show episodes
 
Are you an entrepreneurial woman? Since the mid-1990's women entrepreneurs have grown by over 200%!!! Many of us lack mentors and access to the best information for our growth and success in business. Well, you're in the right place. At Her Power Hustle we speak with experts in business like Guy Kawasaki, Peter Shankman, Dave McClure and power women like Caroline V. Clarke of Black Enterprise, to bring you the best information to create the business and life you desire. We're a community, we ...
 
With 20+ years of experience working with family-owned businesses to help them accelerate their profits and maximize their time, Business Strategist & Productivity Expert, Karem Mieses calls BS on the lies keeping ambitious bosses stuck. The questions she gets asked the most are “How do you find time to raise kids and run a business?”, “How do you decide what to do next?”, “Is it more important to sell or serve?” & her favorite “How can you do it all?” (b/c she doesn’t!). Join Karem every we ...
 
They met online, they dated, they broke up. Really. Now, Michelle and Ricardo focus on YOU, that sexy urban man or woman who is ready to have the relationship YOU desire. You can hear interviews with best-selling authors, speakers, and others (from professionals in the field to everyday people who have learned from the school of life) who share their knowledge and life experiences so you can live and love on your terms. Each episode is raw, honest and provides information to add value to you ...
 
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show series
 
In episode 54 of the "Life Boss: Becoming Unstoppable Podcast", I'm interviewing Film Maker, Video Coach, & Family Man, @Noah Mittman to bring you the insights about getting in front of the camera, Stop Waiting and Start Creating the video course that your audience needs now! Noah is the founder and CEO of Snowman Films. He’s a full time filmmaker,…
 
A common piece of advice from business coaches to those who want to grow their business is to hire team members who can do the support work so you can focus your efforts on money-making tasks. In other words, don’t waste your time doing bookkeeping or answering emails because you’ll make more money selling your signature program or coaching clients…
 
Episode #179- Taped July 29, 2020 We talk about health disparities, health equity, and the determinants of health. The determinants of health such as where you work, your education, where you live, and other factors influence your access to healthcare and your quality of life. Joining us is Atty. Daniel Dawes, a healthcare attorney and author of hi…
 
For episode 52, I joined forces with a Boss Lady, Super Mom & Colleague to bring you a real discussion on the 4 must-have systems to reclaim our time to not only grow our businesses but enjoy life. Productivity Coach & Fix This Next adviser, Karen Grill, shares with us her insights scheduling, time management, boundaries, and social media managemen…
 
Episode #178- Taped July 22, 2020 We talk about finding your roots, looking up your family tree In recent years it has become very critical to not only track your family tree to know your ancestors and family culture, but it is important knowing your family history to manage your health and well-being. Joining us is Ms. Stacey L Adger, a Trustee fo…
 
Inaction is the death of any business. Without taking regular action every single day to grow your business, inaction will cause your business to become stagnant. Clients will disappear, your sales funnel will be empty, and your revenue will dip to zero in a heartbeat. Let’s avoid this scenario! Listen in and take notes because here are five action…
 
Productivity and efficiency are the popular buzzwords lately as more and more business owners try to make the most of their time during a busy day. No matter how hard you try, you simply cannot do everything yourself when it comes to running your business. Investing in your business not only decreases stress but it makes your business run more smoo…
 
Just because you’re in the coaching industry, don’t think you would never have a need for a coach of your own. Seems like a funny thing to think about but even the best coaches could use some help streamlining their businesses or having an objective third party to talk to about personal or family matters. Heck, even psychiatrists are required to sp…
 
Episode #177-Taped July 15, 2020 We talk about women entrepreneurs Women are currently majority owners of 38% of US small businesses and generating more than $1.6 trillion in revenue each year. It is estimated that women entrepreneurs are expected to control more than $22 trillion dollars. Joining us is Michelle Y Talbert, Esq., an entrepreneur and…
 
Reserve your spot for my free webinar, "Why You Need a Million Dollar Plan for a Million Dollar Business" HERE Show NOTES https://karemmieses.com/2020/08/14/your-business-plan-must-have/ This episode is brought to you by Boss Life Cafe.com We have digital products WITH ground-breaking strategies for small businesses to stay FOCUS + GROW your busine…
 
Episode #176-Taped July 08, 2020 We talk about COVID-19 and the African American community. Reports and data have shown that the African American community has been disproportionately hit with COID-19. Joining us is Yvonka Hall, the Executive Director of the Northeast Ohio Black Coalition to talk about addressing health disparities and to share wit…
 
Episode #175-Taped July 1, 2020 We talk about one of the heart-healthy diets- the TLC diet. We talk more on this healthy living plan and how it focuses on a balanced approach in reducing and controlling cholesterol, most especially as we try to maintain our weight. What is the TLC diet? It is the Therapeutic Lifestyle Changes heart-healthy diet. Ne…
 
What if you could save an hour a day starting tomorrow? That’s 5 hours per week or more than a half-day off. Imagine closing up shop at 11am every Friday without worrying about all the stuff that didn’t get done. You can do that when you put these 4 solutions in place, and you can do it right now. Get all the SHOWNOTES https://karemmieses.com/2020/…
 
Episode #174-Taped June 10, 2020 We discuss research articles and hot topics. The protest Black Lives Matters is still going strong! What is the future of group classes? One hundred and twelve people were infected a few months back with the COVID-19 virus in South Korea because of Zumba classes. What are the new guidelines on face masks? Some of th…
 
At one time or another, EVERY entrepreneur has struggled with boundaries - even YOUR clients are probably struggling with this right now. In this episode, I share with you 7-steps that have work for me and my clients in protecting our energy setting boundaries. As a latinx, woman, catholic, and raised by a very chauvinistic father, I grew up as a p…
 
SHOW NOTES at https://karemmieses.com/2020/07/18/what-is-relationship-marketing/ It's time to get out of our own way and explore real possibilities to take charge of our income through this difficult COVID-19 season and relationship marketing can help us lead and build our businesses now more than ever. In this episode Speaker, Strategist & Relatio…
 
Episode #173-Taped June 03, 2020 We talk about hot topics and research articles. Lockdown got you feeling low? Yoga may help to manage the stress. A new study insists that couples should wear face masks during sex! Some of the articles discussed: Article- Lockdown got you feeling low? Yoga may help-Vicki Doe Fitness (HealthDay News) Article- Med Sc…
 
Resources mentioned -> http://bosslifecafe.com/ In this episode let's walk through the Anatomy of a Landing Page to Improve Your Conversion Rates with Three Simple Changes Your readers have short attention spans. I’m sure that’s no big surprise to you. In fact, you probably browse the Internet at light speed, too, scanning titles and subheads, skip…
 
Episode #172-Taped May 27, 2020 We talk about the latest updates on the virus COVID-19. We are living in an era of this virus. What are some of the practices and precautions we should do to stay safe and healthy? Here are five ways to strengthen and boost your immune system. Our co-host Dr. Dee Banks-Bright, MD, MBA an infectious disease specialist…
 
Fast track to the resources here -> http://bosslifecafe.com/ Do you want more clients? Then you need more leads WHICH MEANS 👉🏼 you’ve got to build your email subscribers tribe 📩 How? Here’s the question that’s on everyone’s mind when they start thinking about mailing lists: “Which service should I use?”🤦🏻‍♀️ You’ve probably wondered yourself, and m…
 
Episode #171-Taped March 11, 2020 We talk about career readiness at any stage of life. What does it take to be career ready? What exactly are “soft skills”?? Can those skills help me get a job? Most especially, now in this quickly changing world! Joining us is Felicia Johnson, a career advisor, and licensed career counselor from the Career Explorat…
 
𝐒𝐭𝐨𝐩 𝐭𝐡𝐞 𝐫𝐞𝐬𝐡𝐮𝐟𝐟𝐥𝐞 𝐚𝐧𝐝 𝐥𝐞𝐭𝐬 𝐬𝐞𝐭 𝐬𝐦𝐚𝐫𝐭𝐞𝐫 𝐢𝐧𝐜𝐨𝐦𝐞 𝐠𝐨𝐚𝐥𝐬🥁 - In this podcast episode we talk about the: (1) Importance of the goal and the success rate of thinking, writing, or sharing them. (2) Be the exception and write your goals, (3) A goal vs an idea Idea -> we are just thinking about it. It’s something we want or with, a preference. Goal -> Specif…
 
t's not easy to look the other way, silent, while this is happening in our backyard (still). These images and a tweet by author Ashlee Eiland (in show notes) last week moved me out of inaction. Sometimes it takes just one little push to shake us into taking a stand and for me, it was these. Here's is the thing, I'm worried, seriously worried, that …
 
Even in economic downturns, businesses flourish but you have to assume 100% responsibility, make a choice and carry on with your plans. Here's the thing, sometimes you just need to make a little extra cash. You’ve got extra bills to pay. Maybe a kid is going to college and you need tuition money. Maybe you are on furlough or lost a job due to COVID…
 
So much to do😱 so little time 😩 How to enjoy your nights & weekends without feeling behind 🤯 (Fast track to all the free resources in our Bosslife Cafe -> https://bit.ly/productive-week-access) . Try this technique to empty your psychic ram (all those thoughts that don't let you think?!) so that you can enjoy life, no guilt, and boosted productivit…
 
It's time to get out of our own way and explore real possibilities to take charge of our income through this difficult COVID-19 season. In this episode, brand photographer, Brittany Bennion, shares with us her experience around pivoting her business from bricks and mortar to online. She crafted the most unique offer that I've seen from A business o…
 
In a world full of noise when it comes to pivoting your business and even re-inventing yourself, it is of utmost importance to assess (or reassess) what the heck is it that we really want to do. As business owners, entrepreneurs, visionaries & leaders, it’s time to stop randomly putting offers together to hustle for income on a month-by-month basis…
 
In this one, I had the honor to interview Boss Woman author & teacher Mlle Elizabeth Ann. Having overcome many obstacles in her personal life, she finds peace and comfort in sharing her story to help inspire and motivate others. Mlle Elizabeth Ann is a new co-author in the upcoming novel "She's No Longer Silent" to be released in 2020. In this book…
 
Let me guide you through my 5-step process to get crystal clear about the direction you're seeking in making your business dreams a reality 𝐞𝐯𝐞𝐧 𝐝𝐮𝐫𝐢𝐧𝐠 𝐮𝐧𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐭𝐢𝐦𝐞𝐬. Whether it be zeroing in on your profitability or moving forward with confidence in your purpose, this Fearless Clarity Episode will help move you out of the space of inaction and i…
 
In this one, I had the honor to interview a world-class Boss Woman Deirdre Slattery about using fitness & a healthy lifestyle to cultivate your confidence. She’s a fitness, health coach and personal trainer, published fitness model, bikini competitor, 5x published best selling author and a single mom to an amazing 17 year old daughter. Her daughter…
 
After working 100% from home for the past 8 years, I’ve learned how to avoid the endless temptations to vacuum, organize the pantry, make yet another cup of coffee, or get sucked into a Netflix series. I’ve learned how to navigate distractions, find community, and make progress even when there’s chaos going on around me. Imagine that I launch my co…
 
No better time than today to rethink our budgets. Most of us are already budgeting-on-a-budget and there’s no way to sugar coat how hard the current economic situation is. Today, money coach and personal finance blogger, Ashley Williamson, shares with us practical techniques to manage our money even in the toughest time. Ashley works to empower 30 …
 
In this one, we dive deep into Getting Financially Fit against all odds with author, teacher, business owner & financial mentor to middle income earners, Petika Tave, and I discuss and offer practical advice to parents with school agers working from home. P. M. Tave is a lifelong learner of all things related to personal finance. After completing t…
 
Financial Consultant, Tax Expert & Money Mindset Mentor, Bonnie Forte, discusses the latest updates regarding US Government initiatives to assist small businesses due to the devastating consequences of COVID-19. Topics discussed: 1) What should small business owners focus on now? 2) How to reassess your budget? 3) What government assistance is avai…
 
Episode #170-Taped February 26, 2020 We discuss successful strategies for living healthy & fit. Yes, it’s still early in the year, how do we get our health back on track? One way we can do this is to increase our physical activity and cut down on salt and processed foods. But most of all we can start back being consistent in practicing healthy habi…
 
In this one, we dive deep into moving “from burnout to on fire”* with next-level strategist, educator, and coach Renée Janes-Reid. We discussed: - The importance of deciding what to do and what NOT to do in times of change and turmoil - What is alignment and how to benefit from it - The myths around work-life balance and how to prioritize what’s im…
 
Episode #169-Taped February 19, 2020 We discuss research articles and hot topics Time spent on the green playing golf may lower the risk of early death among older adults. Half of the U.S. face obesity. By 2030, nearly one in two adults will be obese and nearly one in four will be severely obese. Is it time to say goodbye to the old school antihist…
 
In this one, we dive deep to create a long-lasting business by stopping pointless marketing efforts. I had the honor to interview a Master Networker & Marketing Expert Elizabeth Pampalone about creating your ‘job” when no-one is hiring and claiming your place in a saturated marketplace without stopping your income streams. No matter how many change…
 
In episode 29, I had the honor to interview published Author & speaker Mary Hodder Ross about honoring our life choices as “unnatural” as they might be so that we can have self-compassion and live an unapologetic life. We talk about self-worth, forgiveness and rising from the asher to -like the phoenix- illuminate other people’s path to serve the g…
 
DOWNLOAD the accompanying workbook here http://bit.ly/free-workbook-get-things-done Did you find the time to squeeze in the workouts, meal plan & prep, that blog you’ve been thinking about, fluff your resume & sent it??? It’s not about researching and getting more info on what to do or how to do it, but it’s a matter of DOING! But when right? It bo…
 
Episode #169- Taped February 05, 2020 We talk about travel tips and common airplane facts. Have you ever wondered how an airplane flies? Or Why turbulence are so annoying? We have joining us, Captain Timothy Bryant, an airplane pilot for United Airlines. He will answer some of our questions about flying; and also share with us his awesome story on …
 
In this one, I had the honor to interview a world-class Boss Woman Lola Tsai Small about making dreams a reality, how to “woman up” and cultivate self-empowerment so that you can bring your dreams and ideas to life. Lola is a global empowerment + success coach, trainer, and author for girls and women. With over 20 years of combined experience in te…
 
In this one, I had the honor to interview a world-class Boss Woman Ashley Soro about her journey to finding her voice in the Fitness Industry. Here, we talk about the key elements to transform not only your business but your life by meeting yourself where you are at and how to become resourceful in a “saturated” market. Accepting change is about em…
 
Episode #167- Taped January 29, 2020 We talk about hot topics and research articles. The coronavirus rose by nearly 60% overnight; experts warn that the real number may be higher. Sometimes it’s hard to fit 30 mins of exercise into your day, but you can break up daily workouts into shorter segments and get the same health benefits. Can obesity and …
 
Hello, Rockstars! In episode 25, I had the honor to interview a world-class Boss Woman Kristina Santiago about letting go vs quitting, self-care & consistency as integral layers to not only manage change but evolve as an unapologetic, successful and happy human being. Besides being the producer and host of the Exist Brightly Podcast, she’s an artis…
 
Episode #166-Taped January 22, 2020 We talk about exercise and the 10,000 steps per day concept. Is it necessary? or just a myth? There may not be any scientific basis for this popular and frequently used number. Exercise is Medicine! Research has shown over and over again that if we exercise consistently, we can live longer and achieve cardio-fitn…
 
In episode 24, I had the honor to interview a world-class Boss Woman Habiba Jessica Zaman on controlling life, letting go, finding our own time flow and defining success on our own terms. Besides been co-author with me of Dear TIme: Are you on my side, Habiba Jessica Zaman has a Master’s degree in Professional Counseling specializing in trauma. She…
 
Episode #165-Taped January 15, 2020 We talk about research articles and hot topics. The cancer death rate in the United States sees the sharpest one- year drop; According to research studies, drinking tea is tied to better heart health. Let’s take the 7-day “No Added Sugar Challenge” Let’s make 2020 the year of less sugar. The American Heart Associ…
 
Hello Rockstar! In this episode, I give you the tools to not only to manage change but the tools to decide if you should consider the change or dismiss it. We dig deep into how to attain a balance (or flow) between persisting on our plans or letting them go without feeling like quitters. There’s been so much “pressure” in the media about having all…
 
In this last episode of these 5-part Best Year Yet Series, it is your time to Show up for yourself, no matter what fears or doubts come up so that you consistently take action, make progress, and move closer to the vision and life you’ve been only dreaming of for far too long! This is where we put all the pieces together and start making a reality …
 
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