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Our mission is to create happy, healthy athletes who know how to win! We are mental strength coaches for competitive and professional athletes. If you are a coach, athlete, or parent of an athlete and are looking for your athletes to perform at their peak with confidence, AND continue to love their sport... this podcast IS FOR YOU.If you want help applying tools we teach, simply go to: athletesmindsetacademy.com
 
The Strategic Tech Coaching podcast is about strategies for success. It offers a toolbox for self-leadership in a world that is changing faster than ever. Oskar Andermo interviews elite athletes, business profiles, tech nerds and world-class coaches. Examples of topics are mental training, happiness, self-leadership, productivity and new technology trends. Oskar is a mental trainer and a business coach. He recently moved home to Sweden after 12 years in Dubai. Famous guests include Lars-Eric ...
 
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth and self-development and provide ways to incorporate them into your life. A better you starts with a better mind.
 
Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and ...
 
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show series
 
Do you start the golf round feeling like you are not focused? If so, you might not have the correct intensity to play your best--especially if you struggle on the first few holes consistently. Some golfers are "sleeping" early in the round and that hurts their mindset and performance. In this golf psychology video, you learn how to increase your in…
 
Today on the podcast, Dr. Cindra shares with us how to find the opportunity in everything. We can find the opportunity in the difficulties we have experienced in the past, current struggles, or events in the future. When we see the difficulty as happening for us, we grow and learn, feel in control, and create more powerful energy. Power Phrase this…
 
We want to invite you into a very special opportunity that is only available THIS WEEK... We help athletes who are struggling with the mental and emotional side of gymnastics - and life. We help coaches learn incredibly effective techniques to coach the mental and emotional aspects of the sport. We help parents learn how to support their gymnasts a…
 
Will you be replaced by AI? Will the robots take over? In this episode, I am joined by Jeff Wald, who is the author of the #1 Amazon Best Seller, The End of Jobs: The Rise of On-Demand Workers and Agile Corporations. We discuss the history of jobs, look at what is coming and how you can best prepare. Here you can buy Jeffs book: https://amzn.to/3g0…
 
In this episode, Cindra Kamphoff shares the power of completing the Best Possible Self where you imagine everything going perfectly in the future for you 1, 5, 10 or 15 years from now. Research has found that by completing this exercise, it helps improve optimism, positive affect, and expectations for the future. Once you complete the Best Possible…
 
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we c…
 
In this episode, you will learn how to develop your cross-culture communication skills. I talk to Brian Van der Horst, who has been an executive coach and consultant since 1977, and a corporate trainer and psychotherapist since 1984. Brian was part of the early NLP group in the US and also one of the first to bring NLP to Europe. We discuss the his…
 
Do you mentally prepare and get in the zone before a tournament? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Paul who had this to say about his game: "How do I mentally prepare for a golf tournament? When things should I before I start my rounds to g…
 
In the episode today, Dr. Cindra talks with Lisa Kaye about how we all have an inner gremlin what is formed to protect us. Listening to this gremlin leads us to playing small and puts a cap on our limitless potential. To identify your gremlin message, ask yourself “What gets in the way of you moving forward in your life?” and then uncovering the un…
 
Join in on the conversation with our coaches about their experiences with the topic of the week. This week, Coach Ali & Coach Amy discuss one of their favorite tools that actually work to re-write the story of the past. Try the technique when you are feeling stuck in a past story in order to move forward again. Always entertaining, always helping y…
 
The present moment is the only place peak performance is possible. Breathing deliberately is important to your mindset because it allows you to remain in the present moment and reduces your stress, anxiety, and anger. Breathing deliberately also improves memory and awareness. Dr. Cindra talks about how to count with your breathing because this help…
 
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we c…
 
Do you struggle to take your game from the range to the golf course? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Rick who had this to say about his game: "I am PGA Teaching Professional and have trouble transferring my practice from the range to the …
 
Dr. Chris Stanley earned his BA from the University of Illinois-Chicago, where he was also an all-conference track athlete. Thereafter, he earned an MS in Sport and Exercise Psychology at Florida State University, and a PhD in Developmental Psychology from Loyola University-Chicago. He coached at Florida A & M University and Illinois-Chicago during…
 
Trusting yourself is an essential part of building your self-confidence. Your trust is a trait that can be trained, and should be trained. First, when training your trust, it is important to not wait for confidence – instead, act confidently. Second, we need to doubt our doubts! Most of what we say to ourselves when we doubt ourselves is a lie. The…
 
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we c…
 
"You cannot change the seasons, but you can change yourself. Therein lies the opportunity to live an extraordinary life--the opportunity to change yourself." - Jim Rohn. In this episode, Oskar reflects on the seasons and focusing on what is inside our control. Follow the journey on Instagram Learn more about STC here. Subscribe to the youtube show …
 
Monica Coleman is the founder of Inside Information Coaching and Consulting, LLC, and architect of the Limitless Methodology. As an athlete herself, Monica has always been intrigued by the link between mindset, performance and leading a successful, satisfying life. Her work over the past 15 years with athletes and executives created a birds-eye vie…
 
This week on the podcast we talk about The 3 Gifts Technique. Consider a difficulty you are experiencing right now – the difficulty could be big or small. Then, ask yourself, how can this be a gift? The gift could come from an increased knowledge, power to grow your mental muscle in a new way, or inspiration where your action becomes a gift. When y…
 
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we c…
 
Do you start off strong but get the yips on the back nine? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Kim who had this to say about his game: "Last week I practiced your drills for the yips the day before playing in the weekly comp. I started off wi…
 
In this episode, we talk about the impact of overthinking on your performance, happiness and fulfillment. Dr. Cindra Kamphoff encourages us to use the Truth Meter when you notice yourself overthinking or believing a thought that doesn’t serve you. Your mind tends to lie to you to keep you safe and small. Instead, take control of your mind and choos…
 
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we c…
 
We have renowned sports psychologist Len Zaichkowsky and mental performance consultant Dan Peterson on to provide a deep dive on the cognitive demands of the sport and performance. Len and Dan recently released their new book, The Playmaker’s Decisions. As a professor, researcher and consultant for almost four decades at Boston University, Len pion…
 
In this week's podcast, Dr. Cohn interviews long-time friend, Dr. Bob Winters, an internationally renowned mental coach, Author and professional speaker. Known as “Dr. Bob”, he helps world-class athletes, collegiate players and teams, juniors, and individuals attain confidence and achieve new levels of athletic and business excellence. Dr. Patrick …
 
This week I encourage you to consider the one goal that if you went after would change everything. Cindra calls this your Ultimate Game-Changer Goal. Then, commit to the next step. Many times we have multiple completing goals.You want to keep the main thing the main thing to focus your attention on what would make the biggest impact for you. Power …
 
Dr. Anne Shadle is a graduate of the University of Nebraska, where she earned her B.S. in Exercise Science. During her undergraduate career, Shadle was a member of the Huskers’ national powerhouse track and field team. She was an NCAA National Champion in both the indoor mile and the outdoor 1500 meters. Following graduation, Shadle ran three years…
 
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