show episodes
 
On a path to help stop suicide, Shelley Pavlis volunteers with AFSP (American Foundation for Suicide Prevention) in Orange County, CA as an advocate, event sponsor, event volunteer, and Talk Saves Lives presenter. Follow Shell as she navigates her way through the world of suicide prevention, learns how to help those who are affected by suicide, and talks to other volunteers who share their stories of survival or lived experience in order to help others.
 
This show was created to help elevate, educate & empower the everyday woman to stop settling & get after the life she desires. Learn actionable tips, and Mindset Shifts to help you get out of your own way & unlock your magic. Sister, it’s time to embrace that glow through radical responsibility & MESSY action.
 
Welcome to the couch! Join Molly and Adrian for some friend therapy and the pursuit of mental health. They get vulnerable about depression, anxiety, grief, parenting meltdowns, adulting, and other things that made them laugh/cry. FOLLOW US! Youtube subscribe: https://www.youtube.com/channel/UCSw4d8wPoB8Zhj6OlLyXQhg?sub_confirmation=1 iTunes: https://podcasts.apple.com/us/podcast/sidekick-sessions/id1558263149?uo=4 Spotify: https://open.spotify.com/show/7A675uJbs0s8iz9KsaOPAF Instagram: https ...
 
An educational mental & behavioral health podcast about the in's and out's of therapy. The host, John Dennis, is a Licensed Professional Counselor in the state of PA. Episodes range from focusing on different mental health diagnoses and issues pertaining to parenting, couples and families to interviews with clinicians who are on the cutting edge of their fields.
 
A podcast about mental health, incredible people, and much more. Created and hosted by Scott Neumyer. Website: @anxietydiariespodcast Facebook: @anxietydiarypod Call us at 732-903-4441 or email us at anxietydiariespodcast@gmail.com to ask questions, leave us a voice memo, or tell us your story.
 
Zach Ricker is a 23 year old who is the founder of S.H.Y. Double A (A.K.A. - S.H.Y.A.A. and stands for SEEK HELP, YOU AREN'T ALONE) and he also speaks about his own experience with depression, anxiety and suicidal thoughts. He will discuss his own experiences, mental health, life in general and will also have guests on the podcast to discuss their personal experiences. Zach is bringing awareness to mental health and showing other that they are not alone while giving people a perspective on l ...
 
When it comes to mental health, phrases like these are the usual suspects: “Walk it off,” “It’s all in your head,” “Just think happy thoughts.” We certainly wish it were that easy. Hosted by Zain Calcuttawala and Avanti Malhotra, 'Marbles Lost & Found' is a podcast to raise awareness about mental health and its importance in our day to day life. We want everyone to know that mental health care, just like physical health care, is actually normal. It’s okay to not feel okay, you aren’t alone…i ...
 
This show contains 2 live DJs that will bring the Party, Life, and Music to each broadcast. Not only these 2 DJs are versatile in skills but also music selections that cateers to a global audience. DJ Wah-Heed and DJ FX will be conducting interviews from a wide range of guests that are actors, authors, producers, musicians, singers, rappers, educators, community leaders, business owners, and anyone else willing to grow and promote on a nationwide and global platform. These 2 DJs are part of ...
 
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show series
 
Chase, a friend & former housemate, joins Molly, Adrian, and Abby on the couch! We discuss Bo Burnham’s new Netflix special ‘Inside’ and Chase’s foray into van life by converting a used ambulance. We explore the particularities of a white woman’s Instagram, the challenges of the creative process in isolation, repression & responding to unexpected s…
 
Wouldn't it be amazing to buy an RV and just drive off into the sunset?! Well Joe Sanok and his family did just that! Joe is a previous guest from Season 1 Ep. 10 and is the host of the Practice of the Practice podcast (www.practiceofthepractice.com). He and his family chronicled their adventures doing life, school and work from an RV in the Leave …
 
If you are in crisis or know someone who is...please call: Suicide Lifeline at 1-800- 273-8255 or text the word “help” to 741-741 http://afsp.org/get-help Host: Shell Pavlis Guest: Nancy Cooper Suicide is the tenth most common cause of death in the United States. Each year, over 45,000 Americans die by suicide, averaging 123 suicides each day. Acco…
 
The Importance of Taking a Human, Empathetic Approach to Nonprofit Fundraising If you are in crisis or know someone who is...please call: Suicide Lifeline at 1-800- 273-8255 or text the word “help” to 741-741 http://afsp.org/get-help Host: Shell Pavlis Guest: Cindy Bowman Fundraising necessitates thought. It’s sometimes referred to as "development …
 
Abby, Benita and Adrian return to the couch this week! We talk about name pronunciations and the temptation to accommodate mispronunciations. We discuss clips of Asian American celebrities Steven Yeun on Conan and Hasan Minhaj as he educated the world on the Ellen show. Benita shares a few microaggressions (some macroaggressions) that she’s experie…
 
Carrie Cole is the Director of the Love Lab and Director of Research for the Gottman Institute (www.gottman.com). In this episode she discusses important concepts for improving your relationship, what the Gottman Institute is currently researching and how you can get involved, as well as what she focuses on when working with couples.…
 
On a path to help stop suicide, Shelley Pavlis volunteers with AFSP (American Foundation for Suicide Prevention) in Orange County, CA as an advocate, event sponsor, event volunteer, and Talk Saves Lives presenter. Follow Shell as she navigates her way through the world of suicide prevention, learns how to help those who are affected by suicide, and…
 
I had the pleasure of chatting with Susanne Goldstein on what it means to DAREHuman and to live life on purpose. Susanne Quotables: "There’s a difference between our human wanting and our soul believing" “Make a decision and believe it so fully that the alignment just happens- when it doesn’t happen it means you didn’t fully believe.” Connect with …
 
Benita returns to the couch to help Adrian understand what’s the big deal with HSM & Hairspray heartthrob Zac Efron. We confess our childhood celebrity crushes and what posters we had in our bedrooms growing up. And we discuss why it’s okay for everybody to read YA fiction and why Americans are weird for eating peanut butter. There’s also a Growth …
 
On this week’s episode, Molly lets us into her grief process. We remember her dad Burr and what an awesome “cheerleader” he was. Molly shares about the disorientation of family illness, grief rituals, how to honor loved ones who’ve died, and advice for what (not) to do when a friend is grieving. Tbh, for an episode about death, it’s surprisingly fu…
 
This week is some major laugh therapy for us as we finally are joined by our friend Benita! We break down matchmaking reality TV shows like “Married at First Sight” and “Indian Matchmaking” and the culture of arranged marriages. We share sibling wedding stories and other weddings we’ve been late to. As usual, we also have a few BTS updates.…
 
Molly, Adrian, and Abby discuss how we experience anxiety & depression and coping strategies we are learning. We discuss nicknames we’ve had, our beef consumption, emotional intelligence in children, how moments as kids have influenced our current mental health, focus toys for anxiety, the impact of telling boys to not cry, how we’re growfing in th…
 
Sue Stuart-Smith (https://www.suestuartsmith.com) is the author of the Well-Gardened Mind, a Sunday Times Bestseller, listed as one of the 37 best books of 2020 by The Times and gardening book of the year by The Sunday Times. She shares about her research, observations and life's work in the space where mental health, plants and nature meet.…
 
On this episode, Sidekicks Molly and Adrian go on a conversation journey with a bunch of fun stops: meeting the actual donkey from Shrek, Ann Perkins and Leslie Knope, trying to focus during Zoom calls, differences in how men and women give compliments, the Bechdel test, paternal postpartum depression, attachment disorder, and barriers to starting …
 
How can we talk to kids about Racism and Anti-Asian Violence? #StopAsianHateAdrian and Molly discuss violence toward Asian Americans and how to talk to kids about race. This episode is a compilation of a couple conversations we’ve had over the past few weeks as we sit with the ongoing racial trauma and grief. As you join us on the couch, we hope th…
 
Therapist's have lives too! Sometimes they are out for extended periods of time as they get married, have surgery, have children, etc. Often client's can struggle leading up to and during this period of time as they have developed a significant connection and made progress with their counselor. Kara is an LCSW in Maryland who has a private practice…
 
The National Educator for the global brand Saje Natural Wellness, Kristin chats about sharing the same beliefs as Saje to provide physical, emotional and environmental wellness for all. I never understood the science behind plant based medicine and how one essential oil can not only spark creativity, but can also heal my chronic pain such as my mig…
 
I had the pleasure of chatting with Georgina El Morshdy on what it means to be claim the power within your message. This was such a powerful conversation. "Your message is something that life has taught you or that life is teaching you" ~Georgina El Morshdy "Your YOUness is a magnet & when you express it & amplify it, people will find you" ~Georgin…
 
I was a guest on Georgina El Morshdy's Writing Your Best Self Podcast & I got her permission to share that interview here with you! PS- the next episode is the Interview I did with her & it's solid GOLD! Are you hanging out with me in The Hive: bit.ly/TheHiveFBGroupForQueens
 
How do you grieve after losing a pet? How do you talk to kids as they process complex emotions of grief?Molly and Adrian talk about grieving the death of pets and close family members. They discuss talking to children about grief and holding complex emotions. Adrian is having to level up his parenting which now includes grave digging for bunnies. M…
 
In this episode I chatted with my coach, Melanie Ann Layer about all things Radical Self Responsibility, How to LEAD yourself through the seasons of your life, gossip & how the strongest energy always wins. “You’re energy has got to be the strongest on the pursuit of your dreams- that’s the real work" ~Melanie Ann Layer Connect with Melanie here: h…
 
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