights from diverse thought leaders in wellbeing and mental health so you can make work and life balance.
 
Ash & Kaylie like to get REAL, RAW & CONTROVERSIAL with conversations around mindset, health, personal growth, sex, relationships & what it's really like to be entrepreneurs on social. Their no BS approach is meant to poke holes in your belief system so you can think independently, evolve, & find your purpose in this world. Really, this is their badass approach to fitness, health & mental wealth.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Welcome to the Making a Difference (M.A.D.) by David J HallsMy name is David J Halls and I help people with any form of mental health issues to not suffer in silence, so speak out, please. We are here to share our problems together. #ItsoknottobeokThis group has been created to help you to achieve*A healthy and fulfilled Lifestyle*Positivity*BeliefSo you can be happy and live a fulfilled life.If you need any more help, please send me a direct message and I will respond within 48 hours.To a B ...
 
This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics a ...
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Recovering from a stroke or brain injury can feel very lonely, but the NeuroNerds are here to help through their love of all things nerd! Each Monday, join Joe Borges and his co-host Lauren Manzano as they share stories from their personal recovery journeys; offer tips for coping and thriving; interview fellow survivors and experts; and talk about varying nerd topics from comics to superhero movie theories to video games and more. If you’re a stroke or brain injury survivor, a caregiver or f ...
 
In this podcast, I’ll explore the life of an educator beyond the classroom. I’ll talk about mental and physical health along with other things that influence educators lives as we attempt to be our best selves for the teachers, students, and communities we serve. Learn more at bit.ly/edtechariIRL
 
Natalie is a manic and dyslexic extrovert. Joni is an indecisive and dispraxic introvert - yet they both have Anxiety. Helped along by director Celia - expect guests and mini sketches - join us each month as we explore our own fun-founded realities behind mental health as we break down the stigma attached to our fickle friend: Anxiety.
 
Cody and Sarah are creative entrepreneurs and YouTubers living in Portland. They often find themselves deep in conversation about anything and everything - from culture or politics, to how to be a person in this world. The magic of living well happens through listening and learning from others, which after eleven years of marriage they've had plenty of opportunity to put into practice. Don't expect to find the answers here, these conversations are all about asking the questions.
 
21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
 
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show series
 
A great way to maintain our mental health during these difficult times is to set a daily routine - this can include meditation, socialising, exercising and creative activities. This episode talks this through as well as a 'day of mindfulness' and guided meditation focusing on the body. Twitter - https://twitter.com/mindfulness_for LinkedIn - https:…
 
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the…
 
Intimacy is a hugely important part of human life. Intimacy allows us to develop deep connections with other people, and can significantly enhance and propel our relationships forward. Unfortunately, not everyone is able to easily develop intimate relationships with people. Those who have extreme difficulty maintaining or experiencing intimacy may …
 
Social Distancing and Hygiene for Coronavirus Covid-19--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/scienceofexerciseandpain/messageSupport this podcast: https://anchor.fm/scienceofexerciseandpain/support…
 
Jennifer Haron, child sexual abuse and incest survivor advocate, shares her personal story of escaping a house full of terror and sorrow. She walks us through what healing has looked like for her as an adult. Jennifer also shows us how she has overcome painful narratives and how she has cultivated radical self-care. We talk about how self-advocate …
 
Steve Kamb of Nerd Fitness shares why "I don't have time" is a big fat lie. Episode 966: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mist…
 
This week on the Brute Strength Podcast, I’m speaking with the Ice Man himself, Wim Hof. Wim’s method has become a growing sensation in the scientific community, demonstrating the incredible power of both mind and body in regards to improving health and physical performance. In this episode I get the opportunity to ask Wim about how his method work…
 
Hello. My second isolation podcast saw me speaking to NICOLA HARKINS of Body Kinect. We discussed the current goings on with Coronavirus, how we are finding lockdown and social distancing, red wine and share a laugh at interjections from Nicola's husband Colin. Thanks Nicola! Body Kinect on Facebook: www.facebook.com/bodykinect Body Kinect on Insta…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina responds to a listener question about health anxiety in the face of the cornoa virus pandemic and all the related news and concerns. A number of tools are provided for helping to minimize the irrational component that goes along with anxious thinking. Episode mentioned 363 Health Anxiety https://www…
 
Lisa Dale Miller, psychotherapist and dharma teacher, shares three invaluable daily practices for maintaining sanity in our “new normal” of staying at home all the time. 1) Three Gratitudes Practice 2) Awareness Breaks for when you feel agitated or anxious 3) Diligence and Renunciation Practice as helpmates to get good sleep, exercise everyday, and…
 
Its easy for us to focus on what we've lost or anxious about losing - a relationship, our health, a job or the wellbeing of someone we care about. Gratitude is a key part of maintaining good mental health; mindfulness and meditation can help us to focus on the things in our lives which bring us joy like the people we love, our home and even the sim…
 
Right now, we have an unprecedented global slow down. For the first time in recent history, the ENTIRE world is not only asking you to stay home, it's actually enforcing it. For many of us, this is causing internal panic about SO. MANY. THINGS! I'm here to encourage and quite frankly challenge you to step outside your patterns of anxiety, scarcity,…
 
Every day, millions of people face traumatic changes to their health, when everything familiar turns upside down. What if they could take better control of their situation by writing about their experience and communicating more effectively by expressing their feelings? What if their struggles became a source of empowerment and inspiration? Researc…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 965: Q&A - Foam Rolling - What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy The original post is located here: http://oldpodcast.com/foam-rolling/ Please Rate & Review the Sho…
 
I spoke recently to psychologist, author, mindfulness coach and founder of Mindbar Kerri Cummings about the benefits of mindfulness, some misconceptions and learning to get comfortable with your thoughts. And how mindfulness can improve your putting game! Website: www.mind-bar.de Blog: www.moderndaymindful.com Instagram: @mindbar_practice Facebook:…
 
Leo Babauta of Zen Habits shares tea rituals for focus, health and slowness. Episode 964: Tea Rituals for Focus, Health & Slowness by Leo Babauta of Zen Habits on How To Do Breathwork & Slow Down Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we c…
 
On today’s episode, we’re talking about how we make decisions. Do we make them from fear or from love? Do we own and honor our intentional decisions? We also talk about how you want to feel. In the midst of craziness and unknowns, you always get to decide how you want to feel. As always, I’d love to connect with you and help you in any way that I c…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina offers listeners sound reasoning behind why keeping your own personal well-being at the top of your list of priorities not only serves yourself but also the well-being of others. A number of specific suggestions for actions you can take to provide yourself with extra self-care are provided. To learn…
 
Dr. Taylor Burrowes: The Abundance Mentality, Dating Ethically, & Taking The Lead as a Man: This time, I sit down with Dr. Taylor Burrowes, an expert lifestyle, dating, & relationship consultant. She has a Ph.D. in Marriage, Couples, and Family counseling and was in clinical practice as a licensed mental health professional for 14 years. She’s now …
 
Thank you for clicking on this episode! Today's FLOW episode is about how to look at your growth, life, and self improvement during a time of a global shutdown, amidst COVID-19 (corona). Catch my book - Screw Being Shy, on my website markmetry.com Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudrea…
 
For everything I am For everything I am not I love me at my best and at my worst I love me smiling frowning laughing playing screaming crying pounding I am always Grace no matter what face i wear you are my reflection and I am yours I love me for the Sake of Loving for the Honor and Appreciation I feel and experience fully embracing all of me for i…
 
Hello! A very quick update where I forgot all the things I was supposed to say, quickly discuss what's going on in the world and review some of the mental health advice kicking about for how we all cope with Covid-19. Suggest any form of content you would like for me to get out. Send in audio clips. Talk to me about how your mental health is going …
 
A change of scenery can be very beneficial to your growth or self sabotage depending on the motivation. There are several questions you must ask yourself before making that decision. There is also the transitional phase you will face as well. In this episode, we dive into the questions that will help make an informed, mindful choice. Find out if yo…
 
Heather Aardema with No Sidebar shares what 7 years of intentional eating taught her. Episode 963: What 7 Years of Intentional Eating Taught Me by Heather Aardema with No Sidebar on Healthy Breakfast Ideas No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out w…
 
With the economy shifting rapidly before our eyes, this podcast is incredibly timely. Seth Godin is one of the great business minds in the world, and his specialty is how to claim your own financial sovereignty by sharing your unique gifts with the world. Because of some audio issues, Erick Godsey and I discuss all of his key sentiments from this u…
 
Did you miss part one? Check out it here: https://bit.ly/vicep282 We didn't lie that we had a lot to say about the third season of the Netflix anime, Castlevania. Welcome to part two of our Retro Gamers discussion on the season. In this episode, we are breaking down the religious nature that continues to plague the series. While continuing our disc…
 
Round 2 with one of the Top 50 functional medicine and integrative doctors in the nation, Dr. Will Cole. Today, he shares his opinion on COVID 19, what is known about the virus, what we can do about it at the time being. Dr. Cole explains the importance of immunity for overall inflammation prevention and the key takeaways from his book, "The Inflam…
 
In this episode, I chat with my friends/family about the importance of the people you surround yourself with, and how they can either help or hinder your personal growth. With COVID-19 quarantines and other craziness, the importance of community and connection beyond convenience is more important than ever. The ways in which our culture lacks a com…
 
Have you ever considered how sound could improve your life? We’ve all experienced the calming effects of crashing waves or the way the sound of rain can induce a state of relaxation. And chances are, you’ve probably used music at some point to help you process or manage your emotions. In her new book, Sound Medicine, Dr. Kulreet Chaudry explains th…
 
Have you ever watched your dog suddenly start chasing his/her tail? Out of nowhere, an urge strikes and they’re off in circles! I love this! It makes me giggle every time and I’m so envious of this unfiltered, undecided show of spontaneity. Do you think you’re spontaneous? Yes, you say? But are you THIS spontaneous? As humans, we think we need to c…
 
Mark Fisher of Mark Fisher Fitness on running for fat loss (mostly) sucks. Episode 962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transforma…
 
Stress is at an all time high for many right now with the current Coronavirus pandemic. How can we become immune to the emotional pathogens associated with this time in our lives and face the everyday normal stressors that haven't gone away either?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app-…
 
Hello and welcome to this special episode of the podcast. In this podcast episode, I talk about what impact the Covid-19 pandemic has had on breast cancer services and treatment in the UK. We are currently living in extremely difficult and uncertain times. The Covid-19 (coronavirus) pandemic has affected the world in unimaginable ways. Certain coun…
 
What are you avoiding? What will getting present bring you? How can you stop avoiding your life and get moving forward? Living in the present moment will allow you to move forward. Let go of the past and surrender to the future. Being present is a step to living in freedom. Act now. Come join the call and learn how you can stop avoiding.…
 
On this week's episode, Will & Rupert chat to former England Head Coach & current Leinster Senior Coach, Stuart Lancaster. They discuss the past with England, the present with Leinster and what the future may bring. The duo also catch up with 2019 European Player of the Year, Alex Goode. The Saracens full back tells Will & Rupert what life has been…
 
Charlie Jabaley is a globally-recognized serial entrepreneur, speaker, and influencer on a mission to transform millions of people worldwide. Charlie is the former manager of 2Chainz (Grammy nominated & winning rap artist) and the previous founder of Street Execs - an Atlanta based hip hop firm managing megastars such as Travis Porter, Young Dolph,…
 
A couple of days ago, Leila and I sat down to have an informal, impromptu chat about everything that’s been going on during this crazy pandemic. In particular, as a mental health pod, I felt it important to talk about the feelings of health-related anxiety that’ve bubbled to the surface for me recently and some of the ways in which I've been able t…
 
Vata in nature represents the elements of space and air and is considered light, quick, dry, rough, and cold. It is also the element of movement. Too much of any of these qualities will imbalance the body. One must learn how to keep Vata balanced or else all therapies will give only partial relief. The thyroid cannot handle the constant hyperactivi…
 
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