show episodes
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
Sarah Steckler is here help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.
 
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
 
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Modern Mentor is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Modern Mentor help you navigate your path to success—however you define it.
 
Welcome to the Holistic Spaces Podcast, brought to you by Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of Mindful Design Feng Shui School. Together they have over two decades of experience designing harmonious spaces for their clients in their successful design businesses. Through articles, blogs, books, workshops, videos, and TV appearances, Laura and Anjie have guid ...
 
In our podcast, we bring to you businesses that are mindful in their practices and processes. A mindful business adopts and employs sustainable social, economic, and environmental practices.We launched our first episode on July the 22nd., 2019 with a new episode every two weeks. Keep in touch with updates and promotions by subscribing to our newsletter at https://www.mindfulbusinessespodcast.com
 
Raw conversations about the B.S. we all go through, but no one ever wants to talk about: -Divorce -Career -Parenting -The B.S. of Everyday Life. Join us every Monday as we discuss how to mindfully navigate through life's B.S. Who are Bianca & Shawnee? Two divorced, millennial moms, working in corporate America. Can someone say STRESSED? Contact Us: info@mindfulbullshit.com
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Navigate real life situations at work and at home with Lauren Wessinger and Misti Anderson, both longtime mindfulness instructors, businesswomen and mothers. On the Mindful Project’s podcast, Mindful Talk, expect honesty, humor, education and conversation relevant to topics that we all experience at work and in the world. Every conversation is viewed through the lens of mindfulness, and each episode leaves the listener with a mindfulness practice to employ in daily life. Welcome to a more mi ...
 
mama. meditator. yogini. teacher.Join Meryl each week for a brief talk and meditation focused on how to live our lives more mindfully, easily, and happily.Meryl Arnett, E-RYT 500 and co-owner of Sacred Chill {West}, has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us. She has taught meditation to Fortune 500 companies, from the floor of Phillips Arena, at festivals across the city, and she helped create the first yoga + med ...
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. Learn how t ...
 
When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to ...
 
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
 
Actionable self care tips for the body and mind in 10 minutes or less. Subscribe for new episodes! Produced by The Mindful Tech Lab - a husband and wife team of wellness technology entrepreneurs. Sarah-Kate is an Ivy League educated nurse practitioner who uses her unique experience from working with high stressed Wall Streeters on mental health in NYC to award winning actors on their diet and fitness in LA to bring you tips that work. Eric discusses the positive psychology techniques he uses ...
 
This podcast is for professionals in the conservation practitioners or citizen scientists. Trying to save the environment and its species can be challenging, frustrating, stressful and depressing-how do we cope with this? Join Dr. Scarlett Smash, an environmental science/marine conservation scientist and yogi practitioner on a journey of self-care. It is important to becoming a mindful conservationist, connecting conservation and holistic healing to provoke and awaken a wholeness in one’s se ...
 
The Mindful Cranks broadly explores the cultural translation of Buddhism in the West, various facets of Buddhist modernism, and the mainstreaming of mindfulness in secular contexts. The podcast serves as a forum for voices that go beyond the dominant narratives which have been thus far uncritical of consumerism, medicalization, psychologization, corporatization and self-help approaches. Drawing from a wide range of disciplines — the humanities, philosophy, cultural studies, education, critic ...
 
The Mindful Soul Center (formerly Conscious Life Space) platform was created for the mindful souls who are on a personal evolutionary journey. This podcast explores a variety of topics including health & wellness, yoga, healing, art, journaling, self-esteem, personal development, energy healing, social justice issues and more and was created for those who want to engage in discussion, inspire and be inspired to live life awake and aware. Our goal is to offer you the tools and resources you c ...
 
The Everyday Mindfulness Show is the premier podcast that is bridging personal mindfulness practices to mindful leadership in the workplace. Join host, Holly Duckworth, CAE, CMP, LSP, & CEO of Leadership Solutions Intl., as she interviews leaders in the mindful leadership industry. Researchers, doctors, lawyers, authors, chief officers and more explore how they are improving corporate culture. By increasing employee satisfaction, financial prosperity and customer experience, they are expandi ...
 
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show series
 
There are so many benefits of yoga for both the mind and body that everyone can benefit from. Yoga is definitely an exercise for all individuals, you do not have to be inherently flexible or athletic. You also do not need to go all the time to achieve the health benefits – albeit the more you go, the better you will feel, but just one session is be…
 
Hello and welcome to episode 251 of The Mindful Kind podcast. In this episode, you'll discover four research-backed habits that can help you boost your sense of life satisfaction, including: Practicing gratitude Spending money on experiences, rather than material things Learning new things and cultivating positive changes Nurturing your relationshi…
 
Today’s episode of The Mindful Minute explores inviting the grace of a “Guru” into your meditation practice. Now, there is a lot of misconception out there about what a Guru is or isn’t so we will explore what this actually means and how it can help your meditation practice. A Guru is a teacher who is fully enlightened, realized or awakened and has…
 
Getting great sleep is one of the most important aspects of good health. It is vital to the body’s healing. Dare we say it is the #1 most important thing. Here we share a few mindful tips to help you get your sleep back on track. For more on the Mindful Project : Instagram: instagram.com/themindful.project Facebook : facebook.com/elevatingbusinessc…
 
In this podcast episode, we reveal some old school wisdom about the quickest way to a man's heart and how to improve your husband's mood at home (who wouldn't want that:)! May Allah SWA join our hearts and strengthen our marriages. + Reach us @mindfulmuslimah on Instagram + The registration to our exclusive global community, Thrive Muslimah, is clo…
 
For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode100/ Description There’s something powerful that happens when we give up screens one day a week. In her book, 24/6: The Power of Unplugging One Day a Week, author and filmmaker Tiffany Shlain shares how her family have gained more time, productivity, …
 
I often get the question – “Well, who is doing innovative and leading-edge work on social and civic mindfulness – who is teaching mindfulness outside of the clinical, biomedical, and individualistic framework? I kept hearing Paula Haddock’s name pop up. Paula Haddock is a long-time social activist and spent many years working in non-profit fundrais…
 
Civic Champs helps nonprofits get back their time to do the things that matter most. They have streamlined the volunteer process through a mobile-first platform to allow Executive Directors and Volunteer Coordinators to get more time in their week. These tools allow volunteers and coordinators to quickly and easily log the volunteer’s time directly…
 
Many motivational speakers use the Lion as an example to inspire you. The one that comes to mind the most is ET (Eric Thomas). He shares the story of the Lion and the Gazelle. And many others will use the word, "Beast Mode," and have a lion on there... In this episode, I share a different side of the lion that we can all learn from to create master…
 
Today on Stuff to Blow Your Mind, Robert and Joe talk with IBM's Joel Mangan, Executive Director of P-TECH, and recent P-TECH graduates Suyhalia Karim-Doran and Eric Cholula-Martinez about how P-TECH, a groundbreaking public education model, is addressing education and workforce development challenges for underserved students. Learn more about your…
 
Our guest today is none other than the esteemed and beloved actor Alan Arkin! Our guest today is none other than the esteemed and beloved actor Alan Arkin! In addition to being an accomplished actor on stage and screen, Alan is an author, with his latest book being his ninth published work. In this witty and moving book Out of My Mind: (Not Quite a…
 
Parenting can be mentally and physically depleting—especially for moms. The greater the challenges and vulnerabilities we’re experiencing, the greater the resources we need to meet these challenges. Today, I talk to Dr. Rick Hanson about this and how mindfulness can be a primary resource that helps us develop other resources in ourselves. If you en…
 
Today I bring you the second episode in the series: Room by Room. I’ve asked six women to join me in tackling various areas in our home. We’ll chat about how to keep each space minimal and most efficient for our families. In this episode, Morgan Tyree (creator of Morganize With Me) will take us through storage decluttering. Show Notes for EP142: De…
 
If you love to create and innovate, and you also love the comfort and security of working for a company, then it's time to consider Intrapreneurship, the perfect blend of both worlds! Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook, Twitter, and Li…
 
Guest Melissa Cronin tells Dr. Scarlett that we are part of the solution. There are ways that we can set ground rules, set examples and models to Preventing Harassment and Assault in Field settings. Show Notes: Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com Melissa Cronin website ht…
 
For some reason we sometimes downplay our roles as parents. We often say things like “I’m just a mom/dad”, and at times don’t approach it with the same zest and zeal we would in our career or other leadership role. Why is that? Today I want to discuss parenting and how I think our role as a parent is like being a CEO. [00:31] Parenting is a high st…
 
Let's talk about getting Back to Basics in your life and business. In this week's episode I'm talking about: 🌿The latest business experiment in my business and how it gave me MASSIVE clarity on one of my favorite offers 🌿The 5 Ways you can get back to basics in your life and business (+ why we often overlook these) 🌿Tips for identifying energy-prod…
 
Gwen brings 17 years of working in research, both in academia as well as large pharmaceutical and small biotech start ups, 12 years of coaching, trauma healing, wellness, sobriety, parenting, executive leadership, corporate elevation, entrepreneurial expansion, and soul medicine, as well as her own intuitive, clairvoyant, and clairsentient gifts to…
 
We have all known someone that just seemed to be blessed with good luck. They always managed to be in the right place at the right time and good fortune followed them wherever they went. But what if luck was not some random event but something that we could actually create consciously? Join us today as authors Gay Hendricks and Carol Kline break do…
 
Today’s mini meditation is an invitation to give our hearts over to our meditation practice.Not to hold back or to judge, but to say yes to each and every inner experience.YES to the daydreamYES to the repetitive thoughtsYES to falling asleepYES to the blah and YES to majesty.As we trust what unfolds, the unfolding becomes more meaningful.Join me f…
 
Feeling down? Need a pick up? This guided meditation helps you tap into a space of positivity and optimism to raise your vibration and find relief from negative thoughts. Contact the show info@yogaforyouonline.com IG- @yogaforyouonline This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/mi…
 
Shabnam Virmani Listen to us on: Apple Podcasts | Android | Google Podcasts | RSS Shabnam Virmani is a National Award winning documentary filmmaker, a soulful singer, an enigmatic storyteller and an inspirational writer. Shabnam has been exploring the myriad possibilities and power of mystic poetry and its oral traditions. It was during the Gujarat…
 
Dr. Rima Thapar MD is a graduate of Windsor University School of Medicine and School of Etheric Healing who delicately weaves the threads of science, spirituality, and yoga. During her medical studies, she became fascinated with the art of medicine and began to explore the sciences with the lens of a spiritual mind. Practicing yoga and meditation f…
 
Many of you have probably heard of the ACES (Adverse Childhood Experiences Study.) Here, I break down the emotional and psychological effects of each adverse childhood experience, which completely muck up our natural, healthy boundaries and limits. Because of those experiences, we end up working a lifetime to re-calibrate them. This is one of the m…
 
Over six years and going strong! With over 1M downloads from over 15 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast I’m going to discuss the 15 ways to empower yourself for personal success. 15 Ways To Empower Yourself Anyone can attain personal empowerment. It depends more on your action…
 
In this episode, Les explores the polyvagal theory with Justin Sunseri from the “stuck not broken” podcast. Justin Sunseri is a Licensed Marriage & Family Therapist in CA that is obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more. Connect with Justin Sunseri Stuck Not Broken Po…
 
While we went off to explore along the river banks of the Crouch, we left the microphones behind to record on the windowsill of a derelict shed just inside the deserted marina on the leeside of the prevailing wind. As time passes, yacht masts set shaking in the wind ring out, some like bells. Taught lines whistle. Restless halyards knock and settle…
 
The time has come. Once more, Stuff to Blow Your Mind reaches into the depths of TV horror anthology history, pulls out a handful of episodes and spins science and wonder out of the monstrosities therein. For this year’s installment, Robert and Joe discuss episodes of Monsters and The Twilight Zone. (Originally published 10/29/2019) Learn more abou…
 
In this podcast, we celebrate one of you. S0 many of you who join us week after week are actually doing the work and changing not just your lives, but the lives around you. We want to celebrate so many of you in a time when Muslim women are not as recognized for all the good that they do. Meet Zainab, a university student from the UK who will share…
 
This conversation explores an obscure historical figure, Dhammaloka, who was perhaps one of the first Westerners ordained as a Buddhist monk in 1901 in British occupied Burma. Laurence Cox is co-author of The Irish Buddhist: The Forgotten Monk who Faced Down the British Empire, published by Oxford University Press. Based on ten year of archival res…
 
This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation ran the gamut with webs of joy and so much more. In par…
 
It happens to everyone every once and a while – you wake up just feeling off or not yourself. This doesn’t mean the rest of your day has to be doomed because you woke up on a bad note and there are certainly simple things you can do to boost your mood quickly. Listen to this episode to learn how!--- This episode is sponsored by · Anchor: The easies…
 
I had the pleasure of interviewing Kirsten Bevereley-Waters. She shares some insights on how you can become a Struggle Guru and handle any struggles that you face within your life. In this episode, she will share concepts, ideas and tips to help yourself see the beauty behind a struggle and what it means for your life. All struggles help you evolve…
 
Start in January, December, or anywhere in between. It's never too late to start living mindfully. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @MentorinAction on Twitter Mentoring In Action…
 
How can you dedicate yourself to living mindfully? Listen as Carol guides you through devoting yourself to a cause—especially the cause of caring for yourself and others. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources …
 
How can you celebrate the joyful experiences in your life this November? Listen as Carol encourages you to embrace joy. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @MentorinAction on Twitte…
 
How might you heal yourself so that you can make space for others? Listen as Carol guides you through the practice of healing through mindfulness. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com…
 
How will you acknowledge the abundance in your life and let it ripple out to others? Listen as Carol helps you reflect on the plentifulness you might not have noticed. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at …
 
How often do you remember that you are free to make decisions for your highest good? Listen as Carol teaches you how to take advantage of the gift of freedom. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at Mentoring…
 
How might your positive energy attract new opportunities? Listen as Carol guides you through how to put your energy towards mindful ends. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @Mentor…
 
How can you include fun in your life? Listen as Carol encourages you to make true time for fun this June. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @MentorinAction on Twitter Mentoring In…
 
How can you transform your life with new adventures this month? Listen as Carol guides you through what it means to transform low moments into opportunities for rebirth. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources a…
 
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