show episodes
 
This salient concise podcast is for everyone who loves the beautiful city of Cairns - and recording their fitness activities on Strava! Regular features include a wrap up of some of the Strava activities by the Crew, events in the region, weekly competitions, motivational quotes, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And cairnsmultisportcrew.com
 
The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Coach Chad Timmerman and CEO Nate Pearson of TrainerRoad as they interview a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
 
The Making Waves Podcast is all about endurance sports. Training, racing, and stories that take you deep into the mind of endurance athletes. What drives you to train, participate and achieve? We hear from inspiring athletes, coaches, and stakeholders in the community at large. Their origins, their struggles and what makes them push forward. Your host is Tim Richmond of Max Performance, USA Triathlon Certified Coach & Race Director who has executed 80+ multisport events, including USA Triath ...
 
Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
 
We’re passionate about mutlisport events, such as triathlon, adventure racing, and mixed martial arts - anything that requires multiple skills to execute well. These events are time-consuming by nature, and today’s consumption culture suggests that we need to buy lots of gadgets in order to participate - many of which only take time away from actually doing what we love. Our goal is to minimize the “work” that’s necessary for play. Finding the strategies or products that serve our goals with ...
 
This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
 
QLife podcasts are accounts of ordinary people over 55 who have enhanced the quality of their lives through endurance multisports. By understanding what actually works in practice for others, we hope to gain general advice, guidance and tips for all over 55's who want to take up or develop their own multisport endurance activities and enhance their own quality of life.
 
A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
 
Doesn't anyone love what they do for a living? Can't a I find a source of income that am passionate about? Is there a source of income out there that is right for me?? YES YES and YES!!! There are so many different sources of income in the world, let us help by diving into detailed interviews with people who are Passionate about what they do for a living and actually LOVE THEIR JOBS and the lives they live. You can too! Join us on this adventure as we explore some fun, cool, eccentric and ex ...
 
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show series
 
Rea Kolbl is one of the top multisport athletes of our era. She crushes it in obstacle course racing, adventure racing, mountain biking, trail running, and ski mountaineering (skimo). Travis and Rea discuss her recent world record for uphill skiing: 55,000 feet in 24 hours in Aspen, Colorado. They talk about the mindset for going big; Rea’s partici…
 
Our guest this week almost got shot down flying an F-16 over Iraq. This week we have Coach Brian Grasky. He's not only a Level 3 USAT Coach, he has a hell of a race resume and he's also an F-16 pilot! We are talking about how to plan for success and handle failure as an athlete and a coach. Show Sponsor: VENGA Thanks very much to Venga CBD for help…
 
Ahead of a new season of the IPL, we hear from one of the most reliable voices on air - veteran broadcaster Harsha Bhogle about the evolution of cricket coverage, his own experiences meandering through it all and his learnings as we move further into the digital age. Along the way, Harsha dives into women's cricket, influencer culture in popular sp…
 
After several wins and podiums in the Team Time Trial and Individual Time Trial National Championships Thrude Natholmen had her eyes set on the next big gial. When she didn’t reach this goal she found herself struggling to hold onto positive motivation. Find out how Thrude used these setbacks to find new motivation and get back on track with her go…
 
This week we have the 2019 Ironman European Championship Frankfurt – 1st and Ironman 70.3 Boulder – 1st. She finished in 6th at Challenge Daytona a couple of months ago and 5th at Challenge Miami last month. Pro triathlete Skye Moench has made an amazing comeback from her bike crash the kept her from racing at Kona back in 2019. She's already quali…
 
Our biggest obstacle will always be ourselves, but we can get out of our own way by developing our belief systems through the process of I AM statements and WORK. I won't lie... I bring the excitement in this podcast. I love this platform and I really want to use it to help you not only chase your dreams but achieve them. So if you are looking to b…
 
Host Anthony D’Orazio welcomes on Kenny Barber to discuss his experience with Crossfit, his thoughts on its current direction, and comments about The Open. You can find more information at: https://completehumanperformance.com/product/mxnlegends/ Have a question, need to contact the show, or are interested in training with Complete Human Performanc…
 
Georgina von Marburg thrives on competition. From a youth spent on the tennis court, to criterium and track racing in university, to XC and now elite enduro racing, she’s always moving forwards towards her next goal. Her experience surmounting injuries, finding a positive mental outlook on two wheels, and perfecting her training with TrainerRoad of…
 
Payson McElveen is a star privateer professional cyclist who also crushes it with The Adventure Stache Podcast, video production, #vanlife, and volunteerism (pathoflogic.org). Travis and Payson discuss the path from a Waldorf education to entrepreneurism; tales from the Leadville 100 and beyond; the “do your best no matter what mindset;” how to cre…
 
A couple of weeks ago our Video of the Week was Triathlon Taren sharing his take on IRONMAN's Andrew Messick video communicating their policy for race cancellations. This week's guest is Triathlon Taren who has built an impressive brand offering content and insights to triathletes around the world. Show Sponsor: VENGA Thanks very much to Venga CBD …
 
The ingredients of a great swim session, eager swimmer, fins, world champion coach, and a medium double-double We’re back with the second half of our interview with Mission’s Golden Boy, Brent Hayden. In this podcast we chat about his retirement from competitive swimming, his Swimming Secrets Program, and his not-so-secret comeback. Have TRON, will…
 
Malindi Elmore sits down with Sarah True and Matt Lieto to discuss her exceptional career and how she manages to balance work and home, with her husband as her coach and raising her two kids. She went from running in the 1500m, to competing in triathlon, to focusing on the marathon - if anyone knows how to handle a work life balance, it’s Malindi. …
 
Composed of tough-as-nails athletes over age 60, Team Stray Dogs is a legendary adventure racing squad. “Endurance King” Marshall Ulrich has climbed the Seven Summits, crossed Death Valley a record 30 times on foot, and competed in every Eco-Challenge. Dr. Bob Haugh completed multiple Eco-Challenges, Racing the Planet multi-day ultra runs, and loop…
 
This week we have Megan Hottman "The Cyclist Lawyer" joining us to share how the last year of COVID has impacted the cycling community and her advocacy for cycling safety. We are also interested to learn how this time has allowed her to take care of clients and herself and finding balance through the simplification of "the van life". Show Sponsor: …
 
Nataki Fitzgerald is a cosmetologist and model. Matt, her husband, is a prolific writer and experienced endurance athlete. Travis and his parents, Pam and Mace, join this compelling conversation about Matt’s new book, The Comeback Quotient; one of his older books, Iron War; the good old days of Ironman Triathlon; navigating Bipolar disorder and Alz…
 
Host Anthony D’Orazio discusses how you should approach getting outside and resuming activities as the weather warms and improves. What do you need to keep in mind to resume things safely? Anthony also touches on approaching training while preparing for a competition vs not, and why you should keep in mind what you enjoy. Have a question, need to c…
 
Part 2 & 3 of the ‘Clarity, Intention, Purpose’ Series. Timestamps: Intention & Clarity Explained1:0721-mile Swim Prep Across Lake Tahoe19:59Lake Sonoma Triathlon Camp Announcement 21:28Cold Water Swim Prep & Gaining Weight 23:12You Are In Competition With The Ideal In Your Mind 28:50How To Bring Intention To A Workout When Mentally Drained 58:03Yo…
 
This week we are continuing our theme on discipline and development with coach Ryan Bolton of Bolton Endurance Sports Training. Ryan presented at the Endurance Exchange on the topic of Balancing Quantitative and Qualitative Data with Dirk Friel. We are also going to be talking about his coaching philosophies and how he uses objective and subjective…
 
Today we are back talking the NO bullshit ways to get good and stay good. We talk about misunderstanding Vo2Max... why focusing on increasing your FTP isn't your best focus and something way more important. How to not fade in the backend of racing. All this also wrapped up in a listener question about developing muscular endurance.…
 
DELHI, INDIA – OCTOBER 07: Brent Hayden of Canada celebrates finishing the Men’s 100m Freestyle Final in first place and wins the gold medal at the Dr. S.P. Mukherjee Aquatics Complex during day four of the Delhi 2010 Commonwealth Games on October 7, 2010 in Delhi, India. (Photo by Cameron Spencer/Getty Images) On the program this time, our Olympic…
 
We’ve got Jim Pierce on the show today, Committee member from TriFury a north shore based club. Jim is an accomplished athlete, who has completed distances from sprint all the way up to several Ironman. He’s a husband and father and a HS Teacher whose students might be getting a little bit tired of hearing about his multisport adventures. Jim is a …
 
Derek Teel has had an incredible journey, from a young professional downhill racer, to personal fitness trainer, to busy family man and business owner. These days he trains cyclists in strength and mobility as the face behind @dialedhealth and continues to push his own limits on the bike, using TrainerRoad to raise his FTP by 82 watts and nearly re…
 
Jay, Osborne, and Yonke are elite mountain athletes on the adrenalin project team who have recently set records for most 14ers in a day and fastest running time on the White Rim Trail. They’re talented coaches and athletes who balance and integrate adventure with family life. Travis talks with the mountain ladies about fastpacking 14ers; running th…
 
This week we are talking to the USAT national ranked 4th in the 40-49 AG, Tim Hola. We are kicking off our discipline and development theme with someone who clearly knows how to manage all the responsibilities of family, career, and still finding the time to train effectively. We are looking to figure out how he lives his life with such discipline …
 
Exogenous ketone esters are a hot topic in cycling, but the best way to use this expensive substance to get faster is still up for debate. In our previous discussion with Dr. Chiel Poffé, we learned that ingesting ketone esters with bicarbonate may enhance racing performance under certain circumstances. In the second part of our conversation with D…
 
To kick off Women's History Month celebrations, Sika Henry chats with Sarah True and Matt Lieto about her ambitious dreams to be the first African American female to become a pro triathlete. She talks about how she got into triathlon, her impressive recent work as an ultra runner's pacer and how the life changing bike crash she suffered has not dam…
 
New blood is good for the soul. Even better when the new blood is an old buddy. This week Victoria’s Kelly Gleeson makes his Fitspee… er, Jag @ Henny’s debut to participate in a discussion of cover songs. Our newly crowned King of Rock Trivia (Conan) examines successful covers of Beatles songs. The rest of us … don’t. Hear it now by pressing play b…
 
From a career as a pro mountain biker in the 90s to running two small businesses on his own, Art O'Connor knows what it takes to be at the pointy end of a race and how challenging it is to do that when you have a limiting schedule. Find out how Art used TrainerRoad to raise his FTP by 43w and achieve 4.0w/kg for an ultra-endurance fat bike race in …
 
Host Anthony D’Orazio discusses the importance of empathy for others and yourself in the first half of the episode. In the latter part he pulls from discussions in our CHP MXN: LEGENDS group and discusses variables to consider for improving your own sleep and recovery. Have a question, need to contact the show, or are interested in training with Co…
 
Peter Stetina is a privateer pro cyclist focusing on gravel riding who rode for a decade at the highest Pro Tour level, including finishes at the Tour, Giro, and Vuelta. Robbie Day is a senior at Evergreen High School (Evergreen, Colorado) who has already done a lot on the bike and looks forward to more. Travis talks with Pete and Robbie about pull…
 
This week we are excited to welcome USA Triathlon CEO, Rocky Harris! We are talking Endurance Exchange, the state of the sport, USAT 2021 initiatives and the lead up to the 2021 Olympics. Show Sponsor: VENGA Venga CBD is not like most CBD companies who just post a bunch of products and hope you figure it out. Venga was started in Colorado by athlet…
 
I recently got to speak with Claudia Sorensen all about fascia, our beliefs, and how injuries show up. We had a really fascinating conversation and if you've had recurring injuries this may shine some light on why (even if you've been doing all the rehab, the stretching, the rolling etc). Claudia is a Structural integration Rolf Practitioner, an as…
 
With about 30 years of experience, it's no wonder that Jim Manton has gained the title of one of the best bike fitters in the world. So it was only fitting that he sat down with Matt Lieto and Sarah True to retell the tale of how he started his company and how bike fitting has changed over the years. He also drops a bombshell when he reminds Sarah …
 
First, the apology. The sound quality on this one is lacking, a poor connection, may make for tough listening at times. Blame me! The interview however, is great. I spend 25 minutes chatting with Brent about drywalling. Well, not quite, we do however see what one of Canada’s most versatile and speedy triathletes is doing other than training during …
 
Emma Roca, the mother of three, is a world-class ultra runner and adventure racer from the Spanish region of Catalonia who fights fires and holds a Ph.D. in Biochemistry. Travis and Emma discuss World’s Toughest Race: Eco-Challenge Fiji 2019; ultra running adventures; Emma’s journey as a female pioneer in male-dominated fields; family and parenting…
 
This week we have Professional Obstacle Racer, Veejay Jones. He's the North American OCR Champion at the 3k, he's the Youngest Spartan Race Winner in the History of the Sport, Youngest National Championship Series Spartan Race Winner, and called "The Prodigy" from Million Dollar Mile on CBS. Show Sponsor: VENGA This week's sponsor is Venga CBD and …
 
We need to stop buying into complexity is the way. We see way too many people undervaluing simplicity. Simple doesn’t make it easy. But keeping things simple is the pathway to getting really good at endurance sports. Today Charlotte and I give you the main simple and required things you must do if you care about improving. If you care about seeing …
 
Start off your shortened work week with 57 minutes of inspiration on Fitspeek. We kick things off with a review of pro cycling & triathlon as Roy McBeth joins host Kevin Heinze for the roundtable. After that our feature interview, is with one of the folks bound to make a difference on the multisport scene in BC this year. When Ironman decided to di…
 
Tyler Hamilton is a former pro cyclist, author, coach, and financial advisor. Hamilton raced at the highest level in the 1990s and 2000s, earning high finishes at the Tour de France and Olympics before testing positive and then exposing pro cycling’s doping culture with his 2012 book, The Secret Race. Travis and Mace talk with Tyler about mental he…
 
The podcast welcomes on Annie Dohack as she and host Anthony D’Orazio discuss how the CHP WOMXN’s and MXN: LEGENDS programs have gone so far. What have they learned? What has been tweaked from their initial inception to better serve their audiences. The next cohorts for both groups start on March 1st. You can sign-up at the following links: CHP WOM…
 
Barry Siff has been a leader in the multisport industry. He's a lifelong athlete having been an adventure racer, finishing at least a dozen Ironman races, and an ultrarunner who just finished 2nd at the Badwater 267 VR during the month of January. Show Sponsor: VENGA This week's sponsor is Venga CBD. Venga CBD is designed specifically to help athle…
 
Beginner Mindset, Multisport event prep (Coast to Coast New Zealand) Ultra paddling prep StrechCordz vs swim training, real food vs gels The hilarious story of Chris’s first Ironman. Upcoming Events Mar 3-7 California Coast Ride – San Francisco > San Diego Apr 22-25 AIMP Triathlon Camp – Healdsburg, CA https://www.thecamp.co/ Sep 22-25 Oregon Coast…
 
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