show episodes
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...
 
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://anchor.fm/mindfulmuslimah/support
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
Modern Mentor is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Modern Mentor help you navigate your path to success—however you define it.
 
Mindful Meeting Podcast is a weekly podcast where minds meet to empower and mold the complete family. In every episode, I share stories with you focused on our spiritual, financial, physical, mental, and emotional well-being and growth.Don’t forget to follow us on Instagram @mindfulmeetingpodcast and visit the website at www.mindful-meeting.com
 
Knowing that mental wellness is a topic that deeply affects each and every one of us, McLean Hospital brings you Mindful Things, a podcast dedicated to real talk about the conditions and situations we face daily yet rarely discuss. In each episode, we sit down with some very special guests, including experts from Harvard Medical School, as well as ordinary people living extraordinary lives, to dig deep into everyday challenges while also exploring their own experiences with conditions such a ...
 
Navigate real life situations at work and at home with Lauren Wessinger and Misti Anderson, both longtime mindfulness instructors, businesswomen and mothers. On the Mindful Project’s podcast, Mindful Talk, expect honesty, humor, education and conversation relevant to topics that we all experience at work and in the world. Every conversation is viewed through the lens of mindfulness, and each episode leaves the listener with a mindfulness practice to employ in daily life. Welcome to a more mi ...
 
Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life, who share real life stories of the human experience. Guests share their accounts of struggles and triumphs through life's challenges while keeping mindfulness and mental health at the core of each conversation.
 
In our podcast, we bring to you businesses that are mindful in their practices and processes. A mindful business adopts and employs sustainable social, economic, and environmental practices. Some of our past guests are Redecker, from Germany, MUDD Jeans from the Netherlands, Ricron Panels, Phool Co from India, Alabama Chanin, Reel Toilet Paper from the USA, Hinterland, Unscented Co from Canada, and Desserto from Mexico. We launched our first episode on July the 22nd., 2019 with a new episode ...
 
Raw conversations about the B.S. we all go through, but no one ever wants to talk about: -Divorce -Career -Parenting -The B.S. of Everyday Life. Join us every Monday as we discuss how to mindfully navigate through life's B.S. Who are Bianca & Shawnee? Two divorced, millennial moms, working in corporate America. Can someone say STRESSED? Contact Us: info@mindfulbullshit.com
 
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
 
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Join your hosts, Billy and Brian, a couple of average dudes who will serve as your armchair life coaches as we share our life experiences--both the good and the bad--in an effort to help us all better understand how we can enjoy and make the most of the life we have left to live in a more meaningful way. Take a deep breath, embrace the present, and journey with us ...
 
Welcome to the Holistic Spaces Podcast, brought to you by Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of Mindful Design Feng Shui School. Together they have over two decades of experience designing harmonious spaces for their clients in their successful design businesses. Through articles, blogs, books, workshops, videos, and TV appearances, Laura and Anjie have guid ...
 
The Fullness Podcast is a weekly journey for women coming to terms with midlife. Health, food, emotional eating, relationships, embracing a changing body, are just some of the topics we will unravel, as we leave diet culture behind. After travelling through her own Mindful Eating journey, and coming to terms with her changing body, Tanya Stricek, Holistic Nutritionist and Mindful Eating Coach has created The Fullness Podcast to help women have real conversations about one of their most impor ...
 
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show series
 
Most of us have spent far more time at home this year, which raises the question: Just what sort of artificial interior environments have we created? What lives there besides our family and pets? And what are we missing out on? In this classic episode of Stuff to Blow Your Mind, Robert and Joe explore. (originally published 8/11/2020) Learn more ab…
 
Hello and welcome to episode 286 of The Mindful Kind podcast. In this episode, you'll learn about discomfort and how it can increase gratitude, happiness, and life satisfaction. Here are the key take-aways: People who experience adversity are more likely to appreciate small pleasures (as long as their adversities are in the past) Too much of a good…
 
oday's guest is one of Joe's best buddies, Matt Wayne. Matt Wayne is a hilarious comedian who has also produced and starred in two films. In a rare in person conversation, Matt and Joe discuss therapy, the importance of having fun, veganism and much more. Recorded in a casino hotel room there are plenty of laughs and lots of wisdom. Subscribe, shar…
 
Worry is such an interesting paradox isn’t it? It feels truly terrible when we are in the throes of it. Our bodies, our hearts, and minds can feel overwhelmed or suffocated by worry. And yet, worry only happens because we care deeply about someone or something; it feels like something that we must accept as an unavoidable experience in life. Our me…
 
Courtney Johannesen from New York , USA is a corporate wellness provider, mindset coach, and a yoga teacher. She runs virtual customized multi-level corporate wellness programs designed to support mental and physical wellness. As a certified yoga teacher, she applies the principles and tools of yoga to support employees in cultivating well-being. F…
 
Billy and Brian sit down with Billy's friend (and devoted listener) Mina to discuss her complicated childhood and how she's had to unpack that as an adult, the death of her best friend by suicide, and her current trial separation. We want to thank Mina for her willingness to be vulnerable during this episode. Please listen with an open, kind heart.…
 
Conflict with our children is inevitable. In this episode Misti and Lauren share everything from the importance of apologizing to our kids to remaining mindful of the way we express anger. Respecting our children through conflict in an age-appropriate way can help them grow into adults who are confident and secure with the skills to navigate challe…
 
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend, Stephanie Nuesi. Stephanie Nuesi is the founder and CEO of Max Up, a career coaching firm, whose mission is to maximize the …
 
Join us for part 2 as Mohawk Elder, Darryl Williams, shares with us deep insights to how we can all heal from trauma. Join us as Darryl talks to us about the importance of spirituality, the story of the medicine wheel, the Wampum belt treaty and so much more. 💜 Get 15% off of the most powerful antioxidant on the planet 🌺 c60purplepower.com - Use Co…
 
Claudia Hammond explores the psychology of courage and bravery with an audience at the Cheltenham Science Festival. Why is it that some people are able to keep calm in an emergency and do all the right things whilst others panic or freeze, not knowing what to do? Claudia discusses this question with her guests. The adventurer and ultra-runner Alex …
 
In this episode, I talk about the aspect of being the lion. I will answer questions such as: What does it mean to be a lion? What does a lion represent? What strengths does a lion have? How is the lion the king of the jungle? How is the lion the most focused animal out of all animals in the kingdom? Too many times, in the past few years, I have hea…
 
Travel has long inspired the mind and engaged the senses, but just what's going on in the human body when we venture near or far? In this classic episode of Stuff to Blow Your Mind, Robert and Joe explore... (originally published 7/7/2020) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
In this episode, Lois W. Choi-Kain, MEd, MD, provides tips on managing emotions that she has learned from treating patients with borderline personality disorder—including ways to manage crises through emotional regulation. Dr. Lois Choi-Kain is the director of the Gunderson Personality Disorders Institute at McLean Hospital. The Gunderson Institute…
 
Mindful & Intentional is brought to you by Idenati. Steve Jobs famously referred to a computer as a bicycle for the mind. I think my latest guest, Anne-Laure Le Cunff, would agree with that sentiment. Anne-Laure is a neuroscience student at King's College London and an entrepreneur. She describes her company, Ness Labs, as a school for mindful prod…
 
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ---- As mothers, we have a lot on our plates to juggle each day. It can be tricky to pin-point what exactly takes priority (especially when everything feels that way). If you struggle with productivity and overall enjoying your days, this conversation may help! Join me for this …
 
What do I do when my child is having big emotions and how do I help my child manage them better? In my conversation with Wynne Kinder, owner and creator of Wellness Works in Schools, Wynne shares effective strategies on how to connect with our kids when they’re having big emotions, and how we can best help them to learn emotional regulation. *New!*…
 
Dr. Linda Silverman, licensed psychologist and founder and director of Gifted Development Center/ISAD, joins us in today's episode to discuss adult giftedness. On this episode, we discuss the inner lives of the gifted adult and take a deep dive into overexcitability and how along with intensity and sensitivity, are often characteristics of the high…
 
In this episode, I share my entire story of finding a spouse for the first time. ➡️Our FREE Master Class - How to Find a Spouse by the Sunnah (is now open from June 21st -June 28th ONLY) CLICK here to get in while seats are still available: https://mindful-education.teachable.com/p/omuslim-marriage-lab-masterclassl ➡️www.mindful-muslimah.com **Here…
 
Sign up for our newsletter to submit a question for a future episode of Ask Anjie & Laura. Visit Maria’s website. Mentioned in this episode: Maria’s podcast: Coming soon! Sign up for Maria’s newsletter to be notified when it’s live Maria’s calendula illustration If you have specific feng shui questions and want one-on-one guidance with us, check ou…
 
A daily walk is a non-negotiable part of the Modern Mentor's workday. Learn how she uses that time to deliver outcomes that keep her in the zone of success. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter to get more tips to fuel your professional success. Join the conversation on Facebook, Twitter, an…
 
Join us today as Nadia Natali, somatic experiencing practitioner and the creator of DanceMedicine helps us to understand the necessity of feeling sensation in the body and the power of dance to transform trauma. Highlights Discover the importance of creating a safe space in order to heal from trauma. Learn how dance can help us get more in touch wi…
 
**This episode is a replay of the 2020 Summer Solstice. Enjoy!** {From 2020} June 20th was the Summer Solstice, and it is the first solstice in many years that I didn’t teach a special meditation event. I usually host something extra special to harness the power of these reflective times, and yet, this year, even though I had already mapped up what…
 
Eating our shame. Using food to cope through childhood creates patterns around eating, that can be anchored in shame. The shame drives you to the food, and the food creates more shame. It seems to multiply in menopause. Tanya shares one experience of tuning in to the roots of shame. which propelled her eating as a child, using EFT, and allowing the…
 
Backpacking around the world - very few ideas bring to mind such a sense of adventure, independence, and romantic idealism. For one young woman, in November 2018, traveling the world before jumping into a career was a dream come true. But she never could’ve imagined the danger in store for her in what is widely considered one of the safest countrie…
 
This week's meditation is inspired by the summer solstice and it's powerful energy to help you release the past, and welcome in new beginnings. This meditation utilizes breath, stillness, and imagery. Join Kelly this fall at the Nourish Your Soul retreat in Washington State, USA- https://adzentureretreats.wixsite.com/website/nourish-your-soul This …
 
On this week's episode, I discuss how to self love and self care through emotional boundaries and permission to let go of the emotional vampires guilt, worry, and other exhausting emotions. The 2021 Boundaries Course is now open for enrollment. https://www.Emotionalbadass.com/boundaries. For exclusive content visit us at https://patreon.com/emotion…
 
Pastor Mike is back again, and this time we are chatting about what it takes to be a Godly Father. Mike revisits the birth of his first child and how he freaked out upon finding out his wife was pregnant. He shares with me his list of qualities of a Godly Father. We tackle why a lot of fathers are absent from their homes (and kids). What about Sata…
 
There's a condition so bizarre and rare that most doctors haven't even heard of it.It causes people to hear their own blood moving, bones creaking, lungs breathing - even eyeballs moving.Superior Canal Dehiscence Syndrome can have a profound impact on a person's life and mental health... so can it be fixed?We go into a hospital operating room to le…
 
Over eight years and going strong! With over 1M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to go over 4 Ways to Build Your Willpower for personal success. 4 Ways to Build Your Willpower Usually when we hear the word “willpower,” we relate it to losing…
 
Thank you so much for joining me again for another podcast episode. This week I am joined by the delightful Mary Broddle of Mary Broddle Embroidery. Mary is on a mission to share the well being benefits of embroidery. It has made a dramatic impact on her own life, helping her to cope with disabling chronic illness and living in her own lockdown bef…
 
In this podcast I talk about a really scary time in my life where I had to make a tough decision. In this episode we give away some of precise questions you need to ask to secure your future and happiness with a potential spouse. ➡️Get on the waitlist for our FREE Marriage Class. It open June 21st 2021: https://mindful-muslimah.ck.page/21f4f285f8 ➡…
 
TW: Sexual assault/rape, racism/racial trauma, Trauma/PTSD, religious trauma, Sexual abuse, BIPOC assault/trauma This week we have Dallas of Survivor’s Toolbox (@survivorstoolbox) to talk about being a survivor to sexual assault. This is a sensitive topic, and I want to encourage you all to only listen if you feel you are emotionally ready to do so…
 
Hello again Mindful Surfers. This week we are editorless for a raw and uncut show. We discuss this week’s thumping session in Cornwall exploring all the learnings and joy that it brought. We cover silk sheet moments, expensive kit, the surf and sun gods lining up in harmony, magazine surfing, grovelers vs shortboards and board choice tyranny, why i…
 
When you think of movies filmed in Hawaii, you probably think of vacation flicks and dramas, but has the Aloha state ever given us a werewolf film? Yep, in this episode of Weirdhouse Cinema, Rob and Joe watch 1978’s “Deathmoon” starring Robert Foxworth. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
In this episode, I had the pleasure of interviewing Jonathan de Potter. Jonathan is the founder of Behold Retreats. His purpose is to help individuals from a mental health standpoint and help level them up. We discuss the usage of plant medicines and how they can help you elevate your consciousness, raise your mental health and create more awarenes…
 
In this episode, I sat down with my hunting partners for my upcoming sheep hunt Tristan and Spencer. We did a deep dive into our gear lists and figured out what we’re still missing and what we may leave behind. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 2:50 – Packs 8:57 – Camp and sleeping gear 13:30 – Worn clothing a…
 
You’re in for a treat! This was a special episode! I brought on my partner Ryan for the first time EVER to talk all about our relationship. We get candid about: The early stages of dating. How Ryan pursued me. Fears that came up. How we handle conflict. & much more!! Enroll in Fall in Love: https://themindfulbabe.lpages.co/fall-in-love-2021/ Follow…
 
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