show episodes
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
The Confident Coaches Podcast is a show for life coaches who want to build up confidence, sign more clients, and help more people. If you’re struggling to put yourself out there as a life coach, there’s nothing wrong with you - you just need to know how to tap into your courage. Each week, Certified Master Life Coach Amy Latta shares tools, ideas, and stories that will help you be a bolder, more confident coach. Find out more at amylatta.com/podcast.
 
If you’re under-earning right now and know that you can create more for yourself but something has gotten in the way so far, this podcast is for you. Certified Career Mindset Coach, Natalie Fisher teaches you the proven mindset tools you need to achieve any career goal and to have maximum impact in your field and within your circle of influence. Become a thought leader, make a difference, and find a fulfilling career you love starting with a better job in 30 days. Join Natalie today at natal ...
 
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Satori Radio

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Satori Radio

Lynn Chenier | Satori Health & Wellness Coaching

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Monthly
 
How do I get out of a funk? I pay close attention to my thoughts and what they're saying to my body. Satori Radio is a podcast for health practitioners to connect the mind & the body, and clear the path to lead a healthy and soulful life. If you want to be happy, healthy, fit, and live a high vibe life, Satori Radio is the place to be! We turn stressed-out health professionals into high vibe & mindful clinicians!
 
Have no fear, The Happy Joy Podcast is here to add more sunshine to your day! This uplifting show is meant to inspire YOU to conquer each day with positivity, and to find the silver lining in any challenge, obstacle, or curve ball that life may throw your way.
 
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
 
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The Positive Pants Podcast

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The Positive Pants Podcast

Fran Excell: Success Mindset Mentor For Business Owners.

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Weekly
 
Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the entrepreneurial emotional rollercoaster, get back their time & feel back in control! Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what’s holding you back and get out ...
 
The Rise Up Motivational Podcast serves the needs of those who needs a serious boost of motivation. Our weekly podcast centers around a range of topics from health and happiness, to productivity, forming new habits, personal development, and driving financial success. Follow me on Instagram at http://www.instagram.com/coachwithbyron. If you're interested in coaching services or would like to be a guest speaker on the show just shoot me an email: coachwithbyron@gmail.com Support this podcast: ...
 
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show series
 
When you’re creating a relationship with food that you love, to be the weight that you want to be; overeating, treat eating, self-sabotage eating, even binge eating will help you create that loving food relationship, when you know how to use those behaviours to move you forward instead of allowing them to keep you stuck or distract you. Listen in t…
 
► GET "111 WAYS TO SIMPLIFY YOUR LIFE": https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to be excited about life again, and I’m going to share with you 5 practical tips on how to make life more exciting. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98…
 
Society has ingrained multi-tasking into our identities as women, but in this episode, I invite you to close the tabs. I’m sharing what I’ve learned since starting the work of single tasking, why I know it’s worthwhile for you to try it out, and what will happen when you get past the discomfort of increasing your focus. This is a gamechanger, peopl…
 
Work-life balance can be a challenging endeavour — especially for health professionals and frontline workers going through the pandemic. Professional burnout is a major global health concern among physicians, nurses, and other healthcare providers, and the numbers are rising through the pandemic. In this episode I'm giving you 5 Ways to Promote Bet…
 
080: This week, I’m diving deep into what it looks like to conduct a job interview in reverse and some steps to help you do it. I’m sharing why this approach is so effective and the necessary skills required to do it and showing you how to show up and take full control over the interview dynamic. Get full show notes and more information here: http:…
 
Show note links: Join The Positive Pants Toolkit App Now https://franexcell.com/positive-pants-toolkit-app Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: 1:1: https://franexcell.com/work-with-me SOS! (Success Over …
 
On today’s episode I answer some questions and respond to topics raised inside of the Lose Weight. Live Life. Facebook community. This is the free community for women in their forties, fifties and beyond who would like a little insight into weight loss mindset coaching. You’re very welcome to join by going to https://www.facebook.com/groups/losewei…
 
► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called emotional reasoning. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DISCOVER 111 WAYS TO SIMPLIFY YOUR LIF…
 
This week, I’m posing an incredibly important question to you: why do you find it easier to give 100% effort working for someone else than to yourself? Tune in to discover the constant lies we’ve been fed about our worth, and why giving yourself and your business 100% effort is the most imperative and valuable way to spend your time. Get full show …
 
079: I’m showing you why there will always be the best and worst companies and how to shift your mindset and focus to find the best organizations out there. It is not normal to feel disengaged and under-utilized at work, so I’m sharing some advice to get out of the mindset that your organization is the worst and help you step towards the best. Get …
 
Show note links: Freebies: Join The Positive Pants January Jump Start https://franexcell.ac-page.com/the-january-jump-start Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: 1:1: https://franexcell.com/work-with-me SOS! (Succes…
 
This episode is an invitation to those of you who would like ongoing support with your weight loss journey. I am inviting you to join me, not only in the Lose Weight. Live Life. Academy but also in a brand new 10-week program ‘Food 4 Thought’. Would you like me to take you through the entire process of creating a relationship with food that you lov…
 
► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about the art of giving yourself grace, and I’m going to share with you 3 in-depth tips on how to give yourself grace. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIMPLIFY YOUR LIFE: https://coachsimo…
 
If you struggle to stop shaming yourself for not getting the results you want, or you often find yourself slipping into “it’s okay” energy in the name of not hustling towards your goals, listen in. 100% effort is the key to going to bed at night with zero regrets, no matter what you’ve created, and I’m showing you why it’s the key to feeling ease a…
 
078: Each of us comes to the employment situation with different skills, strengths, interests, and values, so the concept of adding maximum value is different for everybody. Join Paula and I to find out what maximum value means, what it looks like to add it to your role, and some tips to help you get started doing so. Get full show notes and more i…
 
Show note links: Freebies: Join The Positive Pants January Jump Start https://franexcell.ac-page.com/the-january-jump-start Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: 1:1: https://franexcell.com/work-with-me SOS! (Succes…
 
On this episode, I talk about how to keep weight loss simple. Weight Loss doesn’t need to be complicated. You don’t need to focus on doing everything right or eating in a certain way. We focus on all the wrong things when we are focusing on everything external to us, primarily food and weight loss, life-changing weight loss has very little to do wi…
 
► GET "111 WAYS TO SIMPLIFY YOUR LIFE": https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to be excited about life again, and I’m going to share with you 5 practical tips on how to make life more exciting. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98…
 
I’m sharing an exercise in plentifulness, sufficiency, and prosperity, and it’s going to show you how you can truly have it all. If you’ve been thinking about growing your business, the clients you want to work with this year, or the amount of money you want to see in your bank account, this exercise is how you’re going to make it happen. Get full …
 
077: I’m sharing some of the main concerns a hiring manager has when choosing a candidate, and how identifying these can help you increase your chances of getting hired. This is a skill you can use not only in an interview but also in meetings, promotional conversations, and every stage of your career. Learn how to get a deeper insight into the hir…
 
Show note links: Freebies: Join The Positive Pants January Jump Start https://franexcell.ac-page.com/the-january-jump-start Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: 1:1: https://franexcell.com/work-with-me SOS! (Succes…
 
This week, I’m pulling back the curtain on how I failed at every single goal that I set. This is not a story of last-minute successes at the 11th hour. I really missed every goal I set, and yet, it was the best possible year I could have had. Listen in to find out why. Get full show notes and more information here: http://www.amylatta.com/112…
 
076: Hear why it all boils down to mindset and belief in yourself when it comes to landing the job. Mike shares his experience of believing a new thing about himself that he never thought possible, the main shift he made in his mindset, and his advice to anybody in the same position he was in. Get full show notes and more information here: http://n…
 
► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to self-reflect, and I’m going to share with you 5 in depth-tips, techniques, and helpful questions on how to do self-reflection. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98values ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: h…
 
Do you believe it would be completely delusional of you to feel confident right now without the results you want? This is the crux of the struggle so many coaches experience on their path to $100K. Join me to discover why results don’t create confidence, and how you could instead be going all-in on your belief that your path to $100K is inevitable …
 
075: I’m showing you how to start being more specific in interviews and why doing so is crucial to landing the job you want. Hear some examples of how I’ve been more specific in situations in my own life, and why if you’re wondering whether you’re being specific enough, you’re probably not. Get full show notes and more information here: http://nata…
 
Show note links: Freebies: Join the FREE Positive Pants January Jump Start: https://bit.ly/fransjumpstart Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: The Mentorship 6 month programme: https://bit.ly/thementorship21 1:1: h…
 
On this episode, I close out the year by sharing 10 things that I want you to know. This is for you if you are someone who wants to ‘find yourself', live a life you love even more than the one you’re living right now, AND lose your weight for the last time as a part of that process. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FE…
 
► GET 111 WAYS TO SIMPLIFY YOUR LIFE: https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to choose yourself, and I’m going to share with you 5 practical tips on how to prioritize yourself over others. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtr…
 
I'm showing you why your hypothesis of becoming a $100K coach is already true, and how it’s now a matter of experimenting your way there. I’m offering some questions you can use to evaluate your progress so far, and the learning available to you when you tap into that scientist mindset. Get full show notes and more information here: http://www.amyl…
 
074: Hear how it was possible for Anneliesa to land a job offer at the exact pay and benefits she suggested (a $12K increase over what she earned previously!) and how feeling aligned with what she wanted helped her land it. She didn’t have a huge network and she wasn’t the most qualified or experienced candidate, but one thing helped her land it an…
 
Show note links: Freebies: Sign up to the Positive Pants January Jump Start https://bit.ly/fransjumpstart Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: The Mentorship 6 month programme: https://bit.ly/thementorship21 1:1: h…
 
Welcome to episode 60! Here's the thing...There are many reasons why some people fail and others succeed. One of the biggest causes of failure is a lack of clarity on what they want. Often you have a strong desire to succeed, but feel unsure about how to proceed. That makes for a difficult process.Let these 2 quick tips guide you on refining your s…
 
On this episode, I talk to you about a Life Coach School concept, The Manual. The Manual is an unwritten rule book we unknowingly have for ourselves and other people in our lives. Listen in to explore The Manual you have for you and your family and how it shows up at this time of year. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS…
 
► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, we’re going to talk about how to choose yourself, and I’m going to share with you 5 practical tips on how to prioritize yourself over others. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona…
 
You might feel stuck in inaction right now, but the truth is, you always know what to do next. So, join me on this episode as I show you how taking actions is actually the easy part of the process, where I see my clients getting stuck in taking $100K actions, and how to start taking bolder, more powerful actions that will influence your target audi…
 
073: I’m sharing some of my personal experiences of landing a premium job offer and explaining what it’s like working in a premium job environment. I’m showing you how to bring premium job offers into your awareness, and how to identify what a premium job offer looks like to you. Get full show notes and more information here: http://nataliefisher.c…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: The Mentorship 6 month programme: https://bit.ly/thementorship21 1:1: https://www.franexcell.com/private-coaching/ SOS! (Success Over Stress) Group Pr…
 
Many of us allow our scales, a relatively small inanimate object to rule how we feel about ourselves. We may feel elated when the numbers go down and heart wrenchingly gutted when the numbers don’t. I danced this dance for years myself and it is oh so common amongst those of you who I am working with too. So, what’s the alternative, well that’s wha…
 
This week, I share the first of a three-part series on paving your path to 100K. You’re going to get a taste of the advanced tactics I teach that help my clients cultivate the mindset of 100K, and you’ll learn why this is the perfect place to start. Get full show notes and more information here: http://www.amylatta.com/108…
 
072: This week, I’m discussing the concept of the value bubble and sharing a few things that keep you further away from yours. Discover what can happen when you understand your value and get into your value bubble and how to use this concept to make a commitment to yourself that nobody can ever tell you that you’re not valuable. Get full show notes…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: The Mentorship 6 month programme: https://bit.ly/thementorship21 1:1: https://www.franexcell.com/private-coaching/ SOS! (Success Over Stress) Group Pr…
 
In this episode we explore what you truly want this holiday season. It’s time to take a moment and really think about what’s important to you in your life right now. What’s on your Christmas wish list? About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRANSFORMING THEIR RELATIONSHI…
 
► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to choose yourself, and I’m going to share with you 5 practical tips on how to prioritize yourself over others. ► DOWNLOAD FREE CHEAT SHEET: https://coachsimona.com/free-resources ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: http…
 
So, you’ve invested time and money into that business mastermind you’ve been dying to be a part of with that coach you love. You’ve done your part of the work, so now we wait for the results, right? Wrong. This is what I call coaching expectancy, and it’s the very thing that’s blocking you from getting the results you say you want. So listen in, an…
 
071: Tune in this week to hear the key shift Jaimie made to negotiate a huge pay rise with additional perks. She now has flexibility, additional income and has become a different person after realizing what she is truly capable of, so she’s sharing how to do the necessary internal rewiring to help you develop the confidence to go after your dream j…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: The Mentorship 6 month programme: https://bit.ly/thementorship21 1:1: https://www.franexcell.com/private-coaching/ SOS! (Success Over Stress) Group Pr…
 
In this episode, we explore the lies you tell yourself and how they hold you back from getting what you want in life, whether that’s losing weight or just enjoying your life more. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRANSFORMING THEIR RELATIONSHIP WITH FOOD AND THEMSE…
 
► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98values In today’s podcast episode, we’re going to talk about how to overcome insecurity in a relationship, and I’m going to share with you 7 tips on how to stop feeling insecure. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: h…
 
What decisions have you made in your life that have you just going along for the ride? Maybe it was going to college, a business decision, or leveling up other areas of your life. You did it because… it’s just what people do, right? If you’ve never really questioned your decisions, or often find yourself feeling indifferent about them, it’s time to…
 
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